does anyone have any suggestions or tips on night sweats
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Filed Under: Money Tagged With: banking, do it, fha secure, finance, foreclosure, foreclosures, housing industry, loss mitigation, mortgage, mortgage payment, new option, options, out of time, personal finance, real estate, real property law, rebinding, refinancing, refinancing your home, run, running, stays
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there is a pillow with a water pack inside that you can keep in the fridge and put in the pillow at night. you can find it on amazon.com
I use a fan. Seriously.
Hmmm.. going to check these out. Thanx
Dry Babe says it is “dedicated to providing fun & flirty ABSORBENT sleepwear for “Hot” Mamas.”–nice!
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I NEED TO CHECK THAT OUT.SOUNDS REALLY INTERESTING.
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There is a site called Dry Babe that offers sleeping clothes made for people who suffer from night sweats. You may want to atleast check it out
Keep a fan going for constant air circulation. Do not sleep with your door closed. Wear loose fitting clothing and a light sheet for comfort. If affordable get a digital thermometer to track the room temperature.
Try using a wet wash cloth it helps
MidNite makes a supplement with melatonin, soy & herbs that is supposed to help with night sweats (& hot flashes, if that’s a problem too!)
Have you thought about having tests run to see why it’s happening? There are lots of causes for them. I would Sleep in less clothes and with a fan on.
I can’t gee you the best advice, but I do get them too. I always have to sleep in shorts no matter how cold it is.