Social Moms

Best Beds For Acid Reflux (2024 Update)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

If you’re looking for the best beds for acid reflux, it's important to consider certain factors before making your purchase. Acid reflux is a common condition that occurs when acid from the stomach rises up into the esophagus, causing uncomfortable symptoms like heartburn, chest pain, and difficulty sleeping. A good bed for acid reflux should be designed to elevate the upper body at an angle to reduce the likelihood of acid reflux symptoms occurring during sleep.

When looking for the best beds for acid reflux, it’s important to consider factors such as the level of elevation, the material and quality of the mattress, and the size and style of the bed. Elevation is crucial to reducing acid reflux symptoms, so choosing a bed with an adjustable base or a wedge pillow may be helpful. A comfortable and supportive mattress made of high-quality materials such as memory foam or latex can also make a significant difference.

Are you struggling with acid reflux symptoms during sleep? Do you wake up feeling tired and uncomfortable? Are you unsure of which bed to choose to alleviate your acid reflux symptoms? Finding the best beds for acid reflux can be overwhelming, but with the right research and consideration of your needs, it is possible to find the perfect bed to help you rest easy and reduce acid reflux symptoms. Keep these key factors in mind when shopping, and prioritize your comfort and health for a good night's sleep.

10 Best Beds For Acid Reflux

# Product Image Product Name Product Notes Check Price
1
This product is ideal for providing comfortable support while sleeping and relieving various pains and issues, with a washable cover.
2
Ideal for elevating legs and supporting back during sleep or reading, reducing acid reflux, snoring, and heartburn.
3
The product is ideal for providing elevated support and reducing discomfort during sleep for conditions like acid reflux, snoring, and GERD.
4
The product is ideal for those who experience acid reflux, GERD, heartburn, back pain, and knee pain while sleeping.
5
The product is ideal for providing under bed foam support with a 7-inch incline for queen-sized mattresses.
6
The product is ideal for people suffering from back, neck, and leg pain, acid reflux, and GERD who need comfortable and adjustable pillows.
7
It is ideal for reducing neck and back pain, snoring, acid reflux, respiratory problems, sleeping, reading, rest, and elevation.
8
The product is ideal for providing neck, back and leg pain relief, helping with acid reflux, anti-snoring, GERD sleeping and heartburn.
9
The product is ideal for aiding in reducing acid reflux, snoring, and improving sleep posture after surgery.
10
The product is ideal for people with acid reflux, post-surgery recovery, snoring, heartburn, and recommended by doctors.
This product is ideal for providing comfortable support while sleeping and relieving various pains and issues, with a washable cover.
Ideal for elevating legs and supporting back during sleep or reading, reducing acid reflux, snoring, and heartburn.
The product is ideal for providing elevated support and reducing discomfort during sleep for conditions like acid reflux, snoring, and GERD.
The product is ideal for those who experience acid reflux, GERD, heartburn, back pain, and knee pain while sleeping.
The product is ideal for providing under bed foam support with a 7-inch incline for queen-sized mattresses.
The product is ideal for people suffering from back, neck, and leg pain, acid reflux, and GERD who need comfortable and adjustable pillows.
It is ideal for reducing neck and back pain, snoring, acid reflux, respiratory problems, sleeping, reading, rest, and elevation.
The product is ideal for providing neck, back and leg pain relief, helping with acid reflux, anti-snoring, GERD sleeping and heartburn.
The product is ideal for aiding in reducing acid reflux, snoring, and improving sleep posture after surgery.
The product is ideal for people with acid reflux, post-surgery recovery, snoring, heartburn, and recommended by doctors.

1. Memory Foam Bed Wedge For Deep Sleep & Relief

The Wedge Pillow is designed for ultimate comfort and relief, ensuring a restful slumber. This versatile pillow can be used as a bed wedge pillow for sleeping, a back pillow, a leg pillow, or a wedge pillow after surgery. Its perfect size and shape make it an excellent choice for everyday use. Measuring 22" (L) x 22" (W) x 7.5" (H), the wedge surface can be used as a leg pillow or a back pillow for sitting in bed.

The foam wedge is free from toxic substances and is highly breathable, ensuring a comfortable and healthy sleeping environment. The Wedge Pillow includes a removable cover that is machine washable and hypoallergenic, ensuring a clean and hygienic sleeping surface. An additional dust-proof and breathable cover can be purchased separately.

