Best Inversion Table For Herniated Disc (2024 Updated)
Inversion tables are becoming increasingly popular for treating herniated discs. An inversion table is an exercise device that allows you to hang upside down or at an angle to relieve back pain and help with healing. It may seem like a strange way to treat a herniated disc, but there is evidence that it can help. Before you buy an inversion table for herniated disc, there are some important points to consider.
First, it's important to consult your doctor before using an inversion table. If your doctor approves, make sure to follow their instructions and advice. Second, make sure to use the inversion table properly. Don't go too far upside down too quickly, and don't stay in the same position for too long. Third, it's important to have the right size and weight capacity for the inversion table. If it's too small or too big, it won't be as effective. Fourth, make sure the inversion table has good safety features, like a strap to keep you from falling off. Lastly, make sure the inversion table has adjustable settings so you can adjust the angle of inversion to what works best for you.
In summary, when looking for an inversion table for herniated disc, make sure to consult your doctor first, use the table properly, get the right size and weight capacity, look for good safety features, and make sure it has adjustable settings. With the right inversion table, you can reduce pain and help with healing.
10 Best Inversion Table For Herniated Disc
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1. Back Stretcher Decompression Belt For Lumbar Traction, Inversion Table Alternative, Herniated Disc Relief.
The Mybow Back Stretcher Decompression Belt is an effective tool for treating back pain and other spinal issues. It is an inversion table alternative and provides spinal decompression in a safe and comfortable manner. The belt provides a similar effect as an inversion table, with the added benefit of being able to adjust the amount of decompression with the adjustable straps.
The belt is easy to set up in just 10 minutes and with the adjustable straps, it can be used to provide custom support for your body type and size. The belt can be used for herniated disc relief, as well as for lower back pain relief, sciatica relief and improving posture.
When using the belt, you may experience a stretching sensation, as well as a feeling of relief. This is because the belt takes pressure off of your nerves, giving your discs the opportunity to reabsorb water and nutrients to heal. It is important to note that the stretching sensation may take time to become effective and that improvement may not be felt with just one treatment. It is recommended to experiment with different stretching methods to find the one that best suits your needs.
Overall, the Mybow Back Stretcher Decompression Belt is an effective tool for treating back pain, herniated discs and other spinal issues. It is comfortable to use, easy to set up, and can provide relief in just minutes. Please note that the support bar is not included and must be purchased separately.
2. Back Stretcher Decompression Machine For Lumbar Brace, Herniated Disc, Sciatica Relief.
This Back Stretcher Spinal Decompression Machine is the perfect solution for those suffering from back pain due to muscle spasms, herniated discs and spinal injuries. The belt is made of high-quality and durable polyester that won't easily slide or break. To ensure comfort, the belt features improved underarm pads with foam padding covered in PU for a soft touch. Set up is easy and convenient with the included instruction manual, allowing you to stretch for 10-15 minutes every day to help relieve back pain and discomfort.
For best results, it's important to give your body time to respond and find the best stretching method that suits you. If you don't feel improvement after one treatment, don't be alarmed, just keep trying and give your body more time to adjust. With the Back Stretcher Spinal Decompression Machine, you can take a step to help relieve back pain and decompress your spine in the comfort and convenience of your home. With its adjustable design, it can fit waist sizes from 40 to 45 inches. Get the help you need now and start feeling better.
3. Comfortrac Lumbar Traction: Back Pain Relief For Herniated Discs, Spondylosis, Muscle Spasms, Degenerated Discs, Osteoarthritis, & More.
The ComforTrac Lumbar Traction system is a revolutionary home remedy for back pain. It provides drug-free pain relief and can help with degenerative disc disease, cervicalgia, herniated discs, bulging discs, radiculopathies, and many other back problems. This patented product comes with contouring adjustable upper and lower belts for a custom fit that secures the back while providing lumbar traction.
The ComforTrac Lumbar Traction system is easy to use and provides immediate results. It is designed to provide lumbar decompression which can help eliminate pain from the very first use. The product also helps to reduce spinal compression and can help to improve range of motion. Additionally, the ComforTrac Lumbar Traction system helps to improve posture and can provide relief from muscle spasms caused by herniated discs, spondylolisis, and osteoarthritis.
The ComforTrac Lumbar Traction system is a great option for those looking for a cost-effective and time-saving alternative to in-office lumbar traction therapy. It is comfortable and secure, and provides natural pain relief without any drugs or side effects. It is a great way to get the same benefits of lumbar traction therapy in the comfort of your own home.
Overall, the ComforTrac Lumbar Traction system is an easy to use and cost-effective home remedy for back pain. It provides drug-free pain relief and immediate results while helping to reduce spinal compression and improve posture. The contouring adjustable upper and lower belts provide a secure and comfortable fit, making it a great option for those looking for a natural way to relieve back pain.
4. Fisher Traction Back Pain & Sciatica Relief Device – Pinched Nerves & Disc Bulges – Regular Size
The Fisher Traction Back Pain & Sciatica Pain Relief Device is the perfect choice for those suffering from pinched nerves and disc bulges. This device is US Patented and Trade Marked, and invented by a doctor after years of research, peer-reviewed, and doctor recommended. It is designed to provide the strongest and safest home traction available on the market.
