Nowadays, we rely on our phones for just about everything.  It’s our alarm clock, personal assistant, address book, GPS navigator, babysitter (any mom who has taken a child with them to a doctor’s appointment can attest to this) and, occasionally we actually use them to call somebody.  It makes total sense, therefore, to use it for a healthier purpose – getting in shape. There are some amazing (and fun) mobile apps available to help you transition to a healthy lifestyle. They vary in ... Continue Reading