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Best Calcium Supplement For Sensitive Stomach (2024 Updated)

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When looking for a calcium supplement for a sensitive stomach, there are a few key points to consider. First, it's important to make sure that the supplement is free of any common allergens. This means checking for ingredients like gluten, dairy, soy, and nuts. Second, it's important to make sure the supplement is easy to digest and won't cause any stomach upset or discomfort. Third, it's important to look for a supplement that has been tested for purity and potency. Fourth, it's important to find a supplement that is well-absorbed by the body. Lastly, it's important to make sure the supplement is free of any artificial colors, flavors, or preservatives.

When it comes to finding a calcium supplement for a sensitive stomach, it's important to do your research and find a supplement that is specifically designed to meet your needs. It's also important to speak to your doctor or nutritionist to get their opinion on the best supplement for you. With the right supplement, you can ensure that you are getting the calcium that you need without any discomfort or stomach upset.

10 Best Calcium Supplement For Sensitive Stomach

1. Calcium Magnesium Intensive Care Capsules For Bone & Skeleton Health, 60 Capsules, Easy To Swallow.

Andrew Lessman's Calcium Magnesium Intensive Care capsules are designed to provide an adequate intake of Calcium, Magnesium and Vitamin D in a small, easy-to-swallow capsule form. Unlike ordinary rock-hard Calcium tablets, the super-soluble powder in the capsules is gentle even on the most sensitive stomachs and guarantees no chalky aftertaste or stomach upset.

The capsules contain 100% pure bio-active ingredients, including ultra-fine, super-soluble Calcium, Magnesium, Vitamin D, Vitamin C and Boron, and are free from Milk / Dairy, Gluten, soy, yeast, wheat, sodium, salt, sugar, starch, fat, cholesterol, oil, emulsifier, wax, binder, filler, excipient, lubricant, coating, diluent, flowing agent, color, flavor, sweetener or preservative.

For over 40 years, ProCaps products have contained no additives of any kind, no binders, fillers, lubricants, stabilizers, flowing agents, preservatives or artificial colors. Easy-to-swallow capsules deliver only the most bioactive vitamins, minerals and ingredients in an ultra-fine micro-granulated powder for fast, complete absorption and maximum effectiveness. The non-acidic formula is gentle even on the most sensitive stomachs.

ProCaps formulates, manufactures, and packages all of its products in its own laboratory and manufacturing plant in Nevada, USA. ProCaps controls every aspect of its products, from formulation design to ingredient sourcing, production techniques, and quality control, making ProCaps the purest, safest and most effective all-natural supplements available.

In addition to its commitment to quality, ProCaps is also committed to the planet. Its facilities are 100% Solar Powered with a Zero Carbon Footprint and an LEED GOLD green building status. ALL ProCaps bottles are made from 100% recyclable post-consumer resin. Andrew Lessman and ProCaps are also the largest donor of prenatal vitamins in the world, having donated over 1 billion capsules to date. ProCaps is the Informed Choice for Nutritional Supplements.

2. Buffered Vitamin C Powder W/ Calcium, Magnesium & Minerals – Gluten-Free, Non-Gmo, Vegetarian – 454g (84 Servings)

Life Extension Buffered Vitamin C Powder is a uniquely formulated supplement that offers a non-irritating, buffered vitamin C solution for those with sensitive digestive systems. Ascorbic acid, more commonly known as Vitamin C, is an essential nutrient that acts as an antioxidant and protects tissue from oxidative stress. It also helps to absorb iron while inhibiting its oxidation, and is a key component in the production of collagen.

Our Buffered Vitamin C Powder contains four buffering minerals that, when mixed with water, is gentle on sensitive stomachs. This is especially beneficial during times of stress, when the body needs more vitamin C and the stomach may not be able to handle higher intakes. Our Buffered Vitamin C Powder makes it possible to get the recommended daily dose of Vitamin C without causing discomfort.

At Life Extension, we strive to provide the highest quality ingredients and dosages that are based on the latest scientific findings. Our Buffered Vitamin C Powder is non-GMO, gluten-free, and manufactured in the USA. Each product is tested and comes with a Certificate of Analysis, so you can feel confident that you are getting only the best ingredients.

Life Extension Buffered Vitamin C Powder is the perfect solution for those who want to maintain their daily Vitamin C intake without causing stomach discomfort. With its unique blend of buffering minerals and its non-irritating solution, you can rest assured that your body is getting the nutrients it needs to stay healthy and strong.

