Most children look forward to Halloween with great anticipation. For the parents of children with food allergies and other conditions requiring dietary restriction (such as celiac disease or diabetes) Halloween can be a cause of some concern. But there's no reason to be afraid on Halloween. Even with dietary restrictions, children can and should be able to enjoy Halloween fun. Trick-or-Treating Costume: Halloween shouldn’t be just about candy. It’s also about being someone else for an ... Continue Reading
Halloween Fun with Food Allergies and Other Restricted Diets

Even with dietary restrictions, children can and should be able to enjoy Halloween fun. Learn more!
Parenting Gluten-Free Children

Parenting a child with gluten intolerance might seem daunting, but with the right tools and preparation you can adjust quickly to a new routine.
As a parent, having a child with a food allergy can be a stressful situation. You want to make sure your child leads as normal a life as possible while still keeping them safe. Fortunately, parenting a child with Celiac disease or gluten sensitivity doesn't have to be a nightmare. Remember these simple steps and your child can have a happy, healthy childhood. Do Your Homework. Gluten can be hidden in surprising places. Always be sure to research products before you buy them. Not only do ... Continue Reading
Say Good-Bye to Summer Bloat

It’s no fun to go to the beach or pool with a bloated belly. Check out these food tips for saying good-bye to summer bloat!
Summer can be such fun, going to the beach, riding your bike, walking the dog, just being outside reaping the benefits of outdoor living. But it's no fun to go to the beach or pool with a bloated belly. Oftentimes, food sensitivities or allergies can contribute to a puffy summer bloat, so always check with your doctor to see if you have food allergies, etc. but as a second line of defense, consider eating an anti-inflammatory diet for a week or two and see if you notice any difference. Chances ... Continue Reading