Best Athletic Shoe For High Arches (2024 Updated)
When it comes to finding the perfect athletic shoe for high arches, there are several important factors to consider. Whether you’re an avid runner, a gym enthusiast, or an everyday athlete, having the right shoe for your foot type is essential for optimal performance and injury prevention. Here are five key points to consider when looking for an athletic shoe for high arches:
1. Support: High arches require a shoe with extra support and cushioning. Look for a shoe with a supportive midsole, such as a medial posting or reinforced heel cup, to keep your feet stable and comfortable.
2. Cushioning: High arches require more cushioning than other arch types. Look for a shoe with a cushioned midsole and heel counter to absorb shock and reduce the impact on your joints.
3. Fit: High arches require a snug fit, as too much room in the shoe can cause discomfort. Make sure the shoe fits snugly around your foot and that there’s enough room in the toe box for your toes to move freely.
4. Stability: High arches require a shoe with good stability to keep your feet in place and reduce the risk of injury. Look for a shoe with a rigid heel counter, a wide base, and a low-to-the-ground feel for maximum stability.
5. Durability: High arches require a shoe that’s built to last. Look for a shoe with quality materials and construction to ensure it can withstand the wear and tear of your active lifestyle.
By keeping these five key points in mind, you’ll be able to find the perfect athletic shoe for your high arches. With the right shoe, you’ll be able to perform your best and stay injury-free.
10 Best Athletic Shoe For High Arches
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1. Sof Sole Women's Athletic High Arch Performance Full-Length Insole, Black, Women's 8-11
The Sof Sole Women's Athletic High Arch Performance Full-Length Insole is a must-have for active women with high arches. These insoles provide superior comfort and support, with a heel cup that provides additional stability and helps absorb shock. Whether you’re running, walking, or playing sports, these insoles provide the optimal lightweight performance for all your activities.
The arch support of these insoles is designed to give a perfect fit for high arches, ensuring that your feet have the support they need to stay comfortable. The insoles are designed to fit into athletic and casual shoes, so you can wear them with any type of footwear. With the Sof Sole Women's Athletic High Arch Performance Full-Length Insole, you can feel confident that your feet will stay supported and comfortable, no matter what activity you’re doing.
The Sof Sole Women's Athletic High Arch Performance Full-Length Insole is made from a lightweight material that won’t add extra weight to your shoes. The breathable material will keep your feet cool and dry, no matter how active you are. The insoles are designed to last, so you can get the most out of them. With the Sof Sole Women's Athletic High Arch Performance Full-Length Insole, you can stay active without worrying about your feet.
Whether you’re a serious athlete or just an active woman, the Sof Sole Women's Athletic High Arch Performance Full-Length Insole will provide superior comfort and support. These insoles are designed to perfectly fit high arches and provide superior shock absorption. The lightweight material and breathable design ensure that your feet stay cool and comfortable, no matter how active you are. With the Sof Sole Women's Athletic High Arch Performance Full-Length Insole, you can get the support and comfort you need to stay active and healthy.
2. Orthotic Insoles For Plantar Fasciitis, High Arch Support, Heel Pain Relief.
This High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts is designed to help relieve plantar fasciitis, flat feet, arch pain, tibial splints, excessive internal rotation, ankle pain, heel spurs, Morton neuroma, bunion inflammation, leg pain, knee pain and Lower back pain, correct abnormal walking. It also helps with arch support and heel pain relief. Made with lightweight, high-density EVA foam, this insole offers maximum cushioning and shock absorption to reduce muscle fatigue of the feet, knees and lower back. The arch height is 35 mm and the heel support cup helps to supplement the natural filling of the heel to maintain the correct foot position.
For added comfort, the top layer has non-slip moisture wicking technology to help reduce heat and friction during strenuous exercise and keep your feet cool and dry. The phalanx support cushion also has a massage function, providing arch support and comfort for people with plantar fasciitis and heel pain.
These orthopedic insoles are perfect for casual shoes, sports shoes, work boots/shoes, etc., but it is recommended that you first use the support pad for no more than 3 hours a day. After about a week, you will be able to experience the comfort and support of these insoles. Pay attention to the difference between men and women insole sizes for better fit and performance. Get your High Arch Support Insoles Plantar Fasciitis Orthotic Shoes Inserts today and enjoy lasting comfort and support!
3. Sof Sole Mens Athletic High Arch Performance Full-Length Insole, Black, 9-10.5 Us
The Sof Sole Men's Athletic High Arch Performance Full-Length Insole is the perfect way to provide optimum comfort and support for high arch users. The enhanced arch support is perfect for high arches, providing additional stability and helping to absorb shock. The perfect insoles for both athletic and casual shoes, the Sof Sole Men's Athletic High Arch Performance Full-Length Insole provides optimal lightweight performance for any activity.
