Best Cream For Tennis Elbow (2024 Update)
If you’re looking for relief from tennis elbow, finding the right cream can make a huge difference. Tennis elbow, also known as lateral epicondylitis, is a painful condition caused by overuse of the forearm muscles and tendons. A good cream can help alleviate pain and reduce inflammation, allowing you to get back to playing tennis again.
Before buying any cream for tennis elbow, there are some key factors to consider. First, look for a cream that contains anti-inflammatory ingredients such as menthol, tea tree oil, or arnica. You may also want to look for a cream with pain relievers such as lidocaine to provide immediate relief. Additionally, consider whether you want a cream with a warming or cooling sensation, as this can affect your comfort level.
If you’re a tennis player or athlete with tennis elbow, you may have some questions about the best creams to use. Some of the questions you may be asking include: Is it safe to use creams with other treatments such as physical therapy? Will the cream affect my athletic performance? Are there any potential side effects of using a cream for tennis elbow? In this article, we’ll explore these questions and more to help you find the best cream for your tennis elbow needs.
10 Best Cream For Tennis Elbow
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It is an intensive concentrate gel that provides relief for joint and muscle recovery, particularly in the back, neck, hands, and feet.
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Ideal for providing maximum pain relief with a combination of lidocaine and menthol.
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It is ideal for joint pain relief in various parts of the body, made from 100% natural ingredients and manufactured in the USA.
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The product is ideal for people experiencing back and knee pain, as well as tennis elbow. It contains natural ingredients.
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Ideal for relieving various types of pain and inflammation in joints, muscles, and tendons caused by various medical conditions or physical strain.
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Ideal for soothing and relieving foot pain caused by plantar fasciitis and heel spurs with a high concentration of natural ingredients.
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Ideal for relieving pain and soreness in muscles and joints after physical activity or injury.
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The product is ideal for pain relief for those suffering from tendonitis and tennis elbow with adjustable heat therapy.
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This product is ideal for relieving sore muscles, arthritis, backaches, strains, bruises, sprains, and joint pain.
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The product is ideal for fast relief of sore muscles, back and neck pain, ankle and leg cramps, and tennis elbow.
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1. Muscle Recovery Roll-On With Premium Formula
Introducing Penetrex, the ultimate whole-body therapy cream designed to provide effective joint and muscle relief. With over 2 million satisfied users, Penetrex offers a unique solution to eliminate discomfort and provide a premium experience in muscle recovery.
What sets Penetrex apart from its competitors is its proprietary blend of natural ingredients that includes arnica, vitamin B6, and MSM. These powerful ingredients work together to penetrate deeply and target the root cause of joint and muscle discomfort.
Penetrex is a non-greasy, non-sticky, and non-staining cream that is paraben-free, cruelty-free, and vegan. Unlike other relief products, it does not cause a burning or freezing sensation, nor does it have a strong odor. This makes it a highly sought-after choice for individuals who prefer a soothing cream that is gentle on their skin and senses.
With Penetrex, you can trust that you will be able to resume your daily activities without the worry of discomfort weighing you down. It is suitable for application on various body parts, including the back, neck, knee, hand, foot, and more. You may use Penetrex on its own or in combination with other therapies such as heating pads, ice packs, massagers, and supplements.
To experience the full benefits of Penetrex, it is recommended to apply it 3-4 times per day for 7-10 days, and then apply as needed. Its effectiveness has been proven by its large following of satisfied users.
2. Icy Hot Max Strength Pain Relief Cream With Lidocaine Plus Menthol, 1.75 Ounces
Introducing the Icy Hot Max Strength Pain Relief Cream with Lidocaine Plus Menthol. This product comes in a convenient 1.75-oz. tube, perfect for on-the-go pain relief.
Do you suffer from foot pain, back pain, muscle pain, knee pain, or arthritis pain? Look no further than Icy Hot Lidocaine Cream. Its unique formula desensitizes aggravated nerves, providing temporary relief from minor pains.
Not only is this cream fast-acting, but it also provides long-lasting relief. Its penetrating formula quickly gets to work, providing relief within minutes that lasts for hours.
Say goodbye to the discomfort caused by minor pains and try Icy Hot Max Strength Pain Relief Cream with Lidocaine Plus Menthol today.
3. Extra Strength Hemp Healing Salve For Pain Relief
Experience the relief you deserve with Mrs. Hemp's High-Quality Relief Salve, proudly manufactured in the United States. Crafted with a blend of premium ingredients, this hemp oil salve is non-GMO, free of artificial additives, and delivers a fast-absorbing, non-greasy application.
