Best Canned Goods To Stock Up On (2024 Update)
If you're looking for a reliable and convenient way to ensure that you always have a well-stocked pantry, canned goods are the way to go. They offer long shelf life and can be used in a variety of dishes. However, it's important to consider a few factors before buying canned products.
First, ensure that the cans are in good condition and don't have any dents or bulges. This can indicate that the food has been exposed to air, which can lead to spoilage and contamination. Check the expiration date as well, as expired canned food can pose a health risk.
Consider your dietary restrictions and preferences when selecting canned goods to stock up on. For example, if you're vegetarian or vegan, look for canned vegetables, beans, and fruits. If you prefer organic products, opt for canned goods that are labeled as such.
Have you ever found yourself in a situation where you needed to whip up a quick meal but didn't have many ingredients on hand? Stocking up on canned goods can provide you with the convenience of being able to create simple but satisfying meals in no time. Plus, with a variety of options, including canned meats, soups, and vegetables, you're sure to find something to suit your taste preferences. Whether you're preparing for an emergency or looking to simplify your meal prep, canned goods are an excellent option to consider.
10 Best Canned Goods To Stock Up On
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The product is ideal for those looking for a healthy and convenient meal option that is vegan and non-GMO.
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It is ideal for individuals who want a hearty beef and vegetable soup in bulk.
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This product is ideal for those who enjoy a savory snack made with roasted pistachios, almonds, and cashews.
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The product is ideal for those who want a long-lasting, convenient, and affordable source of nonfat dry milk.
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Ideal for health-conscious individuals who prefer organic, gluten-free, and low-sodium options in their soup.
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Ideal for health-conscious individuals following a gluten-free, paleo or keto diet looking for premium quality tuna in olive oil.
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This product is ideal for individuals looking for a medium-spiced, gluten-free, and organic vegetarian chili in a convenient 14.7 oz canned form sold in packs of 12.
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It is an ideal option for those following a Keto diet, looking for non-GMO and preservative-free ready-to-eat cauliflower rice with veggies.
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Ideal for individuals following a vegan, gluten-free diet that want an organic option for lentil soup.
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This product is ideal for a quick and easy meal solution at home, work, or on-the-go.
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1. Thai Peanut Noodle Bowl: Instant Vegan Delight!
Annie Chun's Hokkien Noodles with Peanut Sauce is the perfect meal that is quick, convenient, and delicious. Whether you are a student, a busy professional, or a camper, this meal is a great option for anyone who needs a quick and hassle-free meal.
This meal comes in a microwave-safe container, making it easy to grab and go. In just two minutes, you'll have a hot and satisfying meal that will keep you going throughout the day. The noodles are easy to enjoy with no stressful preparation, making them a convenient option.
Aside from being quick and easy to prepare, Annie Chun's Hokkien Noodles with Peanut Sauce are also tasty and gourmet. The additional toppings of bok choy, cabbage, sesame seeds, and roasted peanuts provide a flavor that is rich and satisfying. The ingredients in this meal have 0g saturated fat and 0mg cholesterol per serving, making it a healthy option for those who are conscious about their diet.
The sauce mixed with tender Hokkien noodles creates a savory and fresh taste that is sure to satisfy your cravings. The crunchiness of the peanuts adds a satisfying texture that peanut lovers will surely enjoy.
Annie Chun's is a leading producer of gourmet pan-Asian foods that you can feel good about. They make delicious and easy-to-prepare Asian-inspired dishes that are perfect for those who want to enjoy a gourmet meal without the hassle of preparation. With Annie Chun's, you can be confident that you are getting high-quality ingredients and delicious flavors that you will love.
2. Progresso Rich & Hearty, Beef Pot Roast With Country Vegetables Soup, 18.5 Oz. (Pack Of 12)
Looking for a delicious and hearty meal that's quick and easy to prepare? Look no further than this traditional Beef Pot Roast soup. Made with tender chunks of pot roast and country vegetables, this soup is sure to satisfy your hunger and your taste buds.
