Social Moms

Best Body Pillows For Back Pain (2024 Updated)

When you shop through links on our site, we may earn an affiliate commission. This educational content is not intended to be a substitute for professional advice.

When looking for body pillows for back pain, there are a few key points to consider. Firstly, it is important to choose a pillow that provides the right support for your body type. Secondly, it is important to choose a body pillow that is the appropriate size for your body. Thirdly, the material of the pillow should be comfortable and supportive. Fourth, it is important to select a pillow that is designed to provide support for the specific area of pain. Finally, it is important to select a pillow that is easy to maintain and keep clean.

Having the right body pillow can be an effective way to reduce back pain. The right pillow can provide support for the spine and help to maintain a good posture. When selecting a body pillow for back pain, it is important to choose one that offers the right support for your body type and size. It should also be made from a material that is comfortable and supportive. Additionally, it is important to select a pillow that is designed to provide support for the specific area of pain. Finally, it is important to select a pillow that is easy to maintain and keep clean.

By following these key points, you can find the best body pillow for your back pain. The right pillow can provide the right support and help to reduce discomfort. It is also important to remember to read the instructions carefully and make sure that the pillow is the right size and offers the right support for your body type. With the right body pillow, you can reduce your back pain and find relief.

10 Best Body Pillows For Back Pain

1. Memory Foam Lumbar Support Pillow For Back Pain Relief

This Gel Lumbar Support Pillow is designed to provide relief from lower back pain and make sleeping more comfortable. Its wide, flat surface and built-in center arch maintain the correct alignment of your spine, allowing for a better night's sleep. It features a cooling gel cover to keep your lower back cool and reduce sweat, as well as a high-density moulded sponge for long lasting comfort.

This pillow is made from only the highest quality materials, having been tested by third-party labs and certified GREENGUARD Gold. It is 100% safe, vegan and cruelty free. The size of the pillow (23.5”*9”*1.96”) is suitable for more than 85% of the population, though those with a larger gap between their waist and bed may need a different pillow.

For those worried about the quality of the product, you can purchase with confidence. If you don't fall in love with the product within 100 nights, you can return it for a full refund, no questions asked. It also comes with a 12 month warranty. So why wait? Get the Gel Lumbar Support Pillow and start sleeping better today.

2. U-Shape Memory Foam Body Pillow W/cool, Breathable Cover – 54in

The Milliard U Shaped Total Body Support Pillow is the perfect addition to any bedroom or living space. This ergonomic pillow offers superior comfort and support for your arms, back, neck, head, and legs. Constructed with thick, cushioned memory foam, this pillow can be adjusted to achieve the perfect level of softness.

For those who suffer from back and neck pain, this pillow is an excellent choice for comfortable and safe sleep. Unlike traditional pillows, the U-shaped design provides the full body support you need to fall asleep quickly and stay asleep through the night. It’s ideal for side, back, and stomach sleepers, or those who want to sit upright or curl up in various positions during the day or night.

The U Shaped Pillow is also perfect for pregnant women and new mothers. The pillow relieves belly pressure, back pain, and other discomforts associated with pregnancy. It also serves as a comfortable way to nurse and soothe your baby.

For your convenience, the pillow comes with a breathable and washable cover. The cover is easy to remove and machine washable, so you can keep your pillow clean and fresh. You can also use the cover to protect the pillow from dirt, dust, and other elements.

For superior comfort and support, the Milliard U Shaped Total Body Support Pillow is a must-have for any bedroom. Its unique design offers maximum comfort for all sleeping positions, and its adjustable memory foam helps you find just the right level of softness. It’s also perfect for pregnant women and new mothers looking for a comfortable way to nurse and soothe their babies. With its breathable and washable cover, you can keep the pillow looking and feeling like new.

3. U-Shaped Maternity Pillow W/ Removable Cover, 57", Full Body Support For Pregnancy.

The Victostar Pregnancy Pillow is a must-have for anyone who needs extra support and comfort while sleeping, reading, or just relaxing. It's designed with a unique U-shape to provide superior support and relief for your back, hips, legs, and belly. The pillow is made of high-quality materials to ensure long-lasting comfort and support, while the machine-washable pillow cover is attached with a zipper for easy removal and cleaning.

