20 Best Alcoholic Drink For Ibs Sufferers (2022 Updated)

Some people with IBS may be able to tolerate moderate amounts of alcohol without any issues, while others may find that even a small amount of alcohol can trigger symptoms. If you have IBS and want to drink alcohol, it is best to experiment with different types and amounts to see what works for you.

It is also important to be aware that alcohol can exacerbate other IBS symptoms such as dehydration and constipation, so it is important to stay hydrated and keep your alcohol consumption in moderation.

20 Best Alcoholic Drink For Ibs Sufferers

1. de SOI Non-Alcoholic Apéritifs Can Variety Pack | 12 Cans

de SOI Non-Alcoholic Apéritifs Can Variety Pack | 12 Cans

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De Soi

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Specifications

Details
Package Dimensions 9.41 x 7.01 x 4.57 inches; 6.97 Pounds

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Emily G.
Gregory P.
Bethany A.

2. Lyre’s – Non-Alcoholic White Cane Spirit

Lyre's - Non-Alcoholic White Cane Spirit

  • HOW TO ENJOY
  • TASTING NOTES
  • BOUQUET: Classic oak, sugar cane, toasted nuts and citrus
  • PALATE: Oak and sugar cane provide the platform for the marzipan, orange and coconut to shine, rounded off with a light, peppery finish

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Amazon
Lyre’s Spirit Co U.S.A
The Whisky Exchange
Mission Wine & Spirits

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Specifications

Details
Sugar Contents 0.6g/30ml and 2.0g/100ml
Carbohydrate Contents 1.0g/30ml and 3.4g/100ml
Sodium 1.5mg/30mL and 5mg/100ml
Fat – Saturated 0.0g/30mL and 0.0g/100mL
Fat – Total 0.0g/30mL and 0.0g/100mL

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Suzie R.
Lesley D.
Ethan G.

3. Lyre’s Dark ‘n Spicy Non-Alcoholic 4pk 8.45oz Cans

Lyre's Dark 'n Spicy Non-Alcoholic 4pk 8.45oz Cans

  • Pack Contains: 12 Cans
  • Closure: Pull Tab – Can End
  • Can Size: 250mL
  • Alc Vol: 0%

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Amazon
Mission Wine & Spirits
Boisson
KegWorks

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Reef J.
Suzanne O.
Natalie L.

4. Guinness Zero Non Alcoholic Draught

Guinness Zero Non Alcoholic Draught

  • Aroma: Sweet smelling with a coffee and malty nose.
  • Flavour: Perfect balance of bitter and sweet with malt and roast characters.
  • Palate: Smooth, creamy and balanced.
  • ABV: 0.5% ABV.
  • Appearance: A characteristically dark, ruby coloured liquid.

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Total Wine & More
Drizly
BevMo!

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Details
Country Ireland
Beer Style Irish Dry Stout

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Lynze

5. Lyre’s Aperitif Rosso Non-Alcoholic

Lyre's Aperitif Rosso Non-Alcoholic

  • Containing 91% fewer calories than it’s full alcohol counterparts* it’s a lower calorie alternative.
  • Also mix with alcohol for a cocktail with a lower alcohol content than normal if you are cutting back.
  • Vegan friendly is clearly shown on the label.
  • Lyre’s have confirmed that this product has no gluten containing ingredients (NGCI).

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Amazon
Lyre’s Spirit Co U.S.A
Better Rhodes
The Whisky Exchange

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Details
Food Serving Size Measure 30ml
Food Servings Per Container 23
Derived Nutrition Claim Salt Free
Derived Nutrition Claim Soy Free
Derived Nutrition Claim Nitrite Free

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Sarah P.
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Steve I.

