20 Best Inversion Table For Back Pain (2022 Updated)

An inversion table is a device that allows you to strap yourself in and hang upside down, with the intent of relieving back pain. The theory is that by hanging upside down, the force of gravity pulls your spine away from your vertebrae, providing a brief respite from the pressure and pain.

Some people use inversion tables on a regular basis as part of their overall back health routine, while others use it only when they are experiencing acute back pain.

20 Best Inversion Table For Back Pain

1. Teeter Ep-560 Ltd. Inversion Table for Back Pain, FDA-Registered

Teeter Ep-560 Ltd. Inversion Table for Back Pain, FDA-Registered

  • PRECISION ROTATION FOR TOTAL CONTROL: Shift your body weight with just simple arm movements for easy return to the upright position.
  • TRUST TEETER: UL Safety Certification; 5-year Full; Easy 5-Step Assembly; 35-Year Legacy; 300bl., 4ft 8in-6ft 6in user capacity.

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Style EP-560 Ltd. w/Comfort Cushion

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kmllink

2. Stamina InLine Back Pain Relief Seated Inversion Therapy Table Chair, Gray

Stamina InLine Back Pain Relief Seated Inversion Therapy Table Chair, Gray

  • Easy to get on and off
  • Adjustable lap belt for security; ratcheting leg lock System with push-button release; foam-padded ankle support
  • Quick-adjust foot bar to accommodate different heights; cushioned, comfortable upholstery
  • Inversion-angle adjustment strap to control the degree of inversion; padded handlebars for added comfort
  • Skid-resistant rubber floor protectors for stability; heavy-duty steel frame construction

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QVC

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Details
Item Package Dimensions L x W x H 51.7 x 26.5 x 12 inches
Item Dimensions LxWxH 44.5 x 23 x 53 inches
Suggested Users Unisex-adult
Model Year 2016
Included Components Stamina InLine Inversion Chair

3. Best Fitness – BFINVER10 Inversion Table

Best Fitness - BFINVER10 Inversion Table

  • Inversion Table features adjustable ankle cuffs to provide a custom fit
  • Best Fitness suspends your body’s weight in a comfortable, controllable motion
  • Strong, stable home gym machine supports you on a comfortably padded nylon backboard
  • Relieve stress, reduce back pain, increase flexibility and improve your posture
  • Features a spring-loaded safety strap to ensure stability during inversion

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Manufacturer Part Number BFINVER10
Product Model BFINVER10
Product Name Best Fitness Inversion Table
Product Type Inversion Table
Product Material Nylon

4. Innova Itm5900 Advanced Heat and Massage Inversion Therapy Table

Innova Itm5900 Advanced Heat and Massage Inversion Therapy Table

  • Multi-mode heat and massage settings with auto and manual selection for a completely
  • 2-Way Adjustment System: Adjustable Headrest and Adjustable Height, making it easier to find the center of gravity for each individual user
  • Improved ergonomic ankle holding system, large front holder and smaller rear holder, to alleviate the pressures on the ankle while inverting

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Weight 67.0006 oz

5. Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered

Teeter FitSpine X3 Inversion Table, Deluxe Easy-to-Reach Ankle Lock, Back Pain Relief Kit, FDA-Registered

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Item Package Dimensions L x W x H 49 x 30 x 8 inches
Item Dimensions LxWxH 81 x 29 x 86.5 inches
Style Teeter X3

6. Teeter FitSpine X2 Inversion Table, Extended Ankle Lock Handle, Back Pain Relief Kit, FDA-Registered

Teeter FitSpine X2 Inversion Table, Extended Ankle Lock Handle, Back Pain Relief Kit, FDA-Registered

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Weight 65.1994 oz

7. Teeter Dex II Inversion System

Teeter Dex II Inversion System

  • Natural traction that helps to decrease pressure on invertebral discs
  • Effective way to treat many conditions of the spine
  • Helps relieve back

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HealthyKin.com

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Manufacturer Part Number D1-2000
Product Model DEX II
Product Name DEX II – decompression & extension
Packaged Quantity 1
Product Type Inversion Table

8. Teeter Better Back LX Inversion Program Mat

Teeter Better Back LX Inversion Program Mat

  • Hand Wash Only.
  • PROGRESS AT YOUR OWN SPEED: Advance at your own speed through a series of beginner inverted stretches up to advanced exercises at full inversion.

