20 Best Defense For 7 On 7 Flag Football (2022 Updated)

Most teams will run a 4-3 defense on 7-on-7 flag football, which means there are four defensive linemen, three linebackers, and four defensive backs. The defensive linemen will line up on the outside of the offensive linemen, and their job is to rush the quarterback and try to get to the ball carrier.

The linebackers will line up behind the defensive linemen and their job is to stop the run and cover the receivers. The defensive backs will line up behind the linebackers and their job is to cover the receivers and defend against the pass.

20 Best Defense For 7 On 7 Flag Football

1. Franklin Playbook Football, Junior

Franklin Playbook Football, Junior

  • LEARN YOUR ROUTES: The Playbook football comes complete with 13 different routes designed on the ball so young players can learn the game
  • JUNIOR SIZE: Official Junior sizing is perfect for young players to grip and play with
  • EASY GRIP: The deep pebble cover provides extra grip that makes the ball easier to throw and catch for smaller hands
  • SPACELACE LACES: The Spacelace system is designed to guide fingers the correct position on the laces to make throwing tight spirals a breeze
  • SOFT FOAM CUSHION: An underlayer of foam cushioning gives the ball a softer feel and dampens the sting of catching a hard football on a cold day

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Franklin Sports

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Orange Turtle
jesterj1969

2. Capture The Flag Redux: A Glow-in-the-Dark Outdoor Game for Groups

Capture The Flag Redux: A Glow-in-the-Dark Outdoor Game for Groups

  • Ages 8+ with 4 to 20 players.
  • Wipe with a damp cloth to clean.
  • Includes 25 light-up game pieces with 12+ hours of batteries.
  • Pull out this game for an icebreaker or to develop teamwork among kids.

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Fat Brain Toys

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Weight 32 oz

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KimberC
Loquatia
Aton6

3. Nike Football, Vapor 24/7, Unisex

Nike Football, Vapor 24/7, Unisex

  • Official

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DICK’S Sporting Goods
Hibbett Sports

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ronald
Bob2743434343
Clarence

4. Fun Gripper Football

Fun Gripper Football

  • Easy To Catch and Grip!
  • Soft, non,threatening, bright colored ball.
  • Constructed of sting,free nylon with a layer of foam padding.
  • Great fun indoors and outdoors.

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Wolverine Sports
TPES Online
Gym Closet

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Details
Age Range (Description) Youth
Sport Type Soccer
Item Diameter 5.5 Decimeters
Item Package Dimensions L x W x H 8.3 x 6.3 x 2.5 inches
Item Dimensions LxWxH 9 x 5.5 x 5.5 inches

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Maureen
Annmarie
TheTanker

5. Goalrilla Football Tackling Dummy

Goalrilla Football Tackling Dummy

  • Durable Tackling Dummy for Football, Kickboxing, and More
  • Superior Control and Durability for Contact Drills
  • 3 Reinforced, Heavy-Duty Handles For Improved Control
  • Inner Material: 50.6 lbs/Cubic Meter High Density Foam
  • Outer Material: 500 grams/Cubic Meter PVC Reinforced with Metal Grommets

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Height = 50.5″ Diameter = 14.4″ Weight 8.8 Lbs

6. Nike Vapor 24/7 Youth Football

Nike Vapor 24/7 Youth Football

  • Youth Size

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SportsRidge.com

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Details
Material 80% Rubber, 17% Synthetic leather, 3% Polyester
Bladder Material TPU
Stripe Type Textured
Recommended Age Group 12-15 years
Gender Unisex

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gorav.b
rose-ann.p
tuan.t

7. Storelli BodyShield Sliding Short

Storelli BodyShield Sliding Short

  • L

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DICK’S Sporting Goods
World Soccer Shop
Soccer Garage

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Item Package Dimensions L x W x H 14.09 x 9.72 x 1.26 inches
Suggested Users Mens
Model Year 2016
Style 1
Included Components BSSLIDEWHL

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Brent
worldsoccershop.com

8. Steiner 7×50 Navigator Pro C

Steiner 7x50 Navigator Pro C

  • With Compass, 7x, 370 ft

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B&H Photo-Video-Audio
Newegg.com – 6Ave

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Weight 3.3 oz

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Dom Lalisse
C.W.
CptAndreas

9. Nike Vapor 24/7 Official Football Brown

Nike Vapor 24/7 Official Football Brown

  • Size 9, Official Size.
  • Quarterback-proven shape for tighter spirals.
  • Tacky synthetic leather for consisten control.
  • Extruded laces for precisely guided grip.
  • Brown/White/Metallic Silver/Black.

