Best Coconut Water To Drink (2024 Update)
If you’re looking for a refreshing and healthy drink option, coconut water may be just what you need. It is a natural source of electrolytes, vitamins, and minerals that your body needs to stay hydrated and energized. However, with so many options available on the market, it can be challenging to know which one is the best coconut water to drink.
Before making a purchase decision, several factors should be considered. It is essential to pay attention to the sugar content, as some brands may add extra sweeteners to their product. Additionally, you may want to check the nutritional value and the ingredient list to ensure that you are getting a high-quality and organic option. Finally, make sure to look for coconut water that has been cold-pressed and packaged in a BPA-free container to preserve its wellness benefits.
Are you a health-conscious individual looking for the perfect coconut water to drink? Do you want to know which brands offer the purest and most delicious coconut water on the market? If so, keep reading to discover the answers to these questions and more. With so many options available, it can be challenging to make an informed decision. But by considering the factors mentioned above and doing your research, you can find the best coconut water to drink for your needs and preferences.
10 Best Coconut Water To Drink
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Ideal for hydrating and replenishing electrolytes with the added texture of real coconut pieces.
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It is an ideal natural drink option to keep yourself hydrated and refreshed.
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Ideal for those looking for a refreshing and healthy alternative to plain water with added antioxidants.
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The product is ideal for hydration and replenishing electrolytes after physical activity or on a hot day.
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Ideal for those seeking a natural, hydrating, gluten-free and nutritious alternative to coffee, soda, and sports drinks.
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Ideal for those looking for a refreshing and naturally hydrating drink with vital nutrients and natural electrolytes.
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It is ideal for hydrating and refreshing the body with organic coconut water in convenient 10 oz cans.
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Ideal for staying hydrated and replenishing electrolytes without consuming coffee, soda or sports drinks. Gluten-free option available.
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It's an ideal beverage for those looking for a refreshing and hydrating drink with added texture from pulp.
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Vita Coco Coconut Water is an ideal naturally hydrating electrolyte drink and smart alternative to coffee, soda, and sports drinks.
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1. Goya Foods Coconut Water With Pulp, Real Coconut Pieces, 17.6 Fl Oz, Pack Of 24, (33939)
Looking for a refreshing beverage that is also healthy? Look no further than Goya Coconut Water with Pulp. Made from young green coconuts, this drink has a pure and refreshing taste that will transport you to the tropics.
Unlike coconut milk, this drink is clear and naturally hydrating. It is rich in potassium and other essential nutrients, making it a great choice for staying hydrated and healthy. Plus, it is low in calories and has no fat, cholesterol, or sodium, so you can enjoy it guilt-free.
Goya Coconut Water with Pulp comes in a pack of 24 cans, each containing 17.60 oz of this delicious drink. And with Goya's commitment to premium quality, you can trust that you are getting a product that is among the best on the market.
So why wait? Try Goya Coconut Water with Pulp today and discover for yourself why it is the perfect beverage for anyone looking for a healthy and refreshing drink that tastes great. And with Goya's complete line of coconut waters available on Amazon, you can explore even more delicious flavors and options.
2. Zola 100% Natural Coconut Water, 1 Liter (Pack Of 12)
Zola Original Coconut Water offers a natural hydration solution that is both delicious and packed with natural electrolytes. This coconut water is sourced from the best-tasting Thai coconuts that are never from concentrate and free of gluten, vegan, and Non-GMO Project Verified.
With natural electrolytes, Zola's Coconut Water is an excellent source of potassium to hydrate, replenish, and recover your body. This beverage is perfect for fueling your day and keeping you energized and focused.
Zola is dedicated to inspiring a healthy lifestyle and believes that natural hydration and plant-based ingredients are the keys to unlocking your inner inspiration. They are proud to offer plant-powered beverages that taste delicious and keep you feeling your best.
This brand is committed to being earth-friendly and sustainable. They believe in responsible growing, harvesting, and packaging practices, which is why they use renewable and recyclable materials. By choosing Zola Original Coconut Water, you can enjoy a refreshing beverage while doing your part to protect the planet.
3. Bai Coconut Flavored Water, Molokai Coconut, Antioxidant Infused Drinks, 18 Fl Oz (Pack Of 12)
Introducing the delicious and healthy coconut and fruit flavored water drinks from Bai. These drinks are packed with the tropical taste of coconut and fruit, making them a perfect choice to quench your thirst and satisfy your taste buds.
