Best Earplugs For Side Sleepers (2024 Update)
If you’re looking for a good night’s sleep as a side sleeper, earplugs can be a great investment. However, not all earplugs are created equal, and choosing the right ones can make all the difference.
Before making a purchase, there are a few factors to consider. Noise reduction rating, comfort, and material are just a few things to keep in mind. If you have sensitive ears, you might want to consider softer materials that won't irritate your skin. If you have a partner who snores loudly, you'll want to focus on finding earplugs with a high noise reduction rating. Additionally, if you have trouble hearing your alarm in the morning, you should look for earplugs with sound-piercing technology so that you can still hear important sounds while blocking out unnecessary noise.
Are you tired of constantly being woken up during the night? Do you struggle to sleep because of loud environmental sounds? Are you looking for a way to achieve a more restful night's sleep? If you answered yes to any of these questions, then investing in earplugs for side sleepers may be the solution you're looking for. But with so many options available, it's important to make an informed decision. By considering the factors outlined above, you can find the best earplugs for your specific needs and achieve the sleep you deserve.
10 Best Earplugs For Side Sleepers
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Ideal for noise reduction and cancelling, as well as providing a great seal for swimming, sleeping, and studying.
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The product is ideal for blocking out noise during sleep or concentration and has a comfortable 3D oval shape.
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3
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Ideal for protecting ears from loud noises such as concerts, motorcycles, and sensitivity conditions. Comes in premium gift box packaging.
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4
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Ideal for reducing noise during work, travel, shooting range, motorcycle riding, and sleep, with 33dB NRR soft silicone earplugs.
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5
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The product is ideal for providing comfortable noise reduction during sleep or other loud activities.
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6
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Ideal for blocking out noise during sleep, work, concerts, studying, travel, and reducing snoring.
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7
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Ideal for reducing noises and improving sleep quality for adults who are side sleepers with long lasting comfort.
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8
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This product is ideal for sleeping and concentrating, with noise-reducing gel and an oval shape for better attenuation.
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9
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The product is ideal for individuals who suffer from insomnia, snoring, travel fatigue, and need a peaceful environment for meditation.
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10
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Ideal for reducing noise and providing hearing protection during sleep, travel, work, or other noisy environments.
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1. Flexiseal: Ultimate Moldable Earplug For Noise Reduction
Introducing SQUISHIER, the revolutionary moldable silicone earplugs that offer exceptional comfort, noise reduction, and versatility. Designed to conform to any ear shape, these earplugs are perfect for swimming, working, and sleeping in. With their fantastic noise cancelling and noise reduction capabilities, you can enjoy peace and quiet whenever you need it.
This pack includes eight pairs of SQUISHIER earplugs, providing you with plenty to use for yourself and even share with family and friends. Unlike many competing brands, SQUISHIER's moldable silicone earplugs are 50% larger, ensuring a perfect fit for all ear canal sizes. If you have smaller ear canals, don't worry! These earplugs can easily be broken apart into small pieces to find the best fit possible.
SQUISHIER earplugs are not only comfortable and versatile, but also waterproof and airtight. With their impressive NRR of 22 dB, they offer excellent protection against unwanted noise and water. Whether you want to block out snoring, traffic noise, or the sound of a crying baby, these earplugs will provide you with the peace and quiet you need.
To keep your SQUISHIER earplugs safe and clean, they come with a sealed carrying case, free of charge. You don't have to worry about debris or dust settling on your new earplugs, as the case will keep them protected and ready for use whenever you need them.
2. Sleepdeep Earplugs – Comfy 3d Oval Gel Attenuation
The SleepDeep Regular earplugs are a fantastic product that provide unparalleled comfort and noise reduction, making them perfect for anyone looking for a good night's sleep. With a unique oval shape and special materials, these earplugs are designed to fit 80% of people perfectly.
One of the standout features of these earplugs is their revolutionary sound-absorbing gel. This gel is highly effective at reducing environmental noise and snoring, with a noise reduction rating of 27 decibels. This means that you can enjoy a peaceful night's sleep without being disturbed by outside noise.