6. Lyre’s Negroni Non-Alcoholic Spirits Cocktail Set – 3pk/700ml Bottles

Lyre's Negroni Non-Alcoholic Spirits Cocktail Set - 3pk/700ml Bottles

  • Contains: Does Not Contain Any of the 8 Major Allergens
  • Package Quantity: 3
  • Alcohol content: Non-Alcoholic
  • Net weight: 2.1 Liter

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Amazon
Target

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Specifications

Details
Contains Does Not Contain Any of the 8 Major Allergens
Package Quantity 3
Alcohol content Non-Alcoholic
Net weight 2.1 Liter

7. Bartesian Cocktail Capsules, 6 Pack – Uptown Rocks

Bartesian Cocktail Capsules, 6 Pack - Uptown Rocks

  • Includes 6 Whiskey Sour Capsules
  • For Use With The Bartesian R Cocktail Maker Sold Separately
  • Capsules Do Not Contain Alcohol
  • Contains Natural Ingredients And Natural Preservatives

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Amazon
Target
Crate and Barrel
Macy’s

Product Details

Specifications

Details
Ingredient(s) Fruit juice concentrates and extracts
Number of Servings 6
Container Type Flavor concentrate

8. Lyre’s Non-Alcoholic Classico

Lyre's Non-Alcoholic Classico

  • HOW TO ENJOY.
  • If you’re on-the-go, feel free to serve chilled in the can. For the full, elevated experience, serve chilled in a flute or coupette.
  • For a non-alcoholic take on the Amalfi Spritz, add Lyre’s Italian Spritz, soda, and an orange garnish.
  • TASTING NOTES.

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Plum Market
Mission Wine & Spirits
Bitters & Bottles

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Details
Country Italy
Winery Lyre’s

9. Ghia Non-Alcoholic Aperitif Le Spritz

Ghia Non-Alcoholic Aperitif Le Spritz

  • No Artificial Flavors
  • No Added Sugars
  • No Caffeine
  • No Preservatives

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Amazon
Deer Park At Rio Del Mar
HI-LO Liquor Market
Collins & Coupe

Product Details

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Kate
Tracey G.
Rachel W.

10. Absinthe Original Bitter Spirit

Absinthe Original Bitter Spirit

  • Absinthe Bitter Spirit, genuine absinthe with 35mg of thujone and 60% ABV
  • Guaranteed to be free of artificial colorants and chemicals, no preservatives
  • Drink it well chilled with a little sugar and water or as a base for your favorite absinthe cocktail
  • Prepared from carefully selected herbs, the main herb being grand wormwood, aniseed and fennel

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Absinthe Original Liquor Store

Product Details

Specifications

Details
Data sheet Bottle size 70cl / 23.670oz
Appearance / Color olive green

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Candace A.
David O.
Jon T.

11. On The Rocks Premium Cocktails, The Old Fashioned – 375 ml

On The Rocks Premium Cocktails, The Old Fashioned - 375 ml

  • Alcohol Percentage: 35
  • Alcohol Type: Whiskey
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Net weight: 375 mL

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Target
Drizly
Bottle Republic

Product Details

Specifications

Details
Units in Package 1
Unit Size 375 ml
Directions Pour over ice and enjoy.
Warnings Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

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MT123
danielle.k
sailordll

12. On The Rocks Premium Cocktails, The Cosmopolitan – 375 ml

On The Rocks Premium Cocktails, The Cosmopolitan - 375 ml

  • Alcohol Percentage: 20
  • Alcohol Type: Vodka
  • Package Quantity: 1
  • Alcohol content: Alcoholic
  • Net weight: 375 mL

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Drizly
Target
Bevy’s Liquor World

Product Details

Specifications

Details
Units in Package 1
Unit Size 375 ml
Directions Pour over ice and enjoy.
Warnings Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

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shannon.h
alisa.b
ReeVillRed

13. Jagermeister Liqueur, Herbal – 750 ml

Jagermeister Liqueur, Herbal - 750 ml

  • Every German masterpiece contains equal parts precision and inspiration. Bold, yet balanced, our herbal liqueur is no different.
  • Blending 56 botanicals, our ice-cold shot has always been embraced by those who take originality to the next level.

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Total Wine & More
Sam’s Club
Drizly

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Details
Units in Package 1
Unit Size 750 ml
Directions Serve cold. Keep on ice.
Ingredients Caramel Color Added.
Warnings Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery and may cause health problems.