The Sof Sole Men's Athletic High Arch Performance Full-Length Insole ensures that high arch users can enjoy all of their activities with comfort and support. The insoles feature an enhanced arch support that is designed to provide extra stability and help absorb shock. The heel cup also provides increased stability and helps absorb shock, making these insoles the perfect choice for active lifestyles.
The Sof Sole Men's Athletic High Arch Performance Full-Length Insole is the ideal choice for anyone with high arches who needs extra support and comfort in their shoes. The lightweight design is perfect for any activity, and the enhanced arch support and heel cup provide the perfect balance of stability and shock-absorption. Whether you're running, jumping, or just walking around, the Sof Sole Men's Athletic High Arch Performance Full-Length Insole will provide you with the perfect blend of comfort and support.
4. On Women's Cloud Sneakers, All White, 9 Medium Us
The ON Women's Cloud Sneakers provide an innovative combination of style and performance. The upper is crafted from a performance knit fabric that is both lightweight and breathable, perfect for an active lifestyle. The rubber sole provides superior grip on all surfaces, and reflective accents add a touch of flair to the design.
The Cloud Sneakers are designed for maximum comfort, with a cushioned collar and super-soft insole that mould to the foot. The patented CloudTec sole technology provides a unique cushioning experience, while the signature speed-lacing system allows for quick and easy adjustment. The round toe shape provides a classic look and feel.
These sneakers are perfect for running, walking, and other activities, as they provide superior grip, breathability, and cushioning. They'll look great in any outfit, whether you're heading off to the gym or out for a night on the town. The all-white design is timeless, and pairs easily with any colour.
The Women's Cloud Sneakers from ON are an ideal choice for those looking for a combination of style and performance. The lightweight design, cushioned collar and super-soft insole provide superior comfort, while the patented CloudTec sole technology offers a unique cushioning experience. The reflective accents add a touch of flair to the design, and the all-white colour is timeless.
5. New Balance Women's Fresh Foam 1080 V11 Running Shoe, Black/thunder, 10
The New Balance Women's Fresh Foam 1080 V11 Running Shoe is designed with the modern athlete in mind. Perfect for running, jogging, and other activities, this shoe is engineered to provide an ultra-cushioned and lightweight ride. The unique bootie upper construction provides a snug and supportive fit, while the Ortholite sockliner ensures maximum comfort. The Ultra Heel design hugs the back of the foot for a secure yet breathable feel.
Designed with precision, the Fresh Foam midsole cushioning offers superior comfort. It’s built to be lightweight and durable, so you can keep up with your active lifestyle. The synthetic/mesh upper is breathable and form-fitting, creating an optimal fit for every foot type.
Whether you’re running a marathon or just running errands, the New Balance Women's Fresh Foam 1080 V11 Running Shoe has you covered. The combination of cushioning, support, and breathability make this shoe the perfect choice for any activity. With its stylish design and comfortable fit, you’ll stay looking and feeling great all day long.
6. Asics Women's Gel-Nimbus 24 Running Shoes, 9.5, French Blue/barely Rose
The ASICS Women's Gel-Nimbus 24 Running Shoes will have you running in comfort and style. Constructed with an engineered mesh upper, this shoe wraps your foot with a soft feel while also allowing for maximum breathability. The ASICS LITE rubber outsole is lighter, stronger, and more sustainable than standard outsole rubbers. Plus, you'll be provided with superior durability courtesy of the AHAR outsole rubber. Keep your foot supported and comfortable with the Rearfoot and Forefoot GEL Technology Cushioning System which attenuates shock during impact and toe-off phases, and allows movement in multiple planes as the foot transitions through the gait cycle. Lastly, the Trusstic System Technology reduces the weight of the sole unit while still retaining the structural integrity of the shoe. The ASICS Women's Gel-Nimbus 24 Running Shoes come in French Blue/Barely Rose and provide you with the perfect combination of style, comfort and performance.
7. New Balance Womens 411 V1 Walking Shoe, White/white, 9.5 Wide Us
The 411v1 walking shoes from New Balance are the perfect footwear to accompany your active lifestyle. Crafted with lightweight leather and breathable mesh materials, these shoes provide the comfort and support you need to cover more ground. The soft lining and cushioned insoles provide all-day comfort and support, and the durable rubber outsoles help provide traction on a variety of surfaces, making them perfect for everyday wear.
Whether you’re out for a leisurely stroll, tackling a challenging hike, or running errands around town, the 411v1 walking shoes from New Balance will keep your feet comfortable and supported. With a versatile and sporty silhouette, these shoes will easily complement your everyday wardrobe. From the gym to the grocery store, these shoes are designed to keep up with your daily schedule.
