Whether you are flying home to visit family, getting in a weekend getaway, or driving to a conference for work - travel alters your daily schedule. It can be hard to keep healthy and stick to your routine while on the road but the following tips and advice can help keep sickness at bay. H2O It Remembering to drink water during any day is important. It is imperative to remember to do it while traveling to help you to stay awake, hydrated and well. It means less fatigue and jet lag ... Continue Reading
Staying healthy while traveling can be as easy as drinking lots of water, planning a routine, and getting your rest.
A major household move is an adjustment for everyone involved, but here are some ways to help make the transition a little easier.
Leaving behind friends, favorite haunts and memories is hard enough as an adult. Now imagine the shock kids go through - watching toys get packed, vans loaded, and the car stuffed to the gills? Riding for hours on end into uncharted territory, only to wind up in a strange place, a new town, a new home? Families move for various reasons, but when the children are forced to change it up so dramatically, emotions can run haywire. A major household move is an adjustment for everyone involved, but ... Continue Reading