Best Body Pillow For Hip Pain (2024 Updated)
When it comes to body pillows for hip pain, there are a few key points to consider. Body pillows can help provide comfort, support, and relief from hip pain. Here are five key points to keep in mind when looking for a body pillow for hip pain:
1. Choose a pillow that is the right size for your body. A body pillow should be long enough to support your entire body, but not so large that it takes up too much space in your bed.
2. Consider the material of the pillow. Memory foam is a popular option, as it molds to your body and provides support. Cotton and other breathable fabrics are also great options.
3. Look for a pillow with adjustable loft. Different levels of loft can provide different levels of support and comfort, so it’s important to find a pillow that you can adjust to fit your needs.
4. Make sure the pillow has a supportive shape. Pillows come in a variety of shapes, and some are designed specifically to provide support for hips and other areas.
5. Consider the cost. Body pillows can range in price from under $20 to over $100, so it’s important to find a pillow that fits your budget.
When looking for a body pillow for hip pain, it’s important to keep these five key points in mind. By taking the time to find a pillow that is the right size, material, loft, shape, and cost for you, you’ll be able to find a body pillow that will provide the comfort and support you need to help relieve your hip pain.
10 Best Body Pillow For Hip Pain
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1. 20"x54" Shredded Memory Foam & Bamboo Cooling Pillow For Adults, Pregnancy & Side Sleeping.
The Snuggle-Pedic Long Body Pillow for Adults is the perfect sleep solution for any adult looking for a comfortable night’s sleep. This big 20×54 pregnancy pillow is designed to provide maximum support and comfort to the body while resting and sleeping. Its shredded memory foam and bamboo cooling pillow cover provide the perfect combination of comfort and breathability.
This pillow has been designed by a chiropractor with the goal of offering the best possible support for your legs, back, and hips. Its OEKO-TEX and Certi-PUR US certification guarantees that the pillow is safe and of the highest quality. The pillow also features Kool-Flow technology in its extra-breathable cover, keeping you cool even in the hottest nights.
The Snuggle-Pedic Long Body Pillow for Adults is made in the USA and is built to last. Its shredded memory foam ensures that you can sleep comfortably in whatever position you choose, without feeling any pain or stiffness the next morning. The pillow is also perfect for those who suffer from back or hip pain, as it provides the right kind of support that you need.
The Snuggle-Pedic Long Body Pillow for Adults is the perfect solution for any adult looking to get the best possible sleep. Its combination of support and comfort will help you get the restful sleep you need and wake up feeling refreshed. Its durable construction and made-in-the-USA quality ensure that it will last for many years. Get the support you need without sacrificing comfort and quality with the Snuggle-Pedic Long Body Pillow for Adults.
2. U-Shaped Maternity Pillow With Removable Cover – 57" Full Body Support For Pregnancy
The Victostar Pregnancy Pillow is the perfect sleep solution for expecting mothers and other individuals seeking comfortable and supportive sleep. This 57" U-shaped pillow is designed to provide full body support for the back, hips, legs, and belly, helping to reduce pain and discomfort from pregnancy-related issues such as sciatica, heartburn, and lower back pain.
Made from premium materials, the Victostar Pregnancy Pillow is designed to retain its shape and support over time. It comes with a machine-washable pillow cover with a zipper for easy removal and cleaning. With its multiple positions, this pillow is perfect for reading, watching TV, sleeping, or simply relaxing in comfort. Additionally, it can be used as a nursing pillow, providing back and belly support while keeping the baby elevated.
The Victostar Pregnancy Pillow is a great gift for loved ones and friends, to show them you care about their health and relaxation. It is backed by a 100% satisfaction guarantee, so should you have any doubts or concerns, customer service is available 24 hours a day to provide a satisfactory solution. With its unique design, premium materials, and multiple purposes, the Victostar Pregnancy Pillow is the perfect choice for those seeking a comfortable and supportive sleep.