The patented Negative G-Force technology supplies the strongest pull-force for decompressing the spine, allowing discs to rehydrate with water, relieving pressure from pinched nerves and helping your spine relax and heal. The Release Strap allows users to control the pull-force, increasing and decreasing the traction/stretch to reduce pinching of herniations and bulges. You can use it just like the big expensive "Decompression Tables" at the doctor's office.
The Fisher Traction is designed to be conveniently portable, weighing less than 1lb, and easy to loop around a doorknob anywhere you go. To get the best results, the device should be used for 21 consecutive days. This will help enhance the body's natural healing momentum and restore things to normal.
In addition, Fisher Traction has created an extensive library of "How to use" and "Frequently asked questions" videos on their YouTube channel. If you have any questions, you can also contact Fisher Traction in Irvine, CA for help with your product.
Relief from pinched nerves, disc bulges and back pain is just a few clicks away with the Fisher Traction Back Pain & Sciatica Pain Relief Device. Get the highest pull-force available on the market, gain control of your back pain, and start your journey to feeling better today.
5. Teeter Fitspine X1 Inversion Table, Back Pain Relief Kit, Fda-Registered (Fitspine X1)
The Teeter FitSpine X1 Inversion Table is designed to provide back pain relief and improved spinal health. It features premium features such as Acupressure Nodes and a Lumbar Bridge to support and focus traction on the lower back. The FlexTech Bed with 8-point floating suspension system allows for maximum body slide for better decompression. Its Grip-and-Stretch Handholds in the bed and frame provide additional stretching options. The patented wrap-around ankle cups ensure a comfortable, ergonomic fit.
The Teeter FitSpine X1 Inversion Table is UL 3rd-Party Safety Certified, with heavy-gauge steel parts featuring patented security features. It comes with a 5-Year Full Warranty and is easy to assemble with the BILT App. The Free Teeter Move App helps users to get the most out of their inversion table. With 40+ years of legacy and a user capacity of 300 lbs, 4 ft 8 in- 6 ft 6 in, this is the ideal inversion table.
What sets the Teeter FitSpine X1 Inversion Table apart from the competition is that it is FDA Registered as a 510(k) medical device. It is indicated for back pain, muscle tension and spasm, herniated disc, sciatica, degenerative disc disease, spinal stenosis, spinal curvature due to tight muscles and facet syndrome. This inversion table is the perfect solution for anyone looking for relief from back pain.
6. Exerpeutic Inversion Table W/ 300 Lb Capacity, Space-Saving Design
The Exerpeutic Inversion Table Alternative Traction Table is an ideal solution for those looking for back pain relief without the need for hanging upside down. This unique traction table has helped thousands of people decompress their backs, providing comfort and relief without any sudden jolts or jarring.
The traction table is designed with a control wheel, allowing users to stretch out in increments of 0.03 inches, giving them total control over the decompression process. The soft arm pads are adjustable to four different width positions, ensuring a comfortable and secure fit. The adjustable leg holders can fit both larger and smaller feet, making it a great choice for all.
Additionally, the Exerpeutic Traction Table has a weight capacity of 300 pounds and is made of steel frame and solid wood construction for superior stability. This table is lightweight and portable, weighing only 30 pounds and measuring 7 inches high when stored. It is also super space saving and can fit under most beds for easy storage.
Assembly of the Exerpeutic Traction Table is also a breeze. The table comes with all the necessary tools needed for a quick 10 minute assembly. A foam covered handle is also included for easy transportation.
The Exerpeutic Inversion Table Alternative Traction Table is an all-around great option for those looking for a safe, comfortable and effective way to relieve back pain and decompress the spine. With its adjustable, comfortable design, portability and 300 pound weight capacity, it is an essential tool for anyone looking to improve their back health.
7. Multi-Level Back Stretcher For Pain Relief
The ChiFit Multi-Level Back Stretching Device is a revolutionary product that helps to provide immediate relief for back pain and other related issues, such as herniated discs, sciatica, and scoliosis. It is 15% stronger than other similar products and features 92 Acupressure massage points.
The ergonomically designed lumbar Back Stretcher Massager with acupressure plastic needles stimulates and relaxes the lower and mid back muscles, helping to ease away stress and improve spinal back and shoulder flexibility. The multi-level adjustment design allows for a desired stretch, and can instantly provide lumbar back pain relief. It is adjustable to a comfortable level for easy stretching, with the higher gear providing a higher stretch.
The ChiFit device may also help to prevent and relieve lumbar spine from functional disorders. It helps to unwind the lumbar and back tension after a long day, relieving the deep back muscle tissue. It can also act as a posture corrector for men and women.
This perfect back traction is great for use in the car, chair, bed, or anywhere else. It can provide the perfect stretch for any user, whether they are looking to ease their back pain or simply improve their posture. Say hello to a pain-free lumbar with the ChiFit Multi-Level Back Stretching Device.
