Best Mattress For Shoulder And Hip Pain (2025 Updated)
When looking for a mattress to help with shoulder and hip pain, it can be a daunting task. There are so many different types of mattresses on the market, it can be hard to know which one is right for you. To make the process easier, here are five key points to consider when looking for a mattress for shoulder and hip pain:
1. Firmness: It’s important to find a mattress that is firm enough to provide support to your shoulders and hips while still being comfortable. Too soft of a mattress can lead to poor posture and can make shoulder and hip pain worse.
2. Pressure Relief: Look for a mattress that offers pressure relief and contours to your body shape. This will help reduce pressure points and give your body the support it needs.
3. Temperature Regulation: Hot temperatures can make shoulder and hip pain worse. Look for a mattress with good temperature regulation to ensure that you stay cool and comfortable throughout the night.
4. Motion Isolation: If you’re sharing a bed with a partner, look for a mattress that offers good motion isolation. This will help reduce disruption from your partner’s movements and help you get a better night’s sleep.
5. Durability: It’s important to find a mattress that is durable and can withstand everyday wear and tear. Look for a mattress that is made from high-quality materials and has a good warranty.
When looking for a mattress for shoulder and hip pain, it’s important to take all of these points into consideration. Doing so will help you find a mattress that is comfortable, supportive, and will last for years to come.
10 Best Mattress For Shoulder And Hip Pain
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1. Queen Memory Foam Mattress Topper – Gel Infused, Certipur-Us Certified, 3 Inch.
The Linenspa 3 Inch Memory Foam Mattress Topper is perfect for getting some extra comfort and support while you sleep. This topper is made with plush gel infused memory foam that conforms to your body for personalized comfort. It's available in two or three inch mattress topper profiles, so you can choose the one that's right for you. You can also pair it with a mattress topper cover for added protection and enhanced comfort, or just use it on its own.
This mattress topper is perfect for rejuvenating an old mattress, softening a too-hard mattress, or simply prolonging the life of your mattress with a protective layer of gel infused memory foam. Setting up this topper is easy – just open the package, unroll the mattress, cut the plastic, and allow 24-48 hours for it to expand (it may take a bit longer in cooler temperatures).
You can rest assured knowing your mattress topper is CertiPUR Certified, and is available in a full range of sizes. With this high quality gel infused memory foam, you're getting the best of the best when it comes to comfort and support while you sleep. So why not give your bed the upgrade it deserves with the Linenspa 3 Inch Memory Foam Mattress Topper?
2. 5d Spiral Fiber Mattress Topper, King Size, Extra Thick For Back Pain Relief, Cooling Breathable Pillow Top Protector With 8-21" Deep Pocket.
The CHOKIT Luxury Soft 5D Spiral Fiber King Mattress Topper is the perfect way to improve your sleep and restore the support of an old or too-firm mattress. With twice the premium filling of traditional mattress pads, it offers optimum comfort and cushioning with its ultra-soft, bouncy 5D snow down alternative fill.
Not only is the mattress topper comfortable, but it also helps reduce back pain and provide ergonomic support with its breathable and skin-friendly cover. HNN Cooling Technology wicks away moisture and promotes greater airflow to keep you cool and comfortable all night.
The mattress topper is designed to fit any mattress up to 22" with its 360°all-around elastic skirt. It's machine washable for easy cleaning and comes in sizes Twin, Twin XL, Full, Queen, King, and California King.
Not only is the CHOKIT Luxury Soft 5D Spiral Fiber King Mattress Topper an affordable upgrade for any bed, but it also makes an excellent gift for housewarmings, Christmas, Thanksgiving, Valentine’s Day, New Year, and more. Plus, it comes with a 100% satisfaction guarantee so you can be sure you are getting the best quality product.
Treat yourself and your mattress to the CHOKIT Luxury Soft 5D Spiral Fiber King Mattress Topper and enjoy a good night's sleep every night with its cooling breathable pillow top protector and extra thick mattress pad cover.
3. Queen Memory Foam Mattress Topper W/ Washable Cover – Relieve Back Pain.
The RECCI 2 Inch Mattress Topper Queen is the perfect solution for a comfortable sleep and long-term support. Crafted from 100% pure memory foam, this mattress topper provides a cloud-like sleep experience with plenty of support. It shapes to the body to help reduce head, neck, shoulder, back, and hip pain, allowing for a peaceful night's rest.