One of the best things about this soup is that it's made with no artificial flavors, so you can feel good about what you're eating. Whether you're looking for a quick lunch or a comforting dinner, this soup is the perfect choice.
In addition to being delicious, this Beef Pot Roast soup is also incredibly versatile. Serve it on its own for a satisfying meal, or pair it with a toasted sandwich or fresh bread for a more substantial option.
Best of all, this soup is quick and easy to prepare. Simply heat it up in the microwave or on the stove, and you'll have a delicious meal ready to go in under 5 minutes.
With each pack containing 18.5 oz. of soup, and a pack of 12 available, you'll have plenty of this delicious Beef Pot Roast soup to enjoy whenever you're in the mood for a tasty and satisfying meal. So why wait? Add this soup to your pantry today and enjoy the delicious taste and convenience it offers!
3. Deluxe Nut Mix: Pistachios, Almonds & Cashews.
Indulge in a smart snacking choice with the PLANTERS Deluxe Pistachio Mix, a satisfying mixed nut snack with a rich taste. This 18.5-ounce resealable canister includes a mix of pistachios, almonds, and cashews, and features a resealable lid that is designed to lock in long-lasting freshness. This product contains around eighteen 1-ounce servings and is ideal for those who want to enjoy a crunchy and delicious snack.
The mixed nuts have been carefully roasted in peanut oil to provide a crunchy texture that is perfect for snacking. The seasoning of sea salt enhances the nuts' delicious nutty flavor for a satisfying snack. This pistachio lover's mix is a good source of essential nutrients and fiber, with 13 grams of total fat per serving.
PLANTERS Deluxe Pistachio Mix is also a great tasting snack for those keeping Kosher, as it is certified Kosher. Enjoy this mixed nut snack at home while watching a movie or game, pack it in your lunch, or grab it as a quick and satisfying snack when on the go. It also makes for a great holiday gift, birthday gift, or stocking stuffer.
PLANTERS is a trusted brand for nuts, peanuts, and snacks, and the “Best When Used By” date printed on each package of PLANTERS peanuts or PLANTERS nuts represents the last day the product should be consumed to guarantee the best quality, freshness, and flavor.
It is important to note that this product contains walnuts and may not be suitable for individuals with allergies to this nut.
4. Augason Farms 5-90620 Country Fresh 100% Real Instant Nonfat Dry Milk, 1 Lb, 13 Oz.
Introducing a high-quality food supply option that will give you peace of mind for years to come. With 39 servings and 2,730 calories, this product provides a reliable source of sustenance in times of need. Each package makes approximately 2.5 gallons of food, ensuring that there is enough to go around. This product is certified gluten-free, making it a safe option for those with dietary restrictions.
One of the most impressive features of this product is its long shelf life. With a lifespan of up to 20 years, you can rest assured that it will remain fresh and edible even after years in storage. This makes it an ideal choice for emergency preparedness kits, camping trips, or any situation where a reliable food source is essential.
In addition to its impressive shelf life, this product is packed with essential nutrients to keep you fueled and energized. It contains a variety of vitamins and minerals to support optimal health, making it a smart choice for anyone looking to maintain a balanced diet.
5. Organic Lentil Vegetable Soup – Light & Healthy!
Amy’s Organic Light in Sodium Lentil Vegetable Soup is a delicious and healthy option for anyone looking for a quick and easy meal. This package includes twelve (12) 14.5-oz cans of soup with 50% less sodium than Amy's regular soup, making it a great choice for those watching their sodium intake.
This homestyle vegetable soup is made using all organic vegetables, including green lentils, celery, spinach, carrots, and potatoes. It is a vegan-friendly meal that is packed with 11g of plant-based protein and 8g of fiber per serving, making it a nutritious and satisfying option for anyone looking for a healthy meal.
Amy’s vegetable lentil soup is Non-GMO, USDA-Certified Organic, Gluten-Free, and Dairy-Free, ensuring that you are consuming a high-quality plant-based food that is safe for everyone to enjoy. Whether you are a vegan, vegetarian, or simply looking for a healthier meal option, this soup is perfect for you.
Preparing this soup is convenient and easy. You can heat it in a microwave-safe bowl for 1 minute 30 seconds to 2 minutes, or heat it on the stove in a saucepan and stir occasionally for a healthy and hearty ready-made meal. It is an ideal choice for a quick lunch or dinner when you don’t have the time or energy to cook.
Amy’s Kitchen has been producing delicious, convenient, and quick meals for busy people since 1987. Their commitment to using high-quality ingredients and creating healthy, nutritious meals is evident in every can of soup they produce. Try Amy’s Organic Light in Sodium Lentil Vegetable Soup today and taste the difference for yourself!
6. Premium Hand-Cut Yellowfin Tuna In Olive Oil
Looking for a delicious and healthy source of protein? Look no further than this high-quality Yellowfin Tuna, hand-cut into filet style like a Grade A steak. This tuna is marinated in extra virgin olive oil that is imported from Spain, giving it a rich and flavorful taste that is sure to please.
Not only is this tuna delicious, but it is also keto and paleo-friendly, making it a great addition to any diet. Plus, it's a good source of omega-3s, which have been shown to have a variety of health benefits, including benefits for the heart.
One of the things that sets this tuna apart is the way it is caught. We use pole and line fishing methods to keep our ocean safe and healthy, and we never use nets. This not only ensures that the tuna is of the highest quality, but it also helps to protect our environment.
When you purchase this Yellowfin Tuna, you may notice that it looks a bit different from other tuna you've seen. That's because we take the time to properly slice our tuna into filet style, ensuring that each piece is of the highest quality and that you get the most out of your purchase.
7. Amy's Chili, Medium Spice, Gluten Free & Organic Vegetarian Chili, 14.7 Oz (12 Pack)
Amy's Organic Medium Spice Vegan Chili is a vegetarian dish that comes in a pack of twelve 14.7-ounce cans. Made with organic red beans and tofu, this chili is simmered in a thick Mexican-style broth to provide a delicious and quick meal without having to compromise on taste and nutrition.
This canned chili is packed with 26g of plant-based protein and 13g of fiber per serving, making it a healthy and filling meal option. It is also Non-GMO, USDA-Certified Organic, Gluten-Free, Dairy-Free, Vegan, and Certified Kosher, ensuring that everyone can enjoy it without worrying about any dietary restrictions.
Preparing Amy's organic chili is quick and easy. Simply heat it in a microwave-safe bowl for 2 minutes or heat it in a saucepan on the stove and stir occasionally for a hearty ready-made meal. This makes it perfect for those who are always on the go and do not have much time to spare for cooking.
Amy's Kitchen has been producing delicious and convenient vegetarian food since 1987. They are committed to providing high-quality plant-based food options for people who want to eat healthy but may not have the time to cook.
8. Keto-Friendly Veggie Medley: Fullgreen Riced Cauliflower Pouches
Introducing Fullgreen's Riced Cauliflower with Carrots and Peas, a delicious and healthy alternative to traditional rice. This vegetable medley is perfect as a side dish or as the main course, with a flavor that will leave your taste buds craving more.
Made with 100% non-GMO veggies, this low-carb and low-calorie option is a great way to add more vegetables into your diet. With only 13 grams of carbs and 70 calories per pack, it's perfect for those looking to watch their carb and calorie intake. Plus, it's 76% lower in carbs than traditional rice.
Unlike frozen options, Fullgreen's riced veggies are fluffy and not soggy or wet. And, it only takes 1 minute to heat up, with no need to defrost. This not only saves time, but also freezer space.