Mrs. Hemp's Relief Salve is the perfect option for those seeking immediate and long-lasting relief. The specially formulated blend of high-grade hemp extract and natural ingredients provides a soothing effect, relieving most forms of discomfort. Whether you're an athlete or just seeking day-round support, this hemp salve is designed to enhance mobility, exercise, and relaxation.
With maximum strength support for hips, joints, neck, back, elbows, fingers, hands, and knees, this salve is perfect for post-workout recovery. Developed by renowned US specialists, its unique formula is intended to relieve discomfort in your muscles, back, knees, and elbows while improving joint mobility and providing a relaxing effect.
Mrs. Hemp's Relief Salve is a high-quality, fast-acting, and long-lasting option that is guaranteed to provide comfort and relief. The product's superior absorption ensures that there are no worries of greasy residue, making it ideal for use throughout the day and at night.
This hemp salve is made with the highest manufacturing standards in mind, ensuring that each jar meets the highest quality requirements. The ingredients include Hemp Extract, Shea Butter, Coconut Oil, Sweet Almond Oil, Beeswax, and Lavender Essential Oil.
Mrs. Hemp's Relief Salve is committed to ensuring your well-being and satisfaction. If you're unhappy with the product for any reason, their customer service team is available to promptly resolve any issues. Choose Mrs. Hemp's Relief Salve for guaranteed perfect quality and the relief you deserve.
4. Pain-Relieving Skin Cream For Back & Knee Pain: Gaspari Ageless
Gaspari Ageless Pain Relief Cream is an effective solution to alleviate minor aches and pains that are commonly experienced as we age. It is a topical treatment that is easy to apply and allows you to resume your daily activities without any interruptions.
This pain relief cream is formulated using trusted and proven ingredients that work effectively to ease away aches and pains, leaving you feeling rejuvenated. It is a safe and reliable option for anyone looking for a quick and efficient solution to relieve pain.
Gaspari Ageless Pain Relief Cream is a part of the Gaspari Ageless anti-aging product line, which offers a range of products that help you age gracefully and maintain a healthy lifestyle. The brand is committed to providing the best quality products that deliver on their promises.
Aging is not a setback but an opportunity to embrace a new stage of strength and vitality. With Gaspari Ageless, you can be your best self every day. The brand is so confident in their products that they offer a 100% money-back guarantee on all Gaspari Ageless products.
Investing in Gaspari Ageless products is a step towards a more fulfilling and pain-free life. The present is a reminder that the choices we make today determine our future. So why not choose Gaspari Ageless Pain Relief Cream and take the first step towards a healthier tomorrow?
5. Alo Pain Relief Cream For All Aches
ALO Pain Relief Cream is an innovative formula that penetrates deep into the lower layers of the skin to alleviate pain. Unlike other relief creams that simply mask the symptoms, ALO fights the root cause of pain by inhibiting the nerves in the dermis layer of the skin. The cream is versatile and works effectively for acute pain, chronic pain, and post-workout aches. It can also be used as a therapeutic ultrasound coupling agent.
The cream is scentless and absorbs quickly into the skin, leaving no unpleasant residue or strong menthol smell. ALO is formulated with a drug-graded formula that is safe and approved by physical therapists, chiropractors, athletic trainers, and massage therapists. It is recommended as an aid for both orthopedic and massage therapy.
ALO's scientific formula combines menthol, histamine dihydrochloride, and MSM to improve blood flow in the layers of the skin where pain originates. This unique blend of ingredients helps rid the body of cellular toxins, promoting overall health and wellbeing.
ALO is perfect for individuals who want real and immediate results. ALO's approved formula has been tested and approved by professionals, making it a reliable and effective solution for pain relief. However, if for any reason, you are not 100% satisfied with the product, the company offers a satisfaction guarantee.
6. Pmt Foot Relief Cream – Ultimate Soothing Solution
The ligament and muscle cream is a highly effective solution designed to provide relief to achy feet and other body parts. This cream is specifically targeted towards the ligament, tendons, and muscles, working within minutes of application to provide quick relief.
One of the key ingredients in this cream is Arnica, which is a clinically-proven and powerful ingredient that is highly concentrated in this proprietary formula. The cream is doctor-formulated to target muscles, tendons, and ligaments and is expertly designed to support the body's natural processes.
One of the standout features of this cream is its superior absorption, which allows it to quickly penetrate the skin and provide targeted effects to other body parts such as your back, neck, knee, hip, shoulders, elbows, joints, and muscles.
