Should you have a soda sweetened with artificial sweeteners or sugar?
Ten tips to getting your recommended 7 to 8 hours of sleep.
SocialMom Brandi Chastain turns her workout into a network of women, a support group, and much more.
Vermont is the fourth state to allow for “death with dignity.”
Learn about the benefits of coffee in helping lessen your chance of diabetes and a stroke.
A tasty take on the healthy vegetable.
Learn the health and taste benefits of using a variety of oils.
NYC is banning the sale of anything larger than a 16 ounce sugary beverage in their restaurants, theaters, etc. Will it make an impact?
Enjoy the health and skin benefits of regular visits to the steam room.
What exactly is the Mediterranean diet – and is it worth following?