This ergonomic pillow is versatile and can be used in various ways. It can be used as a wedge pillow for sleeping, a snoring solution, a back pillow for sitting in bed, a TV pillow, a reading pillow, or even as a pregnancy wedge pillow. It can also be used to raise your legs and as an incline pillow for blood circulation or as a backrest pillow.

Made with premium quality high-density memory foam, this elevated pillow is sturdy enough to retain its shape through continued use. The pillow comes compressed when shipped and will need to be left open to inflate and provide you with the best shape.

2. Flexifoam Bed Support Pillow

Introducing the Foldable Memory Foam Wedge Pillow, a versatile and comfortable pillow that is designed to provide you with excellent support and comfort while sleeping or sitting up. This pillow features a unique 7 in 1 design that can be used to support your head, back, or legs, making it an excellent addition to any bed. Measuring 22” wide and 12” deep, this pillow easily fits on any bed and can be folded to a depth of 9” for effortless versatility.

With comfort being a top priority, this pillow boasts a 30° or 60° degree angle that supports a gradual or steep slope, making it an excellent choice for side sleepers. The pillow is also made with your health in mind, as it can help increase blood flow, promote breathing, reduce snoring, heartburn, knee pain, back pain, varicose veins, edema, and much more.

The Foldable Memory Foam Wedge Pillow is designed for convenience and ease of use. It comes with a carry handle for effortless transport and storage, making it the perfect companion for travel. The zippered cover is made with a soft, breathable polyester material that is easily removable and machine washable, ensuring that your pillow stays clean and fresh.

Unlike most bed wedges or sleep wedges, this pillow is odor-free, thanks to our extensive experience and knowledge in foam manufacturing. This means that you can enjoy all the benefits of a wedge pillow without any unpleasant smells.

3. Circa Air Inflatable Wedge: Ultimate Sleep Companion

The Inflatable Wedge Pillow is the perfect solution for anyone seeking a more comfortable and supportive sleep experience. Its wedge design is ideal for back, side, and stomach sleepers and offers essential support to the back while elevating the body to alleviate acid reflux, breathing congestion, snoring, and other sleep issues.

One of the standout features of this pillow is its portability. Unlike traditional foam wedge pillows, the Inflatable Bed Wedge can be easily deflated for compact storage and transport. When fully inflated, the pillow measures 24 x 24 x 8 inches, making it an excellent option for customizable support no matter where your travels take you.

Comfort is paramount when it comes to a good night's sleep, and the Inflatable Wedge Pillow delivers. Its extra-wide size measures 24(w) x 24(l) x 8(h) inches and is covered in a soft velour material for ultimate coziness. Additionally, it is made of strong, puncture-resistant PVC that is free from harmful chemicals, providing peace of mind while you sleep.

This versatile wedge pillow offers multi-purpose relief and is perfect for use while sleeping, watching TV, reading, or working on a laptop. It can also be used as a leg elevation cushion, providing comfort and relief for swollen legs and feet. The Inflatable Wedge Pillow is designed to fit all standard beds and mattresses, making it a convenient option for any sleeping arrangement.

The easy-to-use one-way valve allows for quick inflation or deflation, making it a great option for on-the-go comfort. Take it with you on trips, for naps, or simply for relaxing at home. With its 100% Money Back/Replacement Guarantee, you can sleep soundly knowing that the quality of this product is backed by the manufacturer.

4. Comfylift: 7-In-1 Adjustable Memory Pillow

The Bekweim Adjustable 7-in-1 Therapeutic Pillow is the ultimate solution for all your sleep and pain-related problems. This versatile pillow can be used as a head and neck wedge pillow, as well as a leg elevation pillow, making it the only pillow you'll ever need. Its adjustable height and incline feature allows you to customize it to your comfort level, making it perfect for side and back sleepers.

This pillow is designed to provide multi-use relief for chronic back or neck pain, breathing or digestive problems, acid reflux, GERD, heartburn, snoring, vertigo, and air circulation. Proper posturing of the body and elevating the head brings instant relief to back, neck, and shoulder pain. Elevating the legs fosters proper blood circulation, relieving leg, hip, and knee muscle tension. It is also an ideal gift for post-surgery recovery and pregnancy.

The Bekweim pillow is made from a dual layer of visco-elastic premium memory foam that's more dense and durable than anything out there. It is temperature sensitive and molds to your shape based on body heat. The proprietary memory foam is firm but not stiff, offering maximum comfort without compressing. Its sturdy construction allows you to easily change positions while maintaining the same support.