8. Innova Itx1200 Inversion Table With Adjustable Stretch Bars.
The INNOVA HEALTH & FITNESS ITX1200 Inversion Table is designed to provide optimal slope inversion and full body stretch for maximum relief and relaxation. Featuring a patent pending adjustable stretch bars, the ITX1200 can easily and safely adjust to different slopes for an extended stretch. Additionally, the ITX1200 features a three (3) position adjustable pin system with a patent pending protective cover for easy positioning and safer inverting over strap systems.
The ITX1200 also comes with a True Balance System for easy inverting, as well as an ergonomically designed and reversible ankle holding system. The ITX1200 is topped off with an adjustable headrest pad and a large and comfortable padded backrest with lumbar pad for extra comfort. The ITX1200 is an ideal inversion table for anyone looking for an effective way to stretch and relax.
The INNOVA HEALTH & FITNESS ITX1200 Inversion Table is a must-have for anyone looking for an effective way to stretch and relax. With its patent pending adjustable stretch bars, three (3) position adjustable pin system with protective cover, True Balance System and ergonomically designed and reversible ankle holding system, the ITX1200 is the perfect inversion table for an extended stretch and maximum relief and relaxation. The adjustable headrest pad and large and comfortable padded backrest, as well as lumbar pad, make the ITX1200 a must-have for anyone looking for an effective way to stretch and relax.
9. Cervical Neck Traction – Neck Door Stretcher Hammock (6-Piece Set)
The JJ CARE Y Strap Cervical Neck Traction Device is a must-have home remedy for people who suffer neck pain from long-distance driving and poor posture. This device helps alleviate discomfort by stretching the neck and creating space between the bones in the neck, a process known as spinal traction. This immediately relieves neck discomfort and helps decompress the spine while enhancing neck muscle flexibility and boosting the neck’s range of motion.
This device is easy to assemble and use without any tools needed. The set includes a travel pouch, head halter, adjustable strap, triangle hook, door stopper, and door hanger. The adjustable strap ensures that the device fits securely so that you can benefit from the stretching process. Additionally, the device is portable and can be used anywhere, allowing you to stretch your neck at home, in the office, or at the gym.
The JJ CARE Y Strap Cervical Neck Traction Device is a great way to relieve neck pain and improve your neck’s range of motion. With this device, you can quickly and easily benefit from stretching your neck and get relief from pain and discomfort. This device is an ideal home remedy for people who suffer neck pain from long-distance driving or poor posture. With its complete set, adjustable straps, and portability, this device can be used anywhere to relieve neck pain and improve your neck’s range of motion.
Best Inversion Table For Herniated Disc FAQs
Can an inversion table fix a pinched nerve?
Inversion tables can help to relieve the symptoms of a pinched nerve, but they should not be used as a sole treatment for the condition. Inversion therapy is a form of physical therapy that involves hanging upside down from an inversion table. This type of therapy can help to take the pressure off of the nerve and reduce inflammation, which can help to reduce pain and other symptoms of a pinched nerve. However, it is important to note that inversion therapy should not be used as a long-term solution for a pinched nerve and should always be done in coordination with other treatments such as physical therapy, chiropractic care, and medical interventions. In addition, it is important to consult with a doctor or physical therapist before beginning any inversion therapy.
Does inversion table decompress spine?
Yes, inversion tables can be used to decompress the spine. This is done by using the table to slowly and gently stretch the spine in an inverted position. By doing this, it can help to reduce pressure on the discs in the spine and relieve pain and tightness. Inversion tables can also help to increase circulation, improve posture, and help to strengthen the muscles of the core and back. It is important to note that inversion therapy should be done with caution and it is recommended to seek advice from a healthcare professional before using an inversion table.
Is inversion table good for sciatic nerve?
Inversion tables can be beneficial for sciatic nerve pain, as they help to stretch the spine and reduce pressure on the sciatic nerve. Inversion tables are designed to help relieve muscular tension, improve blood flow, and reduce inflammation. They can also be used to help correct posture, which can reduce pain due to sciatic nerve compression. However, it is important to note that inversion tables should only be used under the advice and supervision of a medical professional. Overuse of inversion tables can cause further damage in some cases, so it is important to use them with caution. If inversion tables are used appropriately, they can provide relief from sciatic nerve pain and help improve overall spinal health.
When should you not use an inversion table?
Inversion tables should not be used if you have any heart, blood pressure, or circulatory problems, or any kind of eye diseases. It is also not recommended if you are pregnant, have a herniated disk, or have bone or joint problems. People with fragile bones, such as those with osteoporosis, should also not use inversion tables. People with conditions such as glaucoma, uncontrolled hypertension, slipped discs, or spondylolisthesis should also avoid using inversion tables. Additionally, people with neck or back injuries should always consult their doctor before using an inversion table. Furthermore, people with severe arthritis, certain types of cancer, or those who have recently undergone surgery should not use an inversion table. Lastly, people who are taking certain medications, such as blood thinners, should also avoid using inversion tables.
