20 Best Vegan Omega 3 6 9 Supplements (2022 Updated)

began feeling relief of aching arthritic joints after taking for 3 days. kind of amazing. I take two per day, with breakfast and dinner. Only thing I don’t like is I get fishy aftertaste. I read at other sources that to avoid, I should take with food and that it helps if I keep Omega capsules in the freezer.

Helps somewhat, but the aftertaste is still there. The pain relief is worth it, so I will keep taking.

These gummies are good tasting vitamins that allow you to get both flavor and efficient use of a vitamin. The flavors come in both lemon and orange and both have a good taste to them. The shapes are that of gum drops and do not have any strange aftertastes or film left behind.

I have felt a minimal amount of effectiveness during the use of them and I am sure that after using them more consistently there would be better results. The bottle comes with 60 gummies and the suggested use is 3 per day.

That makes this bottle only a 20 day supply, which is my only gripe per say with this product. The price makes it the only hard thing to swallow.

Holy smokes, bingo– these are plant based!! I have tried many gummy supplements. They tend to be the preferred way in our house. and it’s nice to have an omega that doesn’t taste totally disgusting.

3 types of omegas is a massive bonus. My favorite thing was the texture though; they are the same texture as a gum drop/gummy orange slice! Thick and. sturdy, but not stale. Definitely the best way to consume omega 3 (and 6 and 9).

This is a great product! Tasty, like a fruit snack makes you feel like you’re not taking vitamins. I noticed a difference in how creaky my joints weren’t. Normal physical activity takes its toll, but these definitely help keep me moving! The only thing I would caution is with a serving size of 3, this bottle goes quick! 60 capsules is still a 20 day supply.

Overall, well worth trying so delicious!.

I actually love taking my omega 3’s now. This has ZERO fishy taste or have ever experienced fishy burps with this. I had a hard time with the larger pills and was seeking for an alternative in how to take my omega 3’s.

After doing multiple research, I came across this brand and I am so so so happy that I did! This flavor in particular (Citrus Sorbet) is beyond delicious! I’m purchasing my second bottle as we speak.

Vitamins are essential for the human body, especially as you age and your body starts to lack certain things. Which is why we take different vitamins for whichever that person is lacking/needing. I noticed from the start that these are plant based, and it’s neat because I don’t actually see that too often.

The bottle is easily readable so I know what I’m putting into my body. The gel capsules are easy to swallow, and there is no harsh taste or smell. As shown, these vitamins have benifits like the omega-3 fatty acids that are needed for heart, brain, eye, joint, and nervous system support.

The omegas they use are extracted from fermented micro algae that was grown in a clean environment so you can trust what you’re putting into your body is good for you. I love that these are advertised as ocean friendly, which makes me feel better about a company that thinks about the impact certain things have on our planet.

Already a company I want to stand behind. I’ve been taking these vitamins for a little over 2 weeks now, and I honestly feel good about them. I love that I get to cut down on a few of my other vitamins, because I’m getting all of them into one.

For me, if I can choose 1 pill with many benifits over taking a few pills with the same, then I’m happy and my wallet is happy too.

Dean Ornish MD, is the head of the Intensive Cardiac Rehabilitation Program Covered by US Medicare that reverses Coronary Artery Disease without surgical intervention. Among the modalities included are support, meditation, exercise and a whole plant based vegan diet rich with leafy green vegetables.

His program recommended Vegatology supplements, and specifically the Opti 3, which is algae-based, therefore; does not contain any fish or animal byproducts. All vegans need to take daily B12 supplements, which are found in the Active Energy Complex.

Taking two capsules daily give me all the EPA and DHA required. Thanks for making this great product.

Great quality product, good value for money. I love 3 for 2 option and it really means a lot, since both of kids and myself take Opti3. I have searched for a long time for algae based product, since omegas we need originally come from algae.

Most of products I found on market had only DHA or EPA, and I needed product with cca 1000mg of dha and epa in one dose. Most products have below 500mg in a daily dose, which was low for our needs. Furthermore, I needed clean product: no sweeteners, flavours, additives, preservatives etc.

Just 100% algae based omega and here is where I found it. Way to go Vegetology!.

I am delighted that I can obtain this excellent product that is manufactured from specially grown algae, rather than products whose manufacture is ocean-based and is rapidly depleting marine life. I believe this product is manufactured with adherence to high quality standards, and I am very satisfied with the product.

Vegetology offers various discounts and multiple buy deals which increase the product’s value for money.

I have heard that lots of Omega 3 pills taste fishy, even algae-based ones. I”ve had about 15 of these (1 per day), eaten with food, and can say there”s absolutely no taste to them when swallowing or after.