3. Xl Memory Foam Body Pillow | Cooling Bed Pillow For Adults | Side Sleepers & Pregnancy Support | Relieves Back, Knee & Hip Pain | 20" X 54" + Washable Pillow Case
The AllSett Cooling Body Pillow is designed with comfort and support in mind. It is stuffed with shredded memory foam for firm support that doesn’t get flat and provides complete support in every position. With full body support at 20×54 inches, this extra-large pillow can be used to elevate the back, legs, or arms relieving stress on joints or muscles. It is perfect for side sleepers, someone suffering from back, hip, or knee pain, and pregnant women.
The pillow is equipped with a cooling gel topper made from honeycomb cooling technology fabric. This helps to absorb body heat and release it away from the sleeper, so they can enjoy a cool, comfortable sleep. It comes with a bonus machine washable pillow case, so you don’t have to spend hours searching the internet for a perfect fit case.
The AllSett Cooling Body Pillow provides comfort and support, making it the perfect choice for anyone who wants to get a great night's sleep. We are confident that you will sleep better with this hugging pillow. We offer a 60-day money back guarantee so you can be confident you’re making a smart choice with the AllSett Cooling Body Pillow.
4. Knee Abduction Pillow For Hip Replacement Support.
This AOSSA Knee Abduction Pillow is perfect for those recovering from hip replacement surgery. It provides enhanced support, reducing the risk of postoperative inflammation and aiding in the recovery process. The abduction wedge is contoured for optimal positioning between the legs, maintaining a 4-inch separation for maximum stability.
The pillow is finished with a long Velcro strap, which allows for secure and adjustable fastening. The strap is long enough to fit most people’s legs, providing customisable support. The pillow is made from a soft and skin-friendly material to ensure optimal comfort. For easy cleaning, the cover is designed with a zipper for easy removal.
This multipurpose pillow can be used in a variety of settings, such as on a wheelchair, bed, sofa, or chair. It can be used as a knee separator pillow on a wheelchair, or as a knee and hip support pillow while sleeping or sitting. This abduction pillow is designed to keep you comfortable while providing enhanced support during your recovery.
5. Pregnancy Pillow For Sleeping, Maternity Support W/ Removable Cover (Grey)
The CDORANG Pregnancy Pillow is the ideal choice for expectant mothers and anyone else in need of a good night's rest. It is uniquely designed to follow the natural shape of your body for full support and comfort. Made with a premium PP hollowfibre cotton filling and a removable, washable outer cover, this pillow is perfect for providing relief from back pain, sciatica, gastric reflux, and more.
This multi-functional body support pillow is easily formed into multiple positions and can be used for sleeping, reading in bed, watching TV, or just relaxing. The hypoallergenic pillow is designed to prevent signs of allergic reactions to certain triggers, offering you a more restful sleep.
The outer cover is made of super soft crystal velvet, and features a double zipper for easy removal and machine washing. The inner cover is made of 100% polyester, providing long-lasting resilience and durability. The filling is 100% PP cotton, giving you the sweetest sleep.
The CDORANG Pregnancy Pillow provides total body support and is great for sports recovery. It can help reduce interruptions throughout the night and is suitable for the whole family to enjoy. Get the support you need for your back, hips, legs, belly, and head with this comfortable and supportive pillow.
6. Pregnancy Pillow, 57in U-Shaped Maternity Body Support, Washable Cover
The Amagoing 57 inches Pregnancy Pillow for Sleeping is an ideal choice for pregnant women who are looking for a comfortable, full body support pillow. Its U-shaped design follows the natural contour and shape of your body for maximum comfort. Crafted with a premium Bionic Polyethylene filling, this pillow provides a comfortable and sound sleep for side sleeping and retains its fluffiness for a longer use.
This pregnancy pillow can also be used for a variety of activities such as sleeping, reading, nursing, watching TV, and breastfeeding. It is a great choice for expecting mothers, husbands, boyfriends, adults suffering from neck and shoulder pain, fibromyalgia, sciatica, poor posture, athletes in physical therapy or recovering from an injury, and anyone having a difficult time getting comfortable in the bed.
The double zipper design of this pillow makes it easy to remove the filling and reduce the height, so you can adjust it to a comfortable height to suit your needs. In addition, the pillow comes with a removable and washable velvet cover for easy cleaning and maintenance. For your health and hygiene, we recommend you to wash the cover twice a month or once a week if it is very hot.
