20 Best Green Veggies For Weight Loss (2022 Updated)

Green veggies are a great choice for weight loss for a few reasons. First, they’re packed with nutrients and fiber but low in calories. This combination can help you feel fuller longer and may even reduce your calorie intake at meals.

Additionally, green veggies are a great source of antioxidants, which have been linked to weight loss and improved health.

20 Best Green Veggies For Weight Loss

1. MetaboGreens Great-Tasting Super Greens Powder

MetaboGreens Great-Tasting Super Greens Powder

  • Energizing blend of more than 40 phytonutrient-rich super greens, vegetables, fruits, herbs, and spices
  • Supports healthy energy levels
  • Supports healthy antioxidant status†
  • Raw, vegan, and free from pesticides
  • Non-GMO and free from gluten, dairy, soy, and artificial sweeteners

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Walmart
BioTrust Nutrition
iBeautyCity.com

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Specifications

Details
Package Dimensions 9.92 x 6.85 x 2.48 inches; 9.88 Ounces
Flavor Berry
Item Package Quantity 1
Unit Count 6.9 Ounce
Is Product Expirable Yes

2. Flora Beyond Greens Super Verts 255g

Flora Beyond Greens Super Verts 255g

  • Rich in B12 and Iodine
  • Packed with fibre and protein
  • Vitamin B12 contributes to the immune system
  • Iron contributes to the reduction of tiredness and fatigue

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National Nutrition

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Allison S
wendy

3. Biopharma Scientific NanoGreens Fruit and Vegetable Superfood,Green Apple Flavor

Biopharma Scientific NanoGreens Fruit and Vegetable Superfood,Green Apple Flavor

  • Natural Green Apple

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Hebron Nutrition

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Product Dimensions 8.0 x 7.0 x 4.0 inches

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Mark Keller
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Patra C.

4. Lean Greens | Weight Loss Focused Superfood Greens Powder

Lean Greens | Weight Loss Focused Superfood Greens Powder

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Vitauthority

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5. Garden of Life Raw Organic Perfect Food Green Superfood, Apple – 8.3 oz

Garden of Life Raw Organic Perfect Food Green Superfood, Apple - 8.3 oz

  • 8.14 oz

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Garden of Life
Better Health Market

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Allergens Manufactured in a facility that also processes egg, milk, soy and tree nuts.
Rich Ingredients Organic apple flavor, organic stevia extract (leaf).
Ingredients Organic apple flavor, organic stevia extract (leaf).
Nutrition Claim Kosher
Nutrition Claim Organic

6. Progressive VegeGreens 255g

Progressive VegeGreens 255g

  • Increases energy & renews mental clarity
  • Helps to cleanse your body, strengthen immunity & balance pH
  • Supports your heart, liver and digestive health
  • A combination of over 60 ingredients
  • Professionally formulated and bioenergetically tested

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National Nutrition
iBeautyCity.com

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Product Dimensions 3.58 x 3.58 x 6.0 inches

7. Organifi Green Juice

Organifi Green Juice

  • 9.8 oz

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Organifi

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Rich Ingredients Other Ingredients: Organic Prebiotic Powder (from tapioca starch); Organic Lemon Powder; Organic Orange Flavor; Organic Spearmint Flavor; Organic Mint Flavor; ; Luo Han Guo (Organic Monk Fruit)
Ingredients Other Ingredients: Organic Prebiotic Powder (from tapioca starch); Organic Lemon Powder; Organic Orange Flavor; Organic Spearmint Flavor; Organic Mint Flavor; ; Luo Han Guo (Organic Monk Fruit)
Nutrition Claim Contains Wheat
Nutrition Claim Organic
Nutrition Claim Soy Free

8. Koyah Organic Fruit and Veggie Powders – Kale 30 Servings

Koyah Organic Fruit and Veggie Powders - Kale 30 Servings

  • 30 Servings

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The Feed
KOYAH

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Details
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0.0mg
Sodium 5mg

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Seán Dwyer
Liesel S.
Brenda Thadigiri

