10 Best Insoles For Running On Concrete (20Updated)

Running on concrete can be an incredibly hard surface on your body and can cause pain, fatigue and even injury. To prevent this, it is important to wear the right shoes and insoles. Insoles for running on concrete are specially designed to provide extra cushioning, support and shock absorption to help keep your feet comfortable and protected. Here are five key points to consider when looking for insoles for running on concrete:

1. Comfort: Comfort is key when it comes to running on concrete. Look for insoles that are made of breathable materials and have extra cushioning to provide comfort and support.

2. Shock Absorption: Shock absorption is also important when running on concrete. Look for insoles that have special materials and designs to absorb shock and reduce the impact of running on the hard surface.

3. Arch Support: It is important to find insoles that provide good arch support to help prevent fatigue and injury. Look for insoles that have contoured arch support and a deep heel cup for extra stability.

4. Durability: Look for insoles that are made of durable materials so they will last through many miles of running on concrete.

5. Adjustability: If you have different types of running shoes, look for insoles that are adjustable so they can fit in different shoes. This will help ensure that you have the right level of cushioning and support in all your running shoes.

Finding the right insoles for running on concrete can make all the difference in your running experience. Make sure to consider all the key points above when looking for the right pair of insoles for your feet. With the right insoles, you can enjoy running on concrete and stay comfortable and injury free.

10 Best Insoles For Running On Concrete

1. Dr. Scholl's Extra Support Insoles, Big & Tall Men, 8-14.

Dr. Scholl’s Extra Support Insoles are specifically designed for big and tall men to help reduce muscle fatigue and discomfort associated with long days on their feet. This revolutionary product features massaging gel technology and reinforced arch support to keep your feet feeling energized and comfortable all day long.

These insoles are incredibly versatile, fitting snugly in casual shoes, sneakers and work boots/shoes. They are also easily customizable and can be trimmed to fit any size. The Gel Waves massage the most sensitive areas of your feet to provide superior shock absorption, helping you stay on your feet for longer and perform better.

The Extra Support Insoles offer a number of benefits that can help you stay comfortable and energized throughout the day. The cushioning gel helps reduce pain and fatigue, while the reinforced arch support helps promote stability and balance. The insoles are also designed to keep the feet cool, preventing them from overheating and becoming uncomfortable.

The Extra Support Insoles are an excellent choice for big and tall men who are looking for a superior shock absorption and arch support solution. With these insoles, you can stay on your feet longer and perform better, even when the day has been long and tiring. Dr. Scholl's Extra Support Insoles are the perfect choice for any man looking for superior comfort and relief from fatigue.

2. Brooks Ghost 14 Women's Neutral Running Shoe – Peacoat/yucca/navy – 9 Wide

The Brooks Ghost 14 Women's Neutral Running Shoe is designed to provide a smooth, comfortable ride for runners looking to enjoy their run without distraction. A simplified midsole construction creates seamless transitions, while the shoe has been granted the APMA Seal of Acceptance and certified PDAC A5500 Diabetic.

The Ghost 14 offers a neutral support system, while featuring BioMoGo DNA and DNA LOFT cushioning. This unique combination provides a just-right softness underfoot, yet feels lighter than ever. The entire midsole is now made with DNA LOFT for a softer, smoother ride.

The Segmented Crash Pad is also an integral part of the Ghost 14, offering shock absorption for each step and stride, creating a smooth transition from heel to toe. The 3D Fit Print technology in the upper provides structure that moves with the foot, creating a secure, comfortable fit.

The Brooks Ghost 14 Women's Neutral Running Shoe is perfect for road running, cross training, and gym workouts. With its cushioning and support system, the Ghost 14 allows runners to comfortably enjoy their run.

3. Powerstep Pulse Maxx Insole, 8-8.5/10-10.5, Orange/green

The PowerStep PULSE Maxx Insole is designed for use in advanced running shoes during rigorous athletic activity. It offers motion control with targeted dual-layer cushioning to help absorb shock at impact, reducing stress on the feet, ankles, joints, and tendons. It is ideal for foot pain associated with Plantar Fasciitis, Morton's Neuroma, Achilles Tendonitis, shin splints, and other conditions caused by overpronation.

The PULSE Maxx provides a perfect blend of stability and cushioning to increase comfort, reduce fatigue, and improve the efficiency of your stride. The top fabric helps control heat, friction, and perspiration to make workouts more comfortable. The insoles are sized, meaning no trimming is necessary, and they are movable from shoe to shoe if necessary.

