These days there seems to be an app or gadget for nearly every aspect of life. Yet, it's ironic that having to sift through the sheer amount of technology available to make our lives better, can sometimes be overwhelming and stress us out. To make it a little easier, we've done the research for you. With these gadgets and apps you can relax and enhance your mind, sight, and senses. iCouch CBT For mental mood monitoring and mini therapy sessions, I like the iCouch CBT. This iPhone app offers a ... Continue Reading
These gadgets and apps are designed to help you relax and enhance your mind, sight, and senses.
Learn new ways to de-stress from the holidays through getting outside, relaxing, and yoga.
Ever wonder how other moms make it through the holidays seemingly unscathed? They always look completely put together, they work full-time, and there are multiple kids afoot? Personally, we can all put up the “fake it till we make it” face. We may not be or feel put together, but, we know how to act it. Although, my good friends can see through my “happy face.” The truth of the matter is we all need to learn how to de-stress from the holidays, just so we can enjoy life. Giving ... Continue Reading
You can rock a pair of leggings at work, on a date or snuggled up on the couch for a relaxing weekend.
Have you ever bought a pair of leggings and asked yourself “How do I wear these things?” How to wear leggings is a common question for moms. We don’t want to seem like we’re trying to channel our inner teenager or Olivia Newton John from Grease. There are many ways to wear leggings and look absolutely fabulous, while breaking out of your fashion rut. You can rock a pair of leggings at work, on a date or snuggled up on the couch for a relaxing weekend. How to Wear Leggings to Work If ... Continue Reading
Steps for keeping your baby happy and comfortable so you can feel more relaxed throughout the holiday season.
You looked forward to your baby's first holiday season. It was to be a magical time of picture perfect festivities. However, your little bundle of joy is wailing and clings to you with a steel grip when anyone tries to hold him. How will you survive a holiday gathering without a happy baby? Breathe deeply and take comfort in knowing that you are not alone. Others have experienced the same let down, exasperating experience. Here's some pointers on how to handle your baby's crankiness ... Continue Reading
When it comes to fall and the cooler temperatures, there is one thing that I really look forward to, and that is taking a bath. Whether you have a gorgeous spa tub fit for a magazine, or just a regular size tub, you can try these at home spa ideas for a very relaxing bath. … [ Read full post ]
When it comes to fall and the cooler temperatures, there is one thing that I really look forward to, and that is taking a bath. Whether you have a gorgeous spa tub fit for a magazine, or just a regular size tub, you can try these at home spa ideas for a very relaxing bath. Taking a bath with a few lit candles, a good book or music and something in the water to make it smell amazing, just does something for you. You can have the most stressful day ever and as soon as your big toe hits that bath ... Continue Reading