3. Calcium Citrate Supplement For Bones, Teeth, Colon & Cardiovascular Health – 180 Capsules

Pure Encapsulations Calcium (Citrate) provides a highly absorbable form of calcium to help support bone, cardiovascular and colon health.* This supplement is an excellent choice for those looking to support their overall health and wellbeing.

Calcium is an essential mineral for everyone, but especially for those at risk for bone loss, cardiovascular disease, or colon health issues. Pure Encapsulations Calcium (Citrate) provides highly bioavailable calcium for optimal absorption and utilization. This superior form of calcium is clinically shown to help support bone, cardiovascular and colon health.*

Pure Encapsulations Calcium (Citrate) is formulated with only the highest quality ingredients and is free from wheat, eggs, tree nuts & peanuts, gluten, artificial colors, flavors & sweeteners, coatings and shellacs, GMOs, and unnecessary binders, fillers & preservatives. All of the ingredients are carefully sourced from trusted suppliers, and are then manufactured and tested to ensure potency and purity.

Pure Encapsulations Calcium (Citrate) is an excellent choice for those looking to support bone, cardiovascular, and colon health.* This supplement is designed to provide superior absorption, and is free from fillers and preservatives. Plus, it is conveniently packaged in 180 capsules, so you can easily incorporate it into your daily routine.

4. Calcium Citrate Mini-Tabs: 800mg Calcium, 800 Iu Vitamin D3; Bone & Tooth Health; Vegetarian, Gluten-Free – 120 Tablets

Rainbow Light’s Calcium Citrate Mini-Tabs are a great way to support healthy bones and teeth. These mini-tablets are easy to swallow and provide 800 IU of Vitamin D3 and 800mg of Calcium in a vegan, gluten-free formula to ensure maximum absorption and optimal health benefits.

Rainbow Light’s Calcium Citrate Mini-Tabs are specially formulated to improve calcium absorption and support bone health. This gentle formula is easy on the stomach, making it ideal for those who may have difficulty digesting other forms of calcium.

The Calcium Citrate Mini-Tabs are perfect for those who follow a vegan lifestyle since the product does not contain any gluten, wheat, milk, tree nuts, peanuts, soy, eggs, fish, or shellfish. Even during the summer months, when products may arrive warm, Amazon stores and ships products in accordance with manufacturers’ recommendations to help ensure their quality and freshness.

Rainbow Light’s Calcium Citrate Mini-Tabs are a great way to ensure you’re getting the calcium you need to keep your bones and teeth strong and healthy. With 800 IU of Vitamin D3 and 800mg of Calcium, this mini-tablet is easy to swallow and gentle on the stomach. Plus, it’s vegan and gluten-free to ensure maximum absorption and optimal health benefits.

5. Citracal Maximum Plus Bone Health Supplement, 650mg Calcium Citrate & 1000 Iu Vitamin D3, 120 Caplets.

Citracal Maximum Plus is a sugar free calcium supplement designed to help support bone health as part of a balanced fitness and wellness routine. Each serving offers 650 mg of calcium citrate plus 1000 IU of vitamin D3 to help absorb dietary calcium, with additional essential minerals such as zinc, copper and manganese to support bone health. Maximum Plus is easy on the stomach, and can be taken with or without food, making it a convenient choice for adult supplementation.

As the number one doctor and pharmacist recommended calcium brand, Citracal Maximum Plus can be a key part of your overall wellness and fitness plan. Calcium is an essential mineral that is required for bone health, and Citracal Maximum Plus provides an optimal balance of this important nutrient. With just two caplets twice a day, you can be sure that you are getting the recommended daily dose of calcium to support your overall health and wellness.

Citracal Maximum Plus is designed to help you stay active and healthy for life. With its easy absorption and gentle on the stomach formula, you can trust that you are getting the most out of your calcium supplementation. With Maximum Plus, you can support your bone health and stay active for years to come.

6. Magnesium Citrate Anti-Stress Drink Mix Powder, 8 Oz.

Natural Vitality Calm is a dietary supplement in the form of an unflavored powder that helps support healthy magnesium levels and relaxes the body. It is formulated with magnesium sourced from the Pacific Ocean to promote a healthy calm, and the vegan and gluten free formula is designed to help with stress. Natural Vitality Calm has been recognized with multiple awards such as the 2018 Better Nutrition Best of Supplements Award, 2017 VR Vity Award, 2016 Clean Eating Clean Choice Award, 2015 DL Supplement Award, and 2015 TFL Essentials Award.

