5 Best Ways to Boost Self Confidence in the New Year Steffani Increase your self confidence in 2012 by refocusing, planning, and finding a healthy balance. FitnessHealthSpiritual & Wellness
Keys to Success: Set New Year’s Resolutions you can Achieve Melanie Good resolutions have three things in common. They are specific, timely and measurable. HealthSpiritual & Wellness
Get Inspired This New Year Nicki Bradley Get inspired with working out, taking a class, or even creating an inspiration board. Spiritual & Wellness
Starting the New Year off on the R.I.G.H.T. Foot Steffani Learn how to choose a New Year goal and resolution to start the year off on the right foot. HolidaysRaising KidsSpiritual & Wellness
How to De-Stress From the Holidays Steffani Learn new ways to de-stress from the holidays through getting outside, relaxing, and yoga. HealthHolidaysSpiritual & Wellness
Tips to Keep Your New Year’s Resolution Lexi Summers Keep this New Year's resolution with proper motivation and determination. Spiritual & Wellness
Using Deep Breaths To Reduce Stress & Anxiety Susan P Instruction on proper breathing techniques and benefits to emotional and physical health through the holidays and beyond. Spiritual & Wellness
Benefits of Yoga for Families Brenna Bring the whole family together through yoga. HealthSpiritual & Wellness
