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Best Bike Shorts For Long Distance (2024 Update)

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If you’re looking for the perfect bike shorts to help you through those long distance rides, you’ve come to the right place. With so many options out there, it can be difficult to know where to even start looking. But with a little guidance, you can find bike shorts that will keep you comfortable and supported, mile after mile.

Before making a purchase, there are a few factors to consider. First, think about the type of riding you’ll be doing. Are you hitting the road for hours at a time, or just going for a short spin? Second, consider the fit and construction of the shorts. You’ll want them to be snug without being too tight, and made from high-quality materials that will wick away sweat and prevent chafing. Finally, think about any bonus features that might be important to you, like padding or extra storage options.

To help you make the best decision, ask yourself some questions. Are you willing to spend a little more for top-of-the-line bike shorts, or are you on a budget? Are you looking for shorts that are specifically designed for men or women, or something that can work for both? Do you prefer bib shorts or traditional waistband shorts? By answering these questions, you’ll be able to narrow down your options and find the perfect pair of bike shorts for your needs.

10 Best Bike Shorts For Long Distance

# Product Image Product Name Product Notes Check Price
1
Ideal for men who enjoy long rides and want breathable, protective and comfortable shorts with a padded seat.
2
The product is ideal for cyclists looking for comfortable, durable and breathable shorts with padding and pockets for long rides.
3
The product is ideal for women who enjoy long-distance cycling and want comfortable, padded shorts with pockets and UPF50+ protection.
4
This product is ideal for men who engage in cycling or mountain/road biking and desire better comfort and functionality.
5
Ideal for women who frequently go on long cycling trips, providing padded compression to enhance comfort and reduce muscle fatigue.
6
Ideal for women cyclists who need 4D padding for long distance rides.
7
It is ideal for women who cycle and are looking for comfortable and supportive shorts with padding.
8
Ideal for cyclists seeking comfortable and protective gear with 3D padding, UPF protection, and convenient pocket storage.
9
Ideal for women cyclists seeking comfort and support with 4D gel padding and plus size options available.
10
It is ideal for providing comfort and support to cyclists during long rides on mountain or road terrain.
Ideal for men who enjoy long rides and want breathable, protective and comfortable shorts with a padded seat.
The product is ideal for cyclists looking for comfortable, durable and breathable shorts with padding and pockets for long rides.
The product is ideal for women who enjoy long-distance cycling and want comfortable, padded shorts with pockets and UPF50+ protection.
This product is ideal for men who engage in cycling or mountain/road biking and desire better comfort and functionality.
Ideal for women who frequently go on long cycling trips, providing padded compression to enhance comfort and reduce muscle fatigue.
Ideal for women cyclists who need 4D padding for long distance rides.
It is ideal for women who cycle and are looking for comfortable and supportive shorts with padding.
Ideal for cyclists seeking comfortable and protective gear with 3D padding, UPF protection, and convenient pocket storage.
Ideal for women cyclists seeking comfort and support with 4D gel padding and plus size options available.
It is ideal for providing comfort and support to cyclists during long rides on mountain or road terrain.

1. Cycling Bibs Men, Long Riding Pad Bicycle Biking Bib Shorts Upf50+

Introducing the PRO Quick Dry Cycling Bib Shorts, the ultimate choice for professional and amateur cyclists alike. Made from high-quality, moisture-wicking, UPF 50+ fabric, these bib shorts are designed to withstand even the toughest of rides. The durable, long-lasting power stretch ensures that these shorts maintain their shape and compression, even after multiple washes.

Featuring a Long Distance pad with 120g/m2 Agis Shield open cell foam inserted on the sit-bone, these bib shorts offer the best shock-reducing and support capabilities. The high-breathable perforated construction also enhances freshness and dryness during your 8-hour ride, ensuring maximum comfort and performance.

The Italian Power Band leg opening is designed to offer the right compression and shape, without any chafing or discomfort. Unlike traditional silicone grippers that can cut into your skin and leave deep marks, the Power Band leg opening offers a revolution in gripper function that is soft and comfy.

These bib shorts are also high-compression, which helps reduce fatigue and lactic acid build-up, leading to faster recovery after sports. The compression extends above the waist, ensuring that there is no muffin-top, while the Long Inseam design provides longer leg protection from sunburn.

