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Best Basketball Shoes For Heel Pain (2023 Update)

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If you’re looking for the best basketball shoes for heel pain, it’s important to consider a few factors before making your decision. First, you should look for shoes that offer ample cushioning in the heel area. This will help absorb impact and reduce pressure on the heels, which can alleviate pain and discomfort. Additionally, you want to make sure the shoes provide ample support and stability to prevent any rolling or twisting that could further exacerbate heel pain.

When shopping for basketball shoes, it’s important to take into account your individual needs and preferences. Consider the severity and location of your heel pain, as well as any other foot or ankle issues you may have. You may want to consult with a podiatrist or athletic trainer for personalized recommendations.

Are you tired of sitting on the sidelines due to heel pain? Do you want to be able to play your best without discomfort holding you back? Then finding the right basketball shoes is crucial for your performance and enjoyment. Keep reading to discover the top-rated basketball shoes for heel pain relief and take the first step toward getting back in the game. Are you ready to invest in your comfort and success on the court?

10 Best Basketball Shoes For Heel Pain

# Product Image Product Name Product Notes Check Price
1

Ideal for providing arch support and relief from foot pain, plantar fasciitis, and flat feet in both men and women.

2

The product is ideal for providing arch support and relief from heel pain, ball of foot pain, and flat feet.

3

The product is ideal for providing arch support, relief from plantar fasciitis and heel pain, and can increase height in shoes.

4

This product is ideal for providing relief from plantar fasciitis, flat feet, heel spurs, and pronation while absorbing shock during athletic activities.

5

The product is ideal for providing foot pain relief and support for those with flat feet, over-pronation, tendonitis, running, and basketball.

6

The product is ideal for providing relief from plantar fasciitis, heel pain and foot fatigue when standing all day.

7

It is ideal for providing foot pain relief, supporting arches and addressing flat feet, over-pronation, plantar fasciitis, tendonitis and sports activities.

8

The product is ideal for providing relief from Achilles tendonitis, heel spurs, heel pain, and plantar fasciitis.

9

These insoles are ideal for runners experiencing plantar fasciitis, overpronation, and heel/foot pain needing extra arch support.

10

Ideal for kids with sensitive heels, heel spurs, plantar fasciitis, or ankle pain providing shock-absorbing and lightweight gel heel cups.

Ideal for providing arch support and relief from foot pain, plantar fasciitis, and flat feet in both men and women.

The product is ideal for providing arch support and relief from heel pain, ball of foot pain, and flat feet.

The product is ideal for providing arch support, relief from plantar fasciitis and heel pain, and can increase height in shoes.

This product is ideal for providing relief from plantar fasciitis, flat feet, heel spurs, and pronation while absorbing shock during athletic activities.

The product is ideal for providing foot pain relief and support for those with flat feet, over-pronation, tendonitis, running, and basketball.

The product is ideal for providing relief from plantar fasciitis, heel pain and foot fatigue when standing all day.

It is ideal for providing foot pain relief, supporting arches and addressing flat feet, over-pronation, plantar fasciitis, tendonitis and sports activities.

The product is ideal for providing relief from Achilles tendonitis, heel spurs, heel pain, and plantar fasciitis.

These insoles are ideal for runners experiencing plantar fasciitis, overpronation, and heel/foot pain needing extra arch support.

Ideal for kids with sensitive heels, heel spurs, plantar fasciitis, or ankle pain providing shock-absorbing and lightweight gel heel cups.

1. Pain Relief Insoles For Flat Feet: Pcssole Arch Support

Introducing the medical-grade Orthotic Inserts, specially designed to alleviate common foot pains, including arch pain, heel pain, ankle pain, plantar fasciitis, and overpronation for individuals with flat feet.

The inserts feature a rigid arch support of 3 cm, which distributes and minimizes pressure in the foot, promoting a more natural foot posture. The deep heel cradle keeps the foot bone vertical, enhancing stability, while the built-in cushioning EVA provides added shock absorption, reducing the impact of every step.

Crafted with durable EVA foam base and multi-layer cushion, these inserts offer long-lasting support and comfort while walking, running, or hiking. The fabric helps keep your feet cool by absorbing sweat and moisture produced by your feet, ensuring all-day comfort.

These Orthotic Inserts are versatile, fitting most types of footwear such as running shoes, work boots, sneakers, street shoes, slippers, and more, making them a practical choice for anyone looking for added support and comfort in their shoes.