Algae-based Omega 3 is a good vitamin D supplement and Omega 3 supplement, which may have benefits for cognition in later stages of life (See Dr. Greger on Omega 3). I haven”t tried others, but I generally trust Spectrum, and I”m pleased with with the flavor so far.

Who knows about whether or not it”s actually beneficial though. But if you”re plant-based, it may be a useful source of Omega 3.

I ordered a bottle of Spectrum Vegan Omega-3 along with a bottle of Ovega-3 brand Vegan Omega-3 to see which one I would like better. As I also posted in the Ovega-3 review, when I opened both bottles, there was a CLEAR difference in smell.

The Spectrum bottle smelled totally neutral, but the Ovega-3 bottle had a chemical smell. The best way to describe it is it smelled like a fresh coat of paint. If both are vegan Omega-3, I am going to go with the one that smells more natural.

I love that there is a vegan alternative for Omega-3.

Great option to have for a good balance of those ingredients with a Whole Foods plant based or vegan lifestyle. No oily burps no fish or fish taste so its a win win over fish oil.

Update: It hasn’t even been 2 weeks yet and I haven’t had a new pimple since taking these. Ordinarily I would get a new cyst around my mouth and jaw every few days, especially during my period, but it genuinely felt like I woke up one day and my acne was gone.

If you feel like you’re doing “the right things” for your acne but not getting any results, absolutely try these. I’m incredibly happy with my results. This was the only thing that I’ve changed in my daily routine so I’m confident it was the pills.

Original review: Before I became vegetarian I would take cod liver oil pills and they helped my acne tremendously, and anecdotally made me feel “better” overall. Vegan/vegetarian alternatives are often fortified with vitamins and minerals that you might lack through avoiding animal products (although eating animal products doesn’t mean you’re necessarily getting the proper nutrients anyway, despite what meat eaters like to yell at us 🙄) but omega 3s are hard to find in that stuff.

They have a slight taste but it’s kind of sweet/metallic and doesn’t leave an after taste. I’ll update this review after I’ve taken them for a month to see if my skin has improved at all.

I’ve been taking this product for over a year. I’ve been taking omega 3s/fish oil for quite a few years. It’s been helpful for certain symptoms I experience. And this product definitely works. Today I realized there might be a connection to fish oil and some intense nightmares and vivid dreams I experience.

Sometimes I take the supplement about 1-2 hours before falling asleep. So I did an internet search and realized this is definitely a thing and you can even use it purposefully for lucid dreams and dream recall.

I don’t particularly like this side affect since I think it impacts my quality of sleep. I wish i would have known this sooner. This is a very good product though! It has no flavor. And I can clearly tell it works.

But I will take it in the morning and see if it changes my dream symptoms/ or I’ll have to take it less often.

I was dealing with major lower back pain for about 8 weeks. I never went to Dr. or chiropractor but I believe I pulled my back & it was inflamed. I have a job that keeps me active- climbing, lifting, squatting etc.

but not the most in shape person. At 44 years old I was thinking I didn’t want to see 45 with the lower back pain I was feeling- felt like a worn out old man ( I had to lay on my back to put my socks on- couldn’t bend over) With the advice of a family member I purchased 3 bottles (glad I did)-took 1 pill the evening I received.

The next morning I was a changed man with hope to see another 44 years pain free. I take 1 a day, its been a month now and no back pain has returned. I NEVER leave reviews but felt compelled since this product has helped me beyond hope.

This product has also increased my appetite. I have never had any bad tasting pills. The price of this product is very reasonable for the great results I have received. Thank you FRESHFIELD!.

The packaging of these multivitamin gummies is eye-appealing and pertinent information stands out which is great. I love that these multivitamins are gummies as gummies are so much easier for the stomach to digest.

The product is easy to use and the label comes with clear instructions and label includes all pertinent need to know information. I would definitely recommend this product to others and I will be purchasing more of this product, highly impressed!.

So pleased with these capsules, I have used them for years and wouldn’t be without them. Found them at a great price here and also the company is absolutely great to deal with, superfast delivery with tracking updates, will definitely buy from them again.

Very happy customer.

We have taken this product for years and it keeps our joints running smoothly and is very easy to take. Discount Supplements supply it at the best value for money that we have found.

I bought Udo’s oil with the aim to balance hormonal inbalance, so far so good, and it really seems to be helping. I take 2 tablets twice a day, and I do not experience any unpleasant aftertaste like I do with fish oils.

Would reccommend.

