20 Best Vegan Omega 3 6 9 Supplements (2022 Updated)

Vegan omega 3 6 9 supplements are a type of supplement that contains a blend of omega-3 fatty acids, omega-6 fatty acids, and omega-9 fatty acids. These fatty acids are important for maintaining heart health, brain health, and joint health.

20 Best Vegan Omega 3 6 9 Supplements

1. Zenwise Health Omega 3 6 9 Vegan Dhahi 60 Softgels

Zenwise Health Omega 3 6 9 Vegan Dhahi 60 Softgels

  • Omega 3 6 9 Support with Algae & Ahiflower Blend.
  • Non Fish Oil Alternative.
  • ALA, GLA, SDA Fatty Acids.
  • Immune, Joint, Heart & Brain Health Booster for Adults.

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Health Central USA
GoSupps.com

Product Details

Specifications

Details
Formulated For Complete digestive health
Primary Ingredient DE111 Probiotic
Calories 15
Total Fat 1 g
Total Carbohydrates <1 g

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suegrab

2. N1N Premium Omega 3 6 9 + DHA Gummies [Max Strength, Vegan Formula]

N1N Premium Omega 3 6 9 + DHA Gummies [Max Strength, Vegan Formula]

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Amazon
Number One Nutrition

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Jacob J.
Ciara C.
Jenna

3. Barleans Omega Swirl Total Omega, 3, 6, 9, Vegan, Pomegranate Blueberry – 16 oz

Barleans Omega Swirl Total Omega, 3, 6, 9, Vegan, Pomegranate Blueberry - 16 oz

  • 3X more absorbable than regular flax & borage oils
  • 2,968 mg ALA Omega-3, 400mg GLA & 130mg plant-based DHA per Tbsp
  • No artificial flavors, colors or sweeteners, no added sugar
  • Enjoy right off the spoon or add to yogurt, oatmeal, ice cream or smoothies

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Vitacost.com
The Healthy Place
Barlean’s

Product Details

Specifications

Details
Rich Ingredients Ingredients: Total Omega Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, Xanthan gum, guar gum, sorbic acid.
Ingredients Ingredients: Total Omega Vegan Oil Blend (flaxseed oil, borage oil, DHA algal oil, sunflower lecithin, Vitamin E (as d-alpha tocopherol), rosemary extract, and ascorbyl palmitate), water, xylitol, glycerine, gum arabic, natural flavors, vegetable juice, citric acid, Xanthan gum, guar gum, sorbic acid.
Nutrition Claim Kosher
Nutrition Claim Dairy Free
Nutrition Claim Non GMO

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Kellbell

4. New Chapter | Vegan Omega 3 Complex 30 Softgels

New Chapter | Vegan Omega 3 Complex 30 Softgels

  • See Satisfaction Policy.
  • Other New Chapter Products SKU / UPC Barcode: 727783903679 *These statements have not been evaluated by the Food and Drug Administration.

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Amazon
Swanson Health Products
Vitacost.com
PureFormulas.com

Product Details

Specifications

Details
Food Serving Size Description 1 Softgel
Rich Ingredients Vegan softgel capsule (modified tapioca starch, glycerin, purified water), high-oleic sunflower oil; Less than 2% of: tocopherols and vitamin C (ascorbyl palmitate) to preserve freshness, rosemary extract.
Ingredients Vegan softgel capsule (modified tapioca starch, glycerin, purified water), high-oleic sunflower oil; Less than 2% of: tocopherols and vitamin C (ascorbyl palmitate) to preserve freshness, rosemary extract.
Nutrition Claim Sustainable
Nutrition Claim Non GMO

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Irenegx0

5. Opti3 Vegan Omega-3 EPA & DHA

Opti3 Vegan Omega-3 EPA & DHA

  • Always consult your doctor before taking any supplements.
  • Store in a cool dry place and out of sight and reach of children.
  • Food supplements should not be used as a substitute for a varied diet.

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Amazon
Vegetology

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Peter
Sanja
Rosalind W.

6. Spectrum Essentials EPA+DHA, with Vitamin D, Softgels, Lemon Flavored – 60 softgels

Spectrum Essentials EPA+DHA, with Vitamin D, Softgels, Lemon Flavored - 60 softgels

  • Country of origin : USA
  • Vegan : Yes
  • Size : 60 SGEL

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Organic Basic Food
Jubilee Grocery

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Specifications

Details
Units in Package 60
Directions Store in a cool, dry place. Suggested Serving: 2 softgels daily with food. Consult a healthcare practitioner for your individual needs.
Ingredients DHA for EPA Algal Oil (Algal Oil, Sunflower Oil, Less than 2 Percent of Sunflower Lecithin, Rosemary Extract, Tocopherols and Ascorbyl Palmitate [to Protect Freshness]), Natural Lemon Flavor, Vitamin D2 (Ergocalciferol). Softgel (Modified Food Starch, Glycerin, Carrageenan, Purified Water, Organic Caramel and Annatto for Color).
Serving Size 2 softgels
Servings Per Container 30

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Quentin
Ya
mr.nigglesworth

7. Vegan Omega 3 DHA + DPA 60-ct by Freshfield

Vegan Omega 3 DHA + DPA 60-ct by Freshfield

  • 60-Ct

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Freshfield

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PLB
Brenda S.
RYAN S.