The full body maternity pillow is designed to provide multiple positions for support, including reading, watching TV, sleeping, and more. It also doubles as a perfect nursing pillow, keeping the baby supported and elevated while the mom's back is still cushioned. The attached main body pillow provides additional back or belly support, making it the perfect pillow for pregnant women and just about anyone else.

We want to make sure you love your pillow, so we offer a 100% satisfaction guarantee. This makes it a great gift to show your loved ones that you really care about their relaxation and health. If you ever have any doubts, just contact us and we'll be happy to provide a solution within 24 hours.

4. Contour Swan Body Pillow

The Contour Swan Body Pillow is designed to provide a comfortable and ergonomic sleeping experience. The 7-in-1 pillow uses Micro-Coil Fiber Technology to expand and provide gentle, long-lasting cradling comfort that contours to your body for optimal support and alignment. With its patented Ergonomic Tapered Design, you can sleep on your back, side, or stomach and still have the support you need. The pillow’s Breathable Lyocell fabric helps keep your body temperature regulated during the night, so you don’t overheat.

The Contour Swan Body Pillow includes a Perfect Fit, Comfort Curve so you can easily adjust the length of the pillow to fit any body size or sleep position. And, the pillow is 100% Machine Washable so you can keep it clean and fresh.

The Contour Swan Body Pillow is available in two models: the As Seen on TV Contour Swan Original and the Contour Swan Cool XL, which is up to 8 inches longer than the original. The Comfort Kits are available in both models, which includes a custom fit zippered cover and a Bonus Mesh Laundry/Storage Bag.

The Contour Swan Body Pillow also comes with a 1 Year warranty and Free & Easy Returns, so your purchase is protected. And as a special bonus, you’ll also receive a Bonus eBook (digital delivered content) with 5 Tips & Tricks to help you sleep well at night.

The Contour Swan Body Pillow provides the perfect balance of comfort and support for a great night sleep. With its ergonomic design and breathable fabric, you can sleep soundly knowing you have the support and comfort you need.

5. Utopia Bedding Full Body Pillow, White, 20×54", For Side Sleepers

The Utopia Bedding Full Body Pillow for Adults is an incredibly versatile sleeping aid that is perfect for side sleepers, nursing, and pregnant women. It is made from premium quality Soft Fabric and polyester filling for added comfort and durability. It measures 4 feet by 6 inches (20" x 54"), making it ideal for those who need a bit of extra support or just want to enjoy a more restful night's sleep.

The pillow is designed to provide maximum comfort and support to the shoulders, hips, abdomen, and back while contouring to the body's natural shape. It is also ideal for those who suffer from backaches or joint pain. The pillow is incredibly soft and comfortable, and with proper care and maintenance, it is sure to last a long time.

The pillow is conveniently shipped in a vacuum-packed bag, so there is no need to worry about any damage during transport. For easy care and maintenance, it is recommended to spot clean or hand wash the fabric.

The Utopia Bedding Full Body Pillow for Adults is the perfect solution for those who need a bit of extra support and comfort. Whether you are looking for a comfortable option for side sleepers, nursing, maternity support, or just want to enjoy a more restful night's sleep, this pillow is sure to provide the perfect solution.

6. Siluvia Adjustable Loft Quilted Body Pillow – Grey (21”x54”).

The Siluvia Body Pillow for Adults is a premium, adjustable loft quilted body pillow with a hypoallergenic and fluffy design. This plush pillow is made with upgraded breathable polyester fabric, which has been OEKO-TEX Certificated for quality assurance. The quilted surface features a delicate S logo, adding a touch of fancy and elegance to this pillow. Moreover, the pillow is filled with ultra-soft high standard polyester for maximum comfort and support.

This body pillow is suitable for various purposes, such as adults, pregnancy, maternity, and people who need abdominal, back, hips, or knees support. It can also be used for relaxing, reading, and nursing. The soft yet supportive design of the Siluvia Body Pillow ensures that your body is fully supported and comfortable while sleeping or resting. This pillow can also be used as a simple bedside for your bed.