The 411v1 walking shoes are the perfect choice for anyone looking for reliable and comfortable footwear. Lightweight and durable, these shoes will help you get where you need to go in style, comfort and confidence. With the 411v1 walking shoes from New Balance, you can enjoy the comfort and style of a casual walking shoe with the durability to take you from your daily walks to your weekend outings with ease.
8. Superfeet Green – High Arch Orthotic Support – Cut-To-Fit Shoe Insoles – Men 5.5-7 / Women 6.5-8
The Superfeet GREEN insoles provide a reliable and comfortable support for up to 12 months or 500 miles. Whether you are a runner, a hiker, or just someone who stands on their feet all day, these insoles were designed to provide maximum arch support and cushioning. The durable construction gives additional comfort and support to your shoe, while the high arch design helps reduce common foot pain, arch pain, heel pain, and plantar fasciitis.
Not only are the insoles comfortable and supportive, they are also easy to use. With an easy-to-use cut-to-fit design, they are designed to fit most roomy footwear styles, and factory insoles can be removed without any issues. This makes it easier than ever to get the support and comfort you need, without having to buy a new pair of shoes.
The Superfeet GREEN insoles are perfect for anyone looking for a reliable, comfortable, and supportive insole that can help reduce common foot pain and other issues. With a durable construction and a high arch design, these insoles will provide the support and cushioning you need for up to 12 months or 500 miles. Whether you are a runner, a hiker, or just someone who stands on their feet all day, the Superfeet GREEN insoles are a great choice for any active lifestyle.
9. New Balance Women's Drft V1 Running Shoe, Blue/green, 8 Wide
The New Balance Women's DRFT V1 Running Shoe is the perfect combination of form and function for women who need an all-day shoe. Whether you're going for an early morning jog or running errands throughout the day, this shoe is designed for comfort and support.
The lightweight synthetic upper features engineered mesh for breathability and no-sew overlays for a sleek fit and feel. The ACTEVA midsole cushioning delivers versatile, flexible support to keep your feet comfortable throughout the day. The Ground Contact EVA outsole also has rubber pods to increase your underfoot comfort without any extra weight.
In addition to the comfort features, the DRFT V1 Running Shoe has a forefoot comfort pad for a soft landing to help support you through many miles. This cushioning ensures your feet will stay comfortable and supported, even when you're on your feet for long periods of time.
The New Balance Women's DRFT V1 Running Shoe is the perfect choice for athletes who need an all-day shoe that can keep up with their active lifestyle. With its lightweight design, breathable upper, and comfortable cushioning, this shoe is the perfect companion for the woman who loves to stay active.
Best Athletic Shoe For High Arches FAQs
Do high arches need stability shoes?
Yes, high arches often need stability shoes. Stability shoes provide additional support to the midsole and arch of the foot, helping to reduce the amount of pronation that occurs when the foot rolls outward during walking or running. Stability shoes also have a more rigid heel counter and a thicker midsole, which helps provide stability when the foot is loaded. Additionally, they often have additional features such as added cushioning, a medial post to reduce pronation, and an outsole with enhanced traction. All of these features help provide greater stability for those with high arches.
Do people with high arches need shoes with arch support?
Yes, people with high arches need shoes with arch support. This is because high arches can cause pain and discomfort while walking and running, due to their lack of shock absorption. Shoes with arch support provide cushioning in the arch area and help keep the foot in its natural position, reducing the risk of injury and providing comfort. Arch support can also help improve balance and reduce stress on the feet, ankles, and knees. It is important to choose shoes with the right amount of arch support, as too much can cause the foot to overpronate, leading to further problems. Consulting with a podiatrist or shoe specialist is recommended to ensure the correct fit and type of arch support.
What brand shoes are best for high arches?
For those with high arches, it's important to find a shoe with good arch support and cushioning. Many brands offer shoes specifically designed for high arches, including Asics, Brooks, New Balance and Saucony. These brands offer high-quality, well-cushioned shoes that are designed to provide optimal support and comfort. Look for shoes with a higher arch, deep heel cup and ample cushioning to ensure you get the best possible fit. Additionally, look for shoes with extra cushioning in the midsole to provide extra comfort and protection. Finally, look for shoes with a wide toebox to provide plenty of room for your toes to move.
What should I wear if I have high arches?
When it comes to dressing for high arches, comfort should be your priority. Choose shoes that provide ample cushioning and arch support, such as athletic shoes made with memory foam or gel insoles. Avoid shoes with a low heel or no heel at all, as these can be uncomfortable and cause pain. Look for shoes with a wide toe box and cushioning to provide extra comfort. Additionally, make sure to choose breathable fabrics for socks and shirts, as this will help keep your feet cool and dry. If you are wearing dress shoes, look for those with a slightly raised heel for extra arch support. Finally, stretch your feet periodically throughout the day to reduce discomfort and improve circulation.
