Best Digestive Enzymes For Gluten And Dairy Intolerance (2024 Updated)
Digestive enzymes for gluten and dairy intolerance can be a great way to help manage your dietary restrictions. These enzymes can help break down the proteins found in gluten and dairy, making them easier to digest and reducing the risk of uncomfortable symptoms. When looking for the right digestive enzymes, there are five key points to consider:
1. Know the source: It’s important to know where the enzymes are coming from and what ingredients they contain. There are many synthetic digestive enzymes on the market that may not be as effective as natural sources.
2. Check the label: Be sure to read the label and look for enzymes that specifically target gluten and dairy proteins, such as lactase and glucoamylase.
3. Dosage: Different digestive enzymes come in different dosages, so make sure you’re getting the right amount for your needs.
4. Frequency: How often should you take the enzymes? Depending on the product, it may be necessary to take them with every meal or just when consuming gluten and dairy.
5. Side effects: Some digestive enzymes may have side effects, so be sure to read the label and talk to your doctor before taking them.
Overall, digestive enzymes for gluten and dairy intolerance can be a great way to manage your dietary restrictions. By doing your research and considering these five key points, you can find the right digestive enzymes for your needs.
10 Best Digestive Enzymes For Gluten And Dairy Intolerance
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1. Gluten/dairy Digest Enzyme Complex, 60 Capsules.
Pure Encapsulations Gluten/Dairy Digest provides a unique mix of enzymes designed to support healthy digestion of both gluten and dairy. It offers the Tolerase G prolyl-endopeptidase enzyme at a level designed to target the breakdown of 500mg of gluten, helping to support gastrointestinal comfort and function. This supplement may also help to relieve occasional bloating or gas due to dairy consumption.
Pure Encapsulations products are of the highest quality, made with only premium ingredients sourced from trusted suppliers and guided by nutritional experts. Careful manufacturing and testing is done to verify the potency and purity of the supplements. What makes Pure Encapsulations different is not only the process, but also what goes into the supplements. They are free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives.
Whether you need to support digestion or gastrointestinal comfort and function, Pure Encapsulations Gluten/Dairy Digest provides an effective solution. With its unique mix of enzymes, it is designed to help support healthy digestion of both gluten and dairy, while also providing relief from occasional bloating or gas due to dairy consumption. You can trust that the ingredients are of the highest quality, and free from any unnecessary additives.
2. Nature's Way Gluten Defense, Helps Digest Wheat And Dairy * **, Vegan, 120 Capsules
Nature's Way Gluten Defense is a vegan supplement that helps people digest wheat and dairy.* This supplement contains targeted digestive enzymes, including a DPP IV Protease Blend (Protease I, II, III, IV, V), Amylase, Lactase I, II, Lipase I, II, Cellulase I, II, Sucrase (Invertase), and Phytase. This blend helps break down gluten from grains and casein from dairy.*
Nature's Way Gluten Defense helps support digestive health and is free of dairy, artificial colors, flavors, or preservatives. It is designed to be taken as a capsule, making it easy to swallow and digest. This supplement can be taken with or without food, making it a convenient and effective way to improve digestion.
People who are sensitive to wheat or dairy can take Nature's Way Gluten Defense to help improve their digestion. This supplement can also be beneficial for those who have difficulty digesting certain foods, or who suffer from gastrointestinal discomfort after eating. Nature's Way Gluten Defense can help reduce symptoms of digestive issues, such as bloating and gas.
Nature's Way Gluten Defense is a safe and effective way to support digestive health. It is vegan-friendly, free of artificial colors, flavors, and preservatives, and easy to take. This supplement can help people digest wheat and dairy, which is beneficial for those who experience digestive difficulties. Nature's Way Gluten Defense is an excellent choice for those looking to improve their digestive health.
3. Hilma Digestive Enzymes: Natural Relief For Gluten & Dairy-Related Digestion Issues – 30 Capsules
Hilma Digestive Enzymes for Digestion is designed to help those who are lactose and gluten sensitive. Its proprietary blend of digestive enzymes and bitter herbs helps the body breakdown gluten, dairy, protein, and fats to enjoy meals without the uncomfortable aftermath.