The inserts are cuttable and come with a size selection guide to ensure the perfect fit for both men and women. The manufacturer guarantees the quality of the product and offers a contact service for any inquiries.

Say goodbye to foot pain with these Orthotic Inserts that provide exceptional support and comfort, allowing you to move freely and confidently throughout the day.

2. Arch Support Soccer Insoles For Foot Pain.

Footlogics orthotic shoe insoles are an excellent option for those seeking superior support and comfort during physical activity. These medically approved insoles are designed with the football player in mind, fitting snugly in soccer and gridiron boots.

These full-length insoles offer a deep heel cup, built-in metatarsal raise, and strong arch support, providing an ideal combination of cushioning and support. For those who require a custom fit, these insoles can be easily trimmed to size with a pair of scissors.

Not only do these insoles fit comfortably in soccer and gridiron boots, but they also work well in other athletic shoes, such as those used for running or basketball. This versatile feature makes Footlogics insoles an excellent choice for sports enthusiasts who require extra support and comfort during physical activity.

Developed by Australian podiatrists, these football insoles provide exceptional pain relief benefits. They are particularly effective in relieving heel and ball of foot pain, as well as over-pronation and other common foot complaints.

Made from high-quality, lightweight materials, these insoles are constructed from durable, cushioning P.U. with a firm plastic T.P.U. outer shell. Additionally, the forefoot and Gel heel padding ensure optimal shock absorption during physical activity.

To ensure a perfect fit, Footlogics offers a comprehensive size guide for their orthotic shoe insoles. With a range of sizes available, everyone can find the perfect insole to fit their needs and keep their feet comfortable and pain-free during physical activity. Overall, Footlogics orthotic shoe insoles are an excellent investment for anyone seeking superior support and comfort during sports and other physical activities.

3. Blue Insoles For Flat Feet And Heel Pain

The High Arch Foot Insole has been specifically designed for everyday wear and is perfect for those seeking added stability and motion control to limit undue stress on their feet, ankles, joints, and tendons. With a 1.5-inch high arch support, these insoles provide the correct support for the high arch, promoting a correct natural gait and dynamic forefoot flexion.

Crafted with high-quality materials, the sports insole features a non-slip surface, which reduces the risk of sports injuries caused by insufficient friction. The soft fabric top cloth helps keep feet cool and prevents odors, while the breathable material ensures feet stay cool, dry, and comfortable.

These insoles are anti-fatigue, making them suitable for use across a range of sports and activities. They can be used with most types of footwear, from work boots to sneakers. It's important to note that after 3-7 days of wearing, you may experience some pressure on your feet. This is normal, as your feet are not used to arched support. To get used to these insoles, we strongly recommend starting with 2-7 hours per day and gradually increasing the hours per day.

The benefits of wearing orthopedic insoles are numerous. People suffering from heel pain, arch pain, plantar fasciitis, knee pain, back pain, and hyperpronation can all benefit from using arch support insoles. Some causes of plantar fasciitis include standing for long periods of time, being overweight, having a flat or overpronated arch, or wearing non-supportive shoes. Arch support insoles can help relieve some of the pain and discomfort associated with these conditions.

If you're not satisfied with your purchase for any reason, please contact the manufacturer for a replacement or refund. Additionally, if you receive an item with a broken box or a product in use, reach out to their customer service team, and they'll deal with it for you right away. So, click "Add to Cart" now and pamper your feet with the High Arch Foot Insole.

4. Arch Support Insole For Plantar Fasciitis Relief.

Looking for a comfortable solution for foot pain? Look no further than these orthotic shoe inserts! With a 35mm arch height and semi-rigid arch support, they're perfect for low, neutral, and high arches. Plus, they disperse pressure on your feet, reducing the impact of shock and fatigue while making standing and walking more comfortable.

Featuring a U-Deep heel cup, these inserts are made with a durable EVA (memory foam) base layer and shock-absorbent PORON material. This design provides heel support, relief from heel spur pain, shock absorption, and stabilization of the foot. The heel cup also positions the heel to naturally absorb impact, further reducing discomfort and pain.

These inserts are ideal for people who weigh over 210 lbs and suffer from plantar fasciitis or foot and leg fatigue due to long periods of standing. They provide support and relief from a variety of conditions, including flat feet, high arches, overpronation, supination, heel spurs, and metatarsalgia.