Fullgreen's Riced Cauliflower with Carrots and Peas is shelf-stable with no preservatives, making it convenient to stock and store in your kitchen for up to 1 year. And when you're ready to enjoy it, simply heat it up in the microwave or on the stovetop for a quick and easy meal.
With a blend of sweet carrots, peas, salt, herbs, and spices, this vegetable medley is full of flavor that will satisfy your taste buds. Try it as a substitute for rice in a stir-fry or serve it as a side dish with your favorite protein.
9. Amy's Soup, Vegan, Gluten Free, Organic Lentil, 14.5 Ounce (Pack Of 12)
Amy's Organic Lentil Soup is the perfect choice for individuals who are looking for a vegan meal that is both delicious and healthy. Each order contains twelve 14.5-oz cans of homestyle lentil soup made from organic green lentils, celery, carrots, onions, and potatoes.
This canned soup is Non-GMO, USDA-Certified Organic, Gluten-Free, Dairy-Free, Vegan, and Certified Kosher, ensuring that it meets the highest standards of quality plant-based food. It offers 10g of protein and 6g of fiber per serving, making it a nutritious and satisfying meal option.
Preparing this soup is easy and convenient. Simply heat it in a microwave-safe bowl for 1 minute 30 seconds to 2 minutes, or heat it in a saucepan on the stove, stirring occasionally. This makes it a great option for a quick, healthy lunch or dinner.
Amy's Kitchen has been producing delicious vegetarian food and quick meals since 1987, offering busy individuals a convenient and tasty way to enjoy a healthy meal. With Amy's Organic Lentil Soup, you can enjoy the benefits of plant-based food without compromising on taste or quality.
10. Chef Boyardee Beef In Pasta Sauce Ravioli, 7.5 Ounce (Pack Of 12)
Chef Boyardee Beef Ravioli in tomato and meat sauce is a delicious and convenient meal that the whole family can enjoy. Whether you're a busy parent looking for a quick and easy dinner solution or a kid who loves a tasty snack, this classic dish is sure to satisfy.
Made with tender beef and savory tomato sauce, these ravioli are bursting with flavor and are ready to serve in less than one minute. Plus, with six grams of protein per serving, they provide a satisfying and nourishing meal that will keep you feeling full and energized.
What's more, Chef Boyardee Beef Ravioli is a healthy choice, as it contains no MSG or preservatives. And if you're watching your carb intake, you'll be happy to know that each serving has only 25 grams of net carbs (28 grams total carbs minus 3 grams of dietary fiber), making it a great option for those following a low carb lifestyle.
Whether you're looking for a quick and easy dinner solution or a tasty snack, Chef Boyardee Beef Ravioli in tomato and meat sauce is the perfect choice. So why not stock up today and enjoy the delicious taste and convenience of this classic dish?
Best Canned Goods To Stock Up On FAQs
Are there any canned goods that are healthier than others?
Yes, there are canned goods that are healthier than others. When choosing canned goods, it is important to read the labels and check the nutritional information. Look for canned goods that are low in sodium, sugar, and saturated fats. Canned fruits and vegetables that are packed in water or their own juices are healthier options than those packed in syrup or added sugars. Choose canned fish like tuna, salmon or sardines that are rich in omega-3 fatty acids and protein. Canned beans, lentils, and chickpeas are also great options as they are high in fiber and protein. Avoid canned goods that contain preservatives, artificial flavors, and colors. It is important to note that while canned goods can be a convenient option, fresh or frozen produce is always the best choice as it is less processed and contains more nutrients.
Are there any canned goods that are typically on sale or have good deals?
Yes, there are several canned goods that are typically on sale or have good deals. One of the most common canned goods that are often on sale are canned vegetables such as corn, green beans, and peas. Canned fruits such as peaches, pears, and pineapples also often go on sale. Additionally, canned soups such as chicken noodle and tomato soup are often discounted.
Canned goods are often included in grocery store promotions such as buy-one-get-one-free or discounted prices when buying multiple items. It's also common for stores to offer coupons for canned goods, which can help bring down the cost.