This pillow comes with a super breathable, sweat-free, hypoallergenic cover made of premium bamboo. The quilted design has been proven for better airflow, ensuring that you have a cool and comfortable sleep. The cover is also washable and zippered for your convenience.

Bekweim is confident in their product and offers a risk-free purchase. If you're not satisfied with your order, they guarantee a complete refund with no questions asked. You can buy with confidence and no second-guessing thanks to their money-back policy.

In terms of dimensions, the Bekweim pillow measures 24"x32"x9" and 24"x24"x12" with incline. It's the perfect size for both adults and children, making it a great investment for the whole family. Say goodbye to backaches and sleepless nights and hello to comfort and relief with the Bekweim Adjustable 7-in-1 Therapeutic Pillow.

5. Avana Mattress Elevator – Under Bed 7-Inch Incline Foam Support, Queen

The Avana Mattress Elevator is a foam bed riser that provides a safe and drug-free solution to alleviate Acid Reflux and GERD symptoms through elevation and lift. Its 7-inch incline, which runs down the full length of the bed, offers a comfortable and natural way to alleviate the symptoms of Acid Reflux and GERD. The incline can also help with snoring, making it a versatile solution for various sleep issues.

The Mattress Elevator is easy to install, and its split design allows for easy placement and removal between the mattress and box spring. It also provides additional mattress stability and support, ensuring a comfortable and peaceful sleep.

The Avana Mattress Elevator comes in environmentally friendly packaging. For queen-sized mattresses, it is supplied as two 30” wide incline slants, which are shipped roll-compressed to save on shipping and reduce our carbon footprint. They open instantly without distortion, ensuring you can start using them right away.

Additionally, customers who want to customize their Elevator can purchase optional cotton covers, which are sold separately. These covers not only provide a layer of protection but also add an extra level of comfort to your bed.

The Avana foam used in the Mattress Elevator is approved under the CertiPUR-US program, ensuring that it is made without harmful chemicals and materials. This foam is also made in the USA, guaranteeing its quality and durability.

Avana offers a 1-year warranty for the Mattress Elevator. If you have any issues with your product, their customer service team is available to assist you promptly.

6. Comfort Set: Memory Foam Wedge Pillows For Pain Relief

The Lunix LX5 4pcs Orthopedic Bed Wedge Pillow Set is a premium product designed to provide exceptional comfort and support for post-surgery recovery. Unlike other bed wedge pillows, the LX5 offers superior comfort with its premium 45D memory foam and unique Velcro strap that prevents slipping and provides relief for adults and children alike.

Designed specifically to alleviate shoulder, hip or rotator cuff surgery pain, muscle spasms, and snoring, the Lunix LX5 bed wedge pillow ensures natural upright spine alignment, providing relief for your tight neck, lower back, and hips. The orthopedic triangle pillow wedge allows for a comfortable reclined position, and the thinned head pillow (2.9”) releases neck pressure while the higher knee rest allows for full-body relaxation, instantly relieving arthritis pain.

The Lunix LX5 bed wedge pillow set is the perfect gift for anyone in need of a comfortable and pain-free sleep. The organic bamboo washable cover is very smooth on your skin, and the 100% adjustable design is suitable for both men and women of any height. Whether used in bed, on the couch, or on the floor, the sleeping wedge pillow for adults and kids guarantees a natural upright spine alignment and ensures a comfortable and relaxing experience.

At Lunix, they believe in providing only the best quality wedge pillows. As a family-owned business based in CA, they pride themselves on offering the best-tested and premium products with a one-year warranty and amazing U.S.-based customer support for their hardworking American community.

7. Reclinerest Memory Foam Wedge Pillow

Experience ultimate relaxation and comfort with the Bed Wedge Pillow, specifically designed to provide you with a good night's sleep. This pillow can be used to elevate your head or recline comfortably, allowing you to enjoy instant relief from neck and back pain, acid reflux, snoring, allergies, breathing issues, and more. It is an ideal sleeping wedge for your overall well-being.

The Back Wedge Pillow features a layer of high-density memory foam, providing you with maximum comfort and support. The memory foam conforms to the shape of your body, ensuring a perfect fit that maximizes your comfort level. You are guaranteed to have a good night's sleep with this ultra-soft pillow.

Sleeping at an inclined angle with a mattress wedge is known to reduce snoring, relieve neck/back pain, acid reflux, snoring, allergies, breathing issues, release pressure on the upper back muscles and more — ideal sleeping wedge for your well-being!