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Item Dimensions LxWxH 36 x 60 x 0.16 inches

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Intlautomech
Tim F

9. Health Gear 4.4 Advanced Heat & Vibration Massage Inversion Table, Blue/Black

Health Gear 4.4 Advanced Heat & Vibration Massage Inversion Table, Blue/Black

  • Soothing Heat and Vibration Massage Relaxes Back Muscles, before, during and after Inversion session
  • Lumbar pad adjusts from lower, to middle to upper back, neck and shoulders to relieve back pressure and pain
  • Patented Racing Style Diamond Inlayed Back pad & adjustable 6 position head rest for maximum comfort
  • Easy Assembly
  • Dual Function Ankle Rollers & Ankle Cups for Maximum Comfort and Security while inverted upside down

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Details
Item Package Dimensions L x W x H 48.5 x 22.5 x 5.3 inches
Item Dimensions LxWxH 45 x 29 x 61 inches
Model Year 2022
Style HGI 4.4
Included Components Inversion Table

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Managermark
TRMT

10. Health Gear 5.9 Advanced Heat & Vibration Massage Inversion Table, Red/Black

Health Gear 5.9 Advanced Heat & Vibration Massage Inversion Table, Red/Black

  • Ergonomically designed 3 inch memory-style foam backrest with contour fit for extra comfort and support
  • Removable, remote controlled multifunction therapeutic full back heat and vibration massage pad
  • Extra long locking arm to minimize back bending when entering and exiting the table
  • Tested by Underwriters Laboratories ( UL) to 300 Lbs
  • Easy Assembly

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VMInnovations

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Weight 64.9988 oz

11. Body Vision Extended Comfort Pad Inversion Table

Body Vision Extended Comfort Pad Inversion Table

  • Premium upholstered memory-style foam backrest 44″ x 18″ x 2″ (longer & wider) with removeable headrest pillow
  • Removeable, lumbar support pad can be adjusted to target lower, middle, upper back, shoulders and neck
  • Easy height selector and 4 position (20/40/60/90) side inversion pin system
  • Accommodates users 5’1″ to 6’6″ with a 250 lb. weight capacity
  • New contemporary rounded heavy-duty gauge steel tube frame with non-marring floor caps

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boutiquetrip.com

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Item Package Dimensions L x W x H 50 x 26 x 5.7 inches
Item Dimensions LxWxH 44.1 x 27.95 x 59 inches
Suggested Users Unisex-adult
Model Year 2021
Sport Type Exercise & Fitness, Yoga

12. Teeter FitSpine X1 Inversion Table, Back Pain Relief Kit, FDA-Registered

Teeter FitSpine X1 Inversion Table, Back Pain Relief Kit, FDA-Registered

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Item Package Dimensions L x W x H 48 x 30 x 9 inches
Item Dimensions LxWxH 81 x 29 x 86.5 inches
Style FitSpine X

13. Exerpeutic 275SL Heat and Massage Therapy Inversion Table with No Pinch Airsoft Ankle Holder and Surelock Ratchet System

Exerpeutic 275SL Heat and Massage Therapy Inversion Table with No Pinch Airsoft Ankle Holder and Surelock Ratchet System

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Item Package Dimensions L x W x H 51.5 x 27.5 x 7 inches
Item Dimensions LxWxH 56.5 x 26.5 x 64 inches
Suggested Users Unisex-adult
Style With AIRSOFT Holder and Heat/Massage Pillow
Included Components Inversion table

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Rahoe

14. Innova Itx9700 Inversion Therapy Table with Memory Foam Lumbar Pad

Innova Itx9700 Inversion Therapy Table with Memory Foam Lumbar Pad

  • Assembly Required.
  • Longer Ankle Holding Knob for easier release with Ergonomic Ankle Holding System.
  • Ergonomic and Reversible Ankle Holding System (Ankle Holders can trade places).
  • True Balance System for easy inverting.
  • Six (6) Position Adjustable Pin System with added Patented Protective Cover for easy positioning.

