Natural Remedies for a Safe and Healthy Summer

kid sunscreen summer

At home remedies to help soothe all your summertime stings, aches and bruises.

It's summer and the kids are outside playing for long periods at a time. You’ve covered them in sunscreen and they are wearing their sunhats, but sunburn is just one of the myriad of things that you have to worry about during this season. Summer is also the time when mosquitoes and other stinging bugs abound. Bees, wasps and ants love the warmth of the summer sun too. The good news is that you can safely treat yourself at home with products that you probably already have in your pantry or ... Continue Reading

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Fall Favorite: Baked Chicken with Honey and Apples Recipe

Apples at the orchard

Add apples easily into your diet with this fall recipe, Baked Chicken with Honey and Apples.

The fall is one of my favorite times of the year, with the change of colors and the bountiful harvest of apples. I love going apple picking in the autumn and enjoying the sweet/sour juicy taste of ruby red apples-right off the tree. Eating apples are also a great way to stay healthy and trim down for adults and children, alike. With no saturated fat and scoring only 65 calories per piece, apples are the perfect snack or lunchtime sidekick. They pack a fiber-filled punch, too, with 3 grams of ... Continue Reading