Made with premium-quality high-density foam and measuring 25” x 24” x 12”, the Bed Wedge Pillow is free from toxic substances, making it safe for use. It is gentle against your skin and doesn’t get heated like other memory foam pillows, providing you with a cool and comfortable sleeping experience.

The pillow is protected with a highly breathable, removable cover that can be easily washed, ensuring that your pillow stays hygienic and free from dust and dirt. The cover is sure to last for many years of use, making it an excellent investment in your overall well-being.

This versatile incline pillow can be used as an elevated pillow for sleeping, as extra support while reclining, watching TV, reading a book or magazine, as a supporting cushion during pregnancy or post-surgery, and even for raising your legs to reduce swelling. Its multi-functional design makes it an excellent addition to your home, providing you with comfort and support whenever you need it.

8. Orthopedic Wedge Pillow Set: Pain Relief & Adjustable Sleep

The HomeMate foam wedge pillow is a versatile and multifunctional pillow that can provide relief from various conditions such as heartburn, acid reflux, GERD, back pain, muscle spasms, and snoring. It is also ideal for post-operative recovery or injury.

This upgraded 4-piece orthopedic wedge pillow set consists of four different pillows, each filled with high-density foam to perfectly support your body. The pillow cover is made of super soft and breathable short plush material that is non-pilling and easy to clean, ensuring a comfortable sleep for you.

The ergonomic design of the pillow allows it to be adjusted to different heights and 12 positions according to your needs. It is designed to support your neck, back, lumbar, thighs, and arms, making it perfect for use while sitting in bed, on sofas, and on floors.

The pillowcase of the wedge pillow has a hidden zipper design that allows for easy removal and washing. The soft, skin-friendly, and breathable material ensures that you feel comfortable all night long. The pillow also comes with a carry handle and multiple Velcro straps to prevent slipping.

The HomeMate foam wedge pillow makes for a perfect gift for family and friends who are recovering from surgery or suffering from any of the conditions mentioned above. It offers 3 years warranty and free returns, ensuring that you have the best after-sales service.

When you receive the wedge pillow, it is recommended to unfold it for 12-24 hours to allow it to expand fully. Additionally, due to vacuum packaging, it is advisable to wash the pillowcase before use to ensure a better sleep.

Invest in the HomeMate foam wedge pillow to improve your sleeping posture, relieve pain, and relax your entire body.

9. Sleepnitez Memory Foam Wedge Pillow For Better Sleep

The Sleepnitez Memory Foam Bed Wedge Pillow provides a luxurious and comfortable sleeping experience with its 3.25” soft and resilient memory foam layer on top. Unlike other wedge pillows with only 1” of memory foam, this pillow truly conforms to the body, providing adequate support and preventing soreness in the shoulders, back, and neck when waking up.

This bed wedge pillow offers relief to people suffering from various conditions such as heartburn, acid reflux, GERD, digestion issues, snoring, back or neck pain, post-nasal drip, hiatal hernia, coughing respiratory difficulty, and even pregnancy discomfort. With this pillow, they can sleep better and wake up feeling refreshed.

Sleepnitez is committed to addressing problems without causing new ones. The thin edge of the sleeping wedge is only 0.2" and super soft, melting into the bed and providing support that prevents waking up with side or backaches. Additionally, the pillow's design ensures that it keeps the upper body elevated, promotes blood circulation, reduces pressure points, and enhances breathing.

The Tencel bamboo pillow cover is silky soft and breathable, improving air circulation to keep the user cool and comfortable throughout the night. The pillow also comes with a 3-year warranty, which can be extended to a lifetime warranty upon registration. The patented pillow wedge is vacuum-packed for easy shipping, and videos showing how to use the wedge pillow are provided, ensuring maximum comfort.

10. Luxury Wedge Pillow For Acid Reflux & Snoring.

Introducing the brand new wedge memory foam pillow, designed with the customer's comfort in mind. This unique product features 5.5” of base foam and 2” of luxurious memory foam topper, providing both body and neck support for a restful night's sleep. Unlike other wedge pillows, this product offers exceptional comfort and support at an affordable price.

The innovative cooling bamboo cover is another feature of this pillow. It improves air circulation and ensures that you stay cool throughout the night. This removable cover serves as a guarantee for a good night's sleep, free from discomfort and excess heat.

This pillow is a versatile solution for those who suffer from heartburn, acid reflux, or back and neck pain. Customers can pair it with their favorite pillow, such as a shredded memory foam pillow, to achieve better circulation, less sickness, and a quality sleep experience. The satisfaction guarantee gives you peace of mind that you'll be satisfied with your purchase.