9. Glory Foods Turnip Greens, Seasoned, Southern Style – 27 oz

Glory Foods Turnip Greens, Seasoned, Southern Style - 27 oz

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ShopFoodEx.com

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Details
Units in Package 1
Unit Size 27 oz
Directions Heating Instructions: Microwave: Empty contents into microwave-safe dish, cover and heat for 2 minutes. Stir and serve. Conventional: Empty contents into saucepan, heat to simmer.
Ingredients Turnip Greens, Water, Turnip Roots, Less than 2% of: Sugar, Salt, Hydrolyzed Soy Protein, Dried Onion, Spice, Natural Flavor, Dried Red Bell Pepper, Bacon Fat, Sodium Diacetate for Vinegar Flavor, Natural Smoke Flavor, Garlic Powder, Caramel Color, Pork Broth, Country Ham Broth, Brown Sugar, Pork, Yeast Extract.
Warnings Contains: soy. Allergen Warning: Manufactured in a facility that processes peanuts. May contain peanuts.

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Vernetta’s Kitchen
anita
Claudine646

10. NATURELO Raw Greens Whole Food Powder Unsweetened 480 Grams

NATURELO Raw Greens Whole Food Powder Unsweetened 480 Grams

  • 60 Servings

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GoSupps.com
Naturelo

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Details
Vitamin u0026 Supplement Type Immunity Supplements
Count 60 Servings
Multipack Quantity 1
Body Part Body
Assembled Product Weight 1.36 lb

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DazzlinDarlene69
Lanai getting healthy

11. Greens Powder Supplement by Primal Harvest, 30 Servings and 51 Super Food, Size: 8.46 oz (30 Servings)

Greens Powder Supplement by Primal Harvest, 30 Servings and 51 Super Food, Size: 8.46 oz (30 Servings)

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Primal Harvest

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Details
Vitamin u0026 Supplement Type Green Multivitamins Dietary Supplement
Count Per Pack 1
Body Part Brain, Gut

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Italyia

12. Body Ecology Cultured Vegetable Starter – 6 pack

Body Ecology Cultured Vegetable Starter - 6 pack

  • SUPPORTS IMMUNE HEALTH: Boosts immunity, resist infections, supports gut health, and enhances digestion
  • HELP MINIMIZE CRAVINGS: Ideal for appetite, weight control, and curbing cravings for sweets, soft drinks, bread, pasta, and other foods
  • WHATS INCLUDED: Contains 6 packets which can make up to 6 quarts (per packet) of cultured vegetables, sour cream, cultured whipped butter, and more
  • MADE WITH QUALITY & INTEGRITY: Non-GMO, Soy-Free, Gluten-Free, Vegetarian, Kosher

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MeekDepot

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Details
Form Powder
Serving Size 1 packet (makes 4-6 quarts)
Number of Servings 6 packets (24-36 quarts)

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Terri S.
David van B
PAM GROUP H

13. Garden Greens Celery Power – Powder – 11.3 oz.

Garden Greens Celery Power - Powder - 11.3 oz.

  • Convenient & Natural: each serving equals 8 oz. Of fresh celery juice without the mess of juicing
  • Made with celery powder: 100% Natural, dried celery juice drink mix for numerous health benefits
  • Helps reduce water weight: celery power helps support water balance and promotes healthy weight loss thanks to its minerals and phytonutrients
  • Cleanse & detoxify: this nutrient dense drink mix helps detoxify and cleanse your body while supporting increased blood flow for cardiovascular health
  • Healthy digestion: celery helps promote digestive fortitude, health and elimination due to its fiber and antioxidant flavonoids

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AllStarHealth.com

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Food Serving Size Description 1 Scop (8 g) /
Food Serving Size Measure 8g
Food Servings Per Container 40
Nutrition Claim Non GMO
Nutrition Claim Vegan

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DigestiveSupplement

14. Fullgreen Riced Broccoli and Cauliflower, 7.05 oz, Pouch

Fullgreen Riced Broccoli and Cauliflower, 7.05 oz, Pouch

  • 35 calories, 6 g carbs; White Rice.
  • 260 calories, 57 g carbs; Brown rice.
  • 250 calories, 51 g carbs; Quinoa.
  • 240 calories, 42 g carbs; Couscous.
  • 220 calories, 46 g carbs.

