As I’ve matured as an athlete, I’ve learned many things. But the most important lesson has been that you can learn to do a lot more in less time. You can spend ten hours a week training for a marathon. You can move mountains to get to a yoga class twice a week. But all of that takes time out of your busy day, away from kids and family, and away from your normal commitments. It doesn't need to be that way. If your goal is to get fit, all you need is fifteen minutes and a commitment. Some ... Continue Reading
Taking your style from day to night doesn’t have to be complicated. All you need is a little advance planning and about ten minutes.
Taking your style from day to night doesn’t have to be complicated. All you need is a little advance planning and about 10 minutes at the end of your workday to complete your transformation. Whether you’re heading out to the theatre, drinks with the girls or for a dinner date, if you follow these simple tips, you’ll be able to make yourself feel ready for anything in just a few minutes. Take It To The Next Level Regardless of what you’re wearing, you can instantly add flair with some ... Continue Reading