20 Best Vegan Omega 3 6 9 Supplements (2022 Updated)
Vegan omega 3 6 9 supplements are a type of supplement that contains a blend of omega-3 fatty acids, omega-6 fatty acids, and omega-9 fatty acids. These fatty acids are important for maintaining heart health, brain health, and joint health.
20 Best Vegan Omega 3 6 9 Supplements
1. Zenwise Health Omega 3 6 9 Vegan Dhahi 60 Softgels
- Omega 3 6 9 Support with Algae & Ahiflower Blend.
- Non Fish Oil Alternative.
- ALA, GLA, SDA Fatty Acids.
- Immune, Joint, Heart & Brain Health Booster for Adults.
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Amazon | |
Health Central USA | |
GoSupps.com |
Product Details
Specifications
Details | |
Formulated For | Complete digestive health |
Primary Ingredient | DE111 Probiotic |
Calories | 15 |
Total Fat | 1 g |
Total Carbohydrates | <1 g |
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2. N1N Premium Omega 3 6 9 + DHA Gummies [Max Strength, Vegan Formula]
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Amazon | |
Number One Nutrition |
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3. Barleans Omega Swirl Total Omega, 3, 6, 9, Vegan, Pomegranate Blueberry – 16 oz
- 3X more absorbable than regular flax & borage oils
- 2,968 mg ALA Omega-3, 400mg GLA & 130mg plant-based DHA per Tbsp
- No artificial flavors, colors or sweeteners, no added sugar
- Enjoy right off the spoon or add to yogurt, oatmeal, ice cream or smoothies
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Amazon | |
Vitacost.com | |
The Healthy Place | |
Barlean’s |
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Specifications
Details | |
Rich Ingredients | Ingredients: Total Omega Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, Xanthan gum, guar gum, sorbic acid. |
Ingredients | Ingredients: Total Omega Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, Xanthan gum, guar gum, sorbic acid. |
Nutrition Claim | Kosher |
Nutrition Claim | Dairy Free |
Nutrition Claim | Non GMO |
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4. New Chapter | Vegan Omega 3 Complex 30 Softgels
- See Satisfaction Policy.
- Other New Chapter Products SKU / UPC Barcode: 727783903679 *These statements have not been evaluated by the Food and Drug Administration.
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Amazon | |
Swanson Health Products | |
Vitacost.com | |
PureFormulas.com |
Product Details
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Details | |
Food Serving Size Description | 1 Softgel |
Rich Ingredients | Vegan softgel capsule (modified tapioca starch, glycerin, purified water), high-oleic sunflower oil; Less than 2% of: tocopherols and vitamin C (ascorbyl palmitate) to preserve freshness, rosemary extract. |
Ingredients | Vegan softgel capsule (modified tapioca starch, glycerin, purified water), high-oleic sunflower oil; Less than 2% of: tocopherols and vitamin C (ascorbyl palmitate) to preserve freshness, rosemary extract. |
Nutrition Claim | Sustainable |
Nutrition Claim | Non GMO |
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5. Opti3 Vegan Omega-3 EPA & DHA
- Always consult your doctor before taking any supplements.
- Store in a cool dry place and out of sight and reach of children.
- Food supplements should not be used as a substitute for a varied diet.
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Amazon | |
Vegetology |
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6. Spectrum Essentials EPA+DHA, with Vitamin D, Softgels, Lemon Flavored – 60 softgels
- Country of origin : USA
- Vegan : Yes
- Size : 60 SGEL
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eBay | |
Organic Basic Food | |
Jubilee Grocery |
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Specifications
Details | |
Units in Package | 60 |
Directions | Store in a cool, dry place. Suggested Serving: 2 softgels daily with food. Consult a healthcare practitioner for your individual needs. |
Ingredients | DHA for EPA Algal Oil (Algal Oil, Sunflower Oil, Less than 2 Percent of Sunflower Lecithin, Rosemary Extract, Tocopherols and Ascorbyl Palmitate [to Protect Freshness]), Natural Lemon Flavor, Vitamin D2 (Ergocalciferol). Softgel (Modified Food Starch, Glycerin, Carrageenan, Purified Water, Organic Caramel and Annatto for Color). |
Serving Size | 2 softgels |
Servings Per Container | 30 |
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7. Vegan Omega 3 DHA + DPA 60-ct by Freshfield
- 60-Ct
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Amazon | |
Freshfield |
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8. Omega 3-6-7-9 Gummies – MaryRuth Organics
- Omega 3-6-7-9 Pectin Based Gummies Peach Mango & Apricot.