The Good: This is the best of the vegan algal oils based on potency (amount of EPA/DHA per capsule). Other popular brands require two capsules per dose, and this brand only requires one — so it is more economical.

The Bad: It contains unnecessary ingredients many savvy consumers would prefer to avoid (specifically carrageenan and caramel color). but so do all the other options. It seems to be impossible to avoid, unless you get the liquid algal oil that isn’t inside a capsule (but I find it to be gross).

The carrageenen and caramel color are apparently part of the outer capsule coating that they inject the algal oil into — so if you choose encapsulated algal oil, you’re stuck with carrageenan and caramel color, in all brands.

As best I can tell, the algal oil supplement makers don’t manufacture the capsule coating and instead seem to all be buying it from the same vendor, as the same ingredients pop up on all the labels. It’s annoying.

With that caveat about the capsule ingredients, this seems to be the best vegan option for value due to its potency.

Be sure to swallow with a lot of water. The capsules aren’t as large as flax oil capsules.

I would give it a 5 star but it has glycerin which is something that is better use for the skin on lotions not on stuff you consume

Very good .Price is reasonable.

I’ve been on a organic vegan diet for the last couple of years. I started experiencing some effects of b12 deficiency a few months ago which led to me starting my search for a plant based organic B12 supplement.

And to my surprise, they were really hard to find. I can’t say this one is perfect because I’m not entirely sure the dicalcium phosphate is 100% necessary but, it’s a lot more healthy and clean than just about any other supplement I’ve found.

I’ve been taking this particular supplement for a couple of weeks now and I’m definitely noticing my cognitive abilities are steadily increasing and I definitely don’t feel as constantly fatigued anymore.

Getting sunlight and making sure you’re getting other essential nutrients is key but adding this supplement in seems to be helping a lot. 😊.

I’ve been buying this vegan Omega from Naturelo for a while, but unfortunately last time I noticed they changed the capsule, and for my husband and I who literally despise the smell and taste of fish, this change was horrible.

I can not take this vitamin anymore. Last time I almost threw up 🤭 I really liked the capsule how it was before. It was thicker but it didn’t smell like this one. I contacted customer service and I’m still waiting for them to let me know if there is something wrong with my capsules.

The best omega , help you to relax better sleep Anyway only trust sun warrior products. Super green plain. Proteins mocha Lean meal snikerdal ,chocolate. have been taking all these almost #2 years. healing from digestive isue ,yeast imbalance.

vegan diet. The only sunwarior products I can take and absolutely trusting. clean plain truthfully company and exerlant customer 🥰service if you ask for help they ll Honor you. I spent a lot of money to invest in here.

I m a massage therapist with my lisence I can buy else where with 40%discount but they do not carry super green. so I have to ordered direct from sunw. Thank you please continue to making great products pure clean to help all.

Will continue to share with my customers about this company. Amazing 🤩.

When I first started ordering this product it was great. Then over time, every bottle I received would have broken capsules which made the rest of the product in the bottle unusable. I did provide pictures of this issue but at the time the product was out of stock.

When I did finally receive the replacement bottle, it was the same issue. broken capsules in the bottle. I ended up just throwing the product away and never ordered more.

I like the size and overall experience of the actual pills. They are slightly squishy, coated with some sort of sweet substance (sweet, in my opinion) and easy to swallow. I don’t really trust any brands out there when it comes to fish oil and quality so I decided to go a cleaner route and find a vegan source.

So there is absolutely no fishy smell or anything off putting about this product. I’ve been using it in my daily routine (1 in the morning, 1 before sleep) and all I know is that I feel better and even more energized/myself taking it verses not taking it.

Now, I am not saying that that effect is due to this supplement alone but I do consider it an essential supplement, regardless if I am able to ingest any omegas from my diet or not. I think that this product has potentially been a culprit of better skin in regards to hormonal pimples so there’s that and I feel healthy overall.

The only thing I dislike about this product is the price and the fact that I struggle getting the lid to screw on properly every single time I use it. It gets old quick. But whatever. I definitely recommend this supplement and I’ve tried a few actual fish oils before.

This one is superior in my opinion so I will keep buying.

It’s been discovered that algal oil is really better for us than fish oil. Additionally, there are people like me, who are vegetarians and can’t take fish oil even if it were the superior product. I take a liquid algal oil, but I bought these for a family member who greatly prefers pills.

He loves them. He’s told me his dry eye has completely cleared up since he began taking the capsules, and his hair is shinier, his skin smoother. He finds the pills very easy to swallow, with none of that fishy burping.

