For the athletic moms, who are willing to give up their valuable free time for the sake of a workout, you probably have specific needs and wants on Mother’s Day. Some of you may want to take a day off and hit the day spa for a massage and relaxing facial. Some of you may want to head out for a special dinner and date night with your husband. Some of you may want a shopping spree for new gear and clothing. Truthfully, I’d take the shopping spree any day of the week, however, that does not ... Continue Reading
Check out this high quality workout gear and clothes that an athletic mom would love for Mother’s Day.
Check out these 5 ways to squeeze in exercise in unexpected places, including the grocery store and park.
I know lots of moms who always want to exercise, but, can’t always make the commitment to get to the gym. There are so many ways to accomplish this one goal, that I’d like to share some ideas with you. I’ve previously written about getting your kids outside for 15 minutes of activity before you go home and now I’d like to give some solid “nuts and bolts” for YOU, the parent, to do while you’re kids are playing. Check out these 5 ways to squeeze in exercise in unexpected ... Continue Reading