Labor Day often marks the end of summer for most of us, but for me, it also represents a time of year when I can get back to organized living and on a school schedule. When my kids go back to school I often automatically refresh my eating habits and include healthy fall options. In celebration of our end of summer special holiday, I've taken inspiration from the Mediterranean Diet, which, like me, aims to bring joy back to healthy eating. Based on the dietary traditions of Crete, Greece, and ... Continue Reading

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