7. Tiger Balm Sport Rub Pain Relieving Ointment, Ultra Strength 1.70 Oz (Pack Of 2)
This product is designed to provide temporary relief for minor aches and pains associated with various conditions such as joint and muscle strains, backaches, arthritis, and stiff muscles. It is a safe and effective way to manage pain without the need for prescription medication.
The product's compact packaging makes it easy to store in a medicine cabinet or carry with you when traveling. It measures 2.997cm in length, 7.899cm in width, and 15.798cm in height, making it a convenient size for on-the-go pain relief.
Whether you're an athlete dealing with sore muscles after a workout or someone struggling with chronic pain, this product can provide the relief you need. It is formulated to target the source of pain and reduce inflammation, without causing any harmful side effects.
If you're looking for a natural and effective way to manage pain, this product is a great choice. Its compact size and easy-to-use formula make it a must-have for anyone dealing with minor aches and pains. So why suffer in silence? Give this product a try and start feeling better today!
8. Jobyna Hotflex Elbow Pain Relief Pad
The JOBYNA Elbow Heating Pad is a reliable and safe solution for individuals seeking quick relief from elbow pain. It features advanced wiring and heating systems that distribute heat evenly and consistently in a matter of seconds. The pad is industry-leading and saves users from having to wait for prolonged periods to feel the warmth.
Safety is a top priority with the JOBYNA Elbow Heating Pad. It is equipped with an NTC automatic induction temperature and overheating protection technology, which ensures the pad automatically turns off when it reaches unsafe temperatures. This feature prevents energy waste and offers users peace of mind. The pad uses 20W of power for optimal heating performance.
The JOBYNA Elbow Heating Pad is adjustable and designed to fit most individuals. It features a velcro design that makes it easy to adjust the size, making it suitable for both left and right elbows. The pad conforms to the human body, providing adequate support to the elbow. It can also be used on other areas of the body, such as the arm and leg, offering deep and even penetration that increases circulation and reduces inflammation. The pad can be washed by hand.
The super soft tennis elbow relief heating wrap is powered by a standard 110 Volt wall outlet, providing steady heat that is more efficient than battery or USB-powered pads. The 8.53ft power cord allows users to move freely while they enjoy the warm sensation. It is perfect for home and office use, providing warmth during leisure time or when needed to cover a cold body.
The JOBYNA Elbow Heating Pad features customizable heat settings that range from 86-158° F. It has a continuous heating regulator instead of just three or five settings, allowing users to choose the desired temperature for heat therapy. The pad also has an auto-off function with settings ranging from 10-90 minutes, conserving energy and preventing excessive heating. This feature offers users more options for their heat therapy needs.
The stay-on function of the JOBYNA Elbow Heating Pad provides constant heat for continuous pain relief. The digital backlight controller displays the time and temperature, making it convenient for nighttime use. The countdown feature reminds users of the auto-off time, helping them control their heat therapy time.
9. Fast-Relief Menthol Gel For Muscle Pain
The Biofreeze brand offers a highly effective pain relief gel in a convenient 3 fl oz tube, ideal for both small and large muscle areas. This popular format is a top choice for those seeking targeted relief from pain and soreness.
Biofreeze is a clinically recommended brand, trusted by a variety of healthcare professionals including pharmacists, physical therapists, chiropractors, massage therapists, podiatrists, and athletic trainers. These experts rely on Biofreeze to deliver fast and effective pain relief to their patients.
This product is crafted using USP grade menthol, ensuring a high level of quality and efficacy. Additionally, Biofreeze is free of NSAIDs, making it a safe and effective choice for those with sensitive skin or allergies.
Notably, Biofreeze is a cruelty-free brand and does not test their products on animals. This commitment to ethical practices is just one of the many reasons why customers trust Biofreeze.
Furthermore, Biofreeze is eligible for FSA/HSA reimbursement, allowing customers to save up to 30% on their purchase. This makes Biofreeze an affordable and effective solution for those seeking relief from pain and soreness.
10. Max Relief Joint & Muscle Gel
Blue Stop Max is a unique massage gel that contains 100% organic aloe vera, coconut oil, natural menthol, and high-grade emu oil. This product is designed to provide safe and effective relief for muscle and joint aches. The team behind Blue Stop Max believes that you shouldn't have to worry about what you put on your body. That's why they are transparent about the ingredients they use and their benefits.
