Not everyone can bed like a pretzel, so why should you start practicing yoga? Stress: Yoga helps the “stress” factor. With the bombardment of stimulation from electronics, crowds, traffic, and the hustle and bustle of daily life, yoga provides us with much-needed down time. It teaches relaxation, relaxes the nervous system ,and offers us a quiet time to turn inward. Yoga is extremely restorative in helping release the build up of chronic tension that we get from too much time on ... Continue Reading
By practicing yoga, you can get flexible, become spiritual, and release stress.
Holiday food safety for pets is something not to be taken lightly. Here’s a list of guidelines to follow.
The holidays are right around the corner. This means it’s crunch time for many of us. Cleaning, cooking, preparing, travelling, etc. Most people don’t realize the dangers posed to pets by many of the yummy treats that will be circulating around for the next month or so. As hard as it may be to resist that sweet face, whines, and whimpers … it’s really best to ignore the pleas and not give in. Holiday food safety for pets is something not to be taken lightly. I am going to make ... Continue Reading