Health resolutions often top the list of most people’s goals for the new year and working out is usually a high priority in January. Health clubs are jam-packed, fitness memberships are renewed the first couple weeks of the new year. Then, something happens. By the end of the month, your gym bag hasn’t left the house. Your runners are collecting dust. Gyms empty out and the regulars no longer have to fight for the machines. Want to make sure you’re one of the people still clocking in ... Continue Reading
Tips for keeping your fitness resolutions this year.