You deserve a good night’s sleep without waking up in pain. Don't settle for less when it comes to comfort and quality. Our large foam wedge pillow will satisfy all of your sleep needs without sacrificing quality. Say goodbye to false comfort and poor quality and hello to a restful and comfortable sleep.

Best Beds For Acid Reflux FAQs

Are memory foam mattresses good for acid reflux?

Memory foam mattresses are often recommended for those with acid reflux because they contour to the body and offer excellent support. The foam molds to the shape of the body, providing a comfortable sleeping surface that can help alleviate pressure points and reduce pain. Additionally, memory foam is known for its ability to absorb motion, reducing the likelihood of disturbing your partner as you shift positions during the night.

However, it is important to note that there is no one-size-fits-all solution for acid reflux. Some people may find that a firmer mattress is more effective in reducing symptoms, while others may prefer a softer surface. It is also important to make other lifestyle changes, such as avoiding large meals before bedtime and elevating the head of the bed, to help alleviate symptoms of acid reflux.

Overall, memory foam mattresses have shown promise in providing relief for those with acid reflux, but it is important to consult with a healthcare professional to determine the best course of action for your individual needs.

Are natural latex mattresses effective for acid reflux relief?

Natural latex mattresses have been found to be effective in providing relief from acid reflux. This is because latex is a naturally hypoallergenic and anti-microbial material that can help to reduce the risk of allergens and bacteria that can trigger acid reflux. The firmness of the latex mattress can also help to keep the body elevated and prevent stomach acid from flowing back up the esophagus. This can provide relief from acid reflux symptoms such as heartburn, nausea, and coughing. Additionally, natural latex is a breathable material that can help to regulate temperature and prevent sweating, which can also contribute to acid reflux symptoms. However, it is important to note that not all latex mattresses may be effective for acid reflux relief, and it is important to choose a mattress that is specifically designed for this purpose. It is also important to consult with a healthcare professional if you are experiencing chronic acid reflux symptoms.

Can a firm mattress worsen acid reflux symptoms?

There is no clear answer to whether a firm mattress can worsen acid reflux symptoms as different people may have different experiences with different types of mattresses. However, some experts suggest that a firm mattress may not be the best choice for people with acid reflux. This is because a firm mattress can put pressure on the abdomen and cause the stomach acid to move up into the esophagus, which can worsen acid reflux symptoms. On the other hand, a soft mattress may not provide enough support and can cause the body to sink in, leading to a curved spine and improper alignment of the digestive system. Therefore, it is recommended to choose a mattress that offers a balance of support and comfort. It may also be helpful to elevate the head of the bed by 6-8 inches to prevent the stomach acid from flowing back into the esophagus. It is always best to consult with a healthcare professional to determine the best sleeping position and mattress type for managing acid reflux symptoms.

Can a hybrid mattress alleviate acid reflux symptoms?

A hybrid mattress can potentially alleviate acid reflux symptoms, but it ultimately depends on the individual and the specific features of the mattress. Acid reflux, also known as gastroesophageal reflux disease (GERD), is a condition where stomach acid flows back into the esophagus, causing discomfort and irritation. Sleeping on a mattress that is too firm or too soft can exacerbate these symptoms.

A hybrid mattress typically combines the support of innerspring coils with the comfort of foam or latex layers. This combination can provide the necessary support for proper spinal alignment while also providing pressure relief for sensitive areas such as the hips and shoulders. Additionally, some hybrid mattresses may have cooling features or be made from materials that are naturally hypoallergenic, which can help reduce inflammation and irritation.

However, it's important to note that everyone's body is different, and what works for one person may not work for another. If you suffer from acid reflux, it's best to consult with a healthcare professional to determine the best course of action for your specific needs.

Does sleeping on your left side help with acid reflux?

Yes, sleeping on your left side can help alleviate acid reflux. When you sleep on your left side, the lower esophageal sphincter (LES) is positioned above the level of stomach acid, which can help prevent acid from flowing into the esophagus. Additionally, sleeping on your left side can also help promote better digestion and reduce the symptoms of acid reflux.

There are several other lifestyle changes that can also help alleviate acid reflux symptoms, including avoiding trigger foods, eating smaller meals more frequently throughout the day, maintaining a healthy weight, and avoiding lying down for at least 2-3 hours after eating.

If you continue to experience acid reflux symptoms despite making lifestyle changes, it may be a good idea to speak with your healthcare provider about other treatment options, such as medication or surgery. It's important to address acid reflux symptoms, as chronic acid reflux can lead to complications such as esophageal damage and an increased risk of esophageal cancer.

