Moms & Stress: Modeling Stress Management For Your Children
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Moms & Stress: Modeling Stress Management For Your Children

July 6, 2011 In our Moms & Stress series, Lea Curtes-Swenson talks with leading experts on stress management and life balance. She brings you tips, tricks, and advice for understanding your stress and getting it under control—so you can enjoy your time with your kids and teach them to live stress-free too. Parenting can be…

Moms & Stress: Reprogram Your Stress Response
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Moms & Stress: Reprogram Your Stress Response

July 5, 2011 In our Moms & Stress series, Lea Curtes-Swenson talks with leading experts on stress management and life balance. She brings you tips, tricks, and advice for understanding your stress and getting it under control—so you can enjoy your time with your kids and teach them to live stress-free too. We’ve already talked…

Organic Food: Get Healthy & Happy With Less Pesticide
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Organic Food: Get Healthy & Happy With Less Pesticide

July 4, 2011 People get confused about organic food, and no wonder! Some people say that anything less than the USDA organic seal on your food and you’re practically poisoning yourself. Others claim organic food isn’t worth the extra green because it isn’t any more nutritious than conventional food. Personally, I’m a big supporter of organic…

How to Buy Shapewear
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How to Buy Shapewear

June 19, 2011 Have you tried shapewear yet? It’s actually been around forever (can you imagine squeezing into a corset?), but has evolved into something much more comfortable and do-able for every woman. Long gone are the days when women gave up being able to breathe and move in order to look a little thinner. Shapewear…