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Setting Goals and Learning How to Achieve Them

March 8, 2012 By Leave a Comment
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Learn how to set goals, plan for them, and determine why you want to achieve them.

Setting goals gives you clear direction. Setting goals can enable you to make wiser decisions. Taking the time to set goals will help you spend your time and money on things that align with your values. Having clearly defined goals isn’t a magic pill, but it is a great motivator. Here are some steps for defining your goals, establishing how you want to meet them, and stating your motivation in completing them. It is important to set goals, but it is equally as important to take the time ... Continue Reading

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Filed Under: Spiritual & Wellness Tagged With: , , , , , , , , , , , , , , , , , , , , , ,

Keys to Success: Set New Year’s Resolutions you can Achieve

January 10, 2012 By Leave a Comment
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Good resolutions have three things in common. They are specific, timely and measurable.

Whether you are successful at achieving them or not, chances are, every January 1, you start off with a new list of resolutions that you intend to keep this year.   Some of us are better at setting and reaching these resolutions then others. So what’s the trick to making sure the goals you set for yourself the first week of January don’t fall by the wayside in a few weeks? Good resolutions have three things in common. They are specific, timely and measurable. Be Specific. How many times ... Continue Reading

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Filed Under: Health, Spiritual & Wellness Tagged With: , , , , , , , , , , , , , , , , , , ,

Starting the New Year off on the R.I.G.H.T. Foot

January 4, 2012 By Leave a Comment
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Learn how to choose a New Year goal and resolution to start the year off on the right foot.

Everyone starts out the New Year with goals and resolutions but most people can’t or don’t stick to them.  We all have things in our life we’d like to change, improve and get better at.  Make this the year you actually do the things you want to see changes in.  For 2012, I have two solid athletic events that I’ll be training for, along with lots of small goals in the weight lifting arena.  I am an athlete and this part is easy for me.  The hard part is focusing on something else ... Continue Reading

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Filed Under: Holidays, Raising Kids, Spiritual & Wellness Tagged With: , , , , , , , , , , , , , , , , , , ,