The memory foam mattress topper comes with a removable, washable cover that features a 3-sided zipper for easy removal and four adjustable straps to keep the topper firmly in place. This cover helps to extend the life of the inner foam and make the topper easier to maintain. Certified by CertiPUR-US and OEKO-TEX, the RECCI 2 Inch Mattress Topper Queen is designed to last and is suitable for use in bedrooms, guestrooms, living rooms, and college dorms.
Before using the mattress topper, it is important to leave it in a ventilated area for 48 hours until it is fully expanded. To avoid damaging the inner product, be sure to handle the topper with care during unpackaging. In case of any questions or concerns, RECCI provides customer service to help guide you through the process.
Experience the comfort and support of a high-quality mattress topper with the RECCI 2 Inch Mattress Topper Queen. Crafted from pure memory foam and featuring a washable cover, this mattress topper is designed to keep you comfortable and pain-free, night after night. Get the perfect night sleep with the RECCI 2 Inch Mattress Topper Queen.
4. King-Size 3-In-1 Down Alternative & Gel Memory Foam Mattress Topper
The LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper is the perfect addition to any bed. This topper combines two layers of comfort into one, with a two-inch down-alternative layer and a two-inch layer of gel memory foam. The down-alternative portion is made from 100 percent cotton, and is machine washable and dryer safe for easy care. The memory foam is ventilated, gel-infused, and hypoallergenic, helping to regulate body temperature and contour to support your body.
The fitted sheet-style design of the LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper helps to ensure a smooth and comfortable fit. This topper also has the versatility to be used as a fiberbed gel memory foam topper or a down-alternative and gel memory foam topper. With the LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper you can add a layer of comfort and support to any bed.
When you receive your LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper, it is recommended to allow the topper to decompress for 48-72 hours in a ventilated room. This will help to ensure that the mattress topper is of the highest quality and ready to provide you with comfort and support.
When you need a layer of comfort and support for your bed, the LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper is the perfect solution. This topper combines two layers of comfort into one, with a down-alternative portion that is machine washable and dryer safe, and a layer of gel memory foam that is ventilated, gel-infused, and hypoallergenic. The fitted sheet-style design ensures a smooth and comfortable fit, and the topper can be used as a fiberbed gel memory foam topper or a down-alternative and gel memory foam topper. Allow the topper to decompress for 48-72 hours in a ventilated room, and you can add a layer of comfort and support to any bed with the LUCID 4 Inch Down Alternative and Gel Memory Foam Mattress Topper.
5. Dormeo Queen Mattress Protector, Waterproof With Cooling Tech, 80x60x18
The Dormeo Premium Mattress Protector is designed with comfort and protection in mind. It is breathable, waterproof, and cool to the touch, so you can be sure that your sleep space is comfortable and safeguarded from spills and moisture.
The mattress protector is made of 3D knitted fabric that allows the air to flow through, and it pairs perfectly with Dormeo’s patented Octaspring Technology. It is also made of PTFE, a waterproof material that is breathable enough to allow air circulation.
To further add to the cooling effects, the mattress protector is made with 3D knitted fabric using PAPE cooling yarns and CoolPass Quick Dry fibers. These fibers keep you cool and dry all night without changing the comfort level of your mattress or topper.
The mattress protector has a deep waterfall design on the top layer and extra-wide elastic on the bottom of the skirt. The elastic and additional elastic straps in the corners keep the protector in place and draw it under the mattress.
At Dormeo, customer satisfaction is a top priority. Our research labs develop innovative, high-quality sleep solutions in response to our customer's needs. Our US-based Customer Care team has earned an A+ rating with the Better Business Bureau by responding to our customers within two minutes.
The Dormeo Premium Mattress Protector is the perfect choice for a comfortable and protected sleep space. With its breathable, waterproof, and cooling technology, you can be sure that you’ll be getting the best sleep possible.
6. Queen Rose Mattress Topper, Extra Thick Pillow-Top Pad, Plush Soft Support, 3d Snow Down Alternative, Cooling Cloud Sleep.