- 120 Gummies MaryRuth Organics Omega 3-6-7-9 Gummies are made with organic non-GMO vegan omega fatty acids derived from: Organic Flaxseed Oil (112.
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Amazon | |
MaryRuth Organics | |
LuckyVitamin | |
iHerb |
Product Details
Specifications
Details | |
Main Purpose | General Wellness |
Type of Diet | Vegetarian |
Nutrition Facts Label | Yes |
Number of Pills | 90 |
Formulation | Gummy |
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9. Sports Research Vegan Omega-3 60 Veggie Softgels
- No Processed or artificial additives are used
- Made with top quality ingredients
- Hygienic packaging
- Formulated with care
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Amazon | |
iHerb | |
Target | |
The Vitamin Shoppe |
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Specifications
Details | |
Serving Size | 1 Liquid Softgel |
Serving Per Container | 30 |
Calories | 15 |
Total Fat | 1.5 g |
Docosahexaenoic (DHA) | 420 mg |
Eicosapentaenoic Acid (EPA) | 210 mg |
10. Udo’s Choice Ultimate Omega 3 6 9 Oil Blend 1000mg 90 Capsules Fish & Gluten Free
- 1000mg 90 Cap’s
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Amazon | |
Lookfantastic US | |
ModeSens |
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11. Ovega-3 Vegan Algae Omega-3 Supplement | 135 mg EPA + 270 mg DHA | Fish Oil Alternative | No Fishy Aftertaste | Vegetarian Softgels, 90 Count
- 500 Mg, 90 Vegetarian Capsules
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iHerb | |
GoSupps.com |
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Details | |
Serving Size | One (1) Softgel |
Calories | 10 |
Total Fat | 1 g |
Total Carbohydrate | 0 g |
Total Sugars | 0 g |
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12. Vegan Omega 3 Supplement – Much Healthier Than Fish Oil – DHA & EPA Omega
- Much Healthier Than Fish Oil.
- DHA & EPA Omega 3 Fatty acids.
- Omega 3 from Algae Supports Heart, Brain and Joint Health.
- 60 Vegan softgelsBEST VEGAN OMEGA-3 VALUE.
- No contamination (mercury, PCBs, dioxins) like fish oils.
