Many parents feel they are offering their children a nutritious beverage when they head to the juice aisle of the grocery store. Looking down the aisle you see many products touting that they are "100% Fruit Juice". This seems a healthy choice, right? Fruit is great for children, so why not 100% fruit products? Sadly, when you reach for the 100% fruit product you may not be getting exactly what you intended. What is 100% Fruit Juice? This question may seem silly on the surface. Of course ... Continue Reading
That 100% fruit juice drink isn’t just juice from a fruit.
The mulberry is chock full of nutrients and perfect for a spring smoothie.
The Mulberry is one of the most overlooked and abundant berries of them all. Spring heralds in those ambitious blackberry and blueberry harvesters, but it is also a time to look out for the mulberries which will be in peak ripeness. Red Mulberry trees are the ones that you will most likely encounter here in the US. A Mulberry is deep purple in color when at peak ripeness. A Red Mulberry tree has redish-brown bark, can grow upwards of 60 feet tall, and will have numerous dark purple berries ... Continue Reading