The QUEEN ROSE mattress topper is the perfect solution for anyone looking to give an old mattress a complete makeover without breaking the bank. Its extra cushioning provides the right amount of support to your shoulders, back, and hips, helping to relieve body pains and providing cloud-like soft comfort.
This topper is filled with snow down alternative to ensure luxurious comfort, similar to that of a hotel bed. It also has 4 straps in each corner, making it easy to fit mattresses up to 18 inches deep and match various bed types. It also has no added smells, making it a popular gift choice for any occasion.
What makes this topper even more special is its breathable 1800s top surface, which makes it 50% more efficient in moisture absorption and wicking than latex and traditional foam toppers, keeping hot sleepers and people living in humid areas cool and cozy.
When you receive the topper, it may look flat as it is packed in a vacuum-sealed package. For best results, we recommend airing it out for 72 hours before use. You can also pat or shake it by hand from different directions, and even tumble dry it on low heat for 15 minutes for extra fluffiness. If you have any questions or need help, our customer service team is here for you.
7. Queen Octaspring Cooling Mattress Topper – 3in.
The Dormeo Mattress Topper Queen is the perfect sleep solution for those who need an improved sleep experience. This queen bed topper is designed to provide ergonomic support, with a three-zone support system that evenly distributes pressure across the head, shoulder, and hip areas. The topper conforms to the body’s natural contours, promoting balance and pressure-relieving effects.
The mattress topper is equipped with Octaspring Technology, offering an improved cooling effect. The technology circulates cool air while allowing hot, humid air to escape, providing a comfortable sleep environment. Additionally, the aero-space technology is 8x more breathable than traditional memory foam, and the smart cover features hundreds of comfort pockets for optimum air circulation.
The anti-slip bottom of the mattress topper prevents sliding, keeping it securely in place. Dormeo is committed to providing the best sleep solutions to their customers. The company has a top-notch research lab that develops innovative, high-quality products. Additionally, the US-based customer care team is dedicated to helping customers, which is why Dormeo earned its A+ rating with the Better Business Bureau. The team is available to answer any questions or concerns, and they strive to pick up the phone within two minutes.
8. Zinus 12" Hybrid Mattress W/cooling Gel Memory Foam & Pocket Innersprings, Full, White
Sleepers can enjoy a restful night's sleep with the ZINUS 12 Inch Green Tea Cooling Gel Memory Foam Hybrid Mattress, ideal for motion isolation and edge support. This full size mattress is designed with a combination of memory foam and pocket innersprings for superior support, comfort, and motion reduction.
The mattress is constructed with a top layer of green tea-infused cooling gel memory foam that contours to your body’s shape, providing pressure relief and a comfortable sleep surface. This layer is followed by a layer of air-flow pocket coils that provide superior motion isolation and edge support, so you can enjoy a night of uninterrupted sleep.
The ZINUS mattress is designed to be easy to set up. Simply take your mattress out of the box and it will decompress. To help speed up the process, you can jump, walk, and sleep on the mattress.
The ZINUS 12 Inch Green Tea Cooling Gel Memory Foam Hybrid Mattress is perfect for those seeking superior support, comfort, and motion reduction. With its combination of memory foam and pocket innersprings, this full size mattress provides superior edge support and motion isolation. Plus, it is easy to set up and decompress so you can enjoy a night of restful sleep.
9. Viscosoft Copper Mattress Pad Queen – Extra Plush Pillowtop Mattress Pad Topper For Pain Relief
This ViscoSoft Copper Mattress Pad Queen is the perfect choice for those looking for extra plush pillowtop comfort and pain relief. The 750 GSM fiberfilled copper pad provides superior support and comfort all night long. The performance fabric and copper yarns provide a cooler and temperature neutral experience, so you can rest easy.
The mattress pad is designed for maximum comfort and convenience. Its 18" deep pockets and elastic skirt ensure a secure fit on your bed. Plus, it's hypoallergenic and anti-microbial, so it's perfect for those with allergies or sensitive skin.
Not sure if it's right for you? Try it out! This mattress pad comes with a 60-day trial period. If you're not in love with it, simply send it back for a full refund.