The Siluvia Body Pillow for Adults comes packaged in a vacuum sealed plastic bag, fitted in an attractive carton with the Siluvia logo. Upon opening the package, please leave the pillow to fluff up for 24 hours. To care for the pillow, it is recommended to machine wash in cold water and tumble dry on low, or bask in sunlight.

For those looking for a comfortable and supportive body pillow, the Siluvia Body Pillow for Adults is the perfect choice. It is made with hypoallergenic and fluffy materials, and its ultra-soft polyester filling ensures maximum comfort and support. The pillow can also be used for various purposes, as well as for decoration. It is easy to care for and comes with a vacuum sealed plastic bag and an attractive carton.

7. Milliard U Shaped Total Body Support Pillow Memory Foam With Washable Cover (54in, Velour Grey)

The Milliard U Shaped Total Body Support Pillow is the perfect choice for anyone looking for a comfortable and supportive night's sleep. With its ergonomic positioning and customizable comfort, this pillow is designed to provide maximum support and relief for your arms, back, neck, head, and legs.

The pillow is made from high-quality memory foam, which can be added or removed to provide the perfect level of softness. This full-body design offers a hug-like feeling of comfort throughout the night, making it ideal for watching TV, nursing, reading, or sleeping.

The Milliard U Shaped Pillow is also a great choice for pregnant women or those in any trimester stage. It helps to relieve belly pressure, back pain, and other discomforts associated with pregnancy. No matter what your sleeping position is, this pillow is suitable for back, side, or stomach sleepers. It even helps to provide support when sitting more upright or while curled up in various positions.

The cover is washable, making it easy to keep your pillow clean and fresh. For those who are looking for a comfortable and supportive night's sleep, the Milliard U Shaped Total Body Support Pillow is a great choice. It's perfect for various sleeping positions and provides customizable comfort for maximum support and relief throughout the night.

8. 5-Piece Adjustable Relaxation System W/leg Elevation Pillow – Orthopedic Pillow Set For Post-Surgery Pain Relief & Recovery.

Luxone's 5 Pcs Adjustable Relaxing System is the perfect orthopedic pillow set for after surgery and back support. Made with 40D memory foam, this set provides superior comfort and support at every angle. It features knee and leg elevation pillows to enable maximum comfort when sitting in bed, reading, or working on a laptop.

This pillow set is perfect for those suffering from acid reflux, GERD, chronic pain, or post-surgery pain. It provides the support and breathability needed to make sure you don't suffer any more. Whether you're looking for tummy tuck post surgery supplies or just looking for the perfect pillow set, you can't go wrong with Luxone 5 Pcs Adjustable Relaxing System.

At Luxone, we are obsessed with making the highest quality bed wedges that bring comfort into people's everyday lives. We want you to experience the difference for yourself, so click Buy Now and feel the difference. With this 5-piece set, you'll be able to find your most comfortable position whether you're in your bed, on your couch, or in the middle of the living room floor. Get your Luxone 5 Pcs Adjustable Relaxing System today and enjoy the ultimate escape from discomfort.

9. 65" U-Shaped Body Pillow With Memory Foam And Washable Cover – White

Milliard's 65 Inch U Shaped Total Body Support Pillow is the perfect solution for those looking for full-body support and comfort. This pillow is designed to provide maximum comfort and support for all body types and sleeping positions. The pillow is 65" long, providing an ergonomic positioning for the arms, back, neck, head, and legs.

The inside of the pillow is filled with thick, cushioned memory foam which can be added or removed to suit one's own comfort level. This makes it the perfect choice for pregnant and maternity use, as it can help relieve pressure on the belly, back, or any other discomfort that may arise. Additionally, this pillow is great for side, back, or stomach sleepers, as it can be used to support them in various positions and even while sitting up more upright.

Not only is the Milliard U Shaped Total Body Support Pillow incredibly comfortable and supportive, it also features a soft, washable Jacquard cover for easy maintenance. This pillow is the perfect choice for those looking for a relaxing hug all through the night, for watching TV, nursing children, reading, or just getting some much-needed rest.