The SleepDeep earplugs are also incredibly comfortable, thanks to their ultra-soft AlpineThermoShape material. This material is gentle on your ears and adapts to the shape of your ears based on your body temperature, making it perfect for side sleepers.
Alpine Hearing Protection is a company that has been at the forefront of quality hearing protection for 25 years. All of their earplugs are designed and made in The Netherlands using award-winning design techniques. They are also washable, sustainable, and reusable, making them an eco-friendly choice.
Using the SleepDeep earplugs is incredibly easy. Simply follow the instructions in the included manual or watch the instructional video provided on the left. With these earplugs, you can enjoy a good night's sleep without any disturbances or discomfort.
3. Eargasm Gold Earplugs: High Fidelity Protection
Experience first-class hearing protection with Eargasm High Fidelity Earplugs. These earplugs are designed to protect your ears from harmful noise levels while still allowing you to hear your surroundings with clarity. With up to 21dB of noise reduction (NRR 16 dB), you can enjoy doing what you love while minimizing the risk of noise-induced hearing loss, tinnitus, and anxiety.
The innovative attenuation filters of Eargasm High Fidelity Earplugs reduce noise evenly to maintain the full spectrum of sound while protecting your hearing. Whether you want to tone down noise levels in loud environments or enjoy live music safely with clarity, these earplugs deliver pristine sound quality.
Eargasm High Fidelity Earplugs are versatile and can be used in various settings. They are perfect for concerts, noise sensitivity, tinnitus relief, motorcycles, musicians, drummers, noise cancelling, noise reduction, sporting events, sleeping, and many other uses.
These earplugs come with two pairs of different-sized earplug shells made from hypoallergenic silicone to ensure a perfect fit for most normal to large ear sizes. Individuals with smaller ear canals may want to consider the Smaller Ears Earplugs model. In case of any fit issues, contact Eargasm support, and they will make things right.
Eargasm High Fidelity Earplugs come with a sturdy metal case with a waterproof rubber seal to ensure safe and easy storage. You can keep them on your keychain, carabiner, backpack, or in your pocket. Never be without your earplugs again with this durable and compact case.
4. Noise Cancelling Ear Plugs – Samwunice
Looking for a solution to reduce noise and interruptions? Look no further than these ear plugs. Capable of cancelling up to 33 dB of noise, they are designed to quiet sound to a comfortable level. The package includes two different sizes (S/L) so you can find the perfect fit and form a seal between your ear canal and the plug, effectively muffling outside noise.
Not only do these ear plugs provide noise reduction, but they also offer all-day comfort. Thanks to the ergonomic design, they won't go into your ear canal, making them virtually unnoticeable while wearing. They are even comfortable for side sleepers, allowing you to lay on your side without putting pressure on your ears.
These ear plugs are also an environmentally friendly option. Made of medical-grade silicone, they are soft and flexible, and won't cause any pain even with extended wear. The ear plugs come in two sizes, making them suitable for men, women, and kids alike.
Take them with you wherever you go thanks to the lightweight and pocket-sized case. They are a must-have for anyone who experiences pressure discomfort on airplanes, musicians, hunters, festival-goers, and more. Protect your hearing and reduce noise with these high-quality ear plugs.
5. Us-Made Flents Earplugs For Ultimate Sleep Comfort
This product is designed to provide a comfortable and convenient sleeping experience for side sleepers. It features a special length that caters to the needs of those who prefer to sleep on their side. The earplugs are made of super soft foam that ensures a gentle and comfortable fit, without causing any irritation.
One of the best things about this product is that it is made without natural latex, which makes it ideal for people who are allergic to latex. Additionally, the product comes in a pack of 10 pairs, providing users with a long-lasting supply of earplugs.
The earplug length has been shortened to ensure maximum comfort for side sleepers. With this feature, users can enjoy a peaceful night's sleep without experiencing any discomfort caused by the earplugs.
The product also includes a convenient carrying case, making it easy to store and transport. This feature makes it ideal for travelers who want to ensure they always have a comfortable pair of earplugs with them. The carrying case is also discreet, allowing users to carry their earplugs without drawing attention to themselves.