It's important to keep an eye out for sales and promotions on canned goods as they can be a great way to save money on your grocery bill. However, it's also important to check the expiration dates before purchasing to ensure that the products are still fresh.
What are the best canned goods for camping or outdoor activities?
Camping or outdoor activities often require food items that are easy to pack, non-perishable, and can be quickly prepared. Canned goods are one of the best options for such activities. Here are some of the best canned goods for camping or outdoor activities:
1. Canned meats: Canned meats like tuna, chicken, and beef are great sources of protein and easy to pack. They can be eaten as they are or mixed with other ingredients to make a quick meal.
2. Canned beans: Beans are a great source of fiber, protein, and carbohydrates. They can be eaten as a side dish or mixed with other ingredients to make a hearty meal.
3. Canned soups: Canned soups are a quick and easy meal option. They can be heated up on a camping stove and eaten as is or with some bread or crackers.
4. Canned fruits and vegetables: Canned fruits and vegetables are a great source of essential vitamins and minerals. They can be eaten as a snack or used as ingredients in meals.
5. Canned pasta: Canned pasta like spaghetti and ravioli are easy to prepare and can be eaten as a quick meal.
When choosing canned goods for camping or outdoor activities, it is important to consider the weight and size of the cans, as well as their nutritional value.
What are the best canned goods to stock up on for emergency situations?
When it comes to emergency situations, having a well-stocked supply of canned goods is essential. Canned goods have a long shelf life, are easy to store, and can provide you with the necessary nutrients during an emergency. Some of the best canned goods to stock up on include canned fruits, vegetables, and meats.
Canned fruits such as peaches, pears, pineapples, and mandarin oranges can provide a good source of vitamins and fiber. Canned vegetables such as corn, beans, and peas are also good sources of fiber, protein, and other essential nutrients. Additionally, canned meats like tuna, chicken, and beef can provide essential protein to your diet.
It is also important to consider your personal preferences and dietary restrictions when stocking up on canned goods. For example, if you follow a vegetarian or vegan diet, you may want to stock up on canned beans, lentils, and vegetables. It is also important to regularly rotate your supply and check expiration dates to ensure that your canned goods are still safe to consume.
What canned goods are budget-friendly but still high quality?
There are several canned goods that are budget-friendly and still maintain high quality. One of the most widely available options is canned beans, which are nutritious and versatile. They can be used in a variety of dishes, such as soups, stews, salads, and even as a side dish. Another option is canned tuna, which is an excellent source of protein and omega-3 fatty acids. It can be used in sandwiches, salads, and pasta dishes. Canned tomatoes are also a great option, as they are a staple ingredient in many recipes and provide a rich and tangy flavor. Other budget-friendly canned goods include canned vegetables, such as corn, green beans, and peas, as well as canned fruit, such as peaches, pears, and pineapple. When shopping for canned goods, be sure to check the labels for added sugars, sodium, and preservatives, and opt for organic or low-sodium options when possible.
What canned goods are essential for a well-stocked pantry?
Having a well-stocked pantry is essential for any household, especially during times of emergency or when you don't have the time or ability to go grocery shopping frequently. Canned goods are a great way to keep your pantry stocked with long-lasting, nutritious food items. Some of the essential canned goods that you should have in your pantry include:
1. Canned vegetables: These include canned tomatoes, green beans, corn, peas, and carrots. They are great for adding to soups, stews, and casseroles.
2. Canned fruits: These include canned peaches, pears, pineapples, and mandarin oranges. They are great for making desserts, smoothies, and fruit salads.
3. Canned beans: These include canned black beans, kidney beans, chickpeas, and lentils. They are great sources of protein and can be used to make chili, salads, and dips.
4. Canned fish: These include canned tuna, salmon, and sardines. They are great sources of protein and omega-3 fatty acids.