One of the key benefits of Blue Stop Max is its peachy fresh and silky smooth texture. Unlike other ointments, lotions, and creams that leave a greasy feel and unpleasant scent, this massage gel applies smoothly on the skin. It has a light refreshing scent with peachy undertones that won't leave you feeling overwhelmed.
The Aloe Vera based formula in Blue Stop Max is not only soothing for the skin but also penetrates it to reach joints and muscles. MSM, Glucosamine, and Cetylated Fatty Acids infused in this massage gel target the problem points to provide relief where it's needed most. This allows the product to draw out knots and tense aches while promoting relaxation and rest.
The Cetylated Fatty Acids used in Blue Stop Max give it an invigorating feel. These powerful ingredients have been known to restore joint function and flexibility. The product's joint flexibility and ache preventive properties make it a great choice for those who want to maintain their joint health.
Blue Stop Max is designed to be safe for everyday use. Whether you're dealing with morning stiffness, joint problems, persistent body aches, or acute discomfort from physical activity, this massage gel can provide relief. You can use it before bed, before and after workouts, or for general daily application.
Best Cream For Tennis Elbow FAQs
Are there any creams that can help speed up the healing process for tennis elbow?
There are several types of creams that can help alleviate the pain and inflammation associated with tennis elbow, but it's important to note that creams alone won't necessarily speed up the healing process. That being said, creams containing anti-inflammatory ingredients such as ibuprofen or diclofenac can help reduce pain and swelling, which may make it easier to engage in physical therapy or other forms of treatment that can promote healing. Additionally, some creams may contain ingredients such as arnica or comfrey that are believed to have natural anti-inflammatory properties. However, it's always a good idea to consult with a healthcare professional before using any new topical treatment, as they can provide personalized recommendations based on your specific situation.
Are there any natural or herbal creams that can be used to treat tennis elbow?
While there is no definitive cure for tennis elbow, there are several natural and herbal remedies that can help alleviate the symptoms of this condition. Topical creams containing natural ingredients such as arnica, calendula, chamomile, and turmeric have been known to provide relief from pain and inflammation. Arnica, for instance, is a natural anti-inflammatory agent that can help reduce swelling and pain associated with tennis elbow. Calendula and chamomile are both known for their soothing and healing properties, which can help promote the healing of damaged tissues. Turmeric, on the other hand, is a powerful antioxidant that can help protect the body against oxidative damage and inflammation. When looking for natural or herbal creams to treat tennis elbow, it is important to choose products that are made from high-quality ingredients and have been clinically tested for safety and efficacy. It is also advisable to consult with a healthcare provider before using any new treatment, especially if you have any underlying health conditions or are taking medications.
Are there any side effects associated with using creams for tennis elbow?
Tennis elbow is a common condition that affects the tendons in the elbow and causes pain and discomfort. Creams are one of the treatment options available for tennis elbow, and they are often used to alleviate the pain and inflammation associated with the condition. However, like any medication or treatment, there may be some potential side effects associated with using creams for tennis elbow.
Some of the common side effects of using creams for tennis elbow may include skin irritation, itching, redness, and dryness. In some cases, the cream may cause an allergic reaction, which can lead to more severe symptoms such as hives, difficulty breathing, and swelling of the face, lips, tongue, or throat.
It is important to note that these side effects are rare and most people do not experience any adverse effects from using creams for tennis elbow. However, if you do experience any unusual symptoms or side effects, it is important to consult your healthcare provider immediately. They can advise you on the appropriate course of action and help you manage any side effects that you may be experiencing.
Can I use a cream for tennis elbow in combination with other treatments, such as physical therapy or medication?
Yes, using a cream for tennis elbow in combination with other treatments such as physical therapy or medication can be an effective approach to managing the pain and discomfort associated with this condition. Topical creams or gels can provide localized pain relief and reduce inflammation in the affected area. However, it's important to note that creams alone may not provide a complete solution to treating tennis elbow. Physical therapy, for example, can help to strengthen the muscles and tendons in the affected area and improve flexibility, which can help to prevent further injury. Medications such as painkillers or steroid injections may also be recommended for more severe cases of tennis elbow. It's always best to consult with a healthcare professional to determine the most appropriate treatment plan for your specific needs.
Can using a cream for tennis elbow help prevent future injuries?