If you're looking for foot pain relief, these inserts are the perfect solution. They're ideal for mild to moderate flat feet, pronation, arch discomfort, heel spurs, and foot pain associated with plantar fasciitis. By stabilizing and supporting your foot and distributing pressure, they can help alleviate plantar fasciitis foot pain.

Whether you're exercising, running, walking, hiking, or standing all day, these orthotic inserts are the best insoles for your needs. They're suitable for casual, sport, basketball, sneaker shoes, or work boots, and can be trimmed to fit your shoe perfectly.

Don't let foot pain keep you down – try these orthotic shoe inserts today and experience the difference for yourself!

5. Archperfect Insoles – Pain Relief For All

The Envelop 3/4 insoles are specially designed by podiatrists to provide exceptional support and reduce pain and discomfort caused by fallen arches, flat feet, and plantar fasciitis. With a semi-rigid arch support and deep heel cup, these insoles offer additional stability and support, making them perfect for those who spend long hours on their feet.

These insoles are versatile and can be easily inserted into any casual, athletic, or dress shoe. They are also trimmable to create a custom fit for any shoe size or style. The lightweight EVA padding absorbs the impact of each step, providing relief from foot and heel pain caused by plantar fasciitis, flat feet, and fallen arches.

The three-quarter orthotic design of these insoles allows more room in the toe box, ensuring a comfortable fit in any shoe. The non-slip heel pad keeps the inserts securely in place throughout the day.

Vive, the manufacturer of these insoles, offers a 60-day unconditional guarantee. This allows customers to purchase with confidence, knowing that they can return the product if they are not satisfied.

6. Archgel Work Insoles – Relief For Foot Fatigue.

These arch support insoles are designed with the intention to provide relief to those who experience low back, foot pain, and leg fatigue from standing or walking on hard surfaces all day. The strong arch support helps to realign the entire body, providing even load distribution and stability to the feet, lower back, and joints. This results in the relief of low back and foot pain, as well as leg fatigue.

The plantar fasciitis insoles feature a deep heel cup, metatarsal support, and ergonomic design to support the plantar fascia and prevent overstretching. This provides effective foot pain relief and helps prevent and relieve issues such as plantar fasciitis, heel pain, heel spurs, ball of foot pain, and Achilles tendonitis.

The medium arch support insoles feature shock-absorbing heel cushioning and forefoot padding, which helps to absorb the impact of each step when exercising or walking, distributing the pressure evenly over the foot. This helps to reduce muscle fatigue and provides additional comfort.

Suitable for most types of footwear, these arch support shoe inserts are compatible with casual, work, sports, hiking, basketball, tennis, snowboard, ski, golf, gym, walking shoes, and work boots. They are easy to use and can be trimmed along the original insole to match the size of your shoes. Simply insert the orthotics into your shoes with the fabric side facing up.

The manufacturer prioritizes quality and is always available to address any issues that may arise. With these arch support insoles, you can enjoy a comfortable and pain-free experience while standing or walking on hard surfaces all day.

7. Envelop Orthotic Gel Insoles – Ultimate Foot Support

The Comfortable Gel Insoles are designed to relieve foot, heel, and arch pain with their unique honeycomb design. The gel insoles provide pain-relieving support throughout the day, supporting proper foot position with a gentle arch support. The shock-absorbing gel reduces fatigue and pain from plantar fasciitis, heel spurs, neuroma, corns, and other common foot ailments.

These 3/4 gel inserts are easily customizable to fit perfectly in any shoe. They feature a textured base that minimizes slipping, making them suitable for most shoe styles, including casual, athletic, and dress shoes, as well as boots. The unique honeycomb design allows the gel insoles to act like a spring, absorbing the shock of each step and evenly distributing the pressure created with each step. The honeycomb base also prevents the insole from slipping, providing a comfortable wearing experience.

The premium, medical grade gel insoles are odor-free, ensuring extended wearability. They are easily washed by hand with a mild detergent when necessary.

The Comfortable Gel Insoles come with a 60-day unconditional guarantee, giving you the confidence to purchase them now. Say goodbye to foot, heel, and arch pain with the Comfortable Gel Insoles.

8. Skyfoot Heel Relief Insoles – Shock Absorption Cushioning

The Heel Lift by Skyfoot has been designed to provide relief from heel pain by cushioning the area and elevating the heel bone. This heel lift is perfect for those who suffer from heel and knee pain, heel spurs, arch, ankle, leg, and back pain. It also helps with Achilles tendonitis, plantar fasciitis support, heel pain, and heel discomfort.