To use Natural Vitality Calm, start with a half teaspoon (1g) daily and gradually increase to two teaspoons (4g) per day as needed. Place the powder in a glass or mug, add water, let it fizz, then stir until dissolved and enjoy your cup of calm. Natural Vitality Calm can be taken with or without food.

Natural Vitality Calm is the perfect way to relax and unwind after a long day. It is an easy and effective way to get back to feeling your best and to achieve a peaceful state of mind. Natural Vitality Calm helps to provide the essential nutrients your body needs to cope with stress and to maintain optimal health. It is an ideal supplement for anyone looking to improve their overall wellbeing and to enjoy the calming and relaxing effects of magnesium.

7. Vitamin C 500mg Capsules, Calcium Ascorbate, Kosher & Powerful Antioxidant, 100 Ct.

FREEDA Vitamin C is a buffered Vitamin C supplement that provides a daily dosage of 500mg of Vitamin C from calcium ascorbate. It is suitable for those with sensitive stomachs and provides an alternative to pure Vitamin C tablets, pills, or softgels. The Vitamin C supplement helps to strengthen and maintain a healthy immune system, as Vitamin C is necessary for tissue growth and repair, collagen formation, and wound healing. It is a powerful antioxidant, as it fights free radical damage and helps to counter oxidative stress that leads to premature cellular aging.

FREEDA Vitamin C is certified Kosher and vegan, and free of gluten, lactose, artificial colors/flavors, sugar, starch, animal derivatives, yeast, and gelatin. It is proudly made in the USA in a GMP certified facility, under strict quality assurance guidelines, for the highest quality Vitamin C supplement.

FREEDA Vitamin C is pharmacist recommended and provides the full daily dosage of Vitamin C that is recommended to maintain a healthy immune system. It is an easy and convenient way to get all the Vitamin C you need, as it is available in capsules, tablets, and softgels. The Vitamin C supplement is a reliable and trusted source of Vitamin C, having been in business since 1928.

8. Vitamin C Powder – Antioxidant & Immune Support – Calcium Ascorbate – Sugar Free – Kosher 8oz

FREEDA Vitamin C Buffered Powder is a powerful, daily vitamin C supplement that helps to strengthen and maintain a healthy immune system. It is made of Real Vitamin C from calcium ascorbate in powder form, which contains a small amount of calcium. The powder form of FREEDA Vitamin C Buffered Powder is ideal for those with sensitive stomachs who cannot swallow Vitamin C tablets, capsules, or softgels.

This Vitamin C supplement is full of antioxidants that fight free radical damage and help to counter the oxidative stress that leads to premature cellular aging. It is Kosher certified and Vegetarian, free of gluten, lactose, artificial colors/flavors, sugar, starch, animal derivatives, yeast, and gelatin.

FREEDA Vitamin C Buffered Powder is proudly made in the USA in a GMP certified facility under strict quality assurance guidelines. This product is Pharmacist Recommended and has been trusted by customers since 1928. This product makes getting all the Vitamin C you need easy and convenient.

9. Living Calcium Advanced Formula, 1,000mg Calcium + Vitamins D3, K1 & Magnesium, 120 Vegetarian Caplets

Garden of Life's Calcium Supplement is a unique and advanced formula that provides 1,000mg of Whole Food Plant Calcium, plus Vitamins D3 and K1, and Magnesium for maximum absorption. This special formula not only helps to meet the recommended daily amount of calcium for healthy bones and teeth, but also delivers a variety of other vital minerals and cofactors for an overall healthy lifestyle.

The Calcium Supplement from Garden of Life is easy to digest and delivers whole food plant-based calcium, making it the perfect choice for those looking for a convenient, yet effective solution for their calcium needs. Additionally, it contains vitamin D3, vitamin K2 (from natto), and magnesium, which work together to ensure maximum absorption. Plus, it contains no artificial colors or preservatives, allowing you to get the most effective nutrients in the most natural way possible.

Garden of Life's Calcium Supplement is the perfect choice for anyone looking for a comprehensive and effective calcium supplement. With 1,000mg of Whole Food Plant Calcium, plus Vitamins D3 and K1, and Magnesium for maximum absorption, this unique formula is an ideal way to ensure your body gets the daily recommended amount of calcium and other important minerals. Plus, with its easy to swallow caplets and no added artificial colors or preservatives, it's the perfect choice for those looking for a convenient and natural way to get the calcium their body needs.