5. Canned soups: These include chicken noodle, tomato, and vegetable soups. They are great for a quick and easy meal.
By having these essential canned goods in your pantry, you can easily prepare healthy and delicious meals without having to worry about running to the grocery store frequently.
What canned goods are versatile and can be used in multiple recipes?
Canned goods are a staple in most pantries, and they provide an easy and convenient way to add flavor and nutrients to a variety of dishes. Some of the most versatile canned goods include canned tomatoes, beans, corn, and tuna.
Canned tomatoes are a must-have for making pasta sauces, stews, and soups. They are also great for making homemade salsa or adding to chili recipes. Canned beans, such as black beans, chickpeas, and kidney beans, are great for making salads, dips, and vegetarian chili. They are also a great source of protein and fiber.
Canned corn is incredibly versatile and can be used in salads, soups, casseroles, and more. It adds a sweet flavor and a nice crunch to any dish. Canned tuna is a great source of protein and can be used in a variety of dishes such as salads, sandwiches, and pasta dishes.
Other versatile canned goods include coconut milk, canned pumpkin, and canned fruit. These ingredients can be used to make curries, soups, smoothies, and baked goods. With a well-stocked pantry of versatile canned goods, you can easily create a variety of healthy and delicious meals.
What canned goods should I buy in bulk to save money?
Buying canned goods in bulk is a great way to save money and ensure that you always have some pantry staples on hand. Some of the best canned goods to buy in bulk include canned beans, canned tomatoes, canned tuna, and canned soup.
Canned beans, such as black beans, chickpeas, and kidney beans, are a great source of protein and can be used in a variety of recipes, from soups and stews to salads and dips. You can buy them in bulk and store them in your pantry for up to a year.
Canned tomatoes are another versatile pantry staple that can be used in a wide variety of recipes, including pasta sauces, chili, and soups. You can buy them in bulk and store them in your pantry for up to 18 months.
Canned tuna is a great source of protein and can be used in sandwiches, salads, and casseroles. You can buy it in bulk and store it in your pantry for up to two years.
Finally, canned soup is a convenient and affordable meal option that can be stored in your pantry for up to five years. You can buy it in bulk and have it on hand for quick and easy meals on busy weeknights.
Which canned goods are best for meal planning and prepping?
Canned goods are a great convenience food for meal planning and prepping as they are easy to store, have a long shelf life, and can be used in a variety of recipes. Some of the best canned goods for meal planning and prepping include canned beans, canned tomatoes, canned tuna, canned chicken, and canned vegetables.
Canned beans, such as black beans, kidney beans, and chickpeas, are a great source of protein and fiber. They can be used in a variety of recipes, including soups, stews, salads, and dips.
Canned tomatoes are a versatile ingredient that can be used in a variety of dishes, including pasta sauces, soups, and stews. They are a good source of vitamin C and lycopene, which is an antioxidant that may help prevent cancer.
Canned tuna and canned chicken are both great sources of protein that can be used in a variety of recipes, including sandwiches, salads, and casseroles.
Canned vegetables, such as corn, green beans, and peas, are a great way to add vegetables to your meals. They are already cooked and can be easily added to soups, stews, and casseroles.
Overall, canned goods are a great option for meal planning and prepping as they are convenient, versatile, and nutritious.
Which canned goods have the longest shelf life?
Canned goods are a popular pantry staple that can last for a long time. The shelf life of canned goods depends on the type of food and the storage conditions. Generally, canned goods with low acidity have the longest shelf life because they are less prone to spoilage. Some of the canned goods with the longest shelf life are canned meats, fish, vegetables, and fruits. Canned meats like corned beef, chicken, and ham can last for up to five years when stored in a cool, dry place. Canned fish like tuna and salmon can last for up to three years. Vegetables like carrots, potatoes, and peas can last for up to two years, while fruits like peaches, pears, and pineapples can last for up to 18 months. It is important to check the expiration date on canned goods and discard any cans that are damaged, bulging, or leaking.