6. Silencemate Silicone Earplugs For Peaceful Sleep And Sound Block
Experience a peaceful and uninterrupted sleep with SUPCEAT Hearing Protection Ear Plugs. These ear plugs feature effective noise reduction technology that softens the sound source and reduces noise while preserving sound clarity and sharpness. With different noise-cancelling effects ranging from NRR 25dB to 33dB, these ear plugs are suitable for various settings and environments.
Made of super-soft food-grade silicone material, these ear plugs are safe, reusable, and washable. The silicone material has good elasticity and memory function, ensuring that the ear plugs do not deform or lose their shape even after pulling. With a one-time purchase, these ear plugs offer great value for money.
The ergonomic design of these ear plugs is inspired by a bionic jellyfish, providing a comfortable and secure fit in the ear canal. The 360-degree fit ensures that the ear plugs do not slip off even if you lie on your side or turn over. The non-in-ear design of the upgraded ear plugs eliminates the need to insert them deeply into the ear canal, reducing the risk of hearing loss. Additionally, the ear plugs are breathable and comfortable, ensuring no pain even when worn for an extended period.
These ear plugs come in two sizes, large and small, to provide maximum comfort to all users with different ear canal sizes. They are suitable for various activities such as sleep, work, concerts, swimming, travel, and study. Enjoy a comfortable and peaceful sleep with these ear plugs.
Please note that while these ear plugs can block some noise to an acceptable volume, they do not ensure complete silence. If you face any issues with the product, the company is happy to replace or refund the product.
7. Alpine Sleepsoft: Cozy Earplugs For Blissful Dreams.
If you’re tired of being disturbed by snoring and other noises while you sleep, consider the Alpine SleepSoft Earplugs. Designed to minimize unwanted noise while still allowing you to hear important sounds, these earplugs are perfect for side sleepers.
Made from patented AlpineThermoShape material, these earplugs mold themselves to the shape of your ear canal for a comfortable, pressure-free fit. They are also light and easy to remove, so you can wear them for an entire night of sleep without discomfort.
The AlpineAcousticFilter is a special feature that ensures you can still hear important sounds such as doorbells, alarm clocks, and fire alarms. It reduces unwanted noise while allowing you to hear things you shouldn't miss.
These earplugs have been thoroughly tested and proven to reach a noise reduction of 25 dB SNR in accordance with US and EU regulations. Plus, the AlpineThermoShape material is hypoallergenic, sustainable, and silicone-free, so you won’t experience any allergic reactions.
Alpine is an award-winning Dutch design company with 25 years of R&D experience in quality hearing protection. All of their products, including these earplugs, are designed and produced in The Netherlands. With a wide variety of earplugs to choose from, you can do what you love without risking ear damage.
Invest in a good night’s sleep with Alpine SleepSoft Earplugs and wake up feeling rested and refreshed every day.
8. Sleepbetter Earplugs For Side Sleepers
The SleepDeep Multi combi pack is a must-have for those who are looking for earplugs that provide an optimal fit and ultimate comfort. The pack includes two sizes, S and M/L, so you can easily find the right fit for your ears. The unique oval shape and special materials used in the design of the earplugs ensure that they fit snugly and comfortably in your ears.
One of the standout features of SleepDeep earplugs is the unique noise-reducing gel. The sound-absorbing gel provides attenuation against environmental noise and snoring, making it the perfect solution for those who are sensitive to noise. With a noise reduction rating of 27 decibels, the SleepDeep earplugs are highly effective at reducing noise levels.
SleepDeep earplugs are also designed with side sleepers in mind. The AlpineThermoShape material used in the earplugs is ultra-soft and adapts to the shape of your ears thanks to your body temperature. This ensures maximum comfort throughout the night, even if you are a side sleeper.
Alpine Hearing Protection is a renowned leader in quality hearing protection, with 25 years of research and development experience. All earplugs are made in The Netherlands, with an award-winning design that is washable, sustainable, and reusable. The wide variety of ear protectors ensures that everyone can find the perfect solution for their needs.