These are Race Cut cycling bib shorts, so it is recommended to order one size up if you have a little beer belly or want a club fit for daily biking. These bib shorts are the best choice for biking, riding, road bike, spinning, and MTB.

2. Road-Ready Men's Upf50+ Cycling Shorts

The High Elasticity Bike Shorts are designed with a form-fitting cut that guarantees a perfect fit on the body. Made with a combination of mesh fabric, these shorts provide improved aerodynamics and increase comfort while creating a stellar fit.

Featuring an ergonomic 4D pad, these cycling shorts come with a gel chamois that provides increased comfort, stability, and shock absorption. The padding also offers decent protection on your bike saddle for rides under 50 miles.

These bike shorts have utility pockets that include a side pocket for smartphones and protein bars, while the rear pockets allow easy access to keys and cards. In addition, the reflective details keep you safe during low-light environments.

The anti-slip leg grips in these cycling shorts are designed with silicone leg grippers that hold the shorts reliably in place, ensuring that they don't ride up during your ride. The soft waist elastic provides a secure and comfortable fit, and these shorts don't have bib straps for quick changing and comfort on hot days.

These 8" cycling shorts with pockets provide superior next-to-skin comfort and are suitable for various occasions such as road cycling, mountain biking, spin class, Peloton, Zwift, and commute biking. They are perfect for anyone looking for comfortable, high-performance cycling shorts that are perfect for any type of ride.

3. Padded Bike Shorts Women 10" Cycling Shorts Long Biking Bicycle Biker 4d Padding Pockets Upf50+

Looking for a comfortable and supportive pair of bike shorts for your next cycling adventure? Look no further than these 10-inch inseam bike shorts, designed with the female rider in mind.

Featuring a compression fabric and 2.4-inch wide silicone leg grippers, these shorts fit snugly against your skin with no slippage or bunching. Plus, they are comfortable to wear during even the longest rides.

The high, wide waistband measures 3.6 inches, providing better tummy control and helping to eliminate muffin top. The back waistband is designed higher than the front waistband to provide more coverage on your back and prevent slipping down during your ride.

But what about comfort? These shorts feature an upgraded 4D gel padded chamois, designed to prevent digging in while riding and provide sufficient padding in both the pubic bone and sitting bone areas. You'll stay comfortable even during long distance rides.

The fabric is made from 320g 80% Nylon and 20% Spandex, making it stretchy and more breathable than traditional bike shorts. It also wicks moisture away from the skin efficiently, helping it evaporate rapidly.

For added convenience, these shorts feature two side pockets that can easily hold a 5.5" mobile phone. Plus, reflective elements on each side help improve visibility in low-light conditions.

With UPF50+ sun protection treatment, these padded biking shorts are perfect not only for spinning or peloton, but also for road bike, mountain bike, and other outdoor activities. So why wait? Grab a pair today and take your cycling to the next level!

4. Gel-Fit Men's Cycling Shorts With Back Pocket!

These men's cycling shorts are designed to provide maximum comfort and convenience during long-distance rides. The shorts feature a reflective logo at the bottom of the thigh and a reflective zipper pocket at the back, ensuring safe riding at night. Additionally, both sides of the shorts have pockets to store small items such as cell phones.

The shorts are equipped with a specially designed 5D gel padding that is shaped to fit your bike seat and stitched with thickened padding. This technology provides better protection from friction between the hips and the bike seat than ordinary cushions, effectively relieving the pain of long rides.

Made of 87% polyester and 13% spandex, these bike shorts feature high flexibility, quick-drying, moisture-wicking, and lightweight properties. The moisture-wicking technology keeps you super dry and comfortable, especially during long-distance rides.

The shorts are also designed with anti-slip silicone strips on the thigh to prevent them from sliding down, giving you maximum freedom of movement and ergonomics. The stitching technology used for these shorts ensures durability, so you no longer have to worry about the embarrassing scene of cycling pants tearing during riding.

5. Touring Cycling Shorts/long – Women's 10 Inch Inseam Padded Compression Multi-Day Bike Short

The 10-inch Touring Short/Long is the perfect choice for taller riders seeking full coverage. This versatile piece is available in various inseam lengths, including 5-inch and 8-inch, as well as plus sizes, ensuring a perfect fit for every body type.