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Foodservicedirect.com

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Details
Total Fat 0g
Saturated Fat 0g
Trans Fat 0g
Cholesterol 0.00mg
Sodium 0mg

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naturamarket.ca

15. Purely Inspired Greens, Organic – 8.57 oz

Purely Inspired Greens, Organic - 8.57 oz

  • 39 Superfoods
  • Source of Antioxidants C + E
  • 18 Vitamins and Minerals

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Details
Food Serving Size Description 1 SCOOP
Food Serving Size Measure 10g
Food Servings Per Container APPROX. 20
Allergens CONTAINS WHEAT INGREDIENTS.
Rich Ingredients REBAUDIOSIDE A (ORGANIC STEVIA LEAF EXTRACT), HIGH PUNITIVE STEVIOL GLYCOSIDES (ORGANIC STEVIA LEAF EXTRACT), ORGANIC, MALTODEXTRIN, ORGANIC SUNFLOWER LECITHIN, ORGANIC CORN STARCH, SILICON DIOXIDE.

16. Green Giant Riced Veggies, Cauliflower, Value Size – 40 oz

Green Giant Riced Veggies, Cauliflower, Value Size - 40 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Needs to Be Fully Cooked
  • Form: Chopped
  • Package Quantity: 1
  • Pre-package preparation: Fully Cooked

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Details
Food Serving Size Description 3/4 cup frozen 1/2 cup prepared
Food Serving Size Measure 85g
Food Servings Per Container About 13
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

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Mend
SinisterStone
mel

17. Green Giant Riced Veggies, Cauliflower – 10 oz

Green Giant Riced Veggies, Cauliflower - 10 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • State of Readiness: Prepared, Heat and Serve
  • Form: Minced
  • Package Quantity: 1
  • Pre-package preparation: Fully Cooked

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RocketCart

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Details
Food Serving Size Description 3/4 cup frozen 1/2 cup prepared
Food Serving Size Measure 85g
Food Servings Per Container About 3
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

18. Green Giant Riced Veggies, Broccoli – 10 oz

Green Giant Riced Veggies, Broccoli - 10 oz

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Form: Diced
  • State of Readiness: Prepared, Heat and Serve
  • Package Quantity: 1
  • Pre-package preparation: Fully Cooked

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Specifications

Details
Food Serving Size Description frozen, 1/2 cup prepared
Food Serving Size Measure 85g
Food Servings Per Container About 3
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Low Carb

19. Subi Green Superfood Blend 20 lbs Produce

Subi Green Superfood Blend 20 lbs Produce

  • 20+ real, whole food ingredients
  • 100% plant-based nutrition
  • 4 servings of fruits and veggies per scoop
  • 60% of your daily nutrition

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Vitarock

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Chris N
sarge
jill.c

20. OrganicGirl Super Greens – 5 oz

OrganicGirl Super Greens - 5 oz

  • Contains: Does not contain any of the 8 major allergens
  • Dietary Needs: Organic certified
  • State of Readiness: Ready to eat
  • Store: Refrigerated
  • Package Quantity: 1

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Fred Meyer
hmartdelivery
California Organics Market and Cafe

Product Details

Specifications

Details
Food Serving Size Measure 85g
Food Servings Per Container About 2
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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justine.d
amy.l
stephanie.c

Conclusion

There are a few key reasons why green veggies are great for weight loss. First, they are packed with nutrients and fiber, both of which are essential for maintaining a healthy weight. Fiber helps to keep you feeling full after eating, so you’re less likely to overeat, and nutrients are essential for keeping your metabolism working properly.

Green veggies are also low in calories, so you can eat a lot of them without jeopardizing your weight loss goals. Finally, green veggies contain a compound called chlorophyll, which has been shown to boost fat burning and help with weight loss.

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