Using the SleepDeep earplugs is easy. Simply follow the instructions included in the manual or watch the video on the left for visual instructions on how to insert the earplugs. With their innovative design, unique features, and unparalleled comfort, SleepDeep earplugs are the perfect choice for anyone looking for a peaceful and restful night's sleep.
9. Maxrock Soft Silicone Sleep Earbuds – Acid Blue
The lightweight and comfortable design of these earplugs is perfect for those who want to use them for extended periods. The super soft silicone material makes them comfortable to wear for up to 24 hours, even while sleeping on the side. These earplugs work well for white noise or other sleep apps to help improve the speed of falling asleep and increase deep sleep.
The ergonomic double-layer design of these earplugs ensures they fit most ear sizes. They're made of two different sizes of ear tips that fit entirely in the ear for most ear canal sizes. The soft and flexible silicone ear house enables them to fit and stay in the ear perfectly, avoiding falling out.
These earplugs feature a noise-isolating design that effectively blocks out background noise. They're perfect for blocking out snoring, living room TV sounds, office noise, and roommate movements. This design also protects your listening in loud, noisy environments.
The patented 5mm speaker provides clear and crisp audio. Despite the silicone housing and 5mm speaker, these earplugs still offer good performance for treble and mids without distortion. They may lack a bit of bass, but that's a trade-off for the soft and comfy design that allows for long-term wear.
These earplugs come with a built-in microphone that allows for easy call-taking and song control and adjustment. They also include a durable zipper case to keep them safe and secure when not in use. With a three-month, no-hassle return and replace policy, these earplugs are a reliable choice for anyone in need of comfortable, noise-isolating earplugs.
10. Ultra Soft Hearing Protection Earplugs For Side Sleepers
The lightweight and comfortable earplugs are made of extra-soft, lightweight silicone that fits comfortably inside your ear, making it possible to wear them all day without experiencing pain or discomfort. Additionally, the earplugs are non-irritating, so you don't have to worry about them making your ears itch.
Thanks to their ergonomically shaped design, the 3-layer flange earplugs gently seal the ears with no hard edges, providing safe and comfortable noise blockage. This design is specifically tailored to side sleepers, allowing them to enjoy a peaceful night's rest without experiencing pressure pain.
The earplugs come in two pairs in different sizes and shapes. The small size offers 30db noise reduction and is perfect for small ear canals such as toddlers, youth, and small adults. The standard size offers 32db noise reduction and is perfect for average to large ear canals such as most adults. They are ideal for use in situations where silence is needed, such as snoring, sleeping, studying, and flying.
The earplugs come with a sturdy detachable cord for standard-size earplugs, making it easy to keep track of them wherever you are. They are also supplied with a milled nice aluminum case with a carabiner, making it easy and convenient to store, take out, and carry around at all times. This makes them perfect for use in various situations such as working, construction, mowing, and using power tools.
It is important to note that the earplugs cannot block out all noises. However, by wearing them, disturbing sounds will be muffled. It is essential to choose the right size earplug to ensure the best fit and performance. Follow the user manual to wear the earplugs correctly. If you have any questions, feel free to contact the manufacturer for assistance.
Best Earplugs For Side Sleepers FAQs
Are there any potential risks or side effects of using earplugs for side sleeping?
Using earplugs for side sleeping can be helpful for blocking out noise and getting a better night's sleep. However, there are some potential risks and side effects to be aware of.
One risk is that earplugs can become lodged in the ear canal, which can cause pain and discomfort. It's important to use earplugs properly and follow the instructions carefully to avoid this issue.
Another potential side effect is that earplugs can lead to ear infections. This is because they can trap moisture in the ear canal, which can create a breeding ground for bacteria. To avoid this, it's important to clean your ears regularly and replace your earplugs frequently.
Lastly, there is a risk of over-reliance on earplugs for sound reduction, which can lead to a sensitivity to noise and difficulty sleeping without them.
Overall, while earplugs can be helpful for side sleeping, it's important to be aware of these potential risks and side effects and use them properly to avoid any issues.