The vegetarian capsules are made with natural ingredients like Dandelion Root, Turmeric, Black Pepper, Dairy-Digesting Enzymes, and Gluten-Digesting Enzymes. It's third-party lab tested to ensure safety and effectiveness and is not intended for those with Celiac Disease or gluten allergies.
Hilma Digestive Enzymes for Digestion is perfect for aiding digestion and reducing gas, bloating, and occasional indigestion triggered by gluten or dairy. For optimal results, it is recommended to take one easy-to-swallow capsule 20 minutes before a meal that includes gluten or dairy.
The product is drug-free, Non-GMO, Vegan, Cruelty Free, Nut Free, Soy Free, and contains no synthetic colors, fillers, dyes, sweeteners, or flavors. Hilma is a women-owned and led company that believes in creating a new standard for the medicine cabinet–natural remedies that actually work. It is guaranteed to bring 100% happiness on every order.
4. Douglas Labs Gluten-Dairy Ultra Enzyme, 60 Ct.
Douglas Laboratories' Gluten-Dairy Ultra Enzyme is a dietary supplement that provides digestive support for individuals following a gluten-free diet. The enzyme-rich formula contains a blend of effective enzymes to assist with the digestion of gluten and lactose. Each serving is conveniently packed into a delicious natural berry chew for easy consumption.
At Douglas Laboratories, we are dedicated to using only the highest quality ingredients, and our uncompromising operational practices at our state-of-the-art manufacturing facilities surpass Good Manufacturing Practices (GMP) standards and manufacturing regulations. All of our products are also GMO-free.
Gluten-Dairy Ultra Enzyme is specifically formulated to support gastrointestinal (G.I.) health and its highly complex ecosystem. To ensure optimal digestion, daily consumption of Gluten-Dairy Ultra Enzyme is recommended. This chewable supplement is an ideal choice for those who want to take a proactive approach to digestive health.
For 65 years, Douglas Laboratories has been committed to developing innovative, science-based nutritional supplements to help healthcare professionals and their patients reach their potential for healthy living. With Gluten-Dairy Ultra Enzyme, you can conveniently and effectively support your digestive system and ensure that your body absorbs the nutrients it needs.
5. Integrative Therapeutics Similase Gfcf – Digestive Enzyme Supplement For Gas & Bloating* – Dairy-Free, Vegan – 120 Capsules
Integrative Therapeutics Similase GFCF is a vegan enzyme supplement designed to support digestion of gluten and casein, as well as provide relief from occasional indigestion, gas, and bloating.* This supplement is formulated with DPP IV (dipeptidyl peptidase IV), an enzyme that breaks down proline-containing dipeptides found in gluten and casein.* This helps to increase the body’s ability to digest these proteins, as well as other food components.
Integrative Therapeutics Similase GFCF is formulated to provide comprehensive digestion support. This supplement is dairy free and contains no artificial colors, flavors, or preservatives, making it a gentle and safe option for those with digestive sensitivities. This product is ideal for those who are avoiding dairy products, have a gluten or casein sensitivity, or are looking for additional digestion support.
Integrative Therapeutics Similase GFCF is easy to use and comes in convenient vegan capsules. Take two capsules with each meal to provide digestive support for gluten, casein, and other food components. The capsules can be taken with or without food, but should be taken with plenty of water. With consistent use, this supplement can help to improve digestion and reduce occasional indigestion, gas, and bloating.*
For those looking for comprehensive digestion support, Integrative Therapeutics Similase GFCF is an ideal choice. This supplement is formulated with a unique blend of enzymes that can help to improve digestion and reduce occasional indigestion, gas, and bloating.* It contains no dairy, artificial colors, flavors, or preservatives, making it gentle and safe to use. With consistent use, Integrative Therapeutics Similase GFCF can help to provide comprehensive digestion support to those with digestive sensitivities.
6. Enzymedica Digest Spectrum: Enzymes For Food Intolerance, 90 Caps.
Enzymedica Digest Spectrum is an advanced food intolerance defense system providing powerful, targeted support for healthy digestion of problem foods. It helps reduce occasional symptoms associated with food intolerances such as bloating, gas, indigestion and irregularity.
