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Top Ways to Celebrate Autumn with your Kids

October 5, 2011 By Leave a Comment
Mother and son enjoying autumn in park

Bring in Autumn with nature walks, leaf collections, apple picking, and more.

Autumn is one of my favorite times of year, the smells, the changing of the weather are truly glorious!  In the busyness of a new season of school activities and sports and prep for the holidays, sometimes it is hard to remember what Autumn really brings. Here are our top ten ways to bring the new season. Go on a nature walk Even if you don't live somewhere with mountains or regular hiking trails, Autumn itself brings in nature with cooler weather and the changing colors of the ... Continue Reading

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Filed Under: Parenting, Raising Kids Tagged With: , , , , , , , , , , , , , , , , , , , , , , ,

Share Excitement, Not Germs This School Year

September 2, 2011 By Leave a Comment
Pre-K Girl Practicing Good Handwashing

Prevent the spread of germs in your home and at school with these 6 easy steps.

The back to school season is full of excitement, new school supplies, new clothes, meeting new friends and teachers. It's also a time of busier schedules and after school activities. Classrooms filled with kids, an abundance of shared surfaces and less fresh air offer the right environment for sharing germs. Take time this Fall to teach your kids some good habits while sharing the excitement of a new year to make it a healthy season for you and your family. I'm glad I can say that even though ... Continue Reading

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Filed Under: Spiritual & Wellness Tagged With: , , , , , , , , , , , , , , , , , , , , , , , , , , , ,

After School Activities For Kids and Parents

August 22, 2011 By Leave a Comment
family bike

Creating after school structure and stability is vital to a peaceful afternoon!

Creating after school structure and stability is vital to a peaceful afternoon! Picture this:  It’s 3:30PM, you’ve already worked your workday, and now it's time to go pick up the kids after school.   Mine are usually waiting outside running around outside their classroom door like out of control/been cooped up all day kids!   You (mom or dad) are hungry, you want to sit down and take a rest, but, it’s kid time now and they want your attention, they want to eat, and they want to ... Continue Reading

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Filed Under: Fitness Tagged With: , , , , , , , , , , , , ,