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Simple Swaps: Ways to Challenge Yourself and Make a Change
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6:00 pm
October 12, 2012


Debra Ferrie

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Feel like you're in a rut? Getting bored with your daily routine? It can happen to all of us, especially when we are busy being moms. The key is to try new things that add excitement, meaning and interest to your day. Things that make you feel more energized, empowered, vibrant or relaxed. You can break out of the same old routine by consciously choosing to try new activities and replace old habits with healthier ones. Change requires a certain amount of adjustment but very often it's just what we need to make us feel better and more alive. Your family will…


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