The shock absorption heel inserts are bioengineered to protect and cushion impact force on the heel. This feature allows users to prevent and treat heel problems while maximizing athletic performance. To prevent the insoles from moving forward, the bottom is equipped with self-adhesive gel. Additionally, the insoles come with a non-toxic and friction-reducing top cover, making them the perfect sport insoles for high-intensity exercise and long-lasting use.

The Skyfoot heel lift cushion has been tested to absorb up to 90% of shock, providing added heel protection, superior pressure relief from high impact, better shock absorption, and increased comfort. This feature makes it suitable for use with or without socks.

The heel lift comes in two thicknesses: 2/5" and 4/5", both of which are recommended by orthopedists for heel pain relief. The 2/5" sport thickness is perfect for everyday use and high-impact sports, while the 4/5" comfort thickness is ideal for people who spend a lot of time on their feet.

Skyfoot offers a 12-month warranty and a 30-day money-back guarantee. To protect all customers' benefits, they request that used products be kept and refunds be applied only if customers are not satisfied with them. The company strives to provide original products that satisfy all customers.

9. Pulse Performance Arch Support Running Insoles

These arch support insoles for running and athletic activities are designed to provide full-length, total contact foot support. They are ideal for individuals who require added support for their feet during their runs or workouts. Unlike other generic shoe inserts, these insoles are equipped with a deep heel insert cradle that provides firm yet flexible support for your arches. This feature not only increases comfort but also ensures stability and motion control.

The athletic plantar fasciitis insoles are made with premium ShockAbsorb™ Foam technology, which provides bounce-back with each step. This foam also acts like memory foam, absorbing shock at impact to reduce stress on your feet, ankles, joints, and tendons. With these insoles, you can expect to experience immediate heel pain relief.

The insoles come with an odor-control top fabric that helps reduce heat, friction, and perspiration. This feature makes them ideal for both men and women who require insoles that can be worn for up to 6 months before cleaning or replacing.

These running insoles for men and women are perfect for those with standard or neutral arches. They help to stabilize and align the feet for plantar fasciitis relief as well as mild to moderate pronation. The shoe insole strikes the perfect balance between comfort and support.

Unlike many insoles for flat feet and feet pain relief products, these arch support insoles for women and men come ready to wear. They are moveable from shoe to shoe with no trimming required. This feature makes them versatile and suitable for a wide variety of athletic shoes.

The majority of these insoles and orthotics for women and men are designed and produced in the USA at the Ohio facility. The company is committed to providing high-quality products that help individuals achieve their fitness goals while maintaining good foot health.

10. Kidsole Gel Heel Cups For Sensitive Feet

The KidSole Gel Sport Traction Heel Cup/Pad is a game-changing product designed for kids experiencing heel sensitivity from Severs Disease, Plantar Fasciitis, or any other undiagnosed heel pain issues. The product boasts a sport grip design that allows the heel pad to stay in place while kids run and play, making it ideal for active kids who need additional heel comfort and protection.

The heel cup/pad is made with big kids and toddlers in mind, and it is a perfect fit for sports cleats and athletic shoes. It comes in US Toddler Sizes 0-3, US Kids Sizes 3-7, and US Teen Sizes 7.5-9, ensuring that it caters to a wide range of children's shoe sizes.

The revolutionary traction layer on the bottom of the heel pad provides maximum grip while kids move, ensuring that the heel pad stays safely and securely under their foot while they play. This feature makes it an ideal accessory for kids who love to engage in high-energy activities.

The product has been rigorously tested in real-world conditions, and the manufacturers guarantee your satisfaction with their new products. They are so confident in their product that they offer a money-back guarantee if you are not satisfied with it.

Best Basketball Shoes For Heel Pain FAQs

Are custom orthotics recommended for basketball players with heel pain?

Custom orthotics can be recommended for basketball players with heel pain, depending on the underlying cause of the pain. Heel pain in basketball players can be caused by several factors, such as plantar fasciitis, Achilles tendonitis, or heel spurs. Custom orthotics can help by providing support and cushioning to the foot, which can help alleviate pain and prevent further injury.