The Amagoing 57 inches Pregnancy Pillow for Sleeping is an ideal choice for pregnant women looking for a comfortable, full body support. Crafted with a high density and extra comfortable Bionic Polyethylene filling, this pillow provides support for a variety of activities and can be adjusted to a comfortable height for maximum comfort. It also comes with a removable and washable velvet cover for easy cleaning and maintenance.
7. Knee Pillow For Side Sleepers – Sciatica, Back, Leg And Joint Pain Relief
The NATUMAX Knee Pillow is designed to provide ideal alignment for your hips, knees, and back. It provides holistic pain relief and is perfect for side sleepers and pregnant women. Constructed with memory foam, it fits comfortably between your legs and can be placed in multiple positions around the knee to improve blood circulation and prevent aches and pains. The breathable zippered cover is machine washable for easy cleaning and the leg strap keeps the pillow in place while you sleep.
Compact and lightweight, the NATUMAX Knee Pillow is ideal for those suffering from sciatica, back pain, leg pain, pregnancy, hip and joint pain. It also comes with a free sleep mask and ear plugs for a complete sleep experience.
The NATUMAX Knee Pillow is the perfect gift for any occasion. Whether it’s Mother's Day, Black Friday, Cyber Monday, Prime Deal Day, Easter or Christmas, the NATUMAX Knee Pillow is sure to bring comfort and relief to those who need it most. Plus, we offer a 60-Day MONEY BACK Guarantee and 18-Month Warranty for worry-free shopping.
The NATUMAX Knee Pillow is the perfect companion for a good night’s sleep. With its ergonomic design and superior comfort, you can rest assured that your body will be in the ideal position for a relaxed and restful sleep. Enjoy the pain relief benefits of the NATUMAX Knee Pillow and wake up feeling refreshed and energized.
8. Knee Pillow For Side Sleepers – Aligns Spine, Relieves Pressure, Reduces Pain.
The Everlasting Comfort Knee Pillow for Side Sleepers is the perfect pillow for those seeking relief from pain in the hips, lower back, and legs. This contoured knee wedge pillow provides a supportive foundation for the lower body while sleeping, making it ideal for pregnant women or those with lower body pain. The hourglass shape of the pillow cradles each leg, providing separation for an optimal sleeping position.
The memory foam material adjusts to the shape of your body, providing a customized fit. It is designed to stay put all night long with a strap that keeps it from moving, even if you toss and turn. And it comes with an adjustable strap for added security. The pillow is also certified safe and harmless, having been tested by OEKO-TEX to earn their coveted STANDARD 100 label.
To make sure you get the best sleep possible, two pairs of memory foam earplugs are included with the pillow to help you sleep uninterrupted. The breathable cover allows air to circulate, so you can sleep cool and comfortable. And the cover is removable and machine washable to keep your pillow feeling fresh.
The Everlasting Comfort Knee Pillow for Side Sleepers is the perfect solution for those looking for a comfortable way to alleviate hip, lower back, and leg pain. The contoured knee wedge pillow provides a supportive foundation for the lower body while sleeping, and the adjustable strap and memory foam materials ensure it stays put all night long. It is also certified safe and harmless, and comes with two pairs of memory foam earplugs for uninterrupted sleep.
9. Gel Memory Foam Lumbar Pillow – Lower Back Pain Relief, Spine Alignment & Sciatica Relief.
Milliard’s Lumbar Support Pillow with Gel Memory Foam Top is the perfect choice for anyone looking to improve their sleep posture and reduce lower back pain. The pillow is made with two layers of comfort: a premium-grade polyurethane foam base and a layer of Body Active cooling gel memory foam. This pillow is designed to provide comfort, support, and relief to those suffering from lower back pain, sciatic nerve pain, hip pain, leg pain, and joint pain.
The ergonomically shaped pillow helps improve sleep posture and can help prevent orthopedic health issues with the spine. Its multi-use design makes it great for use as a knee pillow, leg pillow, lumbar pillow, foot pillow, neck roll pillow, wedge pillow, between ankles, between legs, under knees, lower back support and pregnancy body pillow.
