18 Best Books On Reversing Type 2 Diabetes (2022 Updated)

Some popular books on this topic include “The Diabetes Code” by Dr. Jason Fung and “The 8-Week Blood Sugar Diet” by Dr. Michael Mosley. These books offer different approaches to reversing type 2 diabetes, but both are based on the premise that making certain dietary and lifestyle changes can dramatically improve one’s blood sugar levels.

18 Best Books On Reversing Type 2 Diabetes

1. Managing Type 2 Diabetes For Dummies [Book]

Managing Type 2 Diabetes For Dummies [Book]

  • Prevent and manage the complications of the disease
  • Combat diabetes-related anxiety and depression
  • Lead a healthy life with type 2 diabetes

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Imprint For Dummies
Pub date 13 Mar 2018
DEWEY 616.462
DEWEY edition 23
Language English

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2. 60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! [Book]

60 Ways to Lower Your Blood Sugar: Simple Steps to Reduce the Carbs, Shed the Weight, and Feel Great Now! [Book]

  • 2013

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3. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar [Book]

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar [Book]

  • 2022 – Simon & Schuster

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4. Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar [Book]

Glucose Revolution: The Life-Changing Power of Balancing Your Blood Sugar [Book]

  • 2022 – Simon & Schuster

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5. Your Simple Guide to Reversing Type 2 Diabetes: The 3-step Plan to Transform Your Health [Book]

Your Simple Guide to Reversing Type 2 Diabetes: The 3-step Plan to Transform Your Health [Book]

  • 2021 – Short Books

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Narrated by Hugh Kermode
Length 2 hrs and 29 mins

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6. Reverse Your Diabetes: The Cookbook: How to Lose Weight and Reverse Type 2 Diabetes for Life [Book]

Reverse Your Diabetes: The Cookbook: How to Lose Weight and Reverse Type 2 Diabetes for Life [Book]

  • Octopus Books

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7. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally [Book]

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally [Book]

  • Greystone Books

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8. Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes [Book]

Life Without Diabetes: The Definitive Guide to Understanding and Reversing Type 2 Diabetes [Book]

  • 2020 – HarperCollins Publishers

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Language English
Release Date January 2021
Length 320 Pages
Dimensions 0.7″ x 5.3″ x 8.0″

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9. The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes [Book]

The End of Diabetes: The Eat to Live Plan to Prevent and Reverse Diabetes [Book]

  • 2014

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10. Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes [Book]

Mastering Diabetes: The Revolutionary Method to Reverse Insulin Resistance Permanently in Type 1, Type 1.5, Type 2, Prediabetes, and Gestational Diabetes [Book]

  • 2020 – Penguin Publishing Group

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11. Dr. Neal Barnard’s Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs [Book]

Dr. Neal Barnard's Program for Reversing Diabetes: The Scientifically Proven System for Reversing Diabetes Without Drugs [Book]

  • 2008 – Rodale Books

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Weight 0.37 lb

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12. The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes – All Recipes 5 Total Carbs Or Fewer! [Book]

The Low-Carb Diabetes Solution Cookbook: Prevent and Heal Type 2 Diabetes with 200 Ultra Low-Carb Recipes - All Recipes 5 Total Carbs Or Fewer! [Book]

  • Suggested Age: 22 Years and Up
  • Number of Pages: 192
  • Format: Paperback
  • Genre: Cooking + Food + Wine
  • Sub-Genre: Health & Healing

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13. The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes–for Good! [Book]

The Diabetes Cure: The 5-Step Plan to Eliminate Hunger, Lose Weight, and Reverse Diabetes--for Good! [Book]

  • 2014 – Harmony/Rodale

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14. Dr. Neal Barnard’s Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs [Book]

Dr. Neal Barnard's Cookbook for Reversing Diabetes: 150 Recipes Scientifically Proven to Reverse Diabetes Without Drugs [Book]

  • Rodale Books

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15. The Diabetes Weight Loss Cookbook: A Life-changing Diet to Prevent and Reverse Type 2 Diabetes [Book]

The Diabetes Weight Loss Cookbook: A Life-changing Diet to Prevent and Reverse Type 2 Diabetes [Book]

  • Octopus Books

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Language English
Release Date May 2019
Length 208 Pages
Dimensions 0.8″ x 7.6″ x 9.4″

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16. The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally [Book]

The Diabetes Code: Prevent and Reverse Type 2 Diabetes Naturally [Book]

  • Greystone Books

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17. The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) [Book]

The 8-Week Blood Sugar Diet: How to Beat Diabetes Fast (and Stay Off Medication) [Book]

  • Binding type: Paperback
  • Year published: 2016-12-27
  • Number of pages: 256

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18. Diabetes For Dummies 3rd Edition [Book]

Diabetes For Dummies 3rd Edition [Book]

  • 2008 – HarperCollins

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Narrator Brett Barry
Length 3 hours 32 minutes
Language English
Published on October 14, 2008

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Conclusion

The books on reversing type 2 diabetes all say that the key to reversing the disease is to make lifestyle changes, including diet and exercise. They also recommend working with a healthcare team to create a plan that is tailored to the individual.

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