20 Best Ice Cream For Weight Loss (2022 Updated)

There are a lot of different ways that people say ice cream can help with weight loss. Some people say that it can help because it has a lot of protein and calcium. Others say that it can help because it is low in calories and fat.

And some people say that it can help because it is a good source of energy.

No matter what the reason is, there are a lot of people who say that ice cream can help with weight loss. So, if you are trying to lose weight, you might want to try eating ice cream.

20 Best Ice Cream For Weight Loss

1. N!ck’s Swedish Best Sellers Variety Pack Ice Cream – Creamy Keto Ice Cream, No Added Sugar – (2) Cookies & Cream – (2) Peanut Butter Cup – (2)

N!ck's Swedish Best Sellers Variety Pack Ice Cream - Creamy Keto Ice Cream, No Added Sugar - (2) Cookies & Cream - (2) Peanut Butter Cup - (2)

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Product Details

Specifications

Details
Flavor Caramel,Peanut,Cookies
Variety Ice Cream
Package Information Cup

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nicks.com
Natroya H.
Rick F.

2. Rebel Ice Cream, Peanut Butter Cup – one pint (473 ml)

Rebel Ice Cream, Peanut Butter Cup - one pint (473 ml)

  • State of Readiness: Ready to Eat
  • Package Quantity: 1

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Walmart

Product Details

Specifications

Details
Food Serving Size Measure 73g
Food Servings Per Container 4
Allergens CONTAINS: MILK, EGG, PEANUTS, COCONUT
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

3. Rebel Ice Cream, Chocolate Peanut Butter – one pint (473 ml)

Rebel Ice Cream, Chocolate Peanut Butter - one pint (473 ml)

  • Contains: Peanuts, Milk
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Net weight: 1 Pint

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Specifications

Details
Food Serving Size Measure 91g
Food Servings Per Container 3
Allergens Contains: milk, egg, peanut
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

4. Halo Top Ice Cream, Light, Cookies & Cream – 1 pint

Halo Top Ice Cream, Light, Cookies & Cream - 1 pint

  • Cookies & Cream

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Target
Fred Meyer

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Specifications

Details
Food Serving Size Measure 66g
Food Servings Per Container 4
Allergens ALLERGY INFORMATION: CONTAINS MILK, EGGS AND WHEAT. THIS PRODUCT HAS BEEN PROCESSED ON EQUIPMENT THAT SOMETIMES PROCESSES PEANUTS, TREE NUTS AND SOY.
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Contains Egg

5. Rebel Ice Cream, Peanut Butter Caramel Chip – one pint (473 ml)

Rebel Ice Cream, Peanut Butter Caramel Chip - one pint (473 ml)

  • State of Readiness: Ready to Eat
  • Package Quantity: 1

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Product Details

Specifications

Details
Food Serving Size Measure 91g
Food Servings Per Container 3
Allergens Contains milk, egg, peanut
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

6. ioWhey Protein Vanilla Ice Cream / Value Pack – 36 Servings

ioWhey Protein Vanilla Ice Cream / Value Pack - 36 Servings

  • Vanilla Ice Cream

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Amazon
Performix

Product Details

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Alexandria B.

7. Species Nutrition Isolyze Vanilla Ice Cream / 22

Species Nutrition Isolyze Vanilla Ice Cream / 22

  • 22 Servings

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eBay – fitking
DPS Nutrition
HealthProductsForYou.com

Product Details

Specifications

Details
Calories 120
Calories From Fat 0
Total Fat 0
Sodium 65mg 3%
Total Carbohydrate 1g

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508kevinm
steven piehl
KWill

8. HAAGEN-DAZS Vanilla Swiss Almond Ice Cream 14 fl. oz. Carton

HAAGEN-DAZS Vanilla Swiss Almond Ice Cream 14 fl. oz. Carton

  • Vanilla Swiss Almond

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Specifications

Details
Food Serving Size Measure 133g
Food Servings Per Container About 2.5
Allergens CONTAINS: MILK, ALMOND AND EGG INGREDIENTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

9. Rebel Banana Peanut Butter Chip Ice Cream

Rebel Banana Peanut Butter Chip Ice Cream

  • State of Readiness: Ready to Eat
  • Package Quantity: 1

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Specifications

Details
Food Serving Size Measure 91g
Food Servings Per Container 3
Allergens Contains: milk, egg, peanut
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

10. Rebel Ice Cream, Triple Chocolate – one pint (473 ml)

Rebel Ice Cream, Triple Chocolate - one pint (473 ml)

  • Triple Chocolate

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Fred Meyer

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Specifications

Details
Food Serving Size Measure 68g
Food Servings Per Container 4
Allergens CONTAINS: MILK, EGG, COCONUT
Derived Nutrition Claim Low Carb
Derived Nutrition Claim Soy Free

11. Keto Ice Cream, Sea Salt Caramel – 473 ml

Keto Ice Cream, Sea Salt Caramel - 473 ml

  • Sea Salt Caramel

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Walmart
Keto Foods
Fred Meyer

Product Details

Specifications

Details
Food Serving Size Measure 100g
Food Servings Per Container 3
Allergens THIS PRODUCT HAS BEEN PROCESSED ON EQUIPMENT THAT SOMETIMES PROCESSES NUTS, EGGS, MILK, AND WHEY. CONTAINS EGG, MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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np

12. Keto Pint Ice Cream, Butter Pecan – 473 ml

Keto Pint Ice Cream, Butter Pecan - 473 ml

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Keto Foods

Product Details

Specifications

Details
Food Serving Size Measure 100g
Food Servings Per Container 3
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Contains Egg