PowerStep PULSE Maxx insoles are proudly made in the USA, and their mission and purpose is to create a more comfortable and happier life for their customers. Their 100% satisfaction is their number one concern, and all their products are backed by a thirty-day money back guarantee.

For those new to PowerStep or orthotic inserts, it is recommended to wear the insoles only a few hours a day until the feet are accustomed to all-day support and stability. With PowerStep PULSE Maxx insoles, you can enjoy a more comfortable and happier life free from foot pain.

4. Run Comfort Insoles – Carbon Fiber Orthotic, High Arch Support For Running Shoes, Men 9.5-11, Women 10.5-12.

Superfeet RUN Comfort – Carbon Fiber Orthotic Shoe Insoles provide high arch support for running shoes and are suitable for men's sizes 9.5-11 and women's sizes 10.5-12. These specialized insoles are designed to reduce foot fatigue and improve efficiency when running or walking.

The deep heel cup offers comfort, stability and shock absorption for impact at heel strike. The EVOLyte stabilizer cap adds extra support, while the gel heel cushion helps to absorb and disperse shock. These insoles are designed to replace the removable factory insoles in running, walking, and athletic shoes that have a little extra room.

The Superfeet carbon fiber insoles are perfect for the active lifestyle. The moisture-wicking technology ensures long-lasting odor control, while the durable construction ensures reliable support and comfort for up to 12 months or 500 miles. The ultimate addition to any running gear, these insoles are designed to help keep your feet comfortable and supported during your workout.

Superfeet RUN Comfort – Carbon Fiber Orthotic Shoe Insoles are the perfect choice for athletes wanting to improve comfort and performance. With their deep heel cup, EVOLyte stabilizer cap, and gel heel cushion, these insoles offer support, shock absorption, and improved efficiency. The durable construction and moisture-wicking technology helps ensure long-lasting comfort and odor control, making them the ideal choice for running and walking.

5. Brooks Ghost 14 Men's Sneakers, Black/black/ebony, 10 D.

The Brooks Ghost 14 Sneakers for Men are the perfect addition to any running wardrobe. Offering a form-fitting interior and a smooth ride, these sneakers are designed with an open-engineered air mesh upper and 3D Fit Print technology that provides strategic stretch and structure. The soft fabric lining and a removable foam insole provide underfoot support and comfort, while the signature DNA LOFT and BioMoGo DNA cushioning ensures an incredibly soft and gender-friendly experience.

The Brooks Ghost 14 sneakers also feature a 12 mm differential, set on a soft blown rubber outsole that provides both traction and grip. Flex grooves offer a more natural forefoot movement and fluidity. The lace-up closure ensures a secure and precise fit, while the plush and cushioned tongue and collar provide extra comfort.

For a stylish and comfortable running experience, look no further than the Brooks Ghost 14 Sneakers for Men. With 20 different style options, this sneaker is designed to fit any foot size and any running experience. With its secure fit, soft fabric lining, and enhanced cushioning, these sneakers are sure to keep your feet comfortable and stylish throughout your run.

6. Airplus Ultra Work Memory Plus Shoe Insoles For Long Lasting Comfort, Womens, Size 5-11

Airplus Ultra Work Insoles are designed to provide long-lasting comfort for any type of work boots, casual shoes, or sneakers. Whether you’re in the office, on the job site, or running errands, these insoles will keep your feet feeling good for the whole day.

The durable memory foam structure molds to the shape of your foot for a personalized fit that provides cushioning and support. It also absorbs shock to give your heels extra protection. A special Silvadur treatment helps inhibit odors so you can stay fresh.

These insoles are designed to last. The memory foam is designed to provide cushioning without compressing, so you don’t have to worry about them wearing down. The antibacterial treatment helps keep them clean and odor-free.

Whether you’re standing on your feet all day or going for a long walk, Airplus Ultra Work Insoles are perfect for keeping your feet comfortable and supported. They come in women’s sizes 5-11, so you can find the right fit for you. With their durable construction, memory foam cushioning, and shock-absorbing protection, you can trust Airplus Ultra Work Insoles to keep your feet feeling good.