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lia.a
amber.p

14. Crabbie’s Ginger Beer, Alcoholic, Raspberry – 4 pack, 11.2 fl oz bottle

Crabbie's Ginger Beer, Alcoholic, Raspberry - 4 pack, 11.2 fl oz bottle

  • 11 Fl Oz

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Tulsa Hills Wine Cellar
Toast Wine & Spirits
Giant Wine & Liquor
Rieker Bottle Works

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Units in Package 4
Unit Size 11.2 fl oz bottle
Directions Glass handle with care.
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

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CAPT O Face
heather.n
Darth Raider

15. Crabbies Ginger Beer, Alcoholic, Original – 4 pack, 11.2 fl oz bottles

Crabbies Ginger Beer, Alcoholic, Original - 4 pack, 11.2 fl oz bottles

  • only for grown-ups!
  • following in the pioneering footsteps of the first Scots Merchant Adventurers.
  • hence our distinctive Elephant Trade Mark.

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Joe Canal’s
Hardy Liquors
Wines and More

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Units in Package 4
Unit Size 11.2 fl oz
Directions Best serve chilled over ice with a slice of lemon or lime. 1. Chill. Take a bottle of chilled Crabbie’s Alcoholic Ginger Beer from the fridge. 2. Ice. Fill a glass with ice. 3. Pour. Tilt glass and pour in your Crabbie’s Alcoholic Ginger Beer. 4. Slice. Take a slice of lemon or lime and drop into your drink. Store in a cool place and rotate stock to ensure freshness.
Warnings Contains sulfites. Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.
Alcohol by Volume 4.8 %

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Katrina
Katrina S.

16. Martini & Rossi – Bitter Liqueur – 750ml

Martini & Rossi - Bitter Liqueur - 750ml

  • Best Of Division, Los Angeles International Spirits Competition 2018; 92 Points.
  • Excellent Highly Recommended, Ultimate Spirits Challenge 2018; Gold Medal.
  • Critics Challenge, International Wine & Spirits Competition 2018; Gold Medal, San Francisco World Spirits Competition 2018.

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Total Wine & More
odarbysliquorbarn.com
Sip Sip Hooray Wines & Liquors
Wine Chateau

Product Details

Specifications

Details
Countries Italy
Regions Piedmont
Types Spirit
Alcohol by Volume (%) 57

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Caccavo
AmandaB
Harvest

17. Caleno Dark & Spicy Tropical Non-Alcoholic Spirit, 50cl

Caleno Dark & Spicy Tropical Non-Alcoholic Spirit, 50cl

  • Product Information.
  • This alcohol-free tropical rum is low calorie, vegan, gluten-free and has zero sugar.
  • This non-alcoholic tropical rum is perfect for creating delicious alcohol-free mocktails for friends and family!

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Boisson

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Millsworth

18. Kinky Cocktails, Pink, 6 Pack – 6 pack, 11.2 oz bottles

Kinky Cocktails, Pink, 6 Pack - 6 pack, 11.2 oz bottles

  • Alcohol Percentage: 5.8
  • Package Quantity: 6
  • Alcohol content: Alcoholic
  • Net weight: 72 fl oz (US)

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Drizly
Windsor Craft Cooler
Luekens Wine & Spirits
Pecos Wine & Spirits

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Details
Units in Package 6
Unit Size 11.2 oz bottles
Warnings Government Warning: (1) According to the Surgeon General, women should not drink alcoholic beverages during pregnancy because of the risk of birth defects. (2) Consumption of alcoholic beverages impairs your ability to drive a car or operate machinery, and may cause health problems.

19. Southern Comfort Liqueur

Southern Comfort Liqueur

  • 0.7 L

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Whisky Kingdom

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RJT
jawnie.b
Dan in Beertown

20. Claffey’s Frozen Cocktails

Claffey's Frozen Cocktails

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Drizly
Rieker Bottle Works
Cheers Liquor Mart

Product Details

Specifications

Details
Style Frozen Cocktails
Varietal Alcoholic Ice Pops
ABV 6
Country United States
Region Pennsylvania

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molly
Alicenwonderland

Conclusion

As the best alcoholic drink for IBS sufferers will vary depending on the individual’s symptoms and triggers. However, some general tips that may be helpful include avoiding carbonated alcoholic drinks, sugary mixers, and drinks high in histamine (such as red wine).

Instead, opting for clear spirits or lower-carb beers and wines may be better tolerated. It is also important to stay hydrated by drinking plenty of water in between alcoholic beverages. Ultimately, it is important to experiment and find what works best for you, as each person with IBS will have different triggers and tolerances.

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