10. Caltrate Minis 600+ D3+ Minerals, 150 Tablets

Caltrate Minis 600 Plus D3 Plus Minerals Calcium and Vitamin D Supplement Tablets is a bone health and mineral supplement for adults. This 150 count bottle of supplements provides dual benefit bone support with calcium and vitamin D3 for bone strength, plus minerals for flexibility.

The Caltrate Plus Minerals supplement includes key essential minerals like zinc, copper and manganese to help support collagen production for more resilient bones. It also contains the most vitamin D3 to help your body maximize calcium absorption. Each two mini tablet contains 600 mg calcium carbonate and 40 mcg of vitamin D3.

This supplement is designed to help adults stay on top of their bone health and mineral needs. The combination of calcium and vitamin D3 helps strengthen bones and vitamin D3 helps the body absorb calcium more efficiently. The minerals included are important for the production of collagen to help the bones stay flexible.

Caltrate Minis 600 Plus D3 Plus Minerals Calcium and Vitamin D Supplement Tablets can be taken on a regular basis to ensure that your body has the calcium and minerals it needs for optimal bone health. This convenient and easy to take supplement provides the essential nutrients to keep bones strong and healthy.

For adults looking to maintain strong and healthy bones, Caltrate Minis 600 Plus D3 Plus Minerals Calcium and Vitamin D Supplement Tablets is an excellent choice. With its dual benefit bone support, it helps to keep bones strong and flexible, while providing the most vitamin D3 to help your body absorb calcium more efficiently. With just two mini tablets per serving, it's an easy and convenient way to ensure your bones are getting the nutrients they need.

Best Calcium Supplement For Sensitive Stomach FAQs

Can calcium supplements irritate your stomach?

Yes, calcium supplements can potentially irritate your stomach. Depending on the type of supplement and dosage, side effects can range from mild to severe. Common symptoms of calcium supplement irritation include nausea, bloating, constipation, and abdominal pain. Some people may also experience an increase in acid reflux, heartburn, and indigestion. In more severe cases, calcium supplements can cause vomiting, diarrhea, and stomach cramps. If you experience any of these symptoms, it is best to stop taking the supplement and seek medical advice from your doctor. Additionally, it is important to ensure that your calcium supplement is taken with food, as taking it on an empty stomach can increase the chances of stomach irritation.

Is calcium supplement good for IBS?

Calcium supplements may be beneficial for people with IBS, but it is important to consult a doctor or dietitian before taking any supplements. Calcium can help improve symptoms of IBS such as abdominal pain, bloating, and constipation. Studies have shown that a combination of calcium and magnesium taken as a supplement can help minimize symptoms. Additionally, calcium-rich foods such as dairy products, beans, and leafy greens can also be beneficial for IBS. Calcium is important for overall health and well-being, but it is important not to take too much as it can lead to kidney stones and other adverse effects. Therefore, it is best to speak with your doctor or dietitian before taking any supplement to ensure it is safe and appropriate for your individual needs.

Is plant based calcium better than calcium citrate?

It depends on the individual and their needs. Plant-based calcium, such as calcium from green leafy vegetables, nuts, and legumes, is easily absorbed by the body and is usually better tolerated than calcium citrate. Plant-based calcium is also typically lower in sodium and phosphorus, making it a better choice for those with kidney disease or other health issues. Calcium citrate, on the other hand, is more easily absorbed and may be better for those who have trouble absorbing plant-based calcium, such as those with gastrointestinal issues or lower stomach acid levels. Additionally, calcium citrate does not require stomach acid for absorption, making it a better choice for those who take medications that reduce stomach acid. Ultimately, it is important to speak with a healthcare provider to determine the best type of calcium supplement for your individual needs.

Which is better for osteoporosis calcium citrate or calcium carbonate?

In general, calcium citrate is considered to be the better choice for treating osteoporosis, as it is more easily absorbed by the body than calcium carbonate. Calcium citrate is also better for people with low stomach acid, who may not be able to absorb calcium carbonate as easily. Calcium citrate can also be taken without food, whereas calcium carbonate needs to be taken with food in order to be adequately absorbed by the body. Additionally, calcium citrate is more expensive than calcium carbonate. However, for those with osteoporosis, the additional cost may be worth it, as calcium citrate is better absorbed and can be taken without food.

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