Featuring a contoured waistband and precision fit, this short promises comfort and ease of movement during any activity. A side zip pocket adds convenience and accessibility, while Terry leg grippers ensure a secure fit that stays in place.

The Fleet Air Padded Chamois is the standout feature of this short, boasting a seamless design with 4-way stretch Elastic Interface Technology. Multi-level foam padding provides unparalleled comfort and support, while perforations allow for ventilation and breathability.

This short is perfect for any outdoor activity, including cycling, e-bike cruise travel, peloton, studio spin classes, and more. Its durability and functionality make it an ideal choice for any adventure.

Terry is proud to offer a 100% satisfaction guarantee on this product. Whether you ride it, wear it, or love it, if for any reason you are not completely satisfied with your Terry purchase, simply contact us and we will make it right.

6. Bikepro Women's 4d Padded Cycling Shorts

These bike shorts are designed for serious riders who embark on long-distance rides lasting over 6 hours. The Ewedoos padded bike shorts are engineered to provide comfort and safety while riding on single-track trails, forest service roads, gravel, and all types of terrain. The shorts feature Vibration-dampening 4D Padding Chamois with triple density foam pads and a premium gel insert that offer optimal cushioning for areas that need it most. This technology ensures that you can ride for extended periods without experiencing any discomfort or soreness.

The Chamois has a perfect ergonomic design that molds to the rider's body. It is made of High Density Foam of 85KG/m³ with a 4-panel anatomical construction that increases ride comfort for long hours in the saddle. The foam offers optimal cushioning in areas that require it, while reducing padding in areas that do not. This feature is particularly beneficial for individuals with sensitive skin or those who do not want their sit bones to be sore after a ride.

The Ewedoos padded bike shorts feature cooling fabric that accelerates moisture wicking to keep the rider cool in any situation. The skin-friendly top cover fabric is highly breathable and luxuriously soft, adding to the overall comfort of the shorts. Additionally, the shorts have a back velcro pocket that can easily hold a 6.1” phone on the go.

These bike shorts for women have no bulge, pinch, or sausage leg. They feature the latest Fabric Tech, which is a seamless integration of silicone gripper inside the leg opening to keep the shorts in place. The ultra-wide, contoured, V-shape high-rise waistband effectively prevents muffin top and fits more flatteringly. This feature ensures that the shorts remain in place while riding without causing any discomfort.

The Ewedoos padded bike shorts are made to last with sturdy construction and a premium gel insert that ensures no pieces move around over time. The shorts do not slide, chafe, or cause aching, making them a reliable choice for long distance rides. When you head out for your next adventure and plan on riding for over an hour, your butt will thank you for choosing these padded bike shorts.

7. Womens Bike Shorts For Cycling With 3d Padded Women Cycling Shorts

The cycling shorts being offered are designed to effectively prevent muscle strain and reduce wind chafing. The flatlock seams are carefully crafted to avoid friction and skin irritation. Non-slip silicone leg grippers and elastic are incorporated to keep the shorts securely in place while riding. Additionally, a reflective strip on the back leg increases visibility for added safety.

The chamois padding is made with a 3D structure and multi-layer design, making it super light, highly breathable, and comfortable to wear. It is specifically designed for women and long-distance riding. The smooth and seamless construction between the legs reduces the opportunity for abrasion and saddle sores.

These cycling shorts come in a range of sizes to ensure a standard fit. The available sizes are S (25-27), M (28-30), L (31-33), XL (34-36), and XXL (37-39), with a little error of plus or minus 1-3 CM being normal due to fabric and measurement methods.

In case of any concerns about the product or service, the seller encourages customers to reach out and get in touch without hesitation.

8. Padded Bike Shorts With Zipper Pockets

Introducing the Ultra Stretchy & Quick Drying Cycling Shorts, a must-have for any cycling enthusiast. The shorts are made with soft, lightweight, breathable nylon mesh fabric that wicks away moisture, allowing for quick drying and offering 4-way stretch for maximum comfort.

The shorts feature multi-pockets, including two front side pockets that are big enough to hold a 5.5" mobile phone, making it easy to access while riding. The pockets securely hold their contents, preventing any items from falling out. The back zipper storage pocket is perfect for securing valuables.

Designed with anti-slip leg grips and an articulated design, the shorts stay reliably in place, thanks to the silicone leg grippers. The soft waist elastic provides a secure and comfortable fit, while the articulated design ensures the perfect fit while in the riding position.