Digest Spectrum contains the enzyme DPP-IV which helps break down gluten in the digestive system, as well as a range of other enzymes to promote the digestion of protein, carbohydrates, fats and fiber. This makes it a great option for those following a gluten free diet.
To get the most out of Digest Spectrum, take 1-2 capsules with meals. More may be taken as needed. Moreover, this product contains no gluten, milk, casein, soy, egg, artificial colors or flavors, or GMOs. It is also Vegan and Kosher certified.
Enzymedica Digest Spectrum is a convenient and effective way to support healthy digestion of problem foods and reduce occasional symptoms associated with food intolerances. It contains a comprehensive range of enzymes and is free from common allergens, making it a great choice for those with multiple food intolerances. Try Digest Spectrum for fast digestive relief and feel the difference!
7. Gluten Enzyme Supplement | Digestive & Gut Support | 60 Count
Digestive Support is a gluten enzyme supplement designed to aid in the digestion of gluten and support gastrointestinal health. Containing a proprietary blend of enzymes like Protease, Amylase, Glucoamylase, Cellulase, Hemicellulases, Beta-Glucanase, Xylanase, Pectinase, Phytase, Alpha-Galactosidase, Lactase, and Lipase, Digestive Support helps your body break down hard-to-digest gluten. This supplement may also help with occasional bloating, gas, and discomfort associated with digesting gluten, as well as supporting gluten metabolism and immune function.
Digestive Support is encapsulated in pine-based vegan capsules for easy and efficient absorption. Each serving contains 280mg of the proprietary blend. Adults are recommended to take one capsule prior to each meal or as recommended by a physician or healthcare professional. This product is not intended to treat celiac disease.
Made with Non-GMO and vegan ingredients, Digestive Support is free of dairy, nuts, gluten, wheat, soy, nightshades, and sugar. It does, however, contain Maltodextrin, which is corn-derived. Each bottle contains 60 servings and should be stored in a cool, dry place.
For those looking for digestive support, Digestive Support is the perfect choice. Supporting gluten metabolism, aiding in digestion, and providing nutritional absorption, this supplement is an ideal choice for those looking for a gluten-free solution.
8. Enzyme Science™ Intolerance Complex™, 90 Caps – Gluten, Casein, Phenol & Carb Intolerance Relief
Enzyme Science™ Intolerance Complex™ is an advanced solution designed to provide comprehensive support for common digestive sensitivities. This specialized formula features a high-potency digestive enzyme blend that is tailored to address gluten, casein, phenol sensitivities, and complex carbohydrates intolerance.
Intolerance Complex offers a targeted approach to digestive sensitivities. It contains a broad range of enzymes to support the digestion of fats, fiber, protein, and carbohydrates. It also includes ATPro to promote energy production for those with food sensitivities.
This unique formula was crafted to provide the support necessary for those struggling with digestive sensitivities. Intolerance Complex is the ideal digestive enzyme supplement for those who have difficulty digesting specific foods due to food intolerance.
Enzyme Science is dedicated to providing exceptional solutions for digestive health. Our comprehensive formula is designed to provide optimal solutions for digestive health and wellness. Our products are backed by a commitment to quality and customer satisfaction.
Intolerance Complex provides a comprehensive approach to digestive sensitivities. It is formulated with a high-potency digestive enzyme blend to cover all major food intolerances. This specialized formula is designed to provide the support necessary for those struggling with digestive sensitivities due to food intolerance. With Intolerance Complex, you can trust that you are getting the best possible solutions for digestive health and wellness.
9. Enzymedica Glutenease Digestive Aid, 60 Capsules
Enzymedica GlutenEase is a food intolerance digestive aid designed to protect against hidden gluten in meals. This product contains specialized enzymes that reduce occasional bloating and gas, and target gluten-rich carbohydrates in grains. To receive the full benefits, users should take one capsule with each meal containing gluten or casein, and can take more as needed.
Enzymedica GlutenEase is powered by Thera-blend enzymes, which are formulated to stay active through acidic and neutral environments in the digestive system. This ensures faster relief and better digestion. Additionally, the product is free of gluten, milk, casein, soy, egg, artificial colors, flavors and GMOs, making it ideal for those with food allergies or sensitivities.