7. Step Original Insoles, Low Profile, Men's 10-10.5/women's 12, Blue/black

The PowerStep Original Insoles are designed to provide low profile arch support and moderate cushioning while helping to prevent and relieve foot pain. As the #1 Podiatrist recommended brand, PowerStep's mission is to help create a more comfortable and happier life for its customers. The insoles provide a neutral arch support to cradle the arch and heel, adding stability and motion control to limit excess stress on feet, ankles, joints, and tendons. The low-profile design is ideal for a variety of shoe types including athletic, walking/running, work and some casual and dress shoes.

PowerStep Original Insoles are perfect for pain associated with Plantar Fasciitis, Achilles Tendonitis, shin splints and other foot, ankle, knee, hip & back pain. First time PowerStep or orthotic insole users may need a transition period of wearing insoles only a few hours a day until feet are accustomed to all day support and stability.

PowerStep is proud to be based in the USA, and 100% satisfaction is their top priority. All products are backed by their 30-day guarantee, so customers can be sure to find the perfect fit. With PowerStep Original Insoles, customers can experience the perfect balance of comfort and support, with the added bonus of helping to prevent and relieve foot pain.

8. Dr. Scholl's Athletic Massaging Gel Insoles Women's 6-10.

The Dr. Scholl's Athletic series Advanced Sport Massaging Gel Insoles are designed specifically for athletes of all levels. These insoles have Massaging Gel Technology to reduce stress on the lower body joints, improve motion control and side to side stability for prolonged performance. The flexible arch shell provides customized arch support to fit the foot comfortably in any shoe. The insoles are designed to fit running shoes, court shoes, cross trainers and sneakers. They are available in women's sizes 6-10 and can be trimmed to fit the size of your shoe.

The Massaging Gel Technology helps to reduce muscle fatigue in the feet and legs, allowing athletes to stay on their feet longer and perform at their peak. The arch shell helps to take the pressure off the lower body joints, allowing for improved motion control and better stability. The flexible design also helps to prevent the foot from sliding around in the shoe, improving the fit and comfort.

The Dr. Scholl's Athletic series Advanced Sport Massaging Gel Insoles are a great choice for athletes who are looking for a comfortable insole that offers support and stability. The insoles are designed to help reduce muscle fatigue and keep you on your feet longer, helping you to take your performance to the next level. They are lightweight and easy to trim to fit the size of your shoe, making them an ideal choice for athletes of all levels.

Best Insoles For Running On Concrete FAQs

Do marathon runners wear insoles?

Yes, marathon runners often wear insoles for additional cushioning and support. Insoles can help to reduce fatigue and improve comfort during long runs. They also help to absorb shock and maintain foot alignment, which can help reduce the risk of injury. Insoles come in a variety of materials, such as foam, gel, and leather, and can be tailored to the individual needs of each runner. In addition, insoles can be used to correct any existing foot problems, such as arch or heel pain. Wearing insoles can help to improve performance and reduce the risk of injury, making them an important part of any marathon runner’s running gear.

Do professional runners use insoles?

Yes, professional runners often use insoles to help improve their performance. Insoles can help provide better cushioning and support, helping to reduce shock and improve running form. Insoles can also help to reduce the risk of injury, since they provide extra cushioning and support for the feet, ankles, and joints. Additionally, insoles can help align the feet in the shoes for improved balance and stability. Ultimately, insoles can help professional runners improve their performance, reduce the risk of injury, and improve their overall comfort while running.

Is it OK to run with insoles?

Yes, it is okay to run with insoles. Insoles can help provide extra cushioning for your feet, which can help reduce the impact that running has on your body. Additionally, insoles can provide arch support, which helps to reduce stress and strain on the feet and legs. This can help to prevent injuries such as shin splints, plantar fasciitis, and stress fractures. You should only run with insoles that are made specifically for running as these will provide the most support and cushioning. It is also important to ensure that the insoles you use fit your feet properly, as ill-fitting insoles can cause more harm than good. Lastly, make sure to replace the insoles regularly to ensure that they are providing the best support.

Which insole is best for running?

The best insoles for running depend on one’s individual needs. Generally, the best insoles for running have cushioning to provide shock absorption and arch support to reduce stress on the feet and joints. Insoles with cushioning and arch support provide better stability and comfort during running. Additionally, insoles with added features such as motion control and pronation control can help to reduce foot fatigue when running. It is important to choose a quality insole that fits properly in the shoe to ensure maximum comfort and support. If you are unsure of which type of insole to use, it is recommended to speak to a podiatrist or footwear specialist for advice.

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