Custom orthotics are designed to fit the unique shape of an individual's foot, providing customized support where it is needed most. They can help to distribute pressure evenly across the foot, reducing the stress on the heel and other areas of the foot. Additionally, custom orthotics can help to correct any structural abnormalities in the foot that may contribute to heel pain.

If you are a basketball player experiencing heel pain, it is important to consult with a healthcare professional to determine the underlying cause of your pain. If custom orthotics are recommended, a podiatrist can create a custom mold of your foot to ensure the orthotics fit properly and provide the necessary support. With the right treatment and support, most basketball players can return to the court and enjoy pain-free play.

Are high-top or low-top basketball shoes better for heel pain?

When it comes to choosing between high-top and low-top basketball shoes for heel pain, there is no one-size-fits-all answer. It really depends on the individual's specific needs and preferences.

High-top basketball shoes offer more ankle support and stability, which can be helpful for individuals who suffer from chronic heel pain. The added support can help reduce the risk of further injury or aggravation of the heel. However, high-top shoes can also be heavier and less flexible, which may not be suitable for everyone.

On the other hand, low-top basketball shoes are lighter and more flexible, which can be beneficial for individuals who require more freedom of movement. However, they offer less ankle support, which may not be ideal for those with heel pain.

Ultimately, the best choice for heel pain will depend on a variety of factors, including the severity of the pain, the individual's foot and ankle structure, and their personal preferences. It is important to consult with a healthcare professional or a specialist in sports medicine to determine the best course of action for treating heel pain.

Are there any exercises or stretches that can help alleviate heel pain caused by basketball?

Yes, there are several exercises and stretches that can help alleviate heel pain caused by basketball. One of the most effective exercises is calf raises, which can help strengthen the muscles in the calves and reduce stress on the heels. To do calf raises, stand on a step with your heels hanging off the edge and slowly raise your heels up as high as you can, then lower them back down. Repeat this exercise for several sets of 10-15 repetitions.

Additionally, stretching the calves and feet can help alleviate heel pain. One stretch that can be particularly effective is the heel drop stretch, which involves standing on the edge of a step with your heels hanging off and lowering your heels down as far as you can. Hold this position for several seconds, then raise your heels back up. Repeat this stretch several times.

It's also important to make sure you're wearing appropriate footwear for basketball and to avoid overuse injuries by gradually increasing your activity level. If your heel pain persists, it's important to consult a healthcare professional for further evaluation and treatment.

Are there any specific brands or models of basketball shoes that are known for helping with heel pain?

Yes, there are specific brands and models of basketball shoes that are known to help with heel pain. One of the most popular brands is Nike, and they have several models that are designed to provide comfort and support for the feet, including the Nike Air Zoom Pegasus, Nike Air Max, and Nike Air Force 1. Another popular brand is Adidas, and they have several models that are known for their cushioning and support, such as the Adidas Ultraboost and the Adidas NMD. Additionally, there are brands like Under Armour and New Balance that offer basketball shoes with excellent support and cushioning for those suffering from heel pain. It's important to note that finding the right shoe for you will depend on your specific needs and foot structure, so it's always best to consult with a podiatrist or orthopedic specialist to determine the best shoe for your individual needs.

Can wearing the wrong basketball shoes exacerbate heel pain?

Yes, wearing the wrong basketball shoes can exacerbate heel pain. Heel pain is a common problem among athletes who play basketball due to the repetitive jumping and running involved in the game. The shoes worn during basketball play a significant role in the development or exacerbation of heel pain. Wearing shoes that do not provide adequate support, cushioning, or stability can put undue stress on the feet, leading to heel pain. Shoes with a rigid or unsupportive sole can also cause heel pain. Therefore, it is essential to wear shoes that are specifically designed for basketball and provide the necessary support and cushioning for your feet. It is also crucial to ensure that the shoes fit well and are not too tight or too loose. A good fit ensures that your feet are adequately supported and protected from injury. In summary, wearing the wrong basketball shoes can exacerbate heel pain, so it is crucial to choose the right shoes that provide the necessary support and cushioning.

Do basketball shoes with more cushioning provide better support for heel pain?

Basketball shoes with more cushioning can provide better support for heel pain. Cushioning in the shoes can help to absorb the shock from the impact of jumping and running on the court, which can reduce the stress on the heel. Additionally, shoes with good cushioning can help to distribute the weight more evenly across the foot, which can reduce the pressure on the heel.