8. Omega 3-6-7-9 Gummies – MaryRuth Organics

Omega 3-6-7-9 Gummies - MaryRuth Organics

  • Omega 3-6-7-9 Pectin Based Gummies Peach Mango & Apricot.
  • 120 Gummies MaryRuth Organics Omega 3-6-7-9 Gummies are made with organic non-GMO vegan omega fatty acids derived from: Organic Flaxseed Oil (112.

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MaryRuth Organics
LuckyVitamin
iHerb

Product Details

Specifications

Details
Main Purpose General Wellness
Type of Diet Vegetarian
Nutrition Facts Label Yes
Number of Pills 90
Formulation Gummy

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Mariaa

9. Sports Research Vegan Omega-3 60 Veggie Softgels

Sports Research Vegan Omega-3 60 Veggie Softgels

  • No Processed or artificial additives are used
  • Made with top quality ingredients
  • Hygienic packaging
  • Formulated with care

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iHerb
Target
The Vitamin Shoppe

Product Details

Specifications

Details
Serving Size 1 Liquid Softgel
Serving Per Container 30
Calories 15
Total Fat 1.5 g
Docosahexaenoic (DHA) 420 mg
Eicosapentaenoic Acid (EPA) 210 mg

10. Udo’s Choice Ultimate Omega 3 6 9 Oil Blend 1000mg 90 Capsules Fish & Gluten Free

Udo's Choice Ultimate Omega 3 6 9 Oil Blend 1000mg 90 Capsules Fish & Gluten Free

  • 1000mg 90 Cap’s

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Lookfantastic US
ModeSens

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Eileen W
RW
av_uk_ybtfn6

11. Ovega-3 Vegan Algae Omega-3 Supplement | 135 mg EPA + 270 mg DHA | Fish Oil Alternative | No Fishy Aftertaste | Vegetarian Softgels, 90 Count

Ovega-3 Vegan Algae Omega-3 Supplement | 135 mg EPA + 270 mg DHA | Fish Oil Alternative | No Fishy Aftertaste | Vegetarian Softgels, 90 Count

  • 500 Mg, 90 Vegetarian Capsules

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iHerb
GoSupps.com

Product Details

Specifications

Details
Serving Size One (1) Softgel
Calories 10
Total Fat 1 g
Total Carbohydrate 0 g
Total Sugars 0 g

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Magpie

12. Vegan Omega 3 Supplement – Much Healthier Than Fish Oil – DHA & EPA Omega

Vegan Omega 3 Supplement - Much Healthier Than Fish Oil - DHA & EPA Omega

  • Much Healthier Than Fish Oil.
  • DHA & EPA Omega 3 Fatty acids.
  • Omega 3 from Algae Supports Heart, Brain and Joint Health.
  • 60 Vegan softgelsBEST VEGAN OMEGA-3 VALUE.
  • No contamination (mercury, PCBs, dioxins) like fish oils.

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MSM
MeekDepot

Product Details

Specifications

Details
Product Dimensions 1.85 x 2.99 x 4.92 inches

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Toniwj
sheilybee
shism.im1w7m

13. Deva – Vegan Omega-3 DHA – 90 Vegicaps

Deva - Vegan Omega-3 DHA - 90 Vegicaps

  • DHA is an omega-3, long chain polyunsaturated fatty acid and it is one of the important building blocks of the human brain tissue and retina
  • Derived From Algae
  • 100% Vegetarian
  • Delayed release DHA capsules

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FreshHealthNutrition.com

Product Details

Specifications

Details
Primary Ingredient DHA
Count Per Pack 90
Count 90
Multipack Quantity 1

14. Deva Omega-3, Vegan, 300 mg, Vegan Softgels – 90 softgels

Deva Omega-3, Vegan, 300 mg, Vegan Softgels - 90 softgels

  • 90 Vegan Softgels

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Vitacost.com

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Details
Units in Package 90
Directions For adults, take one (1) vegan softgel daily with food or as directed by a doctor. Store in a cool, dry place.
Ingredients Other Ingredients: Non-GMO Corn Starch, Vegetable Glycerin, High Oleic Sunflower Oil, Purified Water, Carrageenan, Sorbitol, Ascorbyl Palmitate, Mixed Tocopherols, Rosemary Extract, Sunflower Lecithin, Beta-Carotene, Caramel. (All from Non-Animal Sources).
Warnings Tamper Evident: Do not use if imprinted seal under cap is broken. Keep out of reach of children.
Serving Size 1 vegan softgel

