“Mommy, I’m Ugly!” — Building Your Child’s Self-Esteem (Part 2)

girl mirror

The second in a series of steps to take to build your child’s self-esteem.

… written by Ava Parnass and Jessica Marr.   Self-esteem, as you read in previous post , comes and goes — sometimes all of us feel good about ourselves and sometimes we don’t. Therefore, what we really need to teach our kids is resilience, so that they develop the skills to overcome their “Rabbit Hole” moments and reclaim their self-esteem. Here are the first 3 steps from the previous article to take when your child says the dreaded words, “I’m ugly”: Step 1: ... Continue Reading

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“Mommy, I’m Ugly!” — Building Your Child’s Self-Esteem

girl mirror

The first in a series of steps to take to build your child’s self-esteem.

... written by Ava Parnass and Jessica Marr. Here’s one moment that all Moms dread: you’re standing next your daughter, and she looks in the mirror and says “Mommy I’m Ugly!” As a child psychotherapist and Mom myself, I’m very familiar with this scenario. So when I recently encountered another Mom’s tweet that read, “My daughter said ‘Mommy, I’m Ugly!’” I felt compelled to share what it probably means, and specific techniques that can help our children build their ... Continue Reading

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Time Outs: Should You Dump Them for Good?

Happy family having roast chicken dinner at table

Learn the concept behind replacing your time outs with time ins.

Time outs are a part of nearly every parent’s discipline arsenal as we strive for a peaceful home ... but honestly, do they really work? Many experts say no. Time outs may work in the short term, they say, but in the long run don’t help children learn to make better behavioral choices. “Time outs build control struggles between parent and child,” says Dr. Lynne Kenney, a Scottsdale, Ariz.-based pediatric psychologist. “Using time-outs means we are in damage control mode – ... Continue Reading

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