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Item Package Dimensions L x W x H 11.65 x 6.42 x 6.26 inches
Item Dimensions LxWxH 8 x 6 x 6 inches
Sport Type Soccer

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steph.w

10. S&S Worldwide Flag Football Easy Pack

S&S Worldwide Flag Football Easy Pack

  • Set up tournaments, scrimmages and games.
  • Flag and ball colors may vary.
  • But you always get 24 flags each in 2 different colors.
  • Belts adjustable to fit any waist up size to 46.

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Quantity per Pack 1
Primary Brand S&S Worldwide

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sprice
Keyboardmandan
ssww.com

11. SKLZ 10 Man Flag Football Deluxe Set

SKLZ 10 Man Flag Football Deluxe Set

  • Strong nylon webbed belt with d-ring closure
  • One size fits most
  • Included rule book
  • Gear for 10 players

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DICK’S Sporting Goods

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Assembled Product Weight 1.16 lb
Assembled Product Dimensions (L x W x H) 6.50 x 14.50 x 2.12 Inches

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Leftysrule
psugrad05
TXdanteg

12. Franklin Official Grip-Rite PVC Football

Franklin Official Grip-Rite PVC Football

  • Deep pebble surface
  • Precision stitched construction
  • Double tuck synthetic laces
  • Extra long air retention bladder
  • Recommended for ages 8+

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Target

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chelsie.g
franklinsports.com

13. Rawlings NFL Football Atlanta Falcons

Rawlings NFL Football Atlanta Falcons

  • TOP JUNIOR SIZE NFL FOOTBALL FOR ATLANTA FALCONS FANS looking to play catch and support their favorite team
  • REPLICATES ON-FIELD DESIGN with its brown composite cover material
  • ENHANCED GRIP due to the synthetic leather, soft tack and black authentic PVC laces makes it easy to catch and throw
  • EMBOSSED TEAM LOGO AND WORDMARK allows you to show off your favorite team while playing catch with your friends, family or kids
  • GREAT GIFT FOR NFL FOOTBALL FANS OF ALL AGES because its junior size allows it to be used by children and adults

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Sam’s Club

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Specifications

Details
Item Package Dimensions L x W x H 10.8 x 6.15 x 5.75 inches
Suggested Users Unisex-teen
Model Year 2021
Style Primetime Youth Football
Included Components Football

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anna.a
Jmull9646
TeddyP66412

14. Battle Sports Science Anti-Abrasion Turf Tape – Black

Battle Sports Science Anti-Abrasion Turf Tape - Black

  • Specially crafted to safeguard your skin from blisters and burns during the game
  • Air-permeable build allows ventilation to keep your skin dry
  • Flexible material supports easy body movement for added convenience

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Hibbett Sports
Replays Sports Exchange

Product Details

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Details
Product Category Health and fitness
Product Type Turf Tape
Width 15”
Latex-Free Yes
Purpose Skin protection

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bdunneski
Jamie b143
Ksc3

15. Football Flick Urban

Football Flick Urban

  • Pass footballs into a curved front ramp or flat rear ramp and receive the ball back at different heights, speeds and angles.
  • Used in elite academies (Manchester City and Liverpool), and tens of thousands of back gardens all over the world.
  • Comes with a carry bag.
  • The Football Flick Urban Football Trainer has undergone significant enhancements in the 2018-onward model for an enhanced user experience.

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Soccer.com
World Soccer Shop

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16. Wilson Official NFL “The Duke” Leather Game Football

Wilson Official NFL

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Manufacturer Part Number WTF1100
Product Name NFL Game Ball
Product Type American Football
Product Information
Printed Design/Pattern/Texture NFL
Physical Characteristics
Product Material Leather

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Matt252525
ryansfriend
Louie from Brooklin

17. Franklin Official Size Football

Franklin Official Size Football

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Monte

18. Wilson Encore Series Football

Wilson Encore Series Football

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Details
Used For Football
Shell Material PVC (Polyvinyl Chloride)
Fill Material Rubber Bladder
Package Quantity 1
Ball Diameter 11 Inches
Battery No Battery Used

19. Wilson NCAA Icon Official Football

Wilson NCAA Icon Official Football

  • Official

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Used For Football
Shell Material Rubber
Filling Material Butyl bladder
Package Quantity 1
Ball Size Official

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AirRaiderDad

20. Wilson Football, NFL, Ultimate Composite, Official Size

Wilson Football, NFL, Ultimate Composite, Official Size

  • Official Size and Weight
  • Deep pebbles and firm texture
  • High performance durable cover provides outstanding grip and feel for the ultimate competitor

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Directions Keep ball properly inflated. Avoid prolonged exposure to inclement weather. To clean ball, wash with mild soap & water.

Conclusion

The conclusion of the defense for 7 on 7 flag football is that it is a great game for those who want to improve their skills. This game is perfect for those who want to work on their speed, agility, and hand-eye coordination.

It also requires players to be aware of their surroundings and to be able to think quickly.

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