10. Orthopedic Bed Wedge Pillow Set For Back, Leg & Knee Pain Relief.

Introducing the Lunix LX6 Orthopedic Bed Wedge Pillow Set, designed to provide an optimal level of comfort and support. This set includes three pieces of premium 45D memory foam, offering superior adaptability to the user's body shape and height. The unique velcro strap on the head pillow ensures that it stays put and provides hours of comfort.

The LX6 pillow set is the perfect solution for those suffering from post-surgery pain, lower back pain, muscle spasms, snoring, acid reflux or GERD. Its design allows for full-body relaxation, providing natural spine alignment for a tight neck, lower back or hips. It is adjustable for use by men and women of any height, and the organic bamboo washable cover is soft and smooth on the skin.

This pillow set is ideal for those recovering from shoulder, hip or rotator cuff surgery, or for those looking to improve their health and reduce pain. The included travel bag makes storage and transportation easy. Tested post-surgery by over 500 volunteers, this pillow set has been proven to relieve pain and provide comfort.

At Lunix, we are a family-owned business based in California. We take pride in providing only the highest quality products, and we offer a one year warranty along with amazing US-based customer service. Our mission is to improve the health and wellbeing of our community and we take great care to ensure our products are designed with attention to detail and maximum comfort.

The Lunix LX6 Orthopedic Bed Wedge Pillow Set is the perfect gift for those looking to improve their health and reduce pain. Whether you are looking for a comfortable way to sleep, read or watch TV, this pillow set will provide the relaxation and pain relief that you need.

Best Body Pillows For Back Pain FAQs

Are U shaped body pillows good?

Yes, U shaped body pillows are very good for providing support to the body. They are designed to follow the natural contours of the body and provide comfort and support to the head, neck, back, and hips. They help to reduce pressure points, improve circulation, and alleviate pain. U shaped body pillows are especially helpful for people who suffer from back pain, sciatica, and neck pain. They provide extra support for pregnant women and people recovering from surgery. They are also great for providing support for people who spend a lot of time in bed due to illness or injury. U shaped body pillows are an excellent way to improve sleep quality and reduce discomfort.

Do body pillows help with back pain?

Yes, body pillows can help with back pain. They provide support for your back, neck, and shoulders, helping to promote proper alignment so that you are less likely to experience pain in those areas. Body pillows also provide cushioning for your hips, which can help to reduce pressure on your spine. Additionally, body pillows can help to reduce stress on the lower back by providing additional support and comfort. The size and shape of the pillow you choose can also make a difference, so it’s important to find one that is the right fit for your body and sleeping position. Consult with a doctor or physical therapist to determine the best type of body pillow for your individual needs.

How do you sleep with a body pillow for back pain?

For sleeping with a body pillow for back pain, the key is to make sure that the pillow is the correct size and shape for your body and sleeping position. First, you should find a pillow that is large enough to support your entire body and that is in the shape of a U- or J-shaped pillow. When sleeping on your back, the pillow should be placed under your knees to reduce stress on your lower back. When sleeping on your side, the pillow should be placed between your knees to help keep your spine in a neutral position. If you are sleeping on your stomach, place the pillow under your stomach and pelvis to help relieve pressure on your lower back. Lastly, make sure to adjust the pillow as needed throughout the night to ensure your lower back is adequately supported.

What type of pillow is best for back pain?

The best type of pillow for back pain is one that is supportive and adjustable. Memory foam pillows are great for providing support and contouring to the neck and shoulders, and are adjustable to different heights and shapes. Buckwheat pillows are also great for back pain and provide adjustable support, as well as being breathable and hypoallergenic. Choose a pillow that allows you to adjust the height and shape and that provides ample support for your neck and shoulders. Consider sleeping on your back or side, and make sure to change positions throughout the night. If your pillow is too soft, try adding a pillow between your legs to help keep your spine aligned. With the right pillow and some adjustments, you can find relief from back pain.

Sharing is caring!

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *