Best Handheld Water Bottle For Running (2024 Updated)
When looking for a handheld water bottle for running, there are a few key points to consider. First, the size and capacity of the bottle is important. You want something that is not too large or too small, and that can hold enough water to last you throughout your run. Second, the material of the bottle should be lightweight and durable. It should also be easy to clean and should be BPA free. Third, the design of the bottle should be ergonomic and comfortable to hold. Fourth, the bottle should have an easy to open lid, and preferably one with a locking mechanism. Finally, the bottle should have a strap or other attachment that is adjustable and comfortable to wear.
When shopping for a handheld water bottle for running, make sure to keep these five key points in mind. Consider the size and capacity of the bottle, the material it is made from, the design, the lid and the strap or other attachment. With these factors in mind, you can find the perfect bottle for your running needs.
10 Best Handheld Water Bottle For Running
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1. Nathan Speeddraw+ Insulated Flask, Handheld Running Water Bottle For Running, Hiking, Etc.
The Nathan SpeedDraw Plus Insulated Flask is the perfect choice for runners and hikers looking to stay hydrated during their activities. The flask is designed to keep your drink cool and fresh, with its 18oz double-wall insulated and hi-visibility reflective hydration flask with race cap that offers quick bursts of fluid.
The flask is designed to be grip free, with its fully adjustable hand strap with thumbhole, enabling a secure and comfortable grip while running or hiking. The expandable zippered pocket also allows for easy storage of essentials such as your phone, keys, ID and other running items, fitting most major phone brands such as iPhone and Samsung.
The flask also offers an added layer of safety, with its integrated reflective fabric providing 360 degree reflectivity for visibility in low light conditions. The flask is also lightweight and easy to carry, making it an ideal companion for your next run or hike.
Overall, the Nathan SpeedDraw Plus Insulated Flask is the perfect choice for runners and hikers looking for a reliable and secure hydration solution. With its double-wall insulated design, grip free hand strap, storage pocket and reflective fabric, the flask is sure to keep you hydrated and safe during your next outdoor activity.
2. Amphipod Hydraform Thermal-Lite Handheld 20oz
The Amphipod Hydraform Thermal-Lite Handheld 20oz is a great choice for those looking for a lightweight and ergonomic hydration solution. Constructed with an ultra-light design, the Amphipod allows your hands to relax in a natural position, eliminating any round bottle hand cramping or tension that could occur while running. In addition, the Jett-Squeeze cap ensures a leak-free quick shot hydration.
The no-slip strap is adjustable, and the custom cushioned easy-grip insulating sleeve is easily removable for maximum use versatility and washing. The minimalist strap is also expandable and features an ultrasoft inner for wicking, as well as a secure strap zippered pocket for essentials such as an iPod, phone, nutrition, keys, and more. The BPA-free bottle makes it an ideal combination of hot and cold weather use.
To summarize, the Amphipod Hydraform Thermal-Lite Handheld 20oz is the perfect combination of ergonomics and convenience. The ultra-light design ensures a comfortable and natural position of the hands, while the adjustable strap, removable insulating sleeve, and zippered pocket provide maximum use versatility and convenience. The BPA-free bottle also makes it a great choice for hot and cold weather use.
3. Exodraw/exoshot 2.0 18oz/14oz Bottle – Portable Hydration For Marathons, Hiking, Ultra Running
The Nathan Handheld ExoDraw/ExoShot 2.0 is the perfect choice for all your outdoor activity needs. Featuring a soft flask with a bite valve, it comes in 18oz or 14oz options, giving you the flexibility to choose the size that best suits you. Lightweight and comfortable, the ergonomic fit ensures superior hand feel and support with a rigid ExoSpine structure. An adjustable hand strap provides a tight fit around the hand for grip-free comfort and maximized running efficiency. Small stash pockets enable you to store small items while running, while the breathable wicking mesh ensures your comfort during long periods of use.
Ideal for marathons, trail running, hiking, cycling, climbing and other outdoor activities, the Nathan Handheld ExoDraw/ExoShot 2.0 is the perfect choice for staying hydrated on the go. The ExoDraw offers 8.5 cu in/0.14 Liters capacity and weighs 3.2 oz/91 g when filled, while the ExoShot offers 8.5 cu in/0.14 Liters capacity and weighs 2 oz/59 g when filled. Both are BPA-free and provide the perfect balance of size, weight, and comfort for all your outdoor needs. Get a grip on the best hydration bottle on the market and enjoy the outdoors hassle-free!
4. Running Handheld Hydration Bottle, 18oz, Black/blue.
The Nathan Running Handheld Quick Squeeze provides performance and convenience for athletes on the go. Featuring no-grip adjustable hand strap, this ergonomic flask is designed for optimal hydration and mobility. Its lightweight design and sweat-channeled construction ensure a comfortable fit. Reflective material ensures visibility in low-light conditions.
The 12oz and 18oz models are ideal for marathons, trail running, hiking, and cycling. The insulated model is perfect for hot and cold temperatures. Whether you’re a serious athlete or just looking for a convenient way to stay hydrated, this bottle is the perfect companion.
The adjustable hand strap fits snugly and securely around your hand, so you don’t have to grip the bottle while running. This allows you to maximize your performance without worrying about dropping your water. The chafe-free thumb hold ensures a comfortable grip, while the 360 degrees reflectivity ensures maximum visibility in low-light conditions.
Nathan has been providing quality hydration solutions for over 20 years and has become a trusted name in the industry. With this bottle, you get the assurance that you’re getting the best of the best. We stand behind our products and are always here to help or guide our customers.
The Nathan Running Handheld Quick Squeeze is the perfect choice for athletes looking for an easy and convenient way to stay hydrated on the go. With its ergonomic design and adjustable hand strap, you can maximize your performance and stay hydrated all day.
5. Handheld Water Bottle & Phone Case, 17oz Soft Flask W/ Hand Strap, For Running/walking.
Azarxis Handheld Water Bottle and Phone Case for Running / Walking is the perfect companion for all of your outdoor activities. This quick grip handheld soft flask has a capacity of 17oz and features an adjustable hand strap, thumbhole, and reflective trim for low light conditions. The 500ml soft flask is made of food-grade TPU material and is 100% BPA and PVC free. It is lightweight and provides a comfortable grip.
The soft flask also has a built-in zipper pocket that can accommodate your phone (up to 5.5 inches), keys, cash, and other items. This pocket gives you enough storage space to keep all your essentials safe and secure. The adjustable hand strap allows for grip-free running and keeps your hands relaxed during activity. The hydration pack and soft flask can be taken out for easy cleaning.
This versatile handhold bag is perfect for marathon running, hiking, cycling, climbing, gym, walking and other daily sporting. It is lightweight and can easily be carried in your pocket. Azarxis guarantees a 20 month seller guarantee for any quality issues that may arise. The handheld sports case is ideal for athletes and runners who want to stay safe while being seen in low light conditions. Make sure to grab one today and enjoy your outdoor activities with ease.
6. Camelbak Quick Grip Chill Handheld, 21oz., Black
The CamelBak Quick Grip Chill Handheld is the perfect way to stay hydrated when on the go! This 21oz. bottle features patented TruTaste technologies to keep your water tasting clean and fresh. The Quick Grip Chill also boasts superior insulation that keeps water cold twice as long as traditional bottles. An ergonomic design includes an integrated handle with a secure phone pocket, a stretch pocket for your essential items, and reflective accents for safety.
The Quick Grip Chill Handheld is ideal for running, hiking, or any active lifestyle. Its high-flow spout is easy to use and the integrated handle makes it easy to hold onto while on the go. The secure phone pocket is easily accessible and perfect for keeping your phone safe and secure. The stretch pocket on the side allows you to store small items, such as keys, and the reflective accents ensure safety when running or walking at night.
The Quick Grip Chill Handheld is perfect for anyone looking for a reliable, convenient way to stay hydrated. Its superior insulation ensures your water stays cold for up to twice as long as a traditional bottle, and its ergonomic design makes it comfortable and easy to hold onto. The secure phone pocket and stretch pocket make this bottle a must-have for anyone who leads an active lifestyle.
7. New Balance Hydration Pack W/18 Oz. Water Bottle, Zippered Phone Pouch, Reflective Details.
The New Balance Smartphone Hydration Pack provides the perfect combination of hydration and technology to help make your activities more enjoyable. This pack includes an 18 oz. water bottle and a convenient phone pouch with a clear window that shields your phone while still allowing you to access it with smart touch. The pouch holds mobile phones with a screen up to 5.8 inches and cases. The one-way valve top of the water bottle provides easy access to hydration on-the-go and should be hand-washed only for care. The water bottle holder is also designed with reflective detailing for increased visibility during low light activities.
This water bottle and phone holder is ideal for multiple outdoor adventures and activities such as walking, running, jogging, hiking, and camping. With the New Balance Smartphone Hydration Pack, you can stay connected while you stay hydrated and safe. This pack is from the fearless and independent New Balance brand that has been pushing the boundaries of performance apparel and gear since 1906. They have developed a unique range of products that are designed to enhance your experience, no matter the activity. So, whether you’re running, jogging, walking, or camping, the New Balance Smartphone Hydration Pack is the perfect companion to ensure you stay hydrated and connected.
8. 18oz Insulated Speedview Handheld Hydration Bottle With Phone Case For Running.
The Nathan Handheld Water Bottle and Phone Case for Running/Walking is the perfect accessory to keep you hydrated and connected while on the go. This 18 oz insulated bottle is equipped with an adjustable hand strap that allows you to maintain a comfortable grip with minimal effort, so you can focus on your workout. The top-quality double wall insulation keeps fluids cooler for 20% longer than standard water bottles, and integrated 3M reflective fabric provides 360-degree reflectivity for added visibility.
The pouch also features a see-through conductive touchscreen pouch, so you can use your phone without removing it from the zippered pouch. Change songs, open/close apps and much more without having to take your phone out of the pouch. It fits smartphones up to iPhone 8 size. An added headphone port located at the bottom of the pouch allows you to listen to music while you’re on the go.
As with all Nathan products, the Handheld Water Bottle and Phone Case is built to last, and backed by Nathan’s 20 year guarantee. With any questions, Nathan is always here to help and guide their customers. So whether you’re an avid runner, or just looking for a convenient way to stay hydrated and connected while you’re out and about, the Nathan Handheld Water Bottle and Phone Case for Running/Walking is the perfect choice.
9. Handheld Water Bottle 17oz, Hand Strap Hydration Pack, Sport Soft Flask (Blue)
This Geila Handheld Water Bottle for Running is a great choice for any fitness enthusiast. With its 500ML and 17 oz capacity, it ensures easier and faster hydration for any kind of activity.
The water bottle is made of a lightweight and comfortable form-fitting neoprene material, which fits perfectly in the hand. It includes an adjustable hand strap for easy carrying and a small pouch for storing small essentials – like an iPhone 6/7 or 4.7 inch or smaller – while on the go. It also has reflective color paneling for increased visibility. Choose from a variety of near-neon colors to match your active lifestyle.
The bottle is easy to use and maintain. It is designed to be rinsed before use, and can be washed in the top rack of the dishwasher. After use, the soft flask should be blown to prevent deformation and maintain a comfortable hand feel while running.
The Geila Handheld Water Bottle for Running is an ideal choice for athletes, runners and fitness enthusiasts alike. With its lightweight and comfortable design, adjustable hand strap and reflective color paneling, you can stay hydrated and visible while on the go.
10. 12oz Flask With Storage Pocket, Navy/tigerlily
The Nspire Handheld 12oz Flask with Storage Pocket is the ideal accessory for runners, hikers, and walkers alike. The ergonomic design of the flask ensures a secure grip even when running or walking, thanks to its fully adjustable hand strap with thumbhole. The race cap allows for a quick burst of fluid, keeping you fresher for longer.
The flask also features a large expandable zippered pocket that can carry phones, keys, IDs, and other running essentials. It's compatible with iPhone, Samsung, Android and all major phone brands, giving you the convenience of having your items close at hand.
The Nspire Handheld 12oz Flask is made from BPA and PVC free materials and is lightweight, weighing in at just 2.7 oz, making it easy to carry. The flask has a 12oz capacity, meaning you can take enough water or other fluids with you, wherever your journey takes you.
The Nspire Handheld 12oz Flask with Storage Pocket is the perfect companion for any runner, hiker, or walker. With its ergonomic design, secure grip, and storage pocket, you can stay hydrated and organized while on the move.
Best Handheld Water Bottle For Running FAQs
How do you carry water while running?
One of the best ways to carry water while running is to use a hydration belt. Hydration belts are designed to fit around your waist and hold water bottles or a hydration bladder, allowing you to easily access a water source while running. They are lightweight and usually come with adjustable straps for a comfortable fit. Additionally, some models offer additional pockets for storing energy gels, snacks, and other running essentials.
Another option is a handheld water bottle. Handhelds are designed to fit comfortably in your palm and provide easy access to water while running. They are also lightweight and can be filled with electrolytes or other beverages when running for longer distances.
Finally, many people opt for a water backpack or vest. These are designed to fit comfortably over your torso and provide plenty of room to store water bottles and other running essentials. They are ideal for those running long distances and who need to carry more water and supplies.
Should I carry a water bottle while walking?
Yes, you should carry a water bottle while walking. Staying hydrated is important for overall health, and can also help reduce fatigue and improve performance. By carrying a water bottle, you can sip on water throughout the day and ensure that you are getting enough fluids. This will also prevent you from having to make frequent stops for water. Additionally, having a water bottle with you can help to remind you to drink throughout the day. This can be especially important in hot or humid weather, or when you are engaging in more strenuous activity. Carrying a water bottle while walking is an easy way to stay hydrated, while also helping to keep you safe and feeling energized.
Should you carry a water bottle when running?
Yes, it is important to carry a water bottle when running. Staying well hydrated during a run is essential for performance, as well as for your overall health. Dehydration can lead to fatigue and lightheadedness, and can also reduce your body’s ability to regulate its temperature. Drinking water before, during, and after running can help to maintain your body’s hydration levels, as well as aid in flushing out toxins that are produced when exercising. Carrying a water bottle allows you to take small sips of water along the way, which is much easier than having to stop and refill a bottle. Additionally, having a water bottle with you can help to ensure that you will always have a source of water available, even when running in areas without public water sources.
What is the best running water bottle?
The best running water bottle will depend on the individual's needs and preferences. Generally speaking, a running water bottle should be lightweight, durable, and easy to use. Look for bottles with ergonomic designs, leak-proof lids, and wide-mouth openings for easy filling and cleaning. BPA-free materials are also important for health and safety. Additionally, consider the size and type of bottle you need. For example, a collapsible water bottle may be ideal for shorter runs, while a more robust bottle with a larger capacity may be necessary for longer distances. Finally, factor in your budget; there are plenty of quality bottles available at a variety of price points. Ultimately, make sure you select a bottle that meets your individual needs and preferences for a safe, comfortable running experience.