Bai understands that low calorie shouldn't mean low flavor, and that's why they have worked hard to deliver a bold fruity taste with just 10 calories per serving. With Bai, you don't have to compromise on taste.
One of the best things about these drinks is that they are free of artificial sweeteners, which is great news for those who are looking for a healthier alternative. Plus, with just one gram of sugar per serving, you can enjoy these drinks guilt-free.
Bai's coconut and fruit flavored water drinks are also infused with antioxidants, making them a great choice for those who are looking to boost their health. In addition, these drinks are gluten-free, non-GMO, vegan, and kosher, with a low glycemic index.
If you need a little pick-me-up during the day, you'll be pleased to know that these drinks contain 35 milligrams of caffeine per serving. This makes them a great alternative to traditional caffeinated drinks that are loaded with sugar and calories.
4. Vita Coco Coconut Water Original, 202.8 Fl Oz(Pack Of 6)
Introducing Vita Coco, the world's leading brand of coconut water that offers a taste of the tropics in a bottle. Gone are the days when you needed a ladder and a machete to enjoy the refreshing taste of coconut water. With Vita Coco, all you need to do is crack open a bottle and enjoy the natural goodness.
Vita Coco is a natural source of hydration that is jam-packed with vitamins, nutrients, and electrolytes that your body needs to stay properly hydrated. It contains more potassium than a banana, making it an excellent choice for athletes and fitness enthusiasts who need to replenish their electrolytes after a workout.
Whether you're looking for an everyday, on-the-go refreshment or a quick pick-me-up, Vita Coco is the perfect choice. You can drink it before a gym workout, with a meal, as an afternoon snack, or after a night out. With only 45 calories per serving, Vita Coco is a smart, lower calorie, and lower sugar alternative to most sodas, sports drinks, and fruit juices.
Vita Coco is also free from fat, gluten, and GMOs, making it a healthy and natural choice for everyone. The 6-pack case of 33.8-ounce bottles is available now on Amazon Prime, Subscribe and Save, and Pantry. You can also get it on Prime Now and Amazon Fresh for those times when hydration can't wait.
5. Vita Coco Variety Pack: The Ultimate Hydrating Drink
The product being reviewed is a pack of three delicious natural fruit juice flavors, including Pineapple, Peach & Mango, and Natural. The pack contains four 11.1 oz containers of each flavor, providing a total of twelve containers of juice.
This product is an excellent source of potassium, which is essential for maintaining optimal body function. Additionally, it is free from both fat and cholesterol, making it a healthy and guilt-free choice.
The packaging for this product is both eco- and socially-responsible, with Tetra Pak containers that are easily recyclable. The containers also feature a resealable cap, making it convenient to drink on-the-go or save for later.
Those with dietary restrictions need not worry as this product is Kosher, gluten-free, and vegan-approved. This ensures that everyone can enjoy the refreshing flavors without compromising their dietary needs.
6. Fresh Electrolyte Hydration: Mojo Coconut Water
Looking for a refreshing and healthy way to stay hydrated? Look no further than this high-quality coconut water! Non GMO project verified, this coconut water has a fresh and delicious taste that will leave you feeling energized and refreshed. With a unique blend of electrolytes and vital nutrients, it is the perfect choice for anyone who wants to stay hydrated and feel their best.
Whether you're vegan, kosher, keto, or paleo, this coconut water is the perfect hydration solution for you. It is made with all-natural ingredients and contains no added sugars or artificial flavors, making it a great choice for anyone who wants to live a healthy lifestyle.
In addition to its refreshing taste and hydrating properties, this coconut water is also packed with essential nutrients. It is rich in potassium, magnesium, and calcium, which are all important for maintaining good health and preventing dehydration.
So why wait? If you're looking for a natural and delicious way to stay hydrated, try this coconut water today! With its unique blend of electrolytes, vital nutrients, and fresh coconut taste, it is sure to become your go-to choice for natural hydration.
7. Nature Factor Organic Coconut Water, 10 Ounce Cans (Pack Of 12)
Nature Factor Organic Coconut Water is an excellent choice for those looking for a refreshing, all-natural beverage. This organic coconut water is sourced from the center of certified organic coconuts, making it a pure and authentic product. It is a naturally restorative beverage that contains essential electrolytes, making it an excellent way to replenish your body after a workout or on a hot day.
This coconut water is low in calories, sodium, and fat, making it a healthy alternative to other drinks. It is made from single-strength organic nuts, not from concentrate, ensuring that you get the purest and most natural product possible. The company supports organic and sustainable farming practices, which means you can feel good about your purchase knowing that it was ethically sourced and free of GMOs and pesticides.