13. Blue Bell Ice Cream, Homemade Vanilla Flavored – half gallon (1.89 l)

Blue Bell Ice Cream, Homemade Vanilla Flavored - half gallon (1.89 l)

  • Contains: Pistachios, Wheat, Almonds, Cashews, Pecans, Walnuts, Milk, Peanuts, Eggs
  • May Contain: Peanuts
  • Form: Carton
  • State of Readiness: Ready to Eat
  • Package Quantity: 1

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Walmart
EasyBins

Product Details

Specifications

Details
Food Serving Size Measure 109g
Food Servings Per Container 12
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

14. Blue Ribbon Classics Ice Cream, Reduced Fat, Cookies ‘N Cream, Friends + Family Size – 1 gallon (3.78 l)

Blue Ribbon Classics Ice Cream, Reduced Fat, Cookies 'N Cream, Friends + Family Size - 1 gallon (3.78 l)

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Walmart
Sam’s Club

Product Details

Specifications

Details
Food Serving Size Measure 82g
Food Servings Per Container 24
Allergens ALLERGEN INFORMATION: CONTAINS MILK, SOY, WHEAT.
Derived Nutrition Claim Contains Wheat
Nutrition Claim Contains Wheat

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jeena.m
mom of 4
Dk

15. Blue Bell Ice Cream, Reduced Fat, No Sugar Added, Country Vanilla Flavored – 0.5 gallon (1.89 l)

Blue Bell Ice Cream, Reduced Fat, No Sugar Added, Country Vanilla Flavored - 0.5 gallon (1.89 l)

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Product Details

Specifications

Details
Food Serving Size Measure 99g
Food Servings Per Container 12
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Nitrite Free
Derived Nutrition Claim Nitrate Free

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marissa.d

16. Enlightened Keto Ice Cream, Milk Chocolate Chunk – 1 pint

Enlightened Keto Ice Cream, Milk Chocolate Chunk - 1 pint

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pOpshelf

Product Details

Specifications

Details
Food Serving Size Measure 70g
Food Servings Per Container 4
Allergens CONTAINS: MILK, EGG, AND COCONUT. MADE IN A FACILITY THAT USES TREE NUTS AND PEANUTS.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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amber.s

17. Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream 3 Gal. Tub

Blue Bunny Fat Free No Sugar Added Vanilla Ice Cream 3 Gal. Tub

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Product Details

Specifications

Details
Units in Package 1
Unit Size 3 gal tub

18. Mcconnell’s Ice Cream, Double Peanut Butter Chip – 1 pint

Mcconnell's Ice Cream, Double Peanut Butter Chip - 1 pint

  • Contains: Milk, Peanuts, Eggs
  • Dietary Needs: Gluten Free
  • State of Readiness: Ready to Eat
  • Package Quantity: 1
  • Net weight: 16 Ounces

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Target
McConnell’s Fine Ice Creams
Instacart

Product Details

Specifications

Details
Food Serving Size Measure 130g
Food Servings Per Container 3
Allergens CONTAINS: Eggs, Milk, Peanuts Made in a kitchen that also makes products that contain milk, eggs, peanuts, tree nuts, soy & wheat.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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jay.l

19. Keto Pint Ice Cream, Chocolate Chip Cookie Dough – 1 pint

Keto Pint Ice Cream, Chocolate Chip Cookie Dough - 1 pint

  • Vanilla ice cream, meet chocolate chip cookie dough. Chocolate chip cookie dough, meet vanilla ice cream.
  • The rich flavor is evidence that vanilla and cookie dough can live happily ever after.
  • Keto Friendly Ice-Cream.

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Keto Foods
Instacart
The Marigold Mercantile

Product Details

Specifications

Details
Food Serving Size Measure 100g
Food Servings Per Container 3
Allergens THIS PRODUCT HAS BEEN PROCESSED ON EQUIPMENT THAT SOMETIMES PROCESSES NUTS, EGGS, MILK, AND WHEY. CONTAINS EGG, MILK.
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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SkipMcGrip
james

20. Blue Bunny Health Smart Vanilla Flavored No Sugar Added Fat Free Ice Cream Cups 48-4 Fl. Oz. Cups

Blue Bunny Health Smart Vanilla Flavored No Sugar Added Fat Free Ice Cream Cups 48-4 Fl. Oz. Cups

  • Chocolate Ice Cream

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Product Details

Specifications

Details
Ingredients Fat Free Milk, Polydextrose, Maltodextrin, Sorbitol, Mono & Diglycerides*, Cellulose Gel, Cellulose Gum, Carrageenan, Vanilla Extract, Artificial Flavor, Sucralose, Acesulfame Potassium, Vitamin A Palmitate, Annatto For Color, Caramel Color. *Adds A Dietarily Insignificant Amount of Fat.
Units in Package 48
Unit Size 48 pk cups
Serving Size 1 ea
Servings Per Container 48

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jennifer.h
emma.m
monica.j

Conclusion

There are a few possible conclusions one could make about ice cream and weight loss. One conclusion might be that ice cream is generally not conducive to weight loss, as it is typically high in sugar and fat.

Another conclusion might be that ice cream can be enjoyed in moderation as part of a weight loss plan, as long as it is balanced with other healthy foods and physical activity. Lastly, someone might conclude that ice cream is actually helpful for weight loss, as the high protein and calcium content can help promote a healthy appetite and weight.

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