No group is probably more aware that summer is almost here than pregnant women. Carrying around an extra life and having uncontrollable hormonal fluctuations in the summer heat is less than appealing. No matter how high the air conditioner is on—and it is on, I swear—cooling off is a constant struggle. While avoiding movement at speeds over a snails pace, the most important key to surviving summer is dressing appropriately. Wearing light-colored and light fabrics is crucial. Run from ... Continue Reading
Keeping cool in the summer when you’re pregnant is a chore in itself; no need to add stress by sweating over what to wear. Check out these simple summer pregnancy styles for tips.
Summer is almost here, and so are sandals, wedges, pointy shoes, and lace-ups.
It’s no secret that many of us love shoes. Finding and purchasing that perfect pair can make your day or week. When you slip into some footwear you adore, it adds a skip in your step and a smile to your face. Summer shoe styles are out now and ladies it is time to stock up. Here are the top five styles for this summer season. Wedges Wedges are back. OK, so they never actually left. Wedge-heeled shoes have been in style for the past few years and it is one type of shoe that isn’t ... Continue Reading
A great cross training shoe will allow you to do both: run and lift in the same shoe.
A great cross training shoe will allow you to do both: run and lift in the same shoe. That means that it should reflect some characteristics of a good running shoe (stability, support and light weight) and a good weight training shoe needs to have a flat sole with some tread or traction. Your cross training shoe should enable you to perform multiple kinds of exercises using body weight, barbells or kettlebells. These shoes need good traction on the bottom - the reason being you need to be ... Continue Reading