Nature Factor Organic Coconut Water is also suitable for a variety of special diets, including vegan, gluten-free, paleo, keto, kosher, organic, and low-sodium. This makes it a versatile option for those with dietary restrictions or preferences.
The company is committed to creating healthy and delicious vegetarian options that are convenient for those with busy, health-aware lifestyles. They are proud participants in the Non-GMO Project, which means that they take transparency seriously and want their consumers to know where their food comes from.
8. Peachy Mango Hydration – Vita Coco Electrolyte Drink
Looking for a refreshing and healthy drink that can keep you hydrated throughout the day? Look no further than Vita Coco Coconut Water in Peach & Mango flavor! This delicious drink is a smart alternative to coffee, soda, and sports drinks, providing a natural source of electrolytes to keep you going.
Each 16.9 oz bottle of Vita Coco Coconut Water contains only the highest quality ingredients, including natural coconut water, peach puree, and mango puree. This tasty combination provides a unique and delicious flavor that is sure to satisfy your thirst and keep you feeling great.
One of the key benefits of Vita Coco Coconut Water is its natural electrolyte content. Electrolytes are essential minerals that help to regulate the body's fluid balance, making it an ideal choice for those who are looking for a healthy way to stay hydrated. This drink is also gluten-free, making it a great option for those with dietary restrictions.
With 12 bottles in each pack, Vita Coco Coconut Water in Peach & Mango flavor is perfect for those who want to enjoy a delicious and healthy drink on the go. Whether you're hitting the gym, going for a run, or just need a refreshing pick-me-up during the day, this drink is the perfect choice.
So why wait? Try Vita Coco Coconut Water in Peach & Mango flavor today and experience the natural, delicious, and hydrating benefits of this amazing drink for yourself!
9. Iberia Coconut Water With Pulp, 10.5 Fl Oz (Pack Of 24)
Iberia Coconut Water with Pulp is a smooth and energizing drink that boasts a subtly sweet tropical flavor with a tart and refreshing finish. This coconut water is an excellent source of hydration, surpassing even plain water. It is a perfect alternative to sports drinks, providing the necessary electrolytes that your body needs to stay hydrated.
Iberia Coconut Water with Pulp is packed with nutrients and electrolytes that help replenish lost electrolytes in the body. It is a fat-free beverage with only 100 calories per can, making it a smart and lower-calorie alternative to most sodas, sports drinks, and fruit juices.
The product comes in a pack of 24 cans, each containing 10.5 ounces of delicious coconut water with pulp. This makes it convenient for those who want to stay hydrated throughout the day, or for those who want to stock up for future use.
Iberia Coconut Water with Pulp is readily available on Amazon Prime, ensuring that you can have access to it whenever you need it. It is an excellent choice for anyone looking for a refreshing and nutrient-packed beverage that is both delicious and hydrating.
10. Peach Mango Electrolyte Drink By Vita Coco
Introducing Vita Coco, the world's best-selling coconut water, providing the taste of the tropics in a convenient package. Vita Coco is the perfect natural hydration solution, packed with essential vitamins, nutrients, and electrolytes, including more potassium than a banana. With only 45 calories per serving, this fat-free, gluten-free, and non-GMO beverage is a smarter, lower calorie, and lower sugar alternative to most sodas, sports drinks, and fruit juices.
Vita Coco is the perfect on-the-go refreshment choice, ideal before a gym workout, with a meal, as an afternoon pick-me-up, or after a night out. Its refreshing taste and natural composition make it the ideal everyday drink to keep your body properly hydrated.
This pack of Vita Coco Peach Mango contains 12 bottles, each with a capacity of 16.9 fluid ounces. Vita Coco Peach Mango is now available on Amazon Prime, Subscribe and Save, and Pantry, as well as Prime Now and Fresh (for those times when hydration can't wait).
Vita Coco is made from pure coconut water, which is harvested from young, green coconuts. The water is then pasteurized and packaged using a process that ensures the natural flavor and nutrients of the coconut water remain intact. Vita Coco is a delicious and healthy beverage that can be enjoyed by everyone, from children to adults.
Best Coconut Water To Drink FAQs
Can drinking too much coconut water be harmful?
While coconut water is widely known for its health benefits, it is possible to drink too much of it, which can cause harm to the body. Coconut water is high in potassium, which is essential for maintaining healthy blood pressure, but excessive intake of potassium can lead to hyperkalemia, a condition characterized by an abnormal increase in blood potassium levels. This can cause symptoms such as muscle weakness, nausea, and irregular heartbeat.