Using a cream for tennis elbow can help alleviate pain and inflammation associated with the condition, but it may not necessarily prevent future injuries. Tennis elbow, which is caused by overuse of the arm and forearm muscles, can be prevented by taking certain precautions such as using proper technique during physical activities, warming up before exercising, and taking breaks to rest the affected area. Additionally, strengthening exercises for the forearm muscles can also help prevent future injuries. While using a cream may provide temporary relief, it is important to address the underlying causes of tennis elbow to prevent it from recurring. It is recommended to consult with a healthcare professional for a comprehensive treatment plan that includes both short-term relief and long-term prevention strategies.
How long does it typically take for a cream to start working for tennis elbow?
The time it takes for a cream to start working for tennis elbow can vary depending on the individual and the severity of the condition. Generally, it may take a few days to a few weeks to see improvement in symptoms. It is important to note that topical creams may not provide complete relief and should be used in conjunction with other treatments such as rest, physical therapy, and anti-inflammatory medications. It is recommended to follow the instructions provided by the cream manufacturer and speak with a healthcare professional before starting any new treatment. Additionally, if symptoms persist or worsen, it is important to seek medical attention as there may be underlying issues that require further treatment.
How often should I apply cream to my tennis elbow for best results?
To get the best results for your tennis elbow, it is recommended that you apply cream to the affected area regularly. Typically, the frequency of application will depend on the type of cream that you are using. For example, if you are using a non-steroidal anti-inflammatory cream, you can apply it up to three times a day, but it is best to follow the instructions on the packaging or the advice of your healthcare professional.
It is important to note that using cream alone may not be enough to treat your tennis elbow completely. You should also avoid activities that aggravate your elbow and consider using a brace or support to take the pressure off the affected area. Additionally, physical therapy exercises may be recommended to build strength and flexibility in the muscles around the elbow.
Overall, the key to successfully treating tennis elbow is to be consistent with your treatment plan and to seek the advice of a healthcare professional if symptoms persist or worsen.
What are some of the active ingredients found in creams that are effective for treating tennis elbow?
Tennis elbow is a painful condition that occurs due to the inflammation of tendons in the elbow joint. Creams and ointments can be an effective way of treating tennis elbow. Some of the active ingredients found in creams that are effective for treating tennis elbow include counterirritants, nonsteroidal anti-inflammatory drugs (NSAIDs), and capsaicin.
Counterirritants, such as menthol, camphor, and methyl salicylate, work by creating a cooling or warming sensation on the skin, which can help to reduce pain and inflammation. NSAIDs, such as ibuprofen and diclofenac, are effective at reducing pain and inflammation by blocking the production of prostaglandins, which are chemicals that cause inflammation in the body. Capsaicin is a natural substance found in chili peppers that can help to reduce pain by blocking the transmission of pain signals to the brain.
It is important to note that while creams can be effective for treating tennis elbow, they should be used in conjunction with other treatments, such as physical therapy and rest. It is also important to consult with a healthcare professional before using any creams or ointments, especially if you have any underlying medical conditions or are taking any medications.
What are the best creams for treating tennis elbow?
Tennis elbow, also known as lateral epicondylitis, is a common condition that causes pain and tenderness in the outer part of the elbow. While there are several treatment options available, including physical therapy and pain medications, using creams or ointments can also provide relief.
One cream that is often recommended for tennis elbow is a topical nonsteroidal anti-inflammatory drug (NSAID) such as diclofenac. These creams can help reduce inflammation and relieve pain in the affected area. Other options include creams containing menthol or capsaicin, which produce a cooling or warming sensation and can help dull pain.
It's important to note that while creams can be helpful in managing tennis elbow symptoms, they are not a substitute for proper medical care. If your symptoms persist or worsen, it's important to seek medical attention from a qualified healthcare provider. Additionally, it's important to follow the instructions on the cream's label or as directed by your healthcare provider to ensure safe and effective use.
Which cream is most effective for reducing pain and inflammation associated with tennis elbow?
There are several creams available in the market that claim to be effective in reducing pain and inflammation associated with tennis elbow. However, one cream that has gained popularity among medical professionals is the one that contains nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, aspirin, or diclofenac. These creams work by inhibiting the production of prostaglandins, a chemical that causes inflammation and pain.
One such cream is Voltaren Gel, which contains diclofenac and is clinically proven to provide relief from pain and inflammation associated with tennis elbow. It is a topical cream that is applied directly to the affected area and is absorbed through the skin. Other NSAID creams that have shown to be effective include Aspercreme and Bengay.
It is important to note that while these creams can provide relief from pain and inflammation, they should not be used as a substitute for medical treatment. If you are experiencing persistent pain or if your symptoms worsen, it is recommended that you consult with a medical professional.
