Healthy Pregnancy: 300 Calorie Snacks

Hummus with pita bread and vegetables

Pregnancy cravings? Opt for a healthy weight gain with these nutritious snacks.

Pregnant, again. It really amazes me what women go through to have children. It is very easy to forget about all the negative things in pregnancy once you hold your baby for the first time. This was the case for me, at least.This being my second pregnancy, I am yet again reminded how long 9 months really lasts. I have dealt with morning sickness, fatigue, round ligament pain, ovarian cysts, and more recently heartburn, constipation, and sleepless nights. I've also noticed that my baby bump ... Continue Reading

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Car Trip Tips for Families

Happy family driving in  the car surrounded by snow.

Tips and tricks for car trip travel this holiday season.

Being a military family means that we don't live close to our families. At all. We travel at least every other month. Traveling can be stressful enough, but when you add three children? You have yourself one fun filled day of driving, crying children, bathroom stops and stress out the roof for the last hour or two of your trip. Within the past few years I have learned what works for my family--and what doesn't. Here are five tips you can hopefully use as you travel for the Thanksgiving or ... Continue Reading

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Make Your Own Art Supplies

finger painting

With these at home recipes, you can make your own art supplies from items in the cupboard.

Sometimes it's more fun, feasible, and less-expensive to make your own art supplies, rather than running to the local store and stocking up again when your kids use the last bit of finger paint. Recently I hosted four little boys at my house and had to rely on my make-it-from-scratch skills. I was able to whip up homemade art supplies (some that are even edible) and they were a hit. These art supplies recipes can be made in only a few minutes, and you can get your children involved: Edible ... Continue Reading

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