The 3D Pad & Reflective Elements are additional features of these cycling shorts. The 3D padding in the ideal place is adequately sized and sufficiently thick to effectively minimize vibration while middle-distance riding. The addition of reflective detailing helps make you more visible when riding in low light conditions.

These cycling shorts with a 9" inseam are perfect for cycling at home, outdoor bike training, park riding, field cycling, indoor gym cycling, and any other cycling occasion. They make the perfect gift for any cycling fan, allowing them to enjoy their cycling life everywhere they go!

9. Women's Cycling Shorts 4d Gel Bike Classes Padding Plus Size

The Shock Proof/Breathable/Anti-sweat/Quick Dry/Reflective/UV Protection/Anti-pilling/Anti-Shrink/Anti-Wrinkle cycling shorts are the ideal choice for those looking for a comfortable and durable option for their cycling adventures.

Featuring SanticElastic+ technology, the 4D cushion is designed to provide medium distance ride range between 3 to 5 hours, making it suitable for both road and mountain biking as well as indoor cycling. The cushion ensures maximum comfort, allowing you to focus on your ride, rather than discomfort.

Thanks to the antiskid design of the shorts, you won't have to worry about the bottom riding up during your ride. The silicone band at the bottom of the shorts keeps them securely in place, allowing you to focus on your performance.

The shorts are made from top quality quick-dry fabric and sponge, which, when combined with the efficient air circulation from the ultra breathable fabric and breathing holes, ensures that the cushion dries quickly and provides maximum comfort. You won't have to worry about sweat or moisture buildup, allowing you to enjoy your ride without feeling uncomfortable.

The shorts also feature Santic R-Feel technology, which uses a special compound coupled with organic silicon. This enhances the softness of the fabric and minimizes friction under both dry and wet conditions, ensuring that you remain comfortable throughout your ride.

10. Elite Bike Liner With 4d Padding

The BALEAF Protective Underwear Shorts are a must-have for any cycling enthusiast, whether hitting the road or mountain trails. These shorts are designed to provide superior comfort, protection, and performance for long-distance rides.

The shorts feature a 4-way stretch compression material with a professional silicone anti-skid strip that effectively prevents the shorts from bunching or rolling up, ensuring a comfortable and secure fit throughout the ride. The high-elasticity durable wide waistband with fine patterns offers a snug fit, making you feel cool and fresh.

The shorts also come with an ergonomic 4D pad that is strategically placed to provide extra protection around the crotch area, reducing chafing significantly. The chamois is made of high-quality materials that ensure maximum breathability, moisture-wicking, and quick-drying capabilities, making these shorts suitable for sensitive skin.

The BALEAF Protective Underwear Shorts are incredibly lightweight and breathable, ensuring you stay comfortable during long rides. The soft fabric with moisture management wicks away moisture quickly to keep you dry and comfortable.

Thanks to the flat seam construction, these shorts provide a chafe-free fit, making them suitable for wearing as liner shorts under any regular shorts or as bike shorts. The shorts are versatile and can be used for various occasions, including mountain biking, road cycling, spin, motorcycle, and indoor/outdoor cycling.

Best Bike Shorts For Long Distance FAQs

Can you wear bike shorts for long distance cycling in different weather conditions?

Yes, bike shorts are designed specifically for long-distance cycling and can be worn in different weather conditions. They provide a comfortable and supportive fit that reduces chafing and irritation during extended periods of cycling.

However, it is important to consider the type of bike shorts you choose based on the weather conditions you will be cycling in. For warmer weather, choose shorts made with breathable and moisture-wicking materials to keep you cool and dry. In colder weather, opt for shorts with thicker fabrics or consider wearing tights or leg warmers to keep your muscles warm.

It's also important to note that wearing a good quality chamois (padding) in your bike shorts can help reduce pressure points and provide extra comfort during long-distance cycling.

In summary, bike shorts are a great option for long-distance cycling in different weather conditions, but it's important to choose the appropriate type of shorts based on the weather and ensure they contain a quality chamois for added comfort.

How do you care for and maintain bike shorts for long distance rides?