Are there any types of earplugs that are specifically designed for side sleepers?
Yes, there are earplugs that are specifically designed for side sleepers. Traditional earplugs are not always comfortable for side sleepers as they can become dislodged or cause discomfort when pressed against the pillow. However, there are earplugs designed to address this issue.
One type of earplug that is suitable for side sleepers is the foam earplug. These earplugs are soft, moldable, and can be shaped to fit the contours of the ear. Additionally, there are foam earplugs available that are elongated and designed to fit deeper into the ear canal, providing a more secure fit for side sleepers.
Another type of earplug that works well for side sleepers are silicone earplugs. These earplugs are also moldable and can be shaped to fit the ear canal. Additionally, they are soft and comfortable to wear throughout the night.
It is important to choose earplugs that are comfortable and provide the desired level of noise reduction. It may take some experimentation to find the right type of earplug that works best for individual sleeping habits and preferences.
Can earplugs for side sleepers be reused or do they need to be replaced regularly?
Earplugs for side sleepers can be reused, but it is recommended to replace them regularly. The lifespan of earplugs depends on various factors such as the type of material used, frequency of use, and how well they are maintained. Some earplugs can last up to a week, while others may need to be replaced after each use.
It is important to ensure that the earplugs are clean and dry before reusing them. This can help prevent any buildup of bacteria or moisture, which can lead to ear infections or other health issues. Additionally, earplugs can lose their effectiveness over time, especially if they become damaged or lose their shape.
To determine when to replace your earplugs, it is recommended to follow the manufacturer's guidelines or instructions. If you notice any signs of wear or damage, such as cracks or tears, it is best to replace them immediately. By replacing your earplugs regularly and maintaining them properly, you can ensure that they provide the best protection and comfort for a good night's sleep.
Can earplugs for side sleepers block out snoring or other noises?
Absolutely! Earplugs for side sleepers are specifically designed to block out snoring and other noises that can disrupt your sleep. These earplugs are made of soft and comfortable materials that don't cause any discomfort when you sleep on your side.
The design of these earplugs is such that they fit snugly in your ear canal and create a seal that blocks out any outside noise. The earplugs are also made of sound-blocking materials that absorb sound waves and prevent them from reaching your ear. This makes them an effective solution for people who are sensitive to noise and have trouble sleeping because of snoring or other noises.
When choosing earplugs for side sleepers, it's important to select a product that is comfortable, easy to use, and made of high-quality materials. Look for earplugs with a high noise reduction rating (NRR) and a design that is specifically tailored to side sleepers. With the right earplugs, you can enjoy a peaceful and restful night's sleep, even if your partner snores or there are other noisy distractions around you.
Can wearing earplugs while sleeping on my side cause discomfort or pain?
Wearing earplugs while sleeping on your side can potentially cause discomfort or pain, but it depends on the type of earplugs and the individual's sensitivity to them. If the earplugs are too large or made of a material that is too hard, they may press against the ear and cause discomfort or pain. Additionally, if the earplugs are not inserted properly, they may become dislodged and cause discomfort or pain.
However, if the earplugs are the correct size and made of a soft material, they should not cause any discomfort or pain. In fact, using earplugs while sleeping can help block out noise and improve the quality of sleep.
It is important to note that everyone's ears are different and what may be comfortable for one person may not be comfortable for another. It is recommended to try different types of earplugs and find the ones that work best for you. If you experience any discomfort or pain while using earplugs, it is best to discontinue use and consult with a healthcare professional.
How do I choose the right earplugs for sleeping on my side?
Choosing the right earplugs for sleeping on your side can make a big difference in ensuring a good night's sleep. When selecting earplugs for side sleeping, there are a few factors to consider. Firstly, look for earplugs made of soft foam or silicone material that can comfortably fit into the ear canal without causing any discomfort or pain. You may also want to consider earplugs that are designed specifically for side sleepers, as they are typically contoured to fit the ear's shape and prevent them from falling out while you move around in your sleep.
