As a busy mom, we all know it can be difficult to get to the gym on a regular basis. It may even be hard to escape to the garage gym you created for yourself. But it isn't difficult to sneak in daily exercise when you're running errands and going about your daily chores. Here are eight simple (and fun) ways to sneak in exercise that you an start incorporating into your schedule today. You've probably read it or heard it somewhere, but do you follow the advice? Park your car as far as you ... Continue Reading
Sneaking in exercise and activity can help you get fit and healthy without a gym membership.
Go from workout to play with these practical gym fashion tips.
Itching for a workout, but, need to drop your toddler off first? Or are you hustling from a workout to the grocery store in record time ... all so you can get your fitness in and take care of your responsibilities as a mom?! Throughout the day, we wear multiple hats - and our clothes need to be up for the challenge. The one thing we don't want to do is drip sweat on our kids when we pick them up! So, being the very athletic mom that I am, I've found a few tips and tricks I use daily to ... Continue Reading