Bike shorts are an essential piece of gear for long distance rides as they provide comfort and help prevent chafing and saddle sores. To care for and maintain your bike shorts, follow these tips:

1. Wash them after every ride: Sweat, dirt, and bacteria can build up in your shorts, so it's important to wash them after every ride. Hand wash them in cold water or use a gentle cycle on your washing machine.

2. Use a mild detergent: Avoid using harsh detergents or fabric softeners as they can damage the fabric and reduce the shorts' effectiveness. Use a mild detergent that's designed for sports clothing.

3. Hang them to dry: Avoid using a dryer as the heat can damage the fabric and elastic. Instead, hang your shorts to air dry.

4. Store them properly: Store your bike shorts in a cool, dry place away from direct sunlight. Avoid folding them as it can damage the elastic.

5. Replace them when necessary: Bike shorts are designed to last for a few seasons, but if you notice signs of wear and tear, such as holes or stretched out elastic, it's time to replace them.

By following these tips, you can ensure that your bike shorts stay in good condition and provide you with the comfort and support you need for long distance rides.

How do you choose the right size of bike shorts for long distance rides?

Choosing the right size of bike shorts for long distance rides is crucial for comfort and performance. The key is to find a pair that fits snugly without being too tight or too loose. To determine your size, it's important to measure your waist and hips accurately. Most cycling apparel brands have size charts that correlate to these measurements, so be sure to consult the chart before making a purchase. Note that different brands may have slightly different sizing, so it's a good idea to try on different sizes and styles to find what works best for you. When trying on shorts, make sure the chamois (padding) is in the right place and that the shorts don't bunch or chafe. Remember that bike shorts are meant to fit tight, so don't be alarmed if they feel snug at first. Ultimately, the right size of bike shorts will provide support, reduce friction, and allow you to focus on the ride.

How important is the chamois in determining the quality of bike shorts for long distance rides?

The chamois, also known as the padding or cushioning in bike shorts, is a crucial component in determining the quality of bike shorts for long distance rides. The chamois acts as a barrier between the rider's body and the bike saddle, providing support and reducing friction and chafing. A poorly designed chamois can lead to discomfort, saddle sores, and even injuries, making it imperative to invest in high-quality bike shorts with a well-designed chamois.

When choosing bike shorts for long distance rides, it's important to consider the thickness, shape, and material of the chamois. A thicker chamois may provide more comfort, but it can also increase heat and moisture buildup, leading to discomfort and irritation. The shape of the chamois should also be designed to fit the rider's body and provide support in all the right areas.

Additionally, the material of the chamois should be breathable and moisture-wicking to prevent sweat buildup and keep the rider dry and comfortable. Overall, the quality of the chamois is a crucial factor in determining the comfort and performance of bike shorts for long distance rides.

How much should you expect to pay for high-quality bike shorts for long distance cycling?

When it comes to buying high-quality bike shorts for long-distance cycling, you can expect to pay anywhere from $80 to $200 or more depending on the brand and features. The price of the shorts can vary based on factors such as the quality of the fabric, the level of padding, the design, and the brand reputation.

Typically, high-quality bike shorts are made from moisture-wicking technical fabrics that are designed to keep you dry and comfortable during long rides. They also feature a padded chamois or cushioning system that helps to reduce friction and provide support to your sit bones. Additionally, some high-end shorts may have special features such as compression technology, reflective detailing, or UV protection.

It's important to note that investing in a good pair of bike shorts can make a significant difference in your riding experience, so it's worth spending a little more for quality. However, you should also look for deals or discounts to get the best value for your money.

Should you choose bib shorts or regular shorts for long distance cycling?

When it comes to choosing between bib shorts and regular shorts for long distance cycling, it ultimately depends on individual preferences and what works best for your body. However, there are some factors to consider before making a decision.

Bib shorts are designed with shoulder straps that eliminate the need for a waistband, providing better support and comfort for long rides. They also prevent the shorts from sliding down and exposing your lower back. Additionally, bib shorts typically have a more aerodynamic fit, which can improve performance.

On the other hand, regular shorts are more traditional and may be more comfortable for some riders. They also tend to be more affordable than bib shorts. However, the waistband can sometimes cause discomfort or pressure points during long rides.

Ultimately, the decision between bib shorts and regular shorts is a personal one. It's important to try on both options and see what feels most comfortable for you. Investing in a high-quality pair of either type of cycling shorts can greatly improve your riding experience and help prevent discomfort or chafing during long distance rides.

