“By this time next month, I will have performed one unassisted muscle up!” In my last post, I wrote about moms and competitions, and why you should do them. Today, I’d like to spend some time on the actual goal writing portion and why you need to keep tabs on your accomplishments, especially fitness ones. Whenever, I’ve gotten a big personal record in a lift or an event, I’ve posted it on my website, sent out emails and texts to significant family members to whom I think will ... Continue Reading
Write down your goals and make yourself more accountable.
A primer for moms who yawn at politics – why you should get involved and how to start.
As a mom, you're busy. Entire websites, print publications and support groups evolve to support your noble mission: “Operation Bring-Up Baby.” You dote, you rock, you encourage. No matter your style, you are placing all of your energy into the people you are producing. No doubt, it’s a daunting task. When actively engaged in bringing up Bambino, you have your hands full, and when planning the next step, or challenge, your heart and mind are operating on overdrive. Is there ... Continue Reading