(I wouldn’t be able to get the pills down, so I’m really happy with the liquid. If you have trouble getting pills down, better stick with the liquid. )These pills contain a high degree of DHAs and EPAs, which are necessary for the health of cell membranes, especially those found in the eye and brain.

They’re also necessary for heart and immune health. In addition, they may reduce inflammation, though don’t count on them alone to “cure” advanced arthritis. There is no cure for advanced arthritis other than joint replacement surgery, but if you supplement with these pills, you may never get arthritis.

I think these pills offer you very good value for your money. And you really can’t put a price on your health, can you?.

It is official. People’s blood is presenting with micro plastics. Fish from all the bodies of sea show micro plastics. We should sustain from eating fish to let the ocean repair from Huge illegal Fishing vessels.

Watch the documentary movie Seaspiracy if you want to know more.

I ordered a bottle of the Omega-3 mini soft gels, but never used any. When I was reading reviews on it, I read one that was saying they loved it, and especially since it contained no carrageenan. Then I read another review that said it did contain carrageenan, but did not list that as an ingredient.

I really wanted to try this for my husband and myself for several reasons, so I ordered it, figuring that they must have changed to not using carrageenan after the man who noted it had written his review.

To be on the safe side, I emailed the company. I got a fast, very courteous reply, stating that the carrageenan was not in the algae oil, but only in the soft gel cover, and not degraded into a more harmful form.

They also said that they were working to find something else to use rather than this particular substance, but right now, this is the only thing they can use on a vegetarian product. I almost decided to take them, but I have colon cancer in the family, so why even take a small added risk? Carrageenan in illegal in Europe, but still allowed in the U.

S. , because, among other things, they think it may cause colon cancer. I just feel this company should state on the bottle that it contains it, like other companies do. If they change their product, I would certainly try it, from what other reviews say about it.

Amazing stuff. This is a brand I whole heartedly trust. This is maybe the purest EPA/DHA you can get and this company tests and has transparency and that is beyond vital in the supplement industry. What they’re doing is amazing because not only are they supplying a pure and authentic high quality EPA/DHA directly from the source—algae—but by doing so, they’re supplying a sustainable and cruelty free EPA/DHA.

Fish oil is not only loaded with contaminants that can never be fully purified out no matter what a label claims, but it takes up a sickening amount of fish to produce a tiny amount of oil. Not only is this devastating to the oceans and cruel to the fish, but it’s also cruel to a plethora of marine life who rely on these fish to survive.

Apart from helping the oceans just by producing this alternative—which is actually more accurately an authentic source rather than an alternative as fish only get DHA/EPA from algae in the first place—they go above and beyond in actively helping our oceans.

Grateful for what they do and raising the bar in EPA/DHA supplements as well as raising the bar for the supplement industry in the first place.

I was tested last August, 2021 for a full work up of all my blood levels as I had just been diagnosed a diabetic. A month later, I started taking IWI Cholesterol and watched my cholesterol drop in November and now again in March, 2022 when I just had my last blood work done.

Usually when you are diagnosed with diabetes, the protocol is to start you on Metformin and cholesterol medicine. My doctor looked at my blood test and said “your cholesterol is excellent – I’m going against protocol and not putting you on another medication”.

Since I started taking IWI Cholesterol, my total cholesterol is down 12 points, Triglycerides are down 15 points, LDL is down 11 points and Non HDL is down 13 points. I really haven’t done anything differently or changed my diet significantly outside of sugar elimination and high carbs due to diabetes and I still eat meat daily.

The difference was IWI Cholesterol and you’ve got a fan for life!.

I am vegan and getting the vegan omega 3 supplement that is effective, safe to use and affordable, well that probability is very low. Fortuantely, my doctor recommended TrueBasics Vegan Omega and I wasn’t expecting such great results.

Good job TrueBasics!.

I friend of mine told me that this was a good brand, and I’m honestly shocked at what a difference 1 little pill has made! I’ve been taking 1 a day, for 6 months or so. I keep noticing changes in my body, and whenever I mention them to my friend (a holistic doctor) she laughs and tells me “it’s the omega”! Wish I had started years ago, but better late than never! One major example of change in my body: All the joints in my feet/toes, along with my ankles and knees, used to crack EVERY time I took a step.

Now- nothing! Amazing.

I was advised to take Omega-3 supplement for my pregnancy. This is vegan and doesn’t have any after taste. Packaging is also good and price on Well. ca was better than pharmacy store, Amazon and other sites.

Will definitely buy again and recommend to my friends.

I never took omega 3s before because of the fishy smell. This product has no scent, I am so pleased with this purchase!