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Item Package Dimensions L x W x H 51 x 22 x 6.5 inches
Item Dimensions LxWxH 46 x 28 x 63 inches
Suggested Users Unisex-adult
Included Components Parts to install inversion table
Sport Type Fitness & Yoga

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CrashTestDummy
DonB
LumbarPain

15. Innova Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table, Black

Innova Fitness ITX9600 Heavy Duty Deluxe Inversion Therapy Table, Black

  • Relieve Pain Through Spinal Decompression.
  • The ITX9600 has a large backrest pad and soft touch foam handlebars so you can comfortably and safely invert.
  • Don’t let pain from back injures slow you down. Using the Innova 9600 inversion table for 3-5 minutes a day may help provide relief.

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Package Dimensions 50 x 24 x 5 inches; 59.15 Pounds
Item Package Dimensions L x W x H 51 x 22.5 x 6 inches
Item Dimensions LxWxH 46 x 28 x 63 inches
Warranty Description One Year Warranty
Suggested Users Unisex-adult

16. Innova Itx9600 Heavy Duty Inversion Therapy Table

Innova Itx9600 Heavy Duty Inversion Therapy Table

  • Adjustable headrest pad with large and comfortable padded backrest.
  • Six (6) position Adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems.
  • True Balance system for easy inverting with ergonomically & reversible ankle holding system.
  • Accommodates users 4ft-10in to 6ft-6in with a 300 lbs. weight capacity.
  • NOTE: Please refer to the user manual before use.

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Finish Grey and black
Maximum user height 6.5′
Overall Width Side to Side 28″
Overall Depth Front to Back 46″
Overall Oroduct Weight 59 lbs

17. Innova ITX9400 Inversion Table

Innova ITX9400 Inversion Table

  • 6-position adjustable pin system with added Patent Pending Protective Cover for easy positioning and safer inverting over strap systems
  • True Balance system for easy inverting with an ergonomic ankle holding system
  • Adjustable headrest pad with a large and comfortable padded backrest
  • Accommodates users 4’10” to 6’6″ with a 300-lb weight capacity

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Assembled Product Weight 55 lb

18. Teeter LX9 FitSpine Inversion Table

Teeter LX9 FitSpine Inversion Table

  • Flexible design maximizes decompression
  • Micro-adjusting extended handle reduces the need to bend when securing the ankles
  • Heavy duty boarding platform adds stability and makes mounting and dismounting easier

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Assembled Product Weight 73.6 lb
Assembled Product Dimensions (L x W x H) 60.00 x 28.80 x 58.50 Inches

19. Innova Fitness Deluxe Inversion Table Therapy Table Back Pain Relief Balance Heavy Duty

Innova Fitness Deluxe Inversion Table Therapy Table Back Pain Relief Balance Heavy Duty

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20. Ironman Essex 990 Inversion Table

Ironman Essex 990 Inversion Table

  • Ideal for total body workout and strengthening
  • Can be used for multiple exercise
  • Assembly required
  • Spot or wipe clean

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Go Home Medical

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Max user weight 275 pounds
User height restrictions 4’4″ to 6’6″
Product dimensions 46.5L x 27W x 57H
Assembled Product Weight 55 lbs
Assembled Product Dimensions (L x W x H) 46.50 x 27.00 x 57.00 Inches

Conclusion

As the efficacy of inversion tables for back pain relief depends on a number of individual factors. However, many people who suffer from back pain find relief through the use of inversion tables, and there is a growing body of scientific evidence to support their effectiveness.

If you are considering using an inversion table for back pain relief, it is important to consult with your doctor or other healthcare provider first, as inversion therapy may not be appropriate for everyone.

In addition, it is important to use an inversion table only as directed, and to stop using it if you experience any pain or discomfort.

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