The pillow also comes with a removable and machine-washable cover for easy maintenance. The cover is soft and breathable, helping to maintain a comfortable temperature while you sleep. The pillow measures 3.5x11x27 inches and is CertiPur-US Certified.
For those looking for a restful night’s sleep and relief from lower back pain, the Milliard Lumbar Support Pillow with Gel Memory Foam Top is the perfect solution. It also makes a great gift for birthdays, holidays, and other special occasions for anyone in need of a good night’s rest.
10. Pregnancy Support Pillow, Organic Cotton, For Back & Hip Pain
The INSEN Pregnancy Pillow is designed to help support the body of pregnant women during sleep, rest, and activities such as watching television or reading. The ergonomic design of this pillow replaces the use of multiple smaller pillows and provides comfort and support for the back, belly, hips, and knees. The high density, soft cotton of the pillow adapts to the pregnant body and will stay smooth and fluffy.
The INSEN Pregnancy Pillow is designed to be a one-stop pillow that can be used for a variety of activities. It cradles the body to reduce tossing and turning, allowing for more restful sleep and helping to keep the neck, shoulders, back, and hips properly aligned. The pillow is capable of being folded into multiple positions to elevate the legs, helping to improve circulation and reduce swelling.
The pillow cover is made of cooling jersey cotton that is both durable and machine washable. The precision stitching and double sewing of the cover ensures that the thread is not easily loose or split. The cover also features two smooth zippers for easy removal and cleaning.
The INSEN Pregnancy Pillow is an ideal choice for pregnant women. It provides comfort and support and can be used for a variety of activities. The durable and machine washable cover is designed for easy removal and cleaning, making it an excellent addition to any household.
Best Body Pillow For Hip Pain FAQs
Does a body pillow help with hip pain?
Yes, a body pillow can help with hip pain. By supporting the legs and hips in a more natural position, a body pillow can help to reduce the strain on the hips and lower back. The pillow can also provide additional support to the lower back, allowing for better alignment and reduced pressure on the hips. This can help to reduce pain, improve posture, and encourage better sleep quality. It is important to find a body pillow that is comfortable and supportive, as this will help to maximize its benefits. Speak with a medical professional to determine the best pillow for your individual needs.
How do you sleep with a body pillow for hip pain?
When sleeping with a body pillow for hip pain, it is important to ensure that you are in the proper position to relieve pressure on your hips. Start by lying on your side with your knees bent and the body pillow between your legs. The pillow should be placed slightly higher than your hips and should support both your upper leg and your torso. If the pillow is too high, it can cause pressure on the hips and throw off your alignment. It may also be helpful to place a small pillow between your knees for additional support. Additionally, it is important to keep your spine in a neutral position to prevent straining your back. Adjust the pillow as needed and find a comfortable position that relieves pressure on your hips.
What is the best way to sleep with hip pain?
The best way to sleep with hip pain is to use a supportive mattress that is firm enough to provide support, but not too hard. Consider using a pillow between your legs to keep your hips in alignment. Also, sleeping on your side with a pillow between your knees can help to relieve hip pain. Additionally, placing a pillow under your abdomen can help take pressure off of your hips. If sleeping on your back or stomach is uncomfortable, try positioning a rolled up towel or blanket under your hips or lower back for extra support while lying down. Finally, avoiding sleeping in the same position for too long can help reduce stiffness and pain. It's important to get professional advice to ensure you are getting the best treatment for your individual needs.
Where do you put a pillow for hip pain?
For hip pain, the best place to put a pillow is between the knees when sleeping on the side. This helps keep the hips and spine in proper alignment while sleeping and can reduce stress on the hip joint. If sleeping on the back, a pillow should be placed under the knees to keep the spine aligned. A pillow can also be placed under the stomach and hips while lying on the side to reduce the pressure on the joints. Finally, a small pillow can be used to support the lower back while sitting. Placing a pillow in the correct position can help to reduce hip pain and improve comfort.