How do adjustable beds help with acid reflux?

Adjustable beds can be helpful for people who suffer from acid reflux for several reasons. First, when you sleep on a flat surface, the acids in your stomach can move up into your esophagus, which can cause heartburn and other uncomfortable symptoms. By elevating the head of the bed, you can help prevent this from happening.

Adjustable beds also allow you to find the perfect angle for your body, which can help reduce pressure on your stomach and allow for better digestion. You can adjust the angle of the bed to a position that will keep the acid in your stomach and prevent it from moving up your esophagus.

Furthermore, adjustable beds can help improve overall sleep quality, which is important for people with acid reflux. When you sleep better, your body is better able to heal and recover from the effects of acid reflux.

Overall, adjustable beds can be a helpful tool for managing acid reflux symptoms. However, it's important to talk to your doctor to determine if an adjustable bed is right for you and to get advice on the best angle to use.

How do you choose the best pillow for acid reflux?

Choosing the best pillow for acid reflux can be a tricky task, but with a little bit of knowledge and understanding of your own needs, you can find the perfect pillow. The first thing to consider is the level of elevation that you need to reduce acid reflux symptoms. A pillow with a 30-45 degree angle is recommended to keep the acid from rising up the esophagus. Secondly, consider the material the pillow is made of. Memory foam pillows are a popular choice as they contour to the body and provide ample support. Look for pillows with a removable cover that can easily be washed to prevent the buildup of bacteria. Additionally, consider the size and shape of the pillow. A wedge-shaped pillow can provide the necessary elevation while a body pillow can offer full-body support. Lastly, it is important to choose a pillow that is comfortable for you to sleep on and provides a good night's rest. Take your time to research and find the pillow that fits your needs best.

What are the benefits of using a wedge pillow for acid reflux?

A wedge pillow is a specially-designed pillow that elevates the head and torso of the sleeper. It is often recommended for people who suffer from acid reflux, a condition where stomach acid flows back into the esophagus causing a burning sensation. Using a wedge pillow for acid reflux offers several benefits.

Firstly, it helps to prevent acid reflux by keeping the stomach acid in the stomach. The elevated position of the head and torso keeps the acid from flowing back into the esophagus, reducing the risk of heartburn and acid reflux symptoms.

Secondly, it improves sleep quality. Sleeping on a wedge pillow can help people who suffer from sleep apnea, snoring, and other breathing problems. It also helps to alleviate back pain, neck pain, and other discomforts associated with sleeping in a flat position.

Lastly, it is a non-invasive and natural solution for acid reflux. It does not require medication or surgery, making it a safe and affordable option for people who want to manage their acid reflux symptoms.

Overall, using a wedge pillow for acid reflux can improve sleep quality and alleviate acid reflux symptoms, providing a more comfortable and restful night’s sleep.

What are the best types of beds for acid reflux?

When it comes to finding the best type of bed for acid reflux, there are a few options to consider. One popular choice is an adjustable bed, which allows you to elevate the head of the bed to a comfortable angle. This can help prevent stomach acid from flowing back into the esophagus while you sleep. Another option is a wedge pillow, which can be placed under the head of your mattress to provide a similar elevated angle. Some people also find relief from sleeping on their left side, as this can help keep the stomach below the esophagus, preventing acid reflux. Additionally, it's important to choose a mattress that is comfortable and supportive, as an uncomfortable mattress can lead to restless sleep and exacerbate acid reflux symptoms. When choosing a bed for acid reflux, it's a good idea to talk to your doctor or a sleep specialist for personalized recommendations based on your individual needs and preferences.

What is the best bed frame for acid reflux?

When it comes to finding the best bed frame for acid reflux, it's important to look for one that offers an adjustable base. This allows you to elevate the head of the bed to a comfortable angle, which can help alleviate symptoms of acid reflux.

One option to consider is a bed frame with a built-in adjustable base, such as those offered by Sleep Number or Tempur-Pedic. These frames often come with a remote control that allows you to easily adjust the angle of the head of the bed.

Another option is to purchase an adjustable bed base separately and use it with your existing bed frame. This can be a more cost-effective solution, and there are many options available on the market.

It's also important to look for a bed frame that is sturdy and supportive, as you don't want it to shift or move while you're sleeping. Overall, investing in an adjustable bed frame can be a great way to improve your sleep quality and reduce symptoms of acid reflux.

Sharing is caring!

Similar Posts