However, it's important to note that not all cushioning is created equal. Some shoes may have thick cushioning that feels comfortable at first, but may compress too quickly and lose their effectiveness over time. Other shoes may have more durable cushioning that provides consistent support throughout the life of the shoe.

When choosing basketball shoes for heel pain, it's important to consider factors such as the level of cushioning, the durability of the materials, and the fit of the shoe. It may also be helpful to consult with a podiatrist or sports medicine specialist to determine the best shoes for your individual needs and condition.

How do basketball shoes designed for heel pain differ from regular basketball shoes?

Basketball shoes designed for heel pain are specifically engineered to provide superior support, comfort, and stability to individuals suffering from this condition. The main difference between these shoes and regular basketball shoes is the added cushioning and support in the heel area.

Basketball shoes for heel pain often feature specialized insoles that absorb shock and reduce pressure on the heel, alleviating pain and discomfort. They may also have a higher collar or additional padding around the ankle to provide extra support and prevent ankle rolling.

Moreover, such shoes are designed to provide a snug fit and have a wide toe box to accommodate the shape of the foot, ensuring maximum comfort during prolonged activity. They also have durable outsoles with excellent traction to prevent slips and falls on the court.

Overall, basketball shoes for heel pain are designed to alleviate discomfort and provide the necessary support and cushioning for individuals with this condition. It is important to consult a podiatrist or healthcare professional to determine which type of shoe is best for your specific needs.

How often should basketball shoes be replaced to prevent heel pain?

It is recommended to replace basketball shoes every 6-8 months or after 500-700 miles of use to prevent heel pain. Over time, the cushioning and support in basketball shoes wear down, which can lead to discomfort and pain in the heels. Worn-out shoes can also cause instability and increase the risk of injury. It is important to pay attention to any signs of discomfort or pain in the feet while playing basketball, as this may indicate the need for new shoes or other adjustments in footwear. Additionally, it is recommended to choose basketball shoes that fit properly and provide adequate support and cushioning for the feet. Investing in high-quality basketball shoes and replacing them regularly can help prevent heel pain and ensure optimal performance on the court.

What are the best basketball shoes for players with heel pain?

For basketball players who frequently experience heel pain, it is crucial to choose shoes that provide excellent cushioning and support. One of the best options available in the market is the Nike Air Zoom Turbo. This shoe features responsive cushioning and a comfortable fit, making it ideal for players who suffer from heel pain.

Another great option is the Adidas Harden Vol. 4. It has a flexible and breathable upper that provides stability and support. The shoe's cushioning system is also exceptional, providing a soft and comfortable feel, which helps to reduce the impact during play.

The Under Armour HOVR Havoc 2 is also a great choice. It features a responsive and comfortable HOVR cushioning system that keeps your feet comfortable throughout the game. The shoe also has a supportive fit that reduces the pressure on your heels, making it perfect for players with heel pain.

Lastly, the New Balance OMN1S is a great shoe for players who suffer from heel pain. It features a cushioned midsole that provides excellent shock absorption, reducing the impact on your feet. The shoe also has a supportive and comfortable fit, which helps to reduce the pressure on your heels.

In conclusion, the best basketball shoes for players with heel pain are those that provide excellent cushioning, support, and a comfortable fit. The Nike Air Zoom Turbo, Adidas Harden Vol. 4, Under Armour HOVR Havoc 2, and New Balance OMN1S are all excellent options that provide these features.

What features should I look for in a basketball shoe to help alleviate heel pain?

If you're experiencing heel pain while playing basketball, choosing the right basketball shoes can make a big difference in your comfort level on the court. Here are some features you should look for in a basketball shoe to help alleviate heel pain:

1. Cushioning: Look for shoes with ample cushioning in the heel area. This will help absorb shock and reduce the impact on your feet while you're jumping and running.

2. Arch support: Having proper arch support can help distribute your weight evenly across your feet, reducing the strain on your heels. Make sure the shoes you choose have adequate arch support.

3. Fit: Make sure the shoes fit properly and are not too tight or too loose. Shoes that are too tight can put pressure on your heels, while shoes that are too loose can cause your feet to slide around inside the shoe, leading to discomfort and potential injuries.

4. Stability: Shoes with good stability features can help keep your feet in place and reduce the risk of rolling your ankle or causing other injuries that can lead to heel pain.

By keeping these features in mind when shopping for basketball shoes, you can find a pair that will help alleviate your heel pain and keep you comfortable on the court.

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