Additionally, coconut water contains natural sugars, which can contribute to weight gain if consumed in excess. It is also important to note that some packaged coconut water products may contain added sugars or preservatives, which can be harmful to health when consumed in large amounts.
Overall, moderate consumption of coconut water is generally safe and beneficial, but individuals with kidney problems or those taking medications that affect potassium levels should consult a healthcare provider before consuming large amounts of coconut water.
How can I tell if coconut water is fresh and of good quality?
When it comes to determining the freshness and quality of coconut water, there are a few key factors to consider. First and foremost, check the expiration date on the packaging or container. If the date has passed, it's likely that the coconut water is no longer fresh and should not be consumed.
Next, take a look at the color and clarity of the coconut water. Fresh coconut water should be clear and slightly cloudy, with no visible particles or sediment. If the water appears murky or has particles floating in it, it may be old or contaminated.
Finally, give the coconut water a sniff and a taste. Fresh coconut water should have a mild, slightly sweet aroma and a refreshing, slightly sweet taste. If the water smells or tastes off in any way, it's best to err on the side of caution and avoid consuming it.
Overall, purchasing coconut water from a reputable brand and ensuring that it is within its expiration date are the best ways to ensure that you are getting a fresh, high-quality product.
Is fresh coconut water better than packaged coconut water?
Fresh coconut water is often touted as the superior option over packaged coconut water. This is because fresh coconut water is free of added preservatives, sugars, and artificial flavors. It is also believed to contain a higher concentration of nutrients, such as potassium, magnesium, and calcium.
However, packaged coconut water can also be a good option, especially if you don't have access to fresh coconuts. Many packaged coconut waters are made with minimal processing and contain no added sugars or preservatives. They can also be a convenient option for on-the-go hydration.
Ultimately, the choice between fresh and packaged coconut water depends on your personal preferences and access to fresh coconuts. If you have access to fresh coconuts, they can be a delicious and nutritious option. If not, look for packaged coconut water that is minimally processed and free of added sugars and preservatives.
Is organic coconut water better than non-organic coconut water?
Organic coconut water is believed to be better than non-organic coconut water. This is because organic coconut water is grown without the use of synthetic pesticides and fertilizers which can be harmful to human health and the environment. Organic farming practices also promote soil health, biodiversity, and reduce the risk of water contamination.
Additionally, organic coconut water is often processed without the use of chemicals or preservatives, which can alter its natural taste and nutritional value. This means that organic coconut water retains more of its natural flavor and nutrients, including electrolytes such as potassium and magnesium, which are important for maintaining proper hydration and supporting overall health.
While non-organic coconut water may still be a healthy beverage option, choosing organic coconut water can provide additional health benefits and peace of mind knowing that it was produced in an environmentally responsible way.
What are some recipes or ways to incorporate coconut water into my diet?
Coconut water is a refreshing and nutritious drink that can be consumed on its own or used in various recipes. Here are some ways to incorporate coconut water into your diet:
1. Smoothies: Add coconut water to your favorite smoothie recipe for a tropical twist. You can also blend coconut water with frozen fruits and veggies for a simple, hydrating smoothie.
2. Popsicles: Freeze coconut water in ice pop molds with fresh fruit or herbs for a refreshing summer treat.
3. Marinades: Use coconut water as a base for marinades for meat or tofu. The natural sweetness and subtle flavor of coconut water pairs well with a variety of spices.
4. Salad Dressings: Mix coconut water with citrus juice, olive oil, and herbs for a light and flavorful salad dressing.
5. Rice and Quinoa: Use coconut water instead of water when cooking rice or quinoa for added flavor and nutrients.
6. Cocktails: Use coconut water as a mixer for tropical cocktails like piña coladas or mai tais.
Incorporating coconut water into your diet is an easy and delicious way to stay hydrated and add some tropical flavor to your meals.
What are the benefits of drinking coconut water?
Coconut water has gained popularity as a healthy and refreshing drink due to its numerous benefits. It is a natural and low-calorie drink that is rich in nutrients, electrolytes, and antioxidants. Drinking coconut water helps to keep the body hydrated and replenishes lost fluids. It also helps to reduce the risk of heart disease and lower blood pressure due to its high potassium content.