Another important consideration is the level of noise reduction you need. If you sleep in a noisy environment or have a partner who snores, you may want to opt for earplugs with a high noise reduction rating. On the other hand, if you simply need to block out minor noises, such as traffic or birds chirping, a lower noise reduction rating may be sufficient.
Ultimately, the right earplugs for sleeping on your side will depend on your specific needs and preferences. It may be worth trying out a few different types and brands to find the perfect fit for you.
How do I properly insert and remove earplugs for side sleeping?
Inserting and removing earplugs for side sleeping can be a bit tricky, but with the right technique, it can be done easily and effectively. To properly insert earplugs, start by rolling them between your fingers to compress them into a small, thin cylinder. Then, reach over your head with one hand to pull your ear up and outwards, while using the other hand to insert the earplug gently into your ear canal. Once it's in place, hold the earplug in with your finger for a few seconds to allow it to expand and create a seal.
To remove the earplugs, gently tug on the end of the earplug and twist it slightly to break the seal. Then, slowly pull it out of your ear canal. Be sure to dispose of used earplugs properly and avoid reusing them to prevent infection.
It's important to use earplugs that are specifically designed for sleeping and side sleeping, as they are typically smaller and more comfortable to wear for extended periods. Also, make sure to wash your hands before inserting or removing earplugs to avoid introducing bacteria into your ears.
How effective are foam earplugs for side sleepers?
Foam earplugs can be very effective for side sleepers who are looking to block out noise and get a good night's sleep. However, it's important to choose the right type of foam earplug for your needs. Some earplugs are designed specifically for side sleepers and are contoured to fit comfortably in the ear while lying on your side. Other earplugs may not be as effective for side sleepers because they can move around or fall out of the ear while you sleep.
When choosing foam earplugs, it's important to look for a high noise reduction rating (NRR) to ensure that they will effectively block out noise. A higher NRR means that the earplugs will block out more noise, which is especially important for side sleepers who may be more exposed to noise from their environment.
It's also important to follow the instructions for inserting and removing foam earplugs to ensure that they are properly positioned in the ear and won't cause discomfort or irritation. With the right foam earplugs and proper use, side sleepers can enjoy a peaceful and restful night's sleep.
What are the best earplugs for side sleepers?
For side sleepers, choosing the right earplugs can make a huge difference in getting a good night's sleep. The best earplugs for side sleepers are those that are comfortable to wear and provide effective noise reduction without falling out during the night.
One option to consider is foam earplugs, such as those made by Howard Leight or Mack's. These earplugs are designed to conform to the shape of the ear canal, providing a snug fit that helps block out noise. Another option is silicone earplugs, which are softer and more pliable than foam earplugs. Flents Quiet Please earplugs are a popular choice among side sleepers for their comfort and noise-reducing capabilities.
It's important to find earplugs that fit well and provide the desired level of noise reduction. Some earplugs come in different sizes or have adjustable features, such as Moldex Pura-Fit earplugs. It may take some trial and error to find the best earplugs for your needs, but with a bit of research and experimentation, you can find a pair that helps you get a good night's sleep.
What features should I look for in earplugs for side sleepers?
If you are a side sleeper and looking for earplugs, there are certain features that you should consider to ensure maximum comfort and effectiveness. Firstly, it's essential to choose earplugs that are designed to fit comfortably in the ear canal and won't fall out when you move during sleep. Look for earplugs made from soft, hypoallergenic materials that won't cause irritation or discomfort.
Secondly, earplugs that offer a high noise reduction rating (NRR) are crucial for blocking out sounds effectively. NRR is a measure of how much noise is reduced when wearing earplugs, so the higher the rating, the better the earplugs are at blocking out unwanted noise.
Thirdly, it's important to choose earplugs that are easy to insert and remove, especially if you plan to use them every night. You may want to consider earplugs with a flange or wing design that can help keep them securely in place.
Lastly, you may want to look for earplugs that are washable and reusable, as this can save you money in the long run and be more environmentally friendly. Overall, by considering these features, you can select earplugs that are specifically designed for side sleepers and will provide you with a peaceful night's sleep.