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Amazon | |
MSM | |
MeekDepot |
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Details | |
Product Dimensions | 1.85 x 2.99 x 4.92 inches |
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13. Deva – Vegan Omega-3 DHA – 90 Vegicaps
- DHA is an omega-3, long chain polyunsaturated fatty acid and it is one of the important building blocks of the human brain tissue and retina
- Derived From Algae
- 100% Vegetarian
- Delayed release DHA capsules
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Amazon | |
FreshHealthNutrition.com |
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Specifications
Details | |
Primary Ingredient | DHA |
Count Per Pack | 90 |
Count | 90 |
Multipack Quantity | 1 |
14. Deva Omega-3, Vegan, 300 mg, Vegan Softgels – 90 softgels
- 90 Vegan Softgels
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Walmart | |
Vitacost.com |
Product Details
Specifications
Details | |
Units in Package | 90 |
Directions | For adults, take one (1) vegan softgel daily with food or as directed by a doctor. Store in a cool, dry place. |
Ingredients | Other Ingredients: Non-GMO Corn Starch, Vegetable Glycerin, High Oleic Sunflower Oil, Purified Water, Carrageenan, Sorbitol, Ascorbyl Palmitate, Mixed Tocopherols, Rosemary Extract, Sunflower Lecithin, Beta-Carotene, Caramel. (All from Non-Animal Sources). |
Warnings | Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of reach of children. |
Serving Size | 1 vegan softgel |
15. NATURELO Vegan DHA Omega-3 from Algae 120 Vegan Softgels
- 120
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Vitacost.com | |
PureFormulas.com | |
Naturelo |
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Details | |
Food Serving Size Description | 2 Softgels |
Food Servings Per Container | 60 |
Rich Ingredients | Vegan Softgel Capsule (hydroxypropyl starch, carrageenan, glycerin, purified water, rosemary oil). |
Ingredients | Vegan Softgel Capsule (hydroxypropyl starch, carrageenan, glycerin, purified water, rosemary oil). |
Nutrition Claim | Vegetarian |
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16. Sunwarrior – Omega-3 DHA + EPA – 60 Vegan Softgels
- Essential fatty acids
- Ocean & Marine friendly, from plant-based algae farms
- No fishy aftertaste
- 100% vegan supplement, free of soy, dairy, gluten, sugar, and binders/fillers
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Amazon | |
Walmart – Sunwarrior | |
cerascreen.com | |
N101 Nutrition |
Product Details
Specifications
Details | |
Primary Ingredient | Algae |
Skin Type | Sensitive |
Global Brand License | Ferrari |
Absorbency | Desiccants |
Count | 1 |
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17. Vegan Omega-3 Dha + Epa Algal Oil Supplement, 500mg, 120 Count
- Special Ingredients
- Vegan, Carrageenan Free
- Specific Uses For Product
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Walmart – Amandean | |
Amandean |
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Details | |
Piece Count | 1 |
System of Measurement | U.S. Customary |
Count Per Pack | 0 |
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18. IWI Algae EPA+DHA Omega-3 Dietary Supplement Mini Softgels
- Special Ingredients
- Docosahexaenoic acid
- Gluten Free, Kosher, Vegan
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Amazon | |
iwi life | |
Vitacost.com | |
Pharmaca |
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Details | |
Rich Ingredients | Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water) |
Ingredients | Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water) |
Nutrition Claim | Kosher |
Nutrition Claim | Sustainable |
Nutrition Claim | Nut Free |
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19. TrueBasics Vegan Omega-3,6 & 9, 870mg for Heart,90 Softgels
- TrueBasics Vegan Omega 3 is a 100% plant based source of omega 3, 6, and 9 fatty acids.
- TrueBasics Vegan Omega 3 (From the house of Healthkart) delivers 870mg of vegetarian omega 3, 6, and 9 per capsule for a healthier lifestyle.
- TrueBasics Vegan Omega 3 (From the house of Healthkart) helps improve heart, joint, brain and eye health.
- TrueBasics Vegan Omega 3 (From the house of Healthkart) makes best choice for fitness enthusiasts who prefer a plant based diet.
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NavaFresh – United States |
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20. Sisu Vegetarian Omega 3 60 Softgels
- 200 mg of DHA from GMO-free algae sustainably grown in dedicated, inland farms with no impact on any marine environment
- DHA supports brain and eye development in utero and in children
- DHA supplementation has been associated with a decreased risk of post-partum depression
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National Nutrition | |
Caforia.com |
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Conclusion
There are a few things to consider when thinking about taking vegan omega 3 6 9 supplements. The first is that these supplements are not regulated by the FDA, so there is no guarantee of their quality or safety.
Secondly, while omega-3 and omega-6 fatty acids are essential for health, most people get enough of these nutrients from their diet. Therefore, there is no need to take supplements unless you have a specific deficiency.
Finally, keep in mind that taking too much of any supplement can be harmful, so it is important to talk to your doctor before starting any supplement regimen.