The ViscoSoft Copper Mattress Pad Queen is the perfect choice for those who need extra plush pillowtop comfort and pain relief. Its superior design and construction provide optimal support, cooling, and temperature neutrality, so you can get a good night's sleep. Plus, its hypoallergenic and anti-microbial properties make it ideal for those with allergies or sensitive skin. And with the 60-day trial period, you can try it out risk free. Get the best sleep of your life with the ViscoSoft Copper Mattress Pad Queen.
10. 3" Gel Memory Foam Mattress Topper – Pressure Relief & Cooling Sleep, Non-Slip Design, Certipur-Us Certified, Queen.
The PERLECARE 3 Inch Gel Memory Foam Mattress Topper has been designed with comfort and longevity in mind. Created from CertiPUR-US certified materials, it is the perfect addition to a new mattress, providing the user with extra support and softness.
The 3-inch mattress topper has been designed to disperse pressure on the body, regulate body temperature and provide a cozy night's sleep. It is breathable and comfortable, with an outer fabric made of 30% medium molecular PE+70% polyester which is both wear-resistant and skin-friendly.
The mattress topper also boasts a non-slip design, with a mesh cloth at the bottom to increase friction and prevent displacement. Four adjustable elastic straps keep the topper securely fitted to the mattress.
In addition, the mattress topper has a machine washable cover and zipper, eliminating the need for frequent disposal and offering users the ability to keep it clean. As a result, the mattress topper can last longer and is backed by a 10-year warranty.
The PERLECARE 3 Inch Gel Memory Foam Mattress Topper is the ideal solution for those looking to extend the life of their mattress without having to splurge on a whole new one. It is the perfect combination of comfort and longevity, providing a cozy night's sleep and lasting for years.
Best Mattress For Shoulder And Hip Pain FAQs
How do I know if my mattress is causing my shoulder pain?
If you suspect that your mattress may be causing your shoulder pain, it's important to evaluate the type of mattress you are using, the age of the mattress, and the amount of support it provides. If you have an old mattress or one that is not providing enough support, this can contribute to shoulder pain. Additionally, sleeping on your side with a pillow between your legs can help, as this helps to reduce the pressure on the shoulder. If your shoulder pain persists, it is important to see a medical professional to rule out any underlying issues or conditions. They can also provide advice on the best type of mattress to use to reduce shoulder pain.
Is a soft or firm mattress better for shoulder pain?
The answer to this question will depend on the individual, as it varies from person to person. Generally speaking, a medium-firm mattress is typically the best for shoulder pain. This type of mattress provides enough support to keep the spine in alignment without putting too much pressure on the shoulders and hips. A softer mattress may be more comfortable, but it may not provide enough support and can cause the shoulders to sink into the mattress, leading to further pain. Ultimately, it is best to try out different mattresses to find the one that is most comfortable and supportive for your specific body type and lifestyle.
What mattress firmness is best for hip pain?
The best mattress firmness for hip pain depends on the individual's sleep position, body type, and preferences. Generally, a medium-firm mattress is the most recommended for hip pain sufferers, as it provides the necessary support to maintain spinal alignment while also providing enough cushioning to keep hips comfortable. Plush mattresses can be too soft and provide inadequate support, while firmer mattresses can be too hard and cause pressure on the hips. For side sleepers, a softer mattress may be beneficial to alleviate pressure on the hips. Additionally, a mattress with a layer of memory foam or a pillow-top can provide extra cushioning and support. Ultimately, finding the right mattress for hip pain is a highly individualized process, and it is recommended to consult a doctor and try out different mattresses before making a purchase.
Why do my hips and shoulders hurt when I sleep?
There are several reasons why your hips and shoulders might hurt when you sleep. It can be caused by an underlying medical condition, such as arthritis, or it could be due to an incorrect sleeping posture. If you are sleeping on a mattress that is too hard, too soft, or lumpy, it could be putting extra pressure on your hips and shoulders and causing discomfort. Other possible causes of hip and shoulder pain during sleep include muscle strain, bursitis, or rotator cuff tears. It is also possible that the pain is being caused by a pinched nerve in the spine or neck region.
If you are experiencing hip or shoulder pain during sleep, it is important to see a medical professional to determine the cause and receive a proper diagnosis. They may suggest lifestyle modifications such as sleeping on your back, using a body pillow, or purchasing a new mattress to help relieve the pain. Additionally, the doctor may prescribe or recommend physical therapy or medications to help reduce the pain.