For those who need extra support, there is an upgraded version available, Enzymedica GlutenEase Extra Strength. This version contains a higher concentration of enzymes, providing maximum support against hidden gluten.
Enzymedica GlutenEase is an excellent way to protect against hidden gluten in meals. With its specialized enzymes and Thera-blend formula, this product is sure to help you eat with confidence. Plus, with its vegan and Kosher certification, users can rest assured that it is free of any allergens.
10. Trienza Broad-Spectrum Enzyme Supplement, 180 Caps (90 Doses), For Digestive Intolerances.
TriEnza is a broad-spectrum enzyme formulation designed to support digestion of a wide range of digestive intolerances. This supplement contains enzymes to aid in digestion of gluten, casein, soy, proteins, carbohydrates, fats, and polyphenols. An added DPP IV enzyme is included to support digestion of gluten and dairy casein, giving users an extra layer of protection.
With TriEnza, users can maximize the benefits it offers by adding Vibe Keto to their diet. Vibe Keto is a dietary supplement that helps to increase the benefits of breaking down fats in one's diet by elevating their nutrition.
TriEnza is made without any artificial ingredients, colors, or flavors. It is also free of gluten, soy, corn, wheat, and yeast. Additionally, TriEnza is made in the USA in a GMP-certified facility.
TriEnza is available in 180 capsules (90 doses). For best results, users should take one capsule with meals three times a day. It is recommended that users start with one capsule per meal and gradually work up to three capsules per meal.
TriEnza is a great option for those looking to improve their digestion and reduce the effects of digestive intolerances. It is an easy and convenient solution that requires minimal effort and can be taken with meals. With TriEnza, users can get the protection and peace of mind they need to optimize their digestive health.
Best Digestive Enzymes For Gluten And Dairy Intolerance FAQs
Can digestive enzymes help with gluten intolerance?
Yes, digestive enzymes can help with gluten intolerance. Digestive enzymes are proteins that break down food into simpler forms so the body can absorb the nutrients. Gluten is a complex protein that requires additional enzymatic breakdown to be released from the food and absorbed by the body. Digestive enzymes such as proteases and peptidases can help to break down gluten and reduce the symptoms of gluten intolerance. Additionally, digestive enzymes can help to improve digestion and reduce bloating and other gastrointestinal symptoms associated with gluten intolerance. Supplementation with digestive enzymes can be beneficial for those with gluten intolerance, but it is important to speak with a doctor or registered dietitian before starting any supplement.
Do digestive enzymes help with dairy intolerance?
Digestive enzymes may help with dairy intolerance, although more research is needed to confirm this. Digestive enzymes can help break down lactose, the sugar found in dairy products. If lactose is not broken down, it can cause symptoms such as bloating, abdominal pain, and diarrhea. Enzymes may also help break down proteins found in dairy, which can lead to food sensitivities. However, it is important to speak with a healthcare professional to determine the best course of action for managing dairy intolerance. Additionally, individuals with dairy intolerance may need to avoid dairy products or find alternatives.
What is the best enzyme for dairy and gluten?
The best enzyme for dairy and gluten is a combination of two enzymes, lactase and glutenase. Lactase breaks down lactose, the sugar found in milk, while glutenase breaks down gluten, a protein found in wheat, rye, and barley. These enzymes can be found in supplement form, and can help those with lactose intolerance and gluten sensitivity digest these foods more easily. When taken with meals containing dairy and gluten, these enzymes can help reduce symptoms of discomfort, such as bloating, gas, and abdominal pain. In addition, taking lactase and glutenase can help prevent nutritional deficiencies, as dairy and gluten are sources of important vitamins and minerals.
What is the best enzyme to digest gluten?
There is no single enzyme that can completely digest gluten. However, a combination of proteolytic enzymes, including both endopeptidases and exopeptidases, can help to break down gluten proteins in the digestive tract. Endopeptidases, such as prolyl endopeptidase, can break down the long gluten proteins into smaller peptides, while exopeptidases, such as dipeptidyl peptidase-4, can further break down these peptides into smaller amino acids. In addition, digestive enzymes such as amylase, lipase, and cellulase can help to break down the carbohydrates in gluten. These enzymes can be found in supplement form, either alone or in combination, to help aid digestion.