What are some of the top brands for bike shorts for long distance rides?

When it comes to long distance rides, it is important to have comfortable and supportive bike shorts to ensure a smooth and enjoyable experience. Some of the top brands for bike shorts for long distance rides include Pearl Izumi, Castelli, and Assos.

Pearl Izumi is known for its high-quality and durable bike shorts that offer excellent support and comfort, even during long rides. Their shorts are designed with advanced technologies such as the Elite Escape 1:1 Chamois that provides superior moisture management and pressure relief.

Castelli is another top brand that offers innovative and high-performance bike shorts for long distance rides. Their shorts are designed with advanced fabrics that provide excellent breathability and moisture management, ensuring that riders stay comfortable and dry even during the most intense rides.

Assos is also a popular brand among long distance cyclists, thanks to their high-quality and innovative designs. Their shorts are designed with advanced fabrics such as the Type.439 Diadema that provides excellent compression and support, as well as their patented GoldenGate technology that ensures the chamois stays in place during the ride.

Overall, these brands offer some of the best bike shorts for long distance rides, providing comfort, support, and durability to ensure a smooth and enjoyable experience.

What are the benefits of compression shorts for long distance cycling?

Compression shorts have become increasingly popular among long distance cyclists due to their many benefits. One of the key benefits of compression shorts is the way they support the muscles and reduce fatigue. The compression material helps to improve blood flow and oxygenation to the muscles, allowing them to work more efficiently and reducing the risk of cramping.

Another benefit of compression shorts for long distance cycling is the way they help to regulate body temperature. The tight-fitting material helps to wick away sweat and moisture, keeping the rider cool and dry even in hot and humid conditions.

Compression shorts also provide a level of protection against chafing and saddle sores, which can be a common problem for long distance cyclists. The compression material helps to reduce friction and irritation, while the padding in the shorts provides additional cushioning for the rider.

Overall, wearing compression shorts for long distance cycling can help to improve performance, reduce fatigue, regulate body temperature, and provide protection against chafing and saddle sores.

What are the key features of the best bike shorts for long distance cycling?

When it comes to long distance cycling, selecting the right pair of bike shorts is essential for a comfortable and enjoyable ride. The best bike shorts for long distance cycling should have several key features.

Firstly, they should have a high-quality chamois or padding that provides adequate support and cushioning for the sit bones, reducing the risk of soreness or chafing. The chamois should also be breathable and moisture-wicking, keeping the rider cool and dry during extended periods of cycling.

Secondly, the shorts should have a snug, compression fit that supports the muscles and reduces fatigue. This also helps to prevent bunching or shifting of the padding, ensuring consistent comfort and protection.

Additionally, the shorts should be made from high-quality, durable materials that can withstand the rigors of long distance cycling. Look for materials that are breathable, moisture-wicking, and have high stretch and recovery properties.

Finally, the shorts should have features that enhance their overall comfort and functionality, such as flatlock seams that reduce chafing and irritation, silicone grippers that keep the shorts in place, and reflective elements for increased visibility in low-light conditions.

Overall, the best bike shorts for long distance cycling should provide a comfortable, supportive, and durable option for riders looking to tackle extended rides with ease.

What materials are best for long distance cycling shorts?

Long distance cycling requires a lot of effort and dedication, and it is essential to have the right gear to achieve a comfortable and successful ride. When it comes to cycling shorts, the materials used must provide comfort, breathability, and durability. The best materials for long distance cycling shorts are those that wick moisture away from the body, allowing for proper ventilation and reducing the risk of chafing and discomfort.

One of the most common materials used in cycling shorts is spandex, which is a stretchy and breathable fabric that conforms to the body's shape and allows for a full range of motion. Other materials that are often used in cycling shorts include nylon, polyester, and Lycra, which are moisture-wicking and quick-drying fabrics that help to keep the skin dry and comfortable during long rides.

Additionally, some cycling shorts may feature padding or chamois, which provide extra cushioning and support for the rider's sit bones. These padding materials are typically made from foam or gel, and they are designed to reduce pressure on sensitive areas and prevent soreness and fatigue.

Overall, the best materials for long distance cycling shorts are those that provide comfort, breathability, and durability, allowing cyclists to ride longer and more comfortably.

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