Coconut water is also a good source of magnesium, calcium, and phosphorus, which are important for bone health. It contains cytokinins, which are known for their anti-aging and anti-cancer properties. Moreover, coconut water is rich in antioxidants, which help to protect the body from oxidative stress and damage caused by free radicals.
Drinking coconut water regularly can also help to improve digestion, boost metabolism, and reduce inflammation in the body. It is a natural sports drink that can help to rehydrate the body after exercise. Additionally, coconut water is a natural diuretic that helps to flush out toxins from the body and promote kidney health. Overall, drinking coconut water is a simple yet effective way to promote overall health and well-being.
What are the differences between green coconut water and mature coconut water?
Green coconut water and mature coconut water are two different types of liquids that can be obtained from a coconut. Green coconut water is the clear, sweet liquid found inside young, green coconuts. It is often referred to as "young coconut water" and is harvested when the coconut is about 7 months old. On the other hand, mature coconut water is the liquid found inside fully-grown, brown coconuts. It is often referred to as "coconut milk" and is harvested when the coconut is about 11-12 months old.
The most noticeable difference between green coconut water and mature coconut water is the taste. Green coconut water is sweeter and has a mild, nutty flavor, while mature coconut water is less sweet and has a richer, creamier taste. Green coconut water also tends to have a higher concentration of electrolytes and is often marketed as a sports drink or natural electrolyte replacement. Mature coconut water, on the other hand, is often used in cooking and baking as a substitute for dairy milk or cream.
In terms of nutritional value, both types of coconut water are relatively low in calories and high in potassium, magnesium, and other important minerals. However, green coconut water tends to have a slightly higher concentration of these nutrients due to its younger age. Ultimately, whether you prefer green coconut water or mature coconut water comes down to personal taste and intended use.
What are the potential side effects of drinking coconut water?
Coconut water is a refreshing and hydrating drink that has gained popularity in recent years due to its numerous health benefits. However, like any other food or drink, coconut water can have potential side effects for some individuals.
One of the most common side effects of drinking coconut water is an upset stomach. This can happen if one drinks too much coconut water in a short amount of time, or if they have a sensitive stomach. In some cases, this may lead to diarrhea or vomiting.
Coconut water can also cause allergic reactions in some people. Symptoms of an allergic reaction may include hives, itching, swelling of the face and tongue, and difficulty breathing. If you experience any of these symptoms after drinking coconut water, seek medical attention immediately.
Finally, coconut water is a natural diuretic and can increase urination in some individuals. This may be beneficial for those with urinary tract infections but can be problematic for people with kidney problems or those taking medications that affect the kidneys.
It is important to note that these potential side effects are not experienced by everyone and that coconut water is generally safe for most people. However, if you have any concerns about drinking coconut water, it is best to consult with a healthcare professional.
What should I look for when choosing coconut water to drink?
When choosing coconut water to drink, there are a few important factors to consider. First and foremost, it's important to look for a 100% pure coconut water product without any added sugars, flavors or preservatives. This will ensure that you are getting the most natural and nutrient-rich drink possible.
Next, it's important to consider the source of the coconut water. Look for brands that use coconuts from reputable sources and avoid products that use concentrate or have been sitting on store shelves for an extended period of time.
Another important consideration is the packaging of the coconut water. Look for products that are packaged in glass or Tetra Pak containers, as these materials are more environmentally friendly and do not contain harmful chemicals like BPA.
Finally, taste is an important factor when choosing coconut water. While some brands may taste sweeter or more refreshing than others, ultimately the choice will come down to personal preference. It's a good idea to try a few different brands and flavors to determine what you like best.
Which brands of coconut water are considered the best?
When it comes to coconut water, there are a lot of brands available in the market. However, not all of them are created equal. Some of the best brands of coconut water are:
1. Harmless Harvest: This brand stands out because it uses a unique technique to extract the water from young coconuts, which results in a flavorful and refreshing taste.
2. Vita Coco: It is one of the most popular brands of coconut water and is available in a variety of flavors. They use coconuts from different regions to ensure a consistent taste.
3. ZICO: ZICO offers a wide range of coconut water products that cater to different tastes and preferences. Their coconut water is sourced from Thailand, Indonesia, and the Philippines.
4. Naked: Naked Coconut Water is made from young green coconuts and has a slightly sweet taste. It is also low in calories and contains no added sugars.
5. C2O: C2O is another brand that uses a unique method to extract the water from coconuts, which results in a pure and natural taste.
In conclusion, the best brand of coconut water depends on personal preference. It is important to read labels and choose a brand that is 100% pure and does not contain any added sugars or preservatives.
