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While having large biceps about 2 yrs ago, an illness kept me from working out. Now to get them back in shape, should more reps, or weight be more important for getting back the bigger biceps like they were before?

fleecarlin

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Previous ArticleiF YOUR BICEPS WERE ONCE BIG, AND THEN U COULDN'T WORK THEM, WILL THEY COME BACK WHEN YOU START WORKING THEM AGAIN?
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Boost your Bad Mood in 10 Minutes

Kim Kardashian’s “Fresh Start,” Hoda Kotb’s Virtual Mardi Gras, Mindy Kaling Talks Legally Blonde 3, and More!

7 Easy Soups in the Slow Cooker

2021 Beauty Trends You Will Love

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