Try some simple swaps in your diet, for amazing healthy changes.
food and drink
You don’t need a fondue pot to make this decadent treat.
Easy to prepare and fun to eat, these five healthy foods will be a staple in your home in no time.
Learn the history of the fruitcake and tips for keeping it moist!
Pack your snacks ahead of time to avoid the drive-through line.
From mince pie to eggnog, enjoy these international holiday traditions.
Make your holiday baking a little healthier this year with these seven tips and replacement suggestions.
A fresh cucumber is a great side dish or meal for these waning summer days.
Your fast food salad may have more sodium than a hamburger and fries.
Sip on this delicious, fruit-infused flavored water this summer.