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Home Discuss Tech Switch Up Your Workout Routine This Fall

Switch Up Your Workout Routine This Fall
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4:00 pm
October 23, 2012


Vicky

Member

posts 39
1

The fall is a great time to change up your workout routine.  The cooler temperatures make it ideal for taking your work-out outside or trying that new class at the gym. The pressure of swimsuit season is gone but the holidays and all the excess is looming.   Now is not the time to hide behind a chunky sweater!

To make the jump into a new fitness routine just remember a couple key things:

Taking it Outdoors

For some runners, joggers and walkers the end of summer signals a time to bring it inside.  But the outdoors this time of year are…


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3:01 am
November 19, 2012


peaches54

Member

posts 3
2

Hello Vicky,

Working out in the fall is wonderful, and when I do my walking I won't sweat as much. The women that will be working out with me will enjoy it as well. There are times when I love going to the park and sitting at one of their benches and working on my business blog. Winter time here we go!!! Smile ButterfliesLaugh
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