15. NATURELO Vegan DHA Omega-3 from Algae 120 Vegan Softgels

NATURELO Vegan DHA Omega-3 from Algae 120 Vegan Softgels

  • 120

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Vitacost.com
PureFormulas.com
Naturelo

Product Details

Specifications

Details
Food Serving Size Description 2 Softgels
Food Servings Per Container 60
Rich Ingredients Vegan Softgel Capsule (hydroxypropyl starch, carrageenan, glycerin, purified water, rosemary oil).
Ingredients Vegan Softgel Capsule (hydroxypropyl starch, carrageenan, glycerin, purified water, rosemary oil).
Nutrition Claim Vegetarian

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Sturg
Leticia

16. Sunwarrior – Omega-3 DHA + EPA – 60 Vegan Softgels

Sunwarrior - Omega-3 DHA + EPA - 60 Vegan Softgels

  • Essential fatty acids
  • Ocean & Marine friendly, from plant-based algae farms
  • No fishy aftertaste
  • 100% vegan supplement, free of soy, dairy, gluten, sugar, and binders/fillers

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Walmart – Sunwarrior
cerascreen.com
N101 Nutrition

Product Details

Specifications

Details
Primary Ingredient Algae
Skin Type Sensitive
Global Brand License Ferrari
Absorbency Desiccants
Count 1

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Sarene S.
Tiffany G.

17. Vegan Omega-3 Dha + Epa Algal Oil Supplement, 500mg, 120 Count

Vegan Omega-3 Dha + Epa Algal Oil Supplement, 500mg, 120 Count

  • Special Ingredients
  • Vegan, Carrageenan Free
  • Specific Uses For Product

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Walmart – Amandean
Amandean

Product Details

Specifications

Details
Piece Count 1
System of Measurement U.S. Customary
Count Per Pack 0

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Luis S.
Coloratura K.
Dactle

18. IWI Algae EPA+DHA Omega-3 Dietary Supplement Mini Softgels

IWI Algae EPA+DHA Omega-3 Dietary Supplement Mini Softgels

  • Special Ingredients
  • Docosahexaenoic acid
  • Gluten Free, Kosher, Vegan

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iwi life
Vitacost.com
Pharmaca

Product Details

Specifications

Details
Rich Ingredients Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water)
Ingredients Softgel Shell: (non-GMO Modified cornstarch, Glycerin, Sorbitol, Seaweed Extract, Purified Water)
Nutrition Claim Kosher
Nutrition Claim Sustainable
Nutrition Claim Nut Free

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Marsha O.
S S
Kimberly D.

19. TrueBasics Vegan Omega-3,6 & 9, 870mg for Heart,90 Softgels

TrueBasics Vegan Omega-3,6 & 9, 870mg for Heart,90 Softgels

  • TrueBasics Vegan Omega 3 is a 100% plant based source of omega 3, 6, and 9 fatty acids.
  • TrueBasics Vegan Omega 3 (From the house of Healthkart) delivers 870mg of vegetarian omega 3, 6, and 9 per capsule for a healthier lifestyle.
  • TrueBasics Vegan Omega 3 (From the house of Healthkart) helps improve heart, joint, brain and eye health.
  • TrueBasics Vegan Omega 3 (From the house of Healthkart) makes best choice for fitness enthusiasts who prefer a plant based diet.

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NavaFresh – United States

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healthkart.com

20. Sisu Vegetarian Omega 3 60 Softgels

Sisu Vegetarian Omega 3 60 Softgels

  • 200 mg of DHA from GMO-free algae sustainably grown in dedicated, inland farms with no impact on any marine environment
  • DHA supports brain and eye development in utero and in children
  • DHA supplementation has been associated with a decreased risk of post-partum depression

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National Nutrition
Caforia.com

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Wellshopper
Dia
elizabeth86

Conclusion

There are a few things to consider when thinking about taking vegan omega 3 6 9 supplements. The first is that these supplements are not regulated by the FDA, so there is no guarantee of their quality or safety.

Secondly, while omega-3 and omega-6 fatty acids are essential for health, most people get enough of these nutrients from their diet. Therefore, there is no need to take supplements unless you have a specific deficiency.

Finally, keep in mind that taking too much of any supplement can be harmful, so it is important to talk to your doctor before starting any supplement regimen.

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