The death of a loved one is one of life’s toughest moments. Grief is not only difficult for the individual experiencing the loss, but also for those who care about that individual. Many times, people find it hard to know what to do or say - and feel uncomfortable talking to a grieving individual. But don’t let your discomfort dissuade you from supporting that person and her wellness. First and foremost, it is important to understand grief and how people experience it. Grief stricken ... Continue Reading
Talking to someone who is grieving can really help in their grief process.
Three ways to work through the loss of a loved one.
When a loved one passes away, emotions can take you on a rollercoaster ride. That stomach-dropping ache can feel like it's hanging on for days, weeks, months, and even years. Grief is an important, painful step, as you move through dealing with the loss of a loved one. There is no one formula for this type of sorrow because we are all unique, as is the relationship we have with the person we lost. Thankfully, there are many websites to